Therapists in Crandall, TX
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Check out therapists located nearby or offering teletherapy in Texas below.Online Therapists
Richard Pino
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75220
I'm skilled in helping clients achieve breakthroughs in depression, anger, anxiety, PTSD, relationships, substance and behavioral addictions by identifying what is contributing to your mental unrest.
I know how hard it can be finding a therapist you connect with. I want to make it easy for you. Read more about me... What's bugging you? Is it a bad experience or a memory of that bad experience? Maybe it's a combination of those. I can help you feel better fast. I'm a Licensed Clinical Social Worker. My approach focuses on identifying physical cues, recognizing thoughts, considering consequences, implementing solutions, choosing behaviors, and promoting progress and resolution.
I'm skilled in helping clients achieve breakthroughs in depression, anger, anxiety, PTSD, relationships, substance and behavioral addictions by identifying what is contributing to your mental unrest.
I know how hard it can be finding a therapist you connect with. I want to make it easy for you. Read more about me... What's bugging you? Is it a bad experience or a memory of that bad experience? Maybe it's a combination of those. I can help you feel better fast. I'm a Licensed Clinical Social Worker. My approach focuses on identifying physical cues, recognizing thoughts, considering consequences, implementing solutions, choosing behaviors, and promoting progress and resolution.
Alana McCraw
Licensed Professional Counselor, MA, LPC, RYT
Verified Verified
Dallas, TX 75231 (Online Only)
If you are tired of the litany of thoughts running through your head, feeling anxious, depressed, or stuck, please don't hesitate to reach out!.
As your therapist, I desire to take the time to understand your experiences, beliefs and feelings so that I may work with you to develop insight into your life and delve into the deeper potential of yourself. My goal is to help you understand that you have the ability to transcend the limitations or beliefs that are hindering you-maybe you just need some skills or a new perspective to do so! Overall, my aim is to help you discover your own power and ability to transform yourself and your life. To do this we may explore various topics, including your family of origin, previous experiences, and personality traits you have.
If you are tired of the litany of thoughts running through your head, feeling anxious, depressed, or stuck, please don't hesitate to reach out!.
As your therapist, I desire to take the time to understand your experiences, beliefs and feelings so that I may work with you to develop insight into your life and delve into the deeper potential of yourself. My goal is to help you understand that you have the ability to transcend the limitations or beliefs that are hindering you-maybe you just need some skills or a new perspective to do so! Overall, my aim is to help you discover your own power and ability to transform yourself and your life. To do this we may explore various topics, including your family of origin, previous experiences, and personality traits you have.
Jolene Underwood
Licensed Professional Counselor Associate, MA, LPC-MA, EMDR
Verified Verified
2 Endorsed
Dallas, TX 75208 (Online Only)
I offer an abuse/trauma-informed approach to help individuals struggling with depression, anxiety, relationships, parenting, grief/loss, trauma, & healing from various forms of abuse, and emotional/spiritual trauma.
Seasons of stress & overwhelm can feel disorienting & exhausting. Could they be affecting you more than you thought? Trauma-informed therapy provides a supportive process for undoing the harm caused by past events. Together, we can work through root causes while nurturing a process of growth to develop who you are and how you show up in the world. What you're going through now and what you've been through in the past doesn't need to be what defines how you move forward.
I offer an abuse/trauma-informed approach to help individuals struggling with depression, anxiety, relationships, parenting, grief/loss, trauma, & healing from various forms of abuse, and emotional/spiritual trauma.
Seasons of stress & overwhelm can feel disorienting & exhausting. Could they be affecting you more than you thought? Trauma-informed therapy provides a supportive process for undoing the harm caused by past events. Together, we can work through root causes while nurturing a process of growth to develop who you are and how you show up in the world. What you're going through now and what you've been through in the past doesn't need to be what defines how you move forward.
Monica Willhite
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Colleyville, TX 76034
Throughout my life, I’ve had many experiences that contributed to my love of counseling and my role as a therapist, they have led to a passionate belief that everyone’s story is important and giving a voice to those stories is invaluable. I began my career as a teacher in the U.S. and abroad, and have over 15 years of experience in international non-profit work. I grew to love hearing other’s stories and saw the healing power of true relationships. I eventually returned to school to become a counselor and turned my passion into a path for healing, and I consider it an honor to do the work I do.
Throughout my life, I’ve had many experiences that contributed to my love of counseling and my role as a therapist, they have led to a passionate belief that everyone’s story is important and giving a voice to those stories is invaluable. I began my career as a teacher in the U.S. and abroad, and have over 15 years of experience in international non-profit work. I grew to love hearing other’s stories and saw the healing power of true relationships. I eventually returned to school to become a counselor and turned my passion into a path for healing, and I consider it an honor to do the work I do.
Lee LeGrice
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Fort Worth, TX 76107
Are you looking to deepen a healthy relationship, rejuvenate a worn-out one, or save one before it ends prematurely? How do you know if you need help? Contact me for a free phone consultation and we can discuss your concerns. We all want a safe, secure loving relationship but sometimes we need help. I can help you work through a difficult situation. Whether you are suffering from mild depression or more complex challenging problems we will work together as a team to identify and solve problems
Are you looking to deepen a healthy relationship, rejuvenate a worn-out one, or save one before it ends prematurely? How do you know if you need help? Contact me for a free phone consultation and we can discuss your concerns. We all want a safe, secure loving relationship but sometimes we need help. I can help you work through a difficult situation. Whether you are suffering from mild depression or more complex challenging problems we will work together as a team to identify and solve problems
Brad Warren
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Fort Worth, TX 76109
You keep trying, but nothing changes. You have this underlying anger and a short fuse. You put on a happy face, portray a perfect life, yet others have no idea that you really feel unworthy and inferior. The ways you are coping with these feelings still leave you empty and are now creating more problems. You are on the verge of losing control of everything. No one knows the hurt and trauma of your past. You were taught to "buck up" and deal with it. If you did talk about it, you would be rejected and left feeling shame again. You feel like there is no hope and this is your last chance.
You keep trying, but nothing changes. You have this underlying anger and a short fuse. You put on a happy face, portray a perfect life, yet others have no idea that you really feel unworthy and inferior. The ways you are coping with these feelings still leave you empty and are now creating more problems. You are on the verge of losing control of everything. No one knows the hurt and trauma of your past. You were taught to "buck up" and deal with it. If you did talk about it, you would be rejected and left feeling shame again. You feel like there is no hope and this is your last chance.
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.