Anxiety Therapists in Dallas, TX

Photo of Nakissa Thomas, Clinical Social Work/Therapist in Dallas, TX
Nakissa Thomas
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Dallas, TX 75243
Do you ever ache from sadness, hopelessness, and worrying all the time? Well, it does not have to consume you. A lot of people are dealing with anxiety, depression, grief, body image, relationship problems, infertility, parenting & more issues that need to be addressed. Any of the above mentioned conditions can weigh us down, but we all just want to be weightless & free of these burdens. Having someone on your side to listen, empathize, and address your needs honestly is the key. I love what I do and can't get enough of my clients. So please reach out and we can make anything possible together.
Do you ever ache from sadness, hopelessness, and worrying all the time? Well, it does not have to consume you. A lot of people are dealing with anxiety, depression, grief, body image, relationship problems, infertility, parenting & more issues that need to be addressed. Any of the above mentioned conditions can weigh us down, but we all just want to be weightless & free of these burdens. Having someone on your side to listen, empathize, and address your needs honestly is the key. I love what I do and can't get enough of my clients. So please reach out and we can make anything possible together.
(214) 393-5979 View (214) 393-5979
Photo of Veda Doubleday, Licensed Professional Counselor in Dallas, TX
Veda Doubleday
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Dallas, TX 75254
Ladies: Struggling with sadness, loneliness, worry, fear, and insecurities? Are you having trouble figuring how to overcome obstacles and enjoy life again? Are there emotional and behavioral patterns that you cannot seem to stop doing even though you have tried your best? New Moms: Struggling with motherhood and how to find balance again? Struggling to balance your career and motherhood? Men: Struggling with depression, anger, anxiety, addiction, and stress? Do you feel that you have no one to talk to or who would understand? Unsure how to identify your what changes you need to make in your life? Healing is possible for you.
Ladies: Struggling with sadness, loneliness, worry, fear, and insecurities? Are you having trouble figuring how to overcome obstacles and enjoy life again? Are there emotional and behavioral patterns that you cannot seem to stop doing even though you have tried your best? New Moms: Struggling with motherhood and how to find balance again? Struggling to balance your career and motherhood? Men: Struggling with depression, anger, anxiety, addiction, and stress? Do you feel that you have no one to talk to or who would understand? Unsure how to identify your what changes you need to make in your life? Healing is possible for you.
(469) 267-6241 View (469) 267-6241
Photo of Tim Shreve, Clinical Social Work/Therapist in Dallas, TX
Tim Shreve
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75206  (Online Only)
Now accepting NEW clients! Hi! My name is Tim Shreve and I'm a Licensed Clinical Social Worker (LCSW). I have over 15 years of experience working with children and families from the child welfare system, to the hospital/clinical setting, and recently providing teletherapy services to local schools and residences. During those varied experiences I have worked with people with anxiety, depression, suicidal ideation, trauma, self-esteem issues, bullying, chronic illness, failure to cope with a diagnosis, peer pressure, substance abuse, gender identity issues, and more!
Now accepting NEW clients! Hi! My name is Tim Shreve and I'm a Licensed Clinical Social Worker (LCSW). I have over 15 years of experience working with children and families from the child welfare system, to the hospital/clinical setting, and recently providing teletherapy services to local schools and residences. During those varied experiences I have worked with people with anxiety, depression, suicidal ideation, trauma, self-esteem issues, bullying, chronic illness, failure to cope with a diagnosis, peer pressure, substance abuse, gender identity issues, and more!
(214) 833-5705 View (214) 833-5705
Photo of Scott Blair, Licensed Professional Counselor in Dallas, TX
Scott Blair
Licensed Professional Counselor, MEd, LPC
Verified Verified
Dallas, TX 75254
The primary focus of my work is with adults who may be struggling with anxiety, mood disorders, substance abuse and addictions, trauma, thought disorders, spiritual, existential, and relational issues.
I will work to establish a warm, compassionate, accepting relationship so you may better understand your unique challenges and come to an honest acceptance of yourself and your life. My hope is to empower individuals to explore their struggles and find their way to a more fulfilling understanding of the meaning they seek in life.
The primary focus of my work is with adults who may be struggling with anxiety, mood disorders, substance abuse and addictions, trauma, thought disorders, spiritual, existential, and relational issues.
I will work to establish a warm, compassionate, accepting relationship so you may better understand your unique challenges and come to an honest acceptance of yourself and your life. My hope is to empower individuals to explore their struggles and find their way to a more fulfilling understanding of the meaning they seek in life.
(469) 283-5932 View (469) 283-5932
Photo of REACH Psychology, Psychologist in Dallas, TX
REACH Psychology
Psychologist, PhD
Verified Verified
Dallas, TX 75230
If you’ve experienced trauma, are an adult with ADHD, or are somebody with anxiety, depression or other concern, there is no substitute for training and experience. I have the highest level of mental health training (Ph.D. Clinical Psychologist) and have over 23-years of experience delivering convenient clinical care. Convenient means being available at times that work best for you. Twenty-years of active-duty military service, including four deployments, and multiple responses to hurricanes, accidents, and critical incident taught me the importance of delivering care at a time and place most comfortable and convenient for you.
If you’ve experienced trauma, are an adult with ADHD, or are somebody with anxiety, depression or other concern, there is no substitute for training and experience. I have the highest level of mental health training (Ph.D. Clinical Psychologist) and have over 23-years of experience delivering convenient clinical care. Convenient means being available at times that work best for you. Twenty-years of active-duty military service, including four deployments, and multiple responses to hurricanes, accidents, and critical incident taught me the importance of delivering care at a time and place most comfortable and convenient for you.
(469) 529-5459 View (469) 529-5459
Photo of Devyn Walker, Licensed Professional Counselor in Dallas, TX
Devyn Walker
Licensed Professional Counselor, MS, LPC, RYT
Verified Verified
2 Endorsed
Dallas, TX 75208
Do you feel like on the outside you look like you have it all together but internally you're a mess? Do you struggle with finding a balance between your emotions be too strong & dissociating from your emotions completely? At times do you often feel like you know 'better' but don't 'do better'? If you can relate, I see you and I got you! I specialize in working with high achieving black women and women of color from ages 25-40, in navigating life. I enjoy working with women who struggle with managing relationships, work/life balance, trusting their intuition, high functioning depression and anxiety, ADHD, & trauma.
Do you feel like on the outside you look like you have it all together but internally you're a mess? Do you struggle with finding a balance between your emotions be too strong & dissociating from your emotions completely? At times do you often feel like you know 'better' but don't 'do better'? If you can relate, I see you and I got you! I specialize in working with high achieving black women and women of color from ages 25-40, in navigating life. I enjoy working with women who struggle with managing relationships, work/life balance, trusting their intuition, high functioning depression and anxiety, ADHD, & trauma.
(469) 263-1563 View (469) 263-1563
Photo of Karen Marie Stark, Licensed Professional Counselor in Dallas, TX
Karen Marie Stark
Licensed Professional Counselor, MS, MBA, LPC
Verified Verified
Dallas, TX 75230  (Online Only)
Feeling overwhelmed, unhappy, anxious, stressed? Frustrated, exhausted, angry with yourself, children, your spouse? Do you feel that your relationships with your family members are not what they should be? Issues that may affect your or a family member include anger, anxiety, depression, sibling or parental conflicts, a learning difference such as ADHD, Autistic Spectrum Disorder or a past traumatic experience. I will help you to develop the understanding, skills and strategies needed to better equip yourself and your family to deal with particular circumstances or stressful transitions.
Feeling overwhelmed, unhappy, anxious, stressed? Frustrated, exhausted, angry with yourself, children, your spouse? Do you feel that your relationships with your family members are not what they should be? Issues that may affect your or a family member include anger, anxiety, depression, sibling or parental conflicts, a learning difference such as ADHD, Autistic Spectrum Disorder or a past traumatic experience. I will help you to develop the understanding, skills and strategies needed to better equip yourself and your family to deal with particular circumstances or stressful transitions.
(469) 546-7872 View (469) 546-7872
Photo of J'briel Porter, Licensed Professional Counselor in Dallas, TX
J'briel Porter
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Dallas, TX 75202  (Online Only)
I use Cognitive Behavioral Therapy (CBT) to address negative thinking patterns when it comes to anxiety and depression.
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Walden University and have been practicing for three years. I am currently in a PhD in Counselor Education and Supervision program at Walden University. I assist individuals, couples, and families identify and overcome challenges that life may bring them. I have experience working with individuals who experience anxiety and depression and its becoming a struggle for them to maintain functioning.
I use Cognitive Behavioral Therapy (CBT) to address negative thinking patterns when it comes to anxiety and depression.
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Walden University and have been practicing for three years. I am currently in a PhD in Counselor Education and Supervision program at Walden University. I assist individuals, couples, and families identify and overcome challenges that life may bring them. I have experience working with individuals who experience anxiety and depression and its becoming a struggle for them to maintain functioning.
(469) 652-8379 View (469) 652-8379
Photo of Katie Sardone, Psychologist in Dallas, TX
Katie Sardone
Psychologist, PhD
Verified Verified
Dallas, TX 75231
Dr. Katie Sardone is a Licensed Psychologist and the founder of Behavioral Health Dallas, PLLC. Dr. Sardone specializes in working with individuals and couples. She is a faculty member at UT Southwestern Medical Center and a trustee on the Dallas Psychological Association board. Dr. Sardone enjoys working with individuals across the lifespan coping with a variety of medical and mental health conditions (e.g., fertility issues, perinatal mood disorders, anxiety, depression and life transition). Dr. Sardone uses a supportive, evidence-based and collaborative style when treating patients. She values an interdisciplinary approach and will therefore often collaborate with physicians and specialists to provide comprehensive care.
Dr. Katie Sardone is a Licensed Psychologist and the founder of Behavioral Health Dallas, PLLC. Dr. Sardone specializes in working with individuals and couples. She is a faculty member at UT Southwestern Medical Center and a trustee on the Dallas Psychological Association board. Dr. Sardone enjoys working with individuals across the lifespan coping with a variety of medical and mental health conditions (e.g., fertility issues, perinatal mood disorders, anxiety, depression and life transition). Dr. Sardone uses a supportive, evidence-based and collaborative style when treating patients. She values an interdisciplinary approach and will therefore often collaborate with physicians and specialists to provide comprehensive care.
(214) 256-1601 x101 View (214) 256-1601 x101
Photo of Alexandra Born, Licensed Professional Counselor in Dallas, TX
Alexandra Born
Licensed Professional Counselor, MA, LPC, LCDC-i
Verified Verified
3 Endorsed
Dallas, TX 75230
I am a dedicated counselor addressing unique mental health challenges for men and women. Specializing in anxiety and depression, I tailor interventions for work-life balance, parenting, and stress. With extensive experience in individual and group counseling, I integrate mindfulness practices and enhanced communication techniques. Choosing me means benefiting from expertise and dedication to your well-being. I'm passionate about guiding through adversity, with a specialized focus on men's issues. Together, we embark on a journey towards personal growth, resilience, and lasting success.
I am a dedicated counselor addressing unique mental health challenges for men and women. Specializing in anxiety and depression, I tailor interventions for work-life balance, parenting, and stress. With extensive experience in individual and group counseling, I integrate mindfulness practices and enhanced communication techniques. Choosing me means benefiting from expertise and dedication to your well-being. I'm passionate about guiding through adversity, with a specialized focus on men's issues. Together, we embark on a journey towards personal growth, resilience, and lasting success.
(972) 702-7526 View (972) 702-7526
Photo of Nicte-Ha Hartsell, Licensed Professional Counselor in Dallas, TX
Nicte-Ha Hartsell
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75211
Welcome! My name is Nicte-Ha and I am a Licensed Professional Counselor with over 18 years of experience. I have experience working with children, couples, families, and individuals. I particularly enjoy helping people overcome feelings of depression and anxiety. I offer faith-based counseling. Tambien ofrezco terapia en Espanol. Since my approach is mostly Cognitive Behavioral Therapy (CBT), you would often hear me asking, "What are you thinking?" I believe, in most cases, monitoring the way we think is a way to manage problems. Also, I am trained in EMDR.
Welcome! My name is Nicte-Ha and I am a Licensed Professional Counselor with over 18 years of experience. I have experience working with children, couples, families, and individuals. I particularly enjoy helping people overcome feelings of depression and anxiety. I offer faith-based counseling. Tambien ofrezco terapia en Espanol. Since my approach is mostly Cognitive Behavioral Therapy (CBT), you would often hear me asking, "What are you thinking?" I believe, in most cases, monitoring the way we think is a way to manage problems. Also, I am trained in EMDR.
(817) 934-5351 View (817) 934-5351
Photo of Lyndsey Cobb, LPC Intern in Dallas, TX
Lyndsey Cobb
LPC Intern, MS, LPC-A
Verified Verified
Dallas, TX 75204
I am a compassionate therapist specializing in helping children, teens, and adults dealing with depression, anxiety, and life transitions. I support you in navigating complex boundaries and rebuilding your overall self-confidence. My approach combines person-centered and solution-focused therapies tailored to your individual needs. Throughout my career, I have worked with diverse individuals who have faced a range of challenges.
I am a compassionate therapist specializing in helping children, teens, and adults dealing with depression, anxiety, and life transitions. I support you in navigating complex boundaries and rebuilding your overall self-confidence. My approach combines person-centered and solution-focused therapies tailored to your individual needs. Throughout my career, I have worked with diverse individuals who have faced a range of challenges.
(512) 768-2731 View (512) 768-2731
Photo of Dylan M Inserra, Licensed Professional Counselor in Dallas, TX
Dylan M Inserra
Licensed Professional Counselor, LPC, MA, EMDR-T
Verified Verified
2 Endorsed
Dallas, TX 75219  (Online Only)
Do you feel like you have no one to talk to about your problems? Let me help untangle those difficult thoughts and feelings. I'm passionate about working with couples and individuals, the LGBT+ population, men’s issues, using EMDR to help process trauma, and people experiencing anxiety or sexuality-related issues. Therapy and mental health became a passion of mine after my own experience with therapy. Having gone through my own experiences with anxiety, I saw the benefit of how a therapist can untangle the web of thoughts and make them easier to navigate.
Do you feel like you have no one to talk to about your problems? Let me help untangle those difficult thoughts and feelings. I'm passionate about working with couples and individuals, the LGBT+ population, men’s issues, using EMDR to help process trauma, and people experiencing anxiety or sexuality-related issues. Therapy and mental health became a passion of mine after my own experience with therapy. Having gone through my own experiences with anxiety, I saw the benefit of how a therapist can untangle the web of thoughts and make them easier to navigate.
(214) 612-6990 View (214) 612-6990
Photo of Angel Mendoza, Licensed Professional Counselor in Dallas, TX
Angel Mendoza
Licensed Professional Counselor, LPC, LCDC
Verified Verified
Dallas, TX 75224  (Online Only)
My ideal client is a person who is willing to make meaningful changes to their behavior to increase their life satisfaction. They may struggle with anxiety, depression, relationship conflict, or substance use and they are open to examine their conduct to identify a goal to pursue.
My ideal client is a person who is willing to make meaningful changes to their behavior to increase their life satisfaction. They may struggle with anxiety, depression, relationship conflict, or substance use and they are open to examine their conduct to identify a goal to pursue.
(972) 829-0924 View (972) 829-0924
Photo of Natalie Kingsley, Psychologist in Dallas, TX
Natalie Kingsley
Psychologist, DCPsych
Verified Verified
Dallas, TX 75243
Hello and welcome! I specialize in helping millennials with anxiety who have tried therapy before with minimal success. We might be a good fit if you struggle to prioritize your needs, and feel there are parts of yourself that you need to hide, You may try to only share the parts of yourself you are sure others will like or appreciate. You may expect perfection from yourself and your inner critic is never satisfied, leaving you feeling anxious. This way of living, ignoring your own needs and sacrificing your well-being, is taking its toll, interfering with your psychological health, your relationships, and your enjoyment of life.
Hello and welcome! I specialize in helping millennials with anxiety who have tried therapy before with minimal success. We might be a good fit if you struggle to prioritize your needs, and feel there are parts of yourself that you need to hide, You may try to only share the parts of yourself you are sure others will like or appreciate. You may expect perfection from yourself and your inner critic is never satisfied, leaving you feeling anxious. This way of living, ignoring your own needs and sacrificing your well-being, is taking its toll, interfering with your psychological health, your relationships, and your enjoyment of life.
(469) 275-4775 View (469) 275-4775
Photo of Zachary A Borynack Ph. D., Psychologist in Dallas, TX
Zachary A Borynack Ph. D.
Psychologist, PhD
Verified Verified
Dallas, TX 75206
My areas of specialty are Depression, PTSD, Anxiety Disorders, Substance Abuse, and Relational Problems.
It is my belief that psychotherapy has the best chance to be effective when the client and therapist have a strong therapeutic alliance. That is, they have a good working relationship and are working toward exactly the same goals using methods or approaches best suited for the client. I strive to achieve this by providing a warm and safe climate, listening closely to the needs of my clients, and discussing our options and strategies.
My areas of specialty are Depression, PTSD, Anxiety Disorders, Substance Abuse, and Relational Problems.
It is my belief that psychotherapy has the best chance to be effective when the client and therapist have a strong therapeutic alliance. That is, they have a good working relationship and are working toward exactly the same goals using methods or approaches best suited for the client. I strive to achieve this by providing a warm and safe climate, listening closely to the needs of my clients, and discussing our options and strategies.
(214) 263-7386 View (214) 263-7386
Photo of Katie Campbell, Clinical Social Work/Therapist in Dallas, TX
Katie Campbell
Clinical Social Work/Therapist, LCSW, CTRP
Verified Verified
Dallas, TX 75243
I specialize in working with adolescents, adults, couples and families on a wide variety of issues including depression, mood disorders, anxiety, trauma, sexual abuse, self-injury, personality disorders, self worth and esteem, relationships, and negative thinking.
My clients would describe me as supportive, honest, and ready to work. I believe therapy is something everyone can truly benefit from at some point in their lives. I take a tailored approach suited for individual clients, parents, and families and their individual issues. I am very goal driven and like to get things done in session. I like to work with clients to establish a solid foundation so they are equipped to handle difficult circumstances life throws their way. Its extremely important to help clients feel like they can independently walk through life while effectively coping with curve balls.
I specialize in working with adolescents, adults, couples and families on a wide variety of issues including depression, mood disorders, anxiety, trauma, sexual abuse, self-injury, personality disorders, self worth and esteem, relationships, and negative thinking.
My clients would describe me as supportive, honest, and ready to work. I believe therapy is something everyone can truly benefit from at some point in their lives. I take a tailored approach suited for individual clients, parents, and families and their individual issues. I am very goal driven and like to get things done in session. I like to work with clients to establish a solid foundation so they are equipped to handle difficult circumstances life throws their way. Its extremely important to help clients feel like they can independently walk through life while effectively coping with curve balls.
(214) 307-9665 View (214) 307-9665
Photo of Landry Therapy Group, Psychologist in Dallas, TX
Landry Therapy Group
Psychologist, LPC
Verified Verified
Dallas, TX 75206  (Online Only)
Therapy services for marital/couple, anxiety, depression, PTSD, self-injury, suicidal ideation/attempt, bipolar disorder, lesbian, gay, bi-sexual, transgender issues, & general life stresses & stressors.
Taking New Patients! We have over 25 years experience working with children and families performing comprehensive psychological valuations. Results of these evaluations can assist mental health professionals, medical personnel, educators, and members of treatment teams to help a client progress & have a better quality of life. : Our therapy goal is to form a bond of trust and commitment with our clients. With the proper support and guidance, we believe people have an inherent ability to persevere through any struggle with which they are confronted.
Therapy services for marital/couple, anxiety, depression, PTSD, self-injury, suicidal ideation/attempt, bipolar disorder, lesbian, gay, bi-sexual, transgender issues, & general life stresses & stressors.
Taking New Patients! We have over 25 years experience working with children and families performing comprehensive psychological valuations. Results of these evaluations can assist mental health professionals, medical personnel, educators, and members of treatment teams to help a client progress & have a better quality of life. : Our therapy goal is to form a bond of trust and commitment with our clients. With the proper support and guidance, we believe people have an inherent ability to persevere through any struggle with which they are confronted.
(469) 933-0570 View (469) 933-0570
Photo of Dr. Jingwen Ni in Dallas, TX
Dr. Jingwen Ni
PhD
Verified Verified
1 Endorsed
Dallas, TX 75206  (Online Only)
Are you depressed, anxious, or stressed? Are you struggling with low self-esteem, relationship issues, or procrastination? Do you feel your past experience is holding you back from having a better life? Or perhaps you are just simply not happy with your current life but don't know how to change it? Whatever the case, you've come to the right place. You will be treated as one-of-a-kind with your unique disposition and life experiences. You will be heard and understood wholly, even for those that bring the greatest shame. Last but not least, you will be challenged and pushed to strive for the best version of yourself.
Are you depressed, anxious, or stressed? Are you struggling with low self-esteem, relationship issues, or procrastination? Do you feel your past experience is holding you back from having a better life? Or perhaps you are just simply not happy with your current life but don't know how to change it? Whatever the case, you've come to the right place. You will be treated as one-of-a-kind with your unique disposition and life experiences. You will be heard and understood wholly, even for those that bring the greatest shame. Last but not least, you will be challenged and pushed to strive for the best version of yourself.
(817) 646-3845 View (817) 646-3845
Photo of Stacie Dowler Silvas, Licensed Professional Counselor in Dallas, TX
Stacie Dowler Silvas
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75226
My areas of focus include recovery from abuse and trauma, anxiety, developing healthy relationships and personal/spiritual growth.
I approach counseling with the conviction that each person was created to thrive in life and relationships. Everyone encounters problems, pain, loss and many other challenges, but these do not need to determine one's identity or future. My therapeutic approach addresses the client's mind, emotions, spirit, and body, creating a holistic approach to healing and growth. I work to create a safe atmosphere for clients to share openly and move towards their goals.
My areas of focus include recovery from abuse and trauma, anxiety, developing healthy relationships and personal/spiritual growth.
I approach counseling with the conviction that each person was created to thrive in life and relationships. Everyone encounters problems, pain, loss and many other challenges, but these do not need to determine one's identity or future. My therapeutic approach addresses the client's mind, emotions, spirit, and body, creating a holistic approach to healing and growth. I work to create a safe atmosphere for clients to share openly and move towards their goals.
(214) 463-2377 View (214) 463-2377
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.