Therapists in Frisco, TX

Congratulations for taking the first step in healing and taking care of you! I provide a safe space for you to express your feelings and work through any barriers you may have to living your best life. I have found telehealth therapy since allows more patients access to care with increased convenience, while still providing connection and confidentiality. I send a HIPPA compliant zoom link directly to your email. Please feel free to email me or book directly with me on My Website!

Sometimes life and things get to be "a bit too much." We all deal with things differently. My focus is helping clients chart a path towards greater wellbeing and fulfillment, so that they can ultimately live a happy and healthy life that matters. This means an individualized treatment plan and goals which we will collaborate together. My work is insight driven. I am passionate about helping others develop deeper understanding and acceptance for themselves, the world and the experiences which we encounter.

I am a mixed race (black and white) clinician and feel this gives me a unique perspective to mental health. Life can be mentally, emotionally, and physically exhausting. Trauma (racial, religious, or anywhere in between), work stress, marital strife, parenting woes and the like can at times feel magnified and the weight feels heavy, but I see you. Life is full of ups and downs and mental health can keep us feeling great or wanting to crawl into a dark hole. Sometimes we need to vent and have someone quietly listen, feel seen and validated, get practical advice or be taught practical ways to manage our emotions in real time.

I am a Licensed Marriage and Family Therapist, LMFT. I have been providing therapeutic services to children, teens, adults, couples and families since 2000. I strive to create a safe and nurturing atmosphere in which individuals can be supported in their efforts to change and grow as well as become reconnected to their strengths and dreams.

Do you often struggle with gaining control over certain situations and wish that you had effective coping skills to manage? I specialize in helping individuals manage and regulate their emotions during life transitioning challenges. I have closely worked with individuals who are experiencing depression, anxiety, stress, self-esteem issues, relationship issues, and abuse. I believe that coming to counseling takes courage and taking that first step can take you a long way. I like to work closely with my clients by listening to their life experiences and identify goals to ensure that their emotional goals are being worked on and met. 

My name is Jasmine Ricks, Licensed Therapist in Texas. My mission is to empower individuals by equipping them with practical tools and knowledge. It is important to me to create a space that is nonjudgmental & welcoming as you navigate challenges related to life stressors impacting your mental health & well being.

Facing challenges and adversity is a normal part of life, however, you do not have to face these difficulties alone. I work alongside my clients to achieve personal growth and healing in a way that helps improve their lives and feel better. I like to be honest and direct with my clients when they are facing difficult situations.

You might be feeling scared of being judged, and might not think therapy will work for you. I have struggled with these feelings myself and therapy has been extremely beneficial for me to be the best person I can be. I understand how difficult it can be to begin therapy. Whether or not you have a “diagnosis”, therapy is incredibly important, and is a space where you get to talk about your everyday stressors, or your major traumas. It’s up to you!

Chandler is a Licensed Professional Counselor in the state of Texas and has worked as a mental health counselor in settings such as inpatient hospitals, community centers, foster care system, and private practice. Chandler specializes in Anxiety, Depression, Autism, ADD/ADHD, Trauma, Self Esteem, Stress, Gender & Identity issues, Grief, Loss, Life Transitions, Mood Disorders, Physical Abuse, Sexual Abuse, Self-Harm, Suicidal Ideation, Relationship Issues, and Foster Care Transitions. She specializes in working with kids, teens, and young adults.

I specialize in working with teens, and adults. With over 14 years of clinical experience I have helped teens and young adults manage the many challenges they face today. I do this by creating a welcoming, trusting and safe environment. My clients have found success in managing symptoms of depression, anxiety, life transitions, relationships, self-esteem, and substance abuse.

Does it feel like your head never stops spinning with worries & intrusive thoughts? Have you gone through something terrifying or heartbreaking that makes it difficult to feel safe in your body? Do you experience emotions as either totally overwhelming or almost numb and out of touch? I believe healing is possible and happens best in supportive relationships. You can expect me to listen without judgement, hold space for your pain, support you in your growth, & hopefully even laugh together. We will create a plan that focuses on your challenges & goals and then track your progress regularly to make sure you're seeing the benefits.

If you're seeking a deeper understanding and improvement in your relationship with yourself and others, my practice offers a supportive setting for personal growth and exploration. We can tackle a variety of issues, such as anxiety, depression, relationship dynamics, & trauma, employing the Internal Family Systems model alongside mind-body techniques. These approaches allow us to delve into your emotional world, aiming for a greater understanding of the different aspects of yourself. This process is about transforming the way you relate to yourself and others, emphasizing the critical importance of your relationship with yourself.

I have been working with clients of all ages including adolescents, the young adult population, children, and parents throughout my career through clinical interventions for challenging mental health issues, or coaching for the parents to go through the tough time for their teens. I believe that the most powerful thing during the therapy is the person's unique strength and desire for change. Emotional regulation is the key while rebuilding the new neurological pathway for our brain to process difficult life experiences.

I am of the belief that every person is the expert on their own self. Sometimes we just need a sounding board. I recognize that therapy can be a scary and daunting process and I am here to provide a safe and welcoming space to help make you comfortable expressing your emotions. I recognize that each person is a unique individual, with a unique set of goals and needs from therapy. I work to meet you where you are, taking the time to understand your needs, and happily walk alongside you on your journey to reach those needs.

Dana Waknin LPC-A, bilingual in both English and Hebrew, earned her undergraduate degree in Behavioral Science from the Tel Aviv-Yaffo academic college in Israel, followed by her graduate degree in Clinical Psychology from Capella University, focusing on Clinical Counseling. Dana has trained in a crisis inpatient facility and has experience working with depression, anxiety and other life changes and transitions. In addition, Dana has had experience working with young children and their families and is working towards expanding her expertise in family and play therapy.

Hi! I am Jennifer Grant (formly Jennifer Plotkin), a nationally board certified counselor, offering an empathetic, non-judgmental, safe-space to share, grow, and heal. I'm committed to helping children, adolescents and families with anxiety and life challenges through a collaborative process. My work focuses individuals struggling with anxiety, panic episodes, social anxiety, grief and PTSD. I am also passionate about working with adults struggling with these same issues.

We use a blend of empathy, expertise, and commitment to help you heal from past and current trauma. Natalia is a African American therapist who's career has been dedicated to the gentle and effective treatment of severe trauma, depression, panic, and anxiety for over 14 years. Natalia has provided therapy through outpatient, IOP, and PHP. She has an specialty in complex and acute trauma. She is a great fit for those seeking a professional safe haven for healing. This journey has sculpted her into a therapist who not only understands the nuances of trauma but who genuinely cares about the profound impact it has.

Among Joshua's areas of expertise are the treatment of Complex Trauma, PTSD, Anxiety and Depressive Disorders, Addiction, Personality Disorders, ADHD, Adjustment Disorders, Anger Management, Stress, Major Life Transitions, Relationship Issues, Couples Counseling, Cultural Issues, LGBTQ+, Coping Skills, Suicidal Ideation, and more. He enjoys working with teens, adult individuals, and couples.

Specializing in depression, anxiety, trauma and stress related disorders. I have a Master of Science in Counseling / Clinical Mental Health from Texas A&M University Commerce. I am a Certified Clinical Trauma Professional and have a research background from UT Southwestern Medical Center in the Center for Depression Research and Clinical Care, and 32 years of first responder experience. This background enables me to help those who have experienced trauma, or may be in crisis. I am here to help you understand why you feel the way you do, and provide the best and most therapeutic mental healthcare possible.