Paige L. Freeman, Ph.D., PLLC
Psychologist, PhD Verified
Galleria-Uptown
Houston, TX 77056
Offers online therapy
Anxiety feels horrible. Constantly doubting your ability to make good decisions, ruminating over what you should have or could have done better, and worrying about the future are all exhausting. You feel horrible when your anxiety turns to irritability towards the ones you love. Your sleep may be affected. Your appetite may have increased or decreased. It is likely your ability to concentrate on what matters to you has been impacted. Anxiety gets in the way of us living a rich and fulfilling life. It interferes with relationships. My practice focuses on anxiety and I get it. I am here for you.
(281) 369-9749
Verified
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Galleria-Uptown
Houston, TX 77056
Offers online therapy
Anxiety feels horrible. Constantly doubting your ability to make good decisions, ruminating over what you should have or could have done better, and worrying about the future are all exhausting. You feel horrible when your anxiety turns to irritability towards the ones you love. Your sleep may be affected. Your appetite may have increased or decreased. It is likely your ability to concentrate on what matters to you has been impacted. Anxiety gets in the way of us living a rich and fulfilling life. It interferes with relationships. My practice focuses on anxiety and I get it. I am here for you.
Photo of Elizabeth Malcolm, Licensed Professional Counselor
Elizabeth Malcolm
Licensed Professional Counselor, MEd, LPC Verified
Galleria-Uptown
Houston, TX 77063
Offers online therapy
Every life experience has a purpose. Nothing happens by chance. Failure, conflict or ending a relationship, isn't meant to break us, instead, it provides valuable lessons for us to learn, grow, gain insight and live happier. I will support your search for self empowerment, as you work to regain your sense of control, purpose and joy. Together we can address your self-esteem issues, destructive self sabotaging thoughts, anger, anxiety, stress and depression. Learning new skills help you gain confidence to make the change you need to enjoy a more fulfilling life.
(832) 415-3480
Verified
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Galleria-Uptown
Houston, TX 77063
Offers online therapy
Every life experience has a purpose. Nothing happens by chance. Failure, conflict or ending a relationship, isn't meant to break us, instead, it provides valuable lessons for us to learn, grow, gain insight and live happier. I will support your search for self empowerment, as you work to regain your sense of control, purpose and joy. Together we can address your self-esteem issues, destructive self sabotaging thoughts, anger, anxiety, stress and depression. Learning new skills help you gain confidence to make the change you need to enjoy a more fulfilling life.
Photo of Janelle Veenstra, Psychologist
Janelle Veenstra
Psychologist, PhD Verified
Galleria-Uptown
Houston, TX 77063
Offers online therapy
Dr. Janelle Veenstra is a Licensed Psychologist who has been serving the community since 2012. She primarily works with adults and specializes in depression, anxiety, faith-based concerns, interpersonal/relationship issues, adjustment disorders, trauma, and eating disorders. Dr. Veenstra views psychotherapy as a collaborative process built on a foundation of trust, warmth, and honesty. She aims to create an open environment where people of all backgrounds feel free to explore the problems that bring them to therapy. Her style emphasizes each individual's strengths and can range from psycho-educational to conversational.
(281) 699-2898
Verified
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Galleria-Uptown
Houston, TX 77063
Offers online therapy
Dr. Janelle Veenstra is a Licensed Psychologist who has been serving the community since 2012. She primarily works with adults and specializes in depression, anxiety, faith-based concerns, interpersonal/relationship issues, adjustment disorders, trauma, and eating disorders. Dr. Veenstra views psychotherapy as a collaborative process built on a foundation of trust, warmth, and honesty. She aims to create an open environment where people of all backgrounds feel free to explore the problems that bring them to therapy. Her style emphasizes each individual's strengths and can range from psycho-educational to conversational.
Photo of Steve Caloudas, Psychologist
Steve Caloudas
Psychologist, PhD Verified
Galleria-Uptown
Houston, TX 77057
Not accepting new clients
I help adults coping with mood concerns, including anxiety and depression. I also work with individuals experiencing challenging life transitions, including grief and loss, career stress, and interpersonal issues.
(281) 918-8706
Verified

Galleria-Uptown
Houston, TX 77057
Not accepting new clients
I help adults coping with mood concerns, including anxiety and depression. I also work with individuals experiencing challenging life transitions, including grief and loss, career stress, and interpersonal issues.
Photo of Tyson Reuter, Psychologist
Tyson Reuter
Psychologist, PhD Verified
Galleria-Uptown
Houston, TX 77063
Offers online therapy
I am a licensed clinical psychologist who specializes in providing empirically-supported treatments for anxiety disorders, panic, OCD, hair pulling, tic disorders, and LGBT health. I see patients across the developmental lifespan (childhood to adulthood), though have interest and expertise in working with adolescents, with more than half of my referrals being teenagers. My therapeutic approach is direct and active while also being supportive and warm. I've enjoyed working in a variety of treatment settings including hospitals, medical schools, inpatient psychiatric facilities, community clinics, and private practice.
(713) 766-5484
Verified
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Galleria-Uptown
Houston, TX 77063
Offers online therapy
I am a licensed clinical psychologist who specializes in providing empirically-supported treatments for anxiety disorders, panic, OCD, hair pulling, tic disorders, and LGBT health. I see patients across the developmental lifespan (childhood to adulthood), though have interest and expertise in working with adolescents, with more than half of my referrals being teenagers. My therapeutic approach is direct and active while also being supportive and warm. I've enjoyed working in a variety of treatment settings including hospitals, medical schools, inpatient psychiatric facilities, community clinics, and private practice.
Photo of Alison Liel Prince, Licensed Professional Counselor
Alison Liel Prince
Licensed Professional Counselor, SEP Verified
Galleria-Uptown
Houston, TX 77056
Offers online therapy
It is anxiety provoking and there are ways to navigate the present skillfully.
Hi, I am glad you have made the decision to seek help. That shows incredible courage and motivation. Are you feeling anxious and depressed? Maybe questioning how to go forward in a confusing season of your life? Are you struggling to understand why you are easily thrown off course? Or perhaps have you found it painful to live in your body in the present moment? You do not have to figure it out alone. We can work together to create a path to well-being, ease and a life worth living.
(713) 357-6830
Verified
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Galleria-Uptown
Houston, TX 77056
Offers online therapy
It is anxiety provoking and there are ways to navigate the present skillfully.
Hi, I am glad you have made the decision to seek help. That shows incredible courage and motivation. Are you feeling anxious and depressed? Maybe questioning how to go forward in a confusing season of your life? Are you struggling to understand why you are easily thrown off course? Or perhaps have you found it painful to live in your body in the present moment? You do not have to figure it out alone. We can work together to create a path to well-being, ease and a life worth living.
Photo of Arezoo Daneshvar, Licensed Professional Counselor
Arezoo Daneshvar
Licensed Professional Counselor, MEd, LPC Verified
Galleria-Uptown
Houston, TX 77027
I provide counseling to children, adolescents, adults and families in dealing with issues such as depression, anxiety, bipolar disorders, self esteem, stress and anger management, marriage and relationship distress, domestic violence, communication, children/adolescent peer relational issues, behavioral issues and issues related to immigration to a new country.
I am a bilingual therapist fluent in English and Farsi language. My clinical background comes from years of experience and practice working with diverse populations. This multi-cultural/multi-lingual background helps me understand, accept, and work effectively with clients of all ethnics and genders, especially those with acculturation and generation gap issues. My clients range from school-age children to adults, including adolescents and couples. I use integrative therapeutic orientations such as Cognitive Behavioral Therapy (CBT) - effective tools to change negative thoughts, Dialectical Behavioral Therapy (DBT) - proven tools for emotion regulations, as well as Solution Focused Brief Therapy and Client centered.
(832) 324-3082
Verified
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Galleria-Uptown
Houston, TX 77027
I provide counseling to children, adolescents, adults and families in dealing with issues such as depression, anxiety, bipolar disorders, self esteem, stress and anger management, marriage and relationship distress, domestic violence, communication, children/adolescent peer relational issues, behavioral issues and issues related to immigration to a new country.
I am a bilingual therapist fluent in English and Farsi language. My clinical background comes from years of experience and practice working with diverse populations. This multi-cultural/multi-lingual background helps me understand, accept, and work effectively with clients of all ethnics and genders, especially those with acculturation and generation gap issues. My clients range from school-age children to adults, including adolescents and couples. I use integrative therapeutic orientations such as Cognitive Behavioral Therapy (CBT) - effective tools to change negative thoughts, Dialectical Behavioral Therapy (DBT) - proven tools for emotion regulations, as well as Solution Focused Brief Therapy and Client centered.
Brittany E. Brown
Licensed Professional Counselor, MEd Verified
Galleria-Uptown
Houston, TX 77056
Offers online therapy
I have experience working with young and wise adults on issues such as depression, anxiety, decision-making, problem-solving, establishing boundaries, and strengthening communication skills.
There comes a time in our human experience where life seems to come at us fast and cause imbalance. Often times, we struggle to re-gain that balance. We begin to feel stressed, overwhelmed, and frustrated. It may become difficult to express ourselves, maintain friendships, spend quality time with loved ones or do something as simple as getting a good night’s rest. It is during those times that we must summon the courage to seek professional help to navigate through those feelings in hopes of finding our balance.
(281) 909-6127
Verified
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Galleria-Uptown
Houston, TX 77056
Offers online therapy
I have experience working with young and wise adults on issues such as depression, anxiety, decision-making, problem-solving, establishing boundaries, and strengthening communication skills.
There comes a time in our human experience where life seems to come at us fast and cause imbalance. Often times, we struggle to re-gain that balance. We begin to feel stressed, overwhelmed, and frustrated. It may become difficult to express ourselves, maintain friendships, spend quality time with loved ones or do something as simple as getting a good night’s rest. It is during those times that we must summon the courage to seek professional help to navigate through those feelings in hopes of finding our balance.
Photo of Antoinette D Winters, Clinical Social Work/Therapist
Antoinette D Winters
Clinical Social Work/Therapist, LCSW Verified
Galleria-Uptown
Houston, TX 77027
Offers online therapy
I am very gifted in making authentic connections with any population I work with. I have worked with a diverse group of clientele such as work with foster children suffering from mental health issues. Including bipolar, reactive attachment, anxiety and depression. I also have an extensive history working with adults who suffer from PTSD, complex childhood trauma, and severe anxiety and depression. Furthermore, I love working with the LGBTQ community in addressing issues sensitive to their needs such as increasing gender identity issues, body dysmorphia, and
(810) 255-5481
Verified
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Galleria-Uptown
Houston, TX 77027
Offers online therapy
I am very gifted in making authentic connections with any population I work with. I have worked with a diverse group of clientele such as work with foster children suffering from mental health issues. Including bipolar, reactive attachment, anxiety and depression. I also have an extensive history working with adults who suffer from PTSD, complex childhood trauma, and severe anxiety and depression. Furthermore, I love working with the LGBTQ community in addressing issues sensitive to their needs such as increasing gender identity issues, body dysmorphia, and
Photo of Natalie Nathan Reichman, Licensed Professional Counselor
Natalie Nathan Reichman
Licensed Professional Counselor, MEd, LPC Verified
Galleria-Uptown
Houston, TX 77057
Offers online therapy
I enjoy helping clients having difficulty related to anxiety, depression, unmanaged stress, relationship conflicts, intimacy, life transitions, and grief.
Are you feeling depressed, anxious, and helpless? Have life's inevitable struggles been overwhelming you and pulling you down? If you're ready for solutions with compassionate direction, come work with me. It takes strength and courage to say "I need help", and I'll work hard with you, guiding you, and giving you the support you need. If you're feeling stuck and frustrated, I can help you make meaningful changes. Facing challenging and painful experiences with someone who cares allows you to take charge and live the fulfilling life you’ve hoped for. Stop just getting by and start enjoying yourself, family, life, work, and friends.
(281) 607-4018
Verified
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Galleria-Uptown
Houston, TX 77057
Offers online therapy
I enjoy helping clients having difficulty related to anxiety, depression, unmanaged stress, relationship conflicts, intimacy, life transitions, and grief.
Are you feeling depressed, anxious, and helpless? Have life's inevitable struggles been overwhelming you and pulling you down? If you're ready for solutions with compassionate direction, come work with me. It takes strength and courage to say "I need help", and I'll work hard with you, guiding you, and giving you the support you need. If you're feeling stuck and frustrated, I can help you make meaningful changes. Facing challenging and painful experiences with someone who cares allows you to take charge and live the fulfilling life you’ve hoped for. Stop just getting by and start enjoying yourself, family, life, work, and friends.
Photo of Shayra Gonzalez, LPC Intern
Shayra Gonzalez
LPC Intern, LPC-A Verified
Galleria-Uptown
Houston, TX 77057
Offers online therapy
Life challenges such as depression, anxiety, transitions, grief, obesity, relationships, or immigration can be difficult at all ages of life. Having a passionate therapist with a trauma-informed approach who believes in individualizing treatment to your specific needs is key during the healing process. You deserve to be encouraged, supported, and guided towards better self-discovery in a safe therapeutic environment to explore your feelings, thoughts, and behaviors. My goal is to meet you with empathy, respect, and an open mind.
(281) 241-8987
Verified
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Galleria-Uptown
Houston, TX 77057
Offers online therapy
Life challenges such as depression, anxiety, transitions, grief, obesity, relationships, or immigration can be difficult at all ages of life. Having a passionate therapist with a trauma-informed approach who believes in individualizing treatment to your specific needs is key during the healing process. You deserve to be encouraged, supported, and guided towards better self-discovery in a safe therapeutic environment to explore your feelings, thoughts, and behaviors. My goal is to meet you with empathy, respect, and an open mind.
Photo of Ana Rossiti-Duffey, Clinical Social Work/Therapist
Ana Rossiti-Duffey
Clinical Social Work/Therapist, MSW, LCSW Verified
Galleria-Uptown
Houston, TX 77057
Offers online therapy
Therapy can be a powerful relationship that leaves a lasting impression. Research shows that finding a therapist who is right for you is key. I specialize in life transitions, anxiety, and grief. Life can become too much to manage alone sometimes. If we work together, you can expect my total acceptance and collaboration. We will move at your pace, and I will integrate evidence-based therapeutic techniques tailored specifically to your concerns. Our sessions will be a place where you feel safe to explore your needs, learn skills, find relief, gain perspective, enhance your confidence, and grow in ways that are meaningful to you.
(281) 626-1795
Verified
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Galleria-Uptown
Houston, TX 77057
Offers online therapy
Therapy can be a powerful relationship that leaves a lasting impression. Research shows that finding a therapist who is right for you is key. I specialize in life transitions, anxiety, and grief. Life can become too much to manage alone sometimes. If we work together, you can expect my total acceptance and collaboration. We will move at your pace, and I will integrate evidence-based therapeutic techniques tailored specifically to your concerns. Our sessions will be a place where you feel safe to explore your needs, learn skills, find relief, gain perspective, enhance your confidence, and grow in ways that are meaningful to you.
Photo of Joslyn D. Curley, Licensed Professional Counselor
Joslyn D. Curley
Licensed Professional Counselor, MA, LPC-S, LCDC-I Verified
Galleria-Uptown
Houston, TX 77057
Offers online therapy
I specialize in working with varying degrees of mental health issues such as psychosis, anxiety, depression, anger, and stress management.
For interns, supervision available and rates are reasonable.
(832) 307-3336
Verified
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Galleria-Uptown
Houston, TX 77057
Offers online therapy
I specialize in working with varying degrees of mental health issues such as psychosis, anxiety, depression, anger, and stress management.
For interns, supervision available and rates are reasonable.
Photo of Dr. David Pulley,
Dr. David Pulley
PsyD
Galleria-Uptown
Houston, TX 77056
Offers online therapy
Pulley also has expertise with Anxiety, Attachment, Personality and Development.
Dr. David Pulley "Dr. Dave" earned his bachelor's in psychology from Howard University in DC and obtained both his Master's and Doctorate from Chestnut Hill College in PA. His Doctorate degree is in Clinical Psychology with a concentration in Marriage and Family Therapy and a specialization in the subject of Soul Mates. As a result, he is known as an expert on soul mates and a pioneer of some of the clinically based models and theories on the subject. Dr. Pulley has created a team of clinical consultants (Tender Loving Care Clinical Consultations) who provide psychologically based consultative support for their client base.
(281) 519-2038
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Galleria-Uptown
Houston, TX 77056
Offers online therapy
Pulley also has expertise with Anxiety, Attachment, Personality and Development.
Dr. David Pulley "Dr. Dave" earned his bachelor's in psychology from Howard University in DC and obtained both his Master's and Doctorate from Chestnut Hill College in PA. His Doctorate degree is in Clinical Psychology with a concentration in Marriage and Family Therapy and a specialization in the subject of Soul Mates. As a result, he is known as an expert on soul mates and a pioneer of some of the clinically based models and theories on the subject. Dr. Pulley has created a team of clinical consultants (Tender Loving Care Clinical Consultations) who provide psychologically based consultative support for their client base.
Photo of Elvin Aydin Keles, LPC Intern
Elvin Aydin Keles
LPC Intern, PhD, NCC Verified
Galleria-Uptown
Houston, TX 77056
Offers online therapy
I specialize in working with adults who suffer from anxiety and depression, relationship issues, family and work related concerns, lack of self-worth, identity and purpose, living with chronic illness - especially cancer.
If your life is fully functional, you don't have to struggle to understand why things are the way they are. It is when we hit a wall in our relationships, career or health that we get pushed out of our comfort zone and start looking for answers. People often think that they can deal with all these on their own. However, emotional wellbeing is essentially a two person process as we can only find ourselves in the eye of another. The therapist's questions might bring out the answers in you that will support you in developing a much needed fresh perspective in life.
(832) 669-6905
Verified
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Galleria-Uptown
Houston, TX 77056
Offers online therapy
I specialize in working with adults who suffer from anxiety and depression, relationship issues, family and work related concerns, lack of self-worth, identity and purpose, living with chronic illness - especially cancer.
If your life is fully functional, you don't have to struggle to understand why things are the way they are. It is when we hit a wall in our relationships, career or health that we get pushed out of our comfort zone and start looking for answers. People often think that they can deal with all these on their own. However, emotional wellbeing is essentially a two person process as we can only find ourselves in the eye of another. The therapist's questions might bring out the answers in you that will support you in developing a much needed fresh perspective in life.
Photo of Hannah Sommer Garza, Psychologist
Hannah Sommer Garza
Psychologist, PhD Verified
Galleria-Uptown
Houston, TX 77063
Offers online therapy
I am a licensed psychologist with training in evidence-based treatments for children, adolescents, and adults. I specialize in treating anxiety (generalized anxiety, social anxiety, phobias, panic), trichotillomania (hair-pulling), excoriation (skin-picking), OCD, and tic disorders. I have a special interest in helping individuals navigate the challenges that often come with adolescence and young adulthood. I also provide psychoeducational testing for children (age 5+), adolescents, and adults.
(281) 920-1854
Verified
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Galleria-Uptown
Houston, TX 77063
Offers online therapy
I am a licensed psychologist with training in evidence-based treatments for children, adolescents, and adults. I specialize in treating anxiety (generalized anxiety, social anxiety, phobias, panic), trichotillomania (hair-pulling), excoriation (skin-picking), OCD, and tic disorders. I have a special interest in helping individuals navigate the challenges that often come with adolescence and young adulthood. I also provide psychoeducational testing for children (age 5+), adolescents, and adults.
Photo of Steve Milner, Clinical Social Work/Therapist
Steve Milner
Clinical Social Work/Therapist, PhD, LCSW Verified
Galleria-Uptown
Houston, TX 77057
Offers online therapy
Depression, Fears and Dread, Anxiety, PTSD, Trauma, Relationship Overhaul, Teen/Parent Conflicts, Substance Abuse.
Do you continue to Self Sabotoge, Catastrophize events? Need Therapy or Life Coaching and want to change, be healthier and happier? I offer safe protocol based Office Sessions and TeleHealth via FaceTime, Skype, and Phone Calls. Life can be trying and frightening dealing with Anxiety, Depression, Insecurities wherever you are. Fear makes us feel out of control, experience high anxiety. This makes things worse and we become more fearful keeping this dysfunctional cycle going. If you need help please reach out. I'll give you skill sets to raise your coping mechanisms focusing on Positivity and your strength.
(281) 978-2346
Verified
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Galleria-Uptown
Houston, TX 77057
Offers online therapy
Depression, Fears and Dread, Anxiety, PTSD, Trauma, Relationship Overhaul, Teen/Parent Conflicts, Substance Abuse.
Do you continue to Self Sabotoge, Catastrophize events? Need Therapy or Life Coaching and want to change, be healthier and happier? I offer safe protocol based Office Sessions and TeleHealth via FaceTime, Skype, and Phone Calls. Life can be trying and frightening dealing with Anxiety, Depression, Insecurities wherever you are. Fear makes us feel out of control, experience high anxiety. This makes things worse and we become more fearful keeping this dysfunctional cycle going. If you need help please reach out. I'll give you skill sets to raise your coping mechanisms focusing on Positivity and your strength.
Photo of Charlotte Judd, Licensed Professional Counselor
Charlotte Judd
Licensed Professional Counselor, LPC-S, NCC Verified
Galleria-Uptown
Houston, TX 77057
Offers online therapy
I have helped many in a variety of areas including anxiety, depression, crisis management, chronic illness, grief and trauma/PTSD.
I firmly believe that you can begin to heal once you feel heard. Your difficult emotions can be managed, you can learn ways to cope and adapt to these ever changing times through building resilience. Throughout the pandemic, I have assisted numerous Clients in navigating these rough times. I encourage you to reach out for help. If it's depression, anxiety, stress, chronic physical illness, trauma, grief or any other reason why you are struggling, you've come to the right place. Also accepting LPC-Associates in need of supervision.
(832) 358-3415
Verified
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Galleria-Uptown
Houston, TX 77057
Offers online therapy
I have helped many in a variety of areas including anxiety, depression, crisis management, chronic illness, grief and trauma/PTSD.
I firmly believe that you can begin to heal once you feel heard. Your difficult emotions can be managed, you can learn ways to cope and adapt to these ever changing times through building resilience. Throughout the pandemic, I have assisted numerous Clients in navigating these rough times. I encourage you to reach out for help. If it's depression, anxiety, stress, chronic physical illness, trauma, grief or any other reason why you are struggling, you've come to the right place. Also accepting LPC-Associates in need of supervision.
Photo of Rose Signorello, Psychologist
Rose Signorello
Psychologist, PhD, LSSP Verified
Galleria-Uptown
Houston, TX 77063
young adults dealing with change, anxiety, relationships, and depression.
Do you want someone to listen when life is dealing you more than you can handle? Feeling overwhelmed? Alone? Depressed? Have you experienced a loss or life changing event? Life is not always what we expect. Even everyday routines and relationships can be challenging. When you don’t know where to turn, you don’t have to go it alone. It takes courage to reach out; first steps can be the hardest. But with hope and encouragement, you can get through it. I help people cope effectively and make change. I have over 25 years of experience working with individuals encountering key life transitions, and also a keen understanding of
(281) 374-1472
Verified
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Galleria-Uptown
Houston, TX 77063
young adults dealing with change, anxiety, relationships, and depression.
Do you want someone to listen when life is dealing you more than you can handle? Feeling overwhelmed? Alone? Depressed? Have you experienced a loss or life changing event? Life is not always what we expect. Even everyday routines and relationships can be challenging. When you don’t know where to turn, you don’t have to go it alone. It takes courage to reach out; first steps can be the hardest. But with hope and encouragement, you can get through it. I help people cope effectively and make change. I have over 25 years of experience working with individuals encountering key life transitions, and also a keen understanding of
Monique Raack
Licensed Professional Counselor, MEd, NCC Verified
Galleria-Uptown
Houston, TX 77056
Offers online therapy
Choosing to become the best version of yourself is an exciting thing! Seeking counseling is an opportunity to talk with someone in a safe, non-judgmental space. This allows you to dive deep into yourself and determine who you want to be: your most genuine self. Whether you are struggling with anxiety, depression, relationship issues, or you're adjusting to a big change, I would love to be the person you confide in. My goal is to help people find hope, knowing that they can become that person they want to be. Instead of binging on Netflix or social media to distract yourself from life’s stress, let’s work towards change.
(281) 609-7646
Verified
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Galleria-Uptown
Houston, TX 77056
Offers online therapy
Choosing to become the best version of yourself is an exciting thing! Seeking counseling is an opportunity to talk with someone in a safe, non-judgmental space. This allows you to dive deep into yourself and determine who you want to be: your most genuine self. Whether you are struggling with anxiety, depression, relationship issues, or you're adjusting to a big change, I would love to be the person you confide in. My goal is to help people find hope, knowing that they can become that person they want to be. Instead of binging on Netflix or social media to distract yourself from life’s stress, let’s work towards change.

See more therapy options for Galleria-Uptown, Houston

Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Galleria-Uptown, Houston anxiety therapist, these professionals provide anxiety therapy and counseling in Galleria-Uptown, Houston.