Photo of Heather R. McConnell, Licensed Professional Counselor in Gregg County, TX
Heather R. McConnell
Licensed Professional Counselor, MA, LPC
Verified Verified
Longview, TX 75605
If you are feeling overwhelmed, broken, or just at a loss as to what to do to improve your circumstances, I can help. We will work together to help you process through and heal from the difficulties that life inevitably throws at us. I specialize in helping clients learn how to better understand the hard things that happen in their lives (i.e. difficult relationships, divorce, loss, trauma, life transitions, depression, anxiety), how to recover from them, and move forward in a healthy and productive way.
If you are feeling overwhelmed, broken, or just at a loss as to what to do to improve your circumstances, I can help. We will work together to help you process through and heal from the difficulties that life inevitably throws at us. I specialize in helping clients learn how to better understand the hard things that happen in their lives (i.e. difficult relationships, divorce, loss, trauma, life transitions, depression, anxiety), how to recover from them, and move forward in a healthy and productive way.
(903) 300-6173 View (903) 300-6173
Photo of Megan Korthals, Licensed Professional Counselor in Gregg County, TX
Megan Korthals
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Longview, TX 75601
My aim as a therapist is to be a safe relationship where clients can process, heal, and formulate life goals. I believe that current and past experiences such as chronic stress and depression, frequent life transitions, emotional neglect, and more will have a significant impact on physical, emotional, and relational health.
My aim as a therapist is to be a safe relationship where clients can process, heal, and formulate life goals. I believe that current and past experiences such as chronic stress and depression, frequent life transitions, emotional neglect, and more will have a significant impact on physical, emotional, and relational health.
(903) 226-8979 View (903) 226-8979
Photo of Susan Cason-Parks, Clinical Social Work/Therapist in Gregg County, TX
Susan Cason-Parks
Clinical Social Work/Therapist, LCSW
Verified Verified
Longview, TX 75601
With over a decade of experience treating individuals,couples and families in community mental health, non-profits, military bases, psychiatric hospitals and private practice, you can be assured that your mental health issues will be empathically and skillfully treated and resolved.
With over a decade of experience treating individuals,couples and families in community mental health, non-profits, military bases, psychiatric hospitals and private practice, you can be assured that your mental health issues will be empathically and skillfully treated and resolved.
(903) 705-4651 View (903) 705-4651

Online Therapists

Photo of Andrea Perry, Licensed Professional Counselor in Gregg County, TX
Andrea Perry
Licensed Professional Counselor, PhD, LPC
Verified Verified
Paris, TX 75460
Thank you for your interest in my psychological services. My educational background includes a Masters degree in Professional Counseling, and a Doctorate (PhD) in Counselor Education and Supervision. I am a Licensed Professional Counselor (LPC) in Paris, Texas with 10 years of experience practicing. I work with clients who are dealing with a wide range of concerns including Grief, Crisis Intervention, Trauma & Serious Illness, PTSD, Depression, Anxiety/Panic, Schizophrenia, OCD, Bipolar Disorder, Personality Disorders, family of origin concerns & exploration, & many other psychological & behavioral challenges.
Thank you for your interest in my psychological services. My educational background includes a Masters degree in Professional Counseling, and a Doctorate (PhD) in Counselor Education and Supervision. I am a Licensed Professional Counselor (LPC) in Paris, Texas with 10 years of experience practicing. I work with clients who are dealing with a wide range of concerns including Grief, Crisis Intervention, Trauma & Serious Illness, PTSD, Depression, Anxiety/Panic, Schizophrenia, OCD, Bipolar Disorder, Personality Disorders, family of origin concerns & exploration, & many other psychological & behavioral challenges.
(430) 209-3335 View (430) 209-3335
Photo of Laurie Gaddy Jones, Licensed Professional Counselor in Gregg County, TX
Laurie Gaddy Jones
Licensed Professional Counselor, MEd, LPC
Verified Verified
Henderson, TX 75652
My adult specialties primarily include stress-related disorders, anxiety, depression, life transitions, relationship issues, family conflict, and domestic violence.
As both a parent and therapist, it is my honor to walk alongside families that are hurting and struggling emotionally. With a specialization in play therapy and over 11 years of experience working with children and teens of all ages, I am committed to helping you and your family navigate the unique challenges you face, and the changing times in which we live. In addition to working with children and teens, I also bring over 11 years of experience working with young adults, individuals, and families in a variety of professional settings.
My adult specialties primarily include stress-related disorders, anxiety, depression, life transitions, relationship issues, family conflict, and domestic violence.
As both a parent and therapist, it is my honor to walk alongside families that are hurting and struggling emotionally. With a specialization in play therapy and over 11 years of experience working with children and teens of all ages, I am committed to helping you and your family navigate the unique challenges you face, and the changing times in which we live. In addition to working with children and teens, I also bring over 11 years of experience working with young adults, individuals, and families in a variety of professional settings.
(903) 300-2183 View (903) 300-2183
Photo of Caroline Jones, Licensed Professional Counselor in Gregg County, TX
Caroline Jones
Licensed Professional Counselor, MEd, LPC
Verified Verified
Texarkana, TX 75501  (Online Only)
Hello! My name is Caroline and I am a Licensed Professional Counselor in Texas with over 20 years of professional work experience. I have experience in helping people with stress and anxiety, depression, relationship issues, family conflicts, trauma, motivation, self esteem, and improving confidence. I strive to create and maintain an open and safe environment where thoughts and feelings can be shared with no judgment. I will tailor your treatment plan to meet your unique and specific needs.
Hello! My name is Caroline and I am a Licensed Professional Counselor in Texas with over 20 years of professional work experience. I have experience in helping people with stress and anxiety, depression, relationship issues, family conflicts, trauma, motivation, self esteem, and improving confidence. I strive to create and maintain an open and safe environment where thoughts and feelings can be shared with no judgment. I will tailor your treatment plan to meet your unique and specific needs.
(214) 817-0014 View (214) 817-0014
Photo of Valor Therapy, PLLC, Licensed Professional Counselor in Gregg County, TX
Valor Therapy, PLLC
Licensed Professional Counselor, MS, NCC, LPC, LCDC, CCTP
Verified Verified
Wills Point, TX 75169  (Online Only)
More recently, as an ex-police officer of 13-years, I also work with first-responders and ex-military (or current) personnel who are suffering from anxiety, depression, PTSD, and substance use disorders.
My name is Roberto "Robert" Guerrero, I am a bilingual Licensed Professional Counselor, Licensed Chemical Dependency Counselor in Texas, and CCTP, National Certified Counselor (NCC) and BC-TMH provider. I have over nine years of experience in the field of mental health and chemical dependency, and currently operate a private counseling practice exclusively online near Dallas, Texas. I primarily work with young adults and adults who are struggling with depression, anxiety, trauma, PTSD, grief, career issues, relationship and marriage problems, and other life challenges. I also offer consulting services for business professionals.
More recently, as an ex-police officer of 13-years, I also work with first-responders and ex-military (or current) personnel who are suffering from anxiety, depression, PTSD, and substance use disorders.
My name is Roberto "Robert" Guerrero, I am a bilingual Licensed Professional Counselor, Licensed Chemical Dependency Counselor in Texas, and CCTP, National Certified Counselor (NCC) and BC-TMH provider. I have over nine years of experience in the field of mental health and chemical dependency, and currently operate a private counseling practice exclusively online near Dallas, Texas. I primarily work with young adults and adults who are struggling with depression, anxiety, trauma, PTSD, grief, career issues, relationship and marriage problems, and other life challenges. I also offer consulting services for business professionals.
(214) 833-8162 View (214) 833-8162
Photo of Lauren Butcher, Clinical Social Work/Therapist in Gregg County, TX
Lauren Butcher
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rockwall, TX 75087
Lauren sees clients with a variety of problems, including anxiety, depression, trauma, PTSD, mood dysregulation, ADHD, abuse (narcissistic, sexual, emotional, spiritual, childhood), family conflict, grief/loss, disconnection, family separation, adoption (adoptees, birth & ado parents), and EMDR, which is a proven effective therapy with long-lasting results.
Looking for a down to earth therapist that’s able to help you navigate life’s challenges? With 16+ years of experience, Lauren has helped clients from all walks of life through their darkest moments and emerge stronger and more resilient. She believes in the power of collaborative therapy and trailers her approach to the needs of each client. Many clients come feeling burnt out from negative experiences or ineffective therapy in the past and often achieve significant relief from symptoms within brief amount of time. Whether you are facing adversity or seeking personal growth, she will support you through it.
Lauren sees clients with a variety of problems, including anxiety, depression, trauma, PTSD, mood dysregulation, ADHD, abuse (narcissistic, sexual, emotional, spiritual, childhood), family conflict, grief/loss, disconnection, family separation, adoption (adoptees, birth & ado parents), and EMDR, which is a proven effective therapy with long-lasting results.
Looking for a down to earth therapist that’s able to help you navigate life’s challenges? With 16+ years of experience, Lauren has helped clients from all walks of life through their darkest moments and emerge stronger and more resilient. She believes in the power of collaborative therapy and trailers her approach to the needs of each client. Many clients come feeling burnt out from negative experiences or ineffective therapy in the past and often achieve significant relief from symptoms within brief amount of time. Whether you are facing adversity or seeking personal growth, she will support you through it.
(972) 975-9921 View (972) 975-9921
Photo of LaShondra Brown, Clinical Social Work/Therapist in Gregg County, TX
LaShondra Brown
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Mount Vernon, TX 75457  (Online Only)
I enjoy the process of helping my clients, besides my vocation, it is my passion and I have been in the social work field for more than a decade. Through online therapy I have had the opportunity to help people both near and far from me. It's time that the fact of going to therapy stopped being stigmatized, so one of my goals is that the client feels comfortable during the process. Telling how we feel does not make us weak, on the contrary, it is the first and most important step to feel better, that is why at One Alkaline Life we have always focused on offering you the best to accompany you in your learning process.
I enjoy the process of helping my clients, besides my vocation, it is my passion and I have been in the social work field for more than a decade. Through online therapy I have had the opportunity to help people both near and far from me. It's time that the fact of going to therapy stopped being stigmatized, so one of my goals is that the client feels comfortable during the process. Telling how we feel does not make us weak, on the contrary, it is the first and most important step to feel better, that is why at One Alkaline Life we have always focused on offering you the best to accompany you in your learning process.
(903) 282-3435 View (903) 282-3435
Photo of Desiree L Martin, Licensed Professional Counselor in Gregg County, TX
Desiree L Martin
Licensed Professional Counselor, MS, LPC-S, TF-CBT, EMDR
Verified Verified
2 Endorsed
Tyler, TX 75703
Deciding to begin therapy can be a vulnerable time in life. I am here to help you, as your therapist, identify your goals, find your strengths, and implement healthy coping skills. I work with children, adults, and families to focus on healing. I enjoy working with all ages, and specialize in working with children (and their caregivers) and individuals with an abuse history. In therapy, we will utilize your strengths and interests, such as art or play for children, to individualize treatment!
Deciding to begin therapy can be a vulnerable time in life. I am here to help you, as your therapist, identify your goals, find your strengths, and implement healthy coping skills. I work with children, adults, and families to focus on healing. I enjoy working with all ages, and specialize in working with children (and their caregivers) and individuals with an abuse history. In therapy, we will utilize your strengths and interests, such as art or play for children, to individualize treatment!
(430) 205-8642 View (430) 205-8642
Alexis B Combest
Licensed Professional Counselor, LPC-S, RPT-S, CASDS, NCC
Verified Verified
Tyler, TX 75701
I enjoy working with children and families in order to strengthen the bonds in their relationships. My work as a counselor, centers around helping people achieve a happy, fulfilled, and functioning life.
I enjoy working with children and families in order to strengthen the bonds in their relationships. My work as a counselor, centers around helping people achieve a happy, fulfilled, and functioning life.
(430) 307-0674 View (430) 307-0674
Photo of Jennifer Gregory, Clinical Social Work/Therapist in Gregg County, TX
Jennifer Gregory
Clinical Social Work/Therapist, LCSW-S, EMDR, TBRI, RPE
Verified Verified
Tyler, TX 75701
My goal is to help my clients find health and healing through introspection and understanding of their history and making active change in their lives.
My goal is to help my clients find health and healing through introspection and understanding of their history and making active change in their lives.
(903) 459-5100 View (903) 459-5100
Photo of Jennifer Durham, Clinical Social Work/Therapist in Gregg County, TX
Jennifer Durham
Clinical Social Work/Therapist, LCSW
Verified Verified
Paris, TX 75460
When life feels frustrating and out of control it can be helpful to talk with someone who understands what you are going through. I offer an environment of acceptance and commitment to healing. I work with individuals, children, teens,couples, and families. Your treatment would be specific to your needs and goals. My approach to counseling is primarily cognitive behavioral therapy, holistic, and trauma focused. I would like to offer you an opportunity for treatments that change problematic thought and behavior patterns, while building on your particular strengths. I would be honored to walk with you through this time in your life.
When life feels frustrating and out of control it can be helpful to talk with someone who understands what you are going through. I offer an environment of acceptance and commitment to healing. I work with individuals, children, teens,couples, and families. Your treatment would be specific to your needs and goals. My approach to counseling is primarily cognitive behavioral therapy, holistic, and trauma focused. I would like to offer you an opportunity for treatments that change problematic thought and behavior patterns, while building on your particular strengths. I would be honored to walk with you through this time in your life.
(903) 401-8189 View (903) 401-8189
Photo of Chris M. Legg, Licensed Professional Counselor in Gregg County, TX
Chris M. Legg
Licensed Professional Counselor, MAMFC, MARE, LPCs
Verified Verified
6 Endorsed
Tyler, TX 75702
Nicely done - You should be proud of this step! It takes significant strength to start looking for a counselor. I applaud starting the process... but don't give up now! We all face challenges - stages of the path of life - mental, physical, spiritual, relational; all of it. It can significantly help to find an understanding and caring professional who brings their heart, soul, training and a team model... to walk alongside of us for a part of the path. My team and I would love to come alongside.
Nicely done - You should be proud of this step! It takes significant strength to start looking for a counselor. I applaud starting the process... but don't give up now! We all face challenges - stages of the path of life - mental, physical, spiritual, relational; all of it. It can significantly help to find an understanding and caring professional who brings their heart, soul, training and a team model... to walk alongside of us for a part of the path. My team and I would love to come alongside.
(903) 702-0423 View (903) 702-0423
Photo of Stacy M Pulley, Licensed Professional Counselor in Gregg County, TX
Stacy M Pulley
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Canton, TX 75103
Trauma hurts. It can be sudden, life-altering and overwhelming, or chronic, subtle and nearly unnoticeable, but either way it can change the way we think about others, the world, and unfortunately, ourselves. Dealing with the aftermath—changes in our relationships, lashing out toward self or others, feeling nothing and/or everything all at once—is sometimes as hard as the initial event, especially when society, friends and family and our own minds tell us to “just get over it.” Worse, sometimes we aren’t even sure where the trauma came from in the first place, leaving us confused and even feeling hopeless.
Trauma hurts. It can be sudden, life-altering and overwhelming, or chronic, subtle and nearly unnoticeable, but either way it can change the way we think about others, the world, and unfortunately, ourselves. Dealing with the aftermath—changes in our relationships, lashing out toward self or others, feeling nothing and/or everything all at once—is sometimes as hard as the initial event, especially when society, friends and family and our own minds tell us to “just get over it.” Worse, sometimes we aren’t even sure where the trauma came from in the first place, leaving us confused and even feeling hopeless.
(903) 603-7450 View (903) 603-7450
Photo of Jonathan Ridenour, Psychologist in Gregg County, TX
Jonathan Ridenour
Psychologist, PsyD
Verified Verified
Tyler, TX 75703
Please refer to my website for much more information: www.wellspringtyler.com
Please refer to my website for much more information: www.wellspringtyler.com
(903) 270-3479 View (903) 270-3479

See more therapy options for Gregg County


Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.