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More Therapists Nearby

Omni Layne Counseling, PLLC
Licensed Professional Counselor, LPC, LCSW, LMFT
Verified Verified
San Antonio, TX 78230
We feel that all our patients deserve to live their lives without anxiety, depression, or panic attacks.
"Our primary focus is Client centered. We believe Counseling is about the Client and not the Counselor. We help Clients develop skills collaboratively to alleviate anxiety, depression, grief, trauma, and other symptoms. Omni Layne Counseling has both male and female counselors".
We feel that all our patients deserve to live their lives without anxiety, depression, or panic attacks.
"Our primary focus is Client centered. We believe Counseling is about the Client and not the Counselor. We help Clients develop skills collaboratively to alleviate anxiety, depression, grief, trauma, and other symptoms. Omni Layne Counseling has both male and female counselors".
(210) 774-6840 View (210) 774-6840
Photo of Elizabeth D Gonzalez, Clinical Social Work/Therapist in Hollywood Park, TX
Elizabeth D Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Shavano Park, TX 78231  (Online Only)
I use my training in cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT) to inform my approach to treatment of mood disorders, anxiety, and difficult behaviors.
Psychotherapy is a collaborative effort, and I encourage my clients to take an active role in making decisions about their treatment. While I make my clients’ goals the focus of their treatment, I also seek to engender in my clients the following abilities: mental flexibility, emotional control, distress tolerance, interpersonal effectiveness, mindfulness, and self-enquiry.
I use my training in cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT) to inform my approach to treatment of mood disorders, anxiety, and difficult behaviors.
Psychotherapy is a collaborative effort, and I encourage my clients to take an active role in making decisions about their treatment. While I make my clients’ goals the focus of their treatment, I also seek to engender in my clients the following abilities: mental flexibility, emotional control, distress tolerance, interpersonal effectiveness, mindfulness, and self-enquiry.
(512) 790-5165 View (512) 790-5165
Photo of Chelley Honkala, Licensed Master Social Worker in Hollywood Park, TX
Chelley Honkala
Licensed Master Social Worker
Verified Verified
San Antonio, TX 78201  (Online Only)
Hey, y'all! I'm so glad you're here! Finding help and reaching out takes a lot of bravery (and work). Do you find yourself struggling with anxiety or past traumas? Has the world thrown you for too many loops and you're having a hard time adjusting? You don't have to go through it alone! I strive to create a supportive and non-judgmental space where clients can thrive and embrace their authentic selves.
Hey, y'all! I'm so glad you're here! Finding help and reaching out takes a lot of bravery (and work). Do you find yourself struggling with anxiety or past traumas? Has the world thrown you for too many loops and you're having a hard time adjusting? You don't have to go through it alone! I strive to create a supportive and non-judgmental space where clients can thrive and embrace their authentic selves.
(915) 233-7384 View (915) 233-7384
Photo of Jay Vargas-Zachary, Clinical Social Work/Therapist in Hollywood Park, TX
Jay Vargas-Zachary
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78218  (Online Only)
I value your right to self-determination and will work closely with you to identify and clarify your goals. I will begin therapy where you are and move at a pace that you are comfortable with. This is not to say that there won't be times when I will challenge your thinking, offer new perspective and push for change, but I will always attempt to do so in a constructive, thoughtful and supportive manner.
I value your right to self-determination and will work closely with you to identify and clarify your goals. I will begin therapy where you are and move at a pace that you are comfortable with. This is not to say that there won't be times when I will challenge your thinking, offer new perspective and push for change, but I will always attempt to do so in a constructive, thoughtful and supportive manner.
(210) 585-2676 View (210) 585-2676
Photo of Eric C Morris, Clinical Social Work/Therapist in Hollywood Park, TX
Eric C Morris
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
San Antonio, TX 78209
Have you ever felt alone in a crowd? Struggling with the difficulties of your lived experiences and feeling the weight of the world on your shoulders can be a common human experience, and overwhelming to the point of feeling weak, but there is light at the end of the tunnel. When you find yourself grappling with a sense of doom and experiencing a feeling of everything falling apart around you, all you desire is someone who can acknowledge your emotions, stand by your side, actively listen, and empathize with your situation.
Have you ever felt alone in a crowd? Struggling with the difficulties of your lived experiences and feeling the weight of the world on your shoulders can be a common human experience, and overwhelming to the point of feeling weak, but there is light at the end of the tunnel. When you find yourself grappling with a sense of doom and experiencing a feeling of everything falling apart around you, all you desire is someone who can acknowledge your emotions, stand by your side, actively listen, and empathize with your situation.
(210) 879-8649 View (210) 879-8649
Photo of Jamie Eastman, Licensed Professional Counselor Associate in Hollywood Park, TX
Jamie Eastman
Licensed Professional Counselor Associate, LPC-A, MA
Verified Verified
San Antonio, TX 78201  (Online Only)
People endure so much grief and pain before they even consider reaching out to a counselor, as if it says something bad about us because "we need help." Did you know we are biologically designed to "need help"? Traumatic events, personal rejection, perceived failures, and discrimination are just a few of a very long list of things that can make life feel impossible. Trying to cope with these things alone (like we are often told to do) has a profound negative impact on our well-being. I will provide much needed emotional support while we explore what you need to heal from the past and go into each day with more ease and confidence.
People endure so much grief and pain before they even consider reaching out to a counselor, as if it says something bad about us because "we need help." Did you know we are biologically designed to "need help"? Traumatic events, personal rejection, perceived failures, and discrimination are just a few of a very long list of things that can make life feel impossible. Trying to cope with these things alone (like we are often told to do) has a profound negative impact on our well-being. I will provide much needed emotional support while we explore what you need to heal from the past and go into each day with more ease and confidence.
(512) 670-8830 View (512) 670-8830
Photo of Brent Eric Armour, Licensed Professional Counselor Associate in Hollywood Park, TX
Brent Eric Armour
Licensed Professional Counselor Associate, LPC-A
Verified Verified
San Antonio, TX 78201  (Online Only)
While my experience and training afford a unique insight into the issues facing LGBTQ+ clients, clients seeking to explore their gender identity, and clients addressing matters related to atypical sexual interests, I believe my therapeutic approach can benefit anyone. My role in your therapeutic process is to use supportive and person-centered approaches to help you work through negative thinking, manage complicated feelings, expand your self-awareness, and improve your self-esteem. I will help you set goals at your own pace, leaving all judgments and preconceived notions at the door.
While my experience and training afford a unique insight into the issues facing LGBTQ+ clients, clients seeking to explore their gender identity, and clients addressing matters related to atypical sexual interests, I believe my therapeutic approach can benefit anyone. My role in your therapeutic process is to use supportive and person-centered approaches to help you work through negative thinking, manage complicated feelings, expand your self-awareness, and improve your self-esteem. I will help you set goals at your own pace, leaving all judgments and preconceived notions at the door.
(832) 966-3597 View (832) 966-3597
Photo of Black Moth Psychotherapy & Supervision , Clinical Social Work/Therapist in Hollywood Park, TX
Black Moth Psychotherapy & Supervision
Clinical Social Work/Therapist, LCSW-S, CSTIP
Verified Verified
San Antonio, TX 78232  (Online Only)
Hi, I'm Esperanza. I want to be your LCSW supervisor! My supervision services help create culturally competent, trauma informed clinicians with unique clinical skills focused on evidence based whole brain whole body practices. With specializations in somatics, behavioral neuroscience, integrative medicine and more, I am confident that I can guide you into becoming the best clinician you can be. Clinical supervision is an investment, so I will always ensure you're getting MORE than your money's worth! Pricing includes access to e-books, clinical resources, and top notch LCSW exam prep. Only accepting supervisees at this time.
Hi, I'm Esperanza. I want to be your LCSW supervisor! My supervision services help create culturally competent, trauma informed clinicians with unique clinical skills focused on evidence based whole brain whole body practices. With specializations in somatics, behavioral neuroscience, integrative medicine and more, I am confident that I can guide you into becoming the best clinician you can be. Clinical supervision is an investment, so I will always ensure you're getting MORE than your money's worth! Pricing includes access to e-books, clinical resources, and top notch LCSW exam prep. Only accepting supervisees at this time.
(210) 592-4799 View (210) 592-4799
Photo of Natasha Villalobos, Licensed Professional Counselor in Hollywood Park, TX
Natasha Villalobos
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
San Antonio, TX 78229
Not accepting new clients
By untangling thoughts and behaviors (and what feeds them), I help clients confront and rise above their fears to live in line with their dreams.
I am proud to work with clients whose brains are different, whose ways of looking at and interacting with the world are unique, and who are looking to untangle their authentic selves from the mask society pushed them to wear, learn to love/accept themselves as they are, and use this radical self-love to make the changes they want to see. Creative, brave, bold, spicy, innovative, intelligent, justice-oriented - these are the traits that were already there inside those wonderful human beings I serve, and one way or another the world tried to bury them. But the world didn't know they were seeds.
By untangling thoughts and behaviors (and what feeds them), I help clients confront and rise above their fears to live in line with their dreams.
I am proud to work with clients whose brains are different, whose ways of looking at and interacting with the world are unique, and who are looking to untangle their authentic selves from the mask society pushed them to wear, learn to love/accept themselves as they are, and use this radical self-love to make the changes they want to see. Creative, brave, bold, spicy, innovative, intelligent, justice-oriented - these are the traits that were already there inside those wonderful human beings I serve, and one way or another the world tried to bury them. But the world didn't know they were seeds.
(210) 972-6365 View (210) 972-6365
Photo of Will Abshier, Licensed Professional Counselor in Hollywood Park, TX
Will Abshier
Licensed Professional Counselor, MA, LPC, LPCC
Verified Verified
San Antonio, TX 78212  (Online Only)
Not accepting new clients
If you're here you've probably met some life challenges. You may be feeling stuck and alone. I'm hopeful I can help. My name is Will Abshier, LPC (they). I specialize in general mental health, LGBTQ+ mental health, concerns of gender & sexuality, mood disorders, and trauma. My specialty and training has grown from 5 years of experience serving our LGBTQ+ community in combination with my own lived experience. I strongly believe that effective therapy needs to be accessible, individualized, mindfulness-based and solution-focused. I work creatively with each of my clients to provide them a truly meaningful experience in therapy.
If you're here you've probably met some life challenges. You may be feeling stuck and alone. I'm hopeful I can help. My name is Will Abshier, LPC (they). I specialize in general mental health, LGBTQ+ mental health, concerns of gender & sexuality, mood disorders, and trauma. My specialty and training has grown from 5 years of experience serving our LGBTQ+ community in combination with my own lived experience. I strongly believe that effective therapy needs to be accessible, individualized, mindfulness-based and solution-focused. I work creatively with each of my clients to provide them a truly meaningful experience in therapy.
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Online Therapists

Photo of Madelaine Thomas, Clinical Social Work/Therapist in Hollywood Park, TX
Madelaine Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78759
I have a background in treating eating disorders, body image issues, and complex trauma, as well as anxiety and depression. Many of my clients are seeking space to unlearn harmful coping skills, explore identity, and heal relationships with the body and mind. Cultivating a nonjudgmental and empathetic space for my clients to show up authentically and practice vulnerability is central to my practice rooted in anti-oppressive ideologies including Fat Liberation and Disability Justice.
I have a background in treating eating disorders, body image issues, and complex trauma, as well as anxiety and depression. Many of my clients are seeking space to unlearn harmful coping skills, explore identity, and heal relationships with the body and mind. Cultivating a nonjudgmental and empathetic space for my clients to show up authentically and practice vulnerability is central to my practice rooted in anti-oppressive ideologies including Fat Liberation and Disability Justice.
(512) 601-4880 View (512) 601-4880
Photo of Carly Ostler, Marriage & Family Therapist in Hollywood Park, TX
Carly Ostler
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Austin, TX 78731
I work with adults individually and in relationships of all types to treat complex PTSD, anxiety, depression, self esteem and relational issues at their roots.
Our emotions, behaviors and relationships can be overwhelming to make sense of. Having the support of an unbiased perspective can help as we grow beyond the things that cause us discomfort. As a systems therapist, I understand the issues brought into the therapy in relation to the school, work, relational, societal and intergenerational systems involved. Yes, that does mean talking about your parents and how the messages you received in your family have shaped you. It also means talking about the ways culture, race, sexuality, work environments and history affect the ways we feel and behave.
I work with adults individually and in relationships of all types to treat complex PTSD, anxiety, depression, self esteem and relational issues at their roots.
Our emotions, behaviors and relationships can be overwhelming to make sense of. Having the support of an unbiased perspective can help as we grow beyond the things that cause us discomfort. As a systems therapist, I understand the issues brought into the therapy in relation to the school, work, relational, societal and intergenerational systems involved. Yes, that does mean talking about your parents and how the messages you received in your family have shaped you. It also means talking about the ways culture, race, sexuality, work environments and history affect the ways we feel and behave.
(512) 377-6237 View (512) 377-6237
Photo of Ashley Taylor, Licensed Professional Counselor in Hollywood Park, TX
Ashley Taylor
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Round Rock, TX 78664  (Online Only)
Do you ever find yourself caught in a cycle of facing challenges related to your anxiety, relationships, and self-exploration, no matter what else is happening in your life? You may be fed up with the tight grip of anxiety, and feeling the erosion of your self-confidence. Making it difficult to navigate relationships with the openness and authenticity you desire. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to forge connections with others who understand and appreciate you for who you are. Most of all, you’re ready to feel empowered.
Do you ever find yourself caught in a cycle of facing challenges related to your anxiety, relationships, and self-exploration, no matter what else is happening in your life? You may be fed up with the tight grip of anxiety, and feeling the erosion of your self-confidence. Making it difficult to navigate relationships with the openness and authenticity you desire. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to forge connections with others who understand and appreciate you for who you are. Most of all, you’re ready to feel empowered.
(512) 377-6314 View (512) 377-6314
Photo of Austin Mindfulness Center, Psychologist in Hollywood Park, TX
Austin Mindfulness Center
Psychologist, PhD, LCSW, LPC, LMFT, More
Verified Verified
6 Endorsed
Austin, TX 78759
Are you suffering from crippling depression or anxiety? Are you going through a major life transition like changing careers, divorce, or other loss? Maybe you're battling habitual patterns that keep getting in your way no matter how many times you've tried to change things on your own. We believe that therapy can provide you with the means to face the hardest of life's challenges. Having a space to be heard and learning to better understand your problems can be the key that helps you to move forward. It provides a new perspective, as well as tools to better manage problems well after therapy is complete.
Are you suffering from crippling depression or anxiety? Are you going through a major life transition like changing careers, divorce, or other loss? Maybe you're battling habitual patterns that keep getting in your way no matter how many times you've tried to change things on your own. We believe that therapy can provide you with the means to face the hardest of life's challenges. Having a space to be heard and learning to better understand your problems can be the key that helps you to move forward. It provides a new perspective, as well as tools to better manage problems well after therapy is complete.
(512) 309-7202 View (512) 309-7202
Photo of India Treat, Pre-Licensed Professional in Hollywood Park, TX
India Treat
Pre-Licensed Professional
Verified Verified
2 Endorsed
Austin, TX 78756  (Online Only)
Hey there! Having some bumps in the road with your partner? I get it. Relationships can be tricky! I’m here to help both (or all) of you chat, listen, and truly get where each other is coming from. Feel like you’re talking to a wall? Let’s fix that and make sure you both feel heard. Feeling stuck as an individual? Drowning in anxiety about the world? Let's work together to learn new coping skills and find the joy we all deserve.
Hey there! Having some bumps in the road with your partner? I get it. Relationships can be tricky! I’m here to help both (or all) of you chat, listen, and truly get where each other is coming from. Feel like you’re talking to a wall? Let’s fix that and make sure you both feel heard. Feeling stuck as an individual? Drowning in anxiety about the world? Let's work together to learn new coping skills and find the joy we all deserve.
(737) 250-6242 View (737) 250-6242
Photo of J P Cardenas, LPC Intern in Hollywood Park, TX
J P Cardenas
LPC Intern, MA, LPC
Verified Verified
4 Endorsed
Austin, TX 78759  (Online Only)
When I was in high school, I struggled with my sexuality. The struggle lead to maladaptive coping skills, depression and anxiety. I felt so alone, scared, and like no one understood what I was going through! I needed help but I was too afraid to ask for it! One day, a school counselor, who I've never interacted with before, noticed that something was wrong with me and she reached out, gave me a helping hand, and put me into group therapy with other teens like me! I wasn't alone any more, I wasn't the only one questioning my sexuality, there were other kids like me! Getting help was the first step towards acceptance and self-love!
When I was in high school, I struggled with my sexuality. The struggle lead to maladaptive coping skills, depression and anxiety. I felt so alone, scared, and like no one understood what I was going through! I needed help but I was too afraid to ask for it! One day, a school counselor, who I've never interacted with before, noticed that something was wrong with me and she reached out, gave me a helping hand, and put me into group therapy with other teens like me! I wasn't alone any more, I wasn't the only one questioning my sexuality, there were other kids like me! Getting help was the first step towards acceptance and self-love!
(512) 764-1979 View (512) 764-1979
Photo of Bryce Connor, LPC Intern in Hollywood Park, TX
Bryce Connor
LPC Intern, MS, LPC-A
Verified Verified
2 Endorsed
Austin, TX 78748  (Online Only)
I help other queer and neurodivergent folx live with anxiety, PTSD, grief, and interpersonal functioning issues. I’m a casual therapist who cusses, listens intently, initiates the hard conversations gently and directly, and offers the education and support you need to navigate and define your experience. A fundamental belief I hold as a therapist is that everyone is capable of change, but sometimes we don’t have the skills or support we need; I provide that support and care, giving you the space and freedom to explore who you are, who you want to be, and what you need to bring those two aspects of yourself into alignment.
I help other queer and neurodivergent folx live with anxiety, PTSD, grief, and interpersonal functioning issues. I’m a casual therapist who cusses, listens intently, initiates the hard conversations gently and directly, and offers the education and support you need to navigate and define your experience. A fundamental belief I hold as a therapist is that everyone is capable of change, but sometimes we don’t have the skills or support we need; I provide that support and care, giving you the space and freedom to explore who you are, who you want to be, and what you need to bring those two aspects of yourself into alignment.
(512) 861-8371 View (512) 861-8371
Photo of Em Bridge, Clinical Social Work/Therapist in Hollywood Park, TX
Em Bridge
Clinical Social Work/Therapist, MSSW, LCSW-S
Verified Verified
3 Endorsed
Austin, TX 78746
I want to help each of my clients find a sense of health - emotionally, physically, and sexually. Let's work together to sort through the things causing disruption in your everyday life including intimate relationships, sexuality, or general life transitions (starting or ending a relationship, coming out, exploring non-traditional relationships, etc.) I am committed to helping you move through anxiety, depression, family of origin issues, and shame in order to help you increase connections with yourself and your community.
I want to help each of my clients find a sense of health - emotionally, physically, and sexually. Let's work together to sort through the things causing disruption in your everyday life including intimate relationships, sexuality, or general life transitions (starting or ending a relationship, coming out, exploring non-traditional relationships, etc.) I am committed to helping you move through anxiety, depression, family of origin issues, and shame in order to help you increase connections with yourself and your community.
(512) 920-6238 View (512) 920-6238
Photo of Sara Blevins-Ranes, Licensed Professional Counselor in Hollywood Park, TX
Sara Blevins-Ranes
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
San Antonio, TX 78253
My special interests include trauma-focused care for children and adolescents, identity formation, depression, anxiety, suicidal ideation, and self-harm.
Life can oftentimes feel overwhelming and if you have wished for an instruction manual or 'how-to' guide, you are not the first, nor will you be the last. My approach works to help you better understand how best to navigate the world around you, especially if the world was not built with you in mind. Together, we can develop the support, structure, and safety that you deserve while going through life. My practice is neurodivergence-affirming and queer-positive. I strive to foster an environment where you can belong, instead of one where you have to fit in.
My special interests include trauma-focused care for children and adolescents, identity formation, depression, anxiety, suicidal ideation, and self-harm.
Life can oftentimes feel overwhelming and if you have wished for an instruction manual or 'how-to' guide, you are not the first, nor will you be the last. My approach works to help you better understand how best to navigate the world around you, especially if the world was not built with you in mind. Together, we can develop the support, structure, and safety that you deserve while going through life. My practice is neurodivergence-affirming and queer-positive. I strive to foster an environment where you can belong, instead of one where you have to fit in.
(830) 623-6353 View (830) 623-6353
Photo of Adam Maurer, Marriage & Family Therapist in Hollywood Park, TX
Adam Maurer
Marriage & Family Therapist, LMFT, LPC
Verified Verified
25 Endorsed
Austin, TX 78745  (Online Only)
Life can be challenging, especially when you are perceived as different. The world can be cruel to people who are unique and it can lead to feelings of: shame, loneliness, anxiety, fear, and sadness. Please know that you are not alone in this. I offer a safe place where you can allow your authentic self to emerge. Through our connection in therapy, we can explore your strengths and challenges. Using our relationship in session as a guide, you will have the opportunity to discover new insights and move towards your goals. My work centers on helping relationships and adults.
Life can be challenging, especially when you are perceived as different. The world can be cruel to people who are unique and it can lead to feelings of: shame, loneliness, anxiety, fear, and sadness. Please know that you are not alone in this. I offer a safe place where you can allow your authentic self to emerge. Through our connection in therapy, we can explore your strengths and challenges. Using our relationship in session as a guide, you will have the opportunity to discover new insights and move towards your goals. My work centers on helping relationships and adults.
(512) 271-4353 View (512) 271-4353

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.