Therapists in Austin, TX

View neighborhoods in Austin
Photo of Carl Funk, Licensed Professional Counselor in Austin, TX
Carl Funk
Licensed Professional Counselor, LPC, LCDC
Verified Verified
Austin, TX 78759
My regard for my clients is always unconditional and it is always positive. I want to help those who have problems with depression, anxiety, addiction, bipolar disorder, borderline personality disorder, or many other mental health crises, these things that disconnect a person from himself or herself. More than ever, we have a duty to take ownership and redefine ourselves. Sometimes this requires much work, reflection, pain, courage, and sometimes maybe even a rebirth. I believe I can provide help with these things.
My regard for my clients is always unconditional and it is always positive. I want to help those who have problems with depression, anxiety, addiction, bipolar disorder, borderline personality disorder, or many other mental health crises, these things that disconnect a person from himself or herself. More than ever, we have a duty to take ownership and redefine ourselves. Sometimes this requires much work, reflection, pain, courage, and sometimes maybe even a rebirth. I believe I can provide help with these things.
(737) 214-0854 View (737) 214-0854
Photo of Nicolette Sacket, Pre-Licensed Professional in Austin, TX
Nicolette Sacket
Pre-Licensed Professional, MS
Verified Verified
Austin, TX 78703
It is important to me to approach therapy and to understand a person, from a well-rounded, holistic point of view. This means that I aim to learn about you as a multi-faceted human, to understand you within the varying contexts you exist in, and within the many different (past and present) relationships in your life. I believe it is imperative to understand the whole person (physical, mental, emotional) so that I have a complete understanding and can tailor treatment to your individual unique needs. I use a client-centered and integrated approach to meet your needs in therapy.
It is important to me to approach therapy and to understand a person, from a well-rounded, holistic point of view. This means that I aim to learn about you as a multi-faceted human, to understand you within the varying contexts you exist in, and within the many different (past and present) relationships in your life. I believe it is imperative to understand the whole person (physical, mental, emotional) so that I have a complete understanding and can tailor treatment to your individual unique needs. I use a client-centered and integrated approach to meet your needs in therapy.
(512) 714-3403 View (512) 714-3403
Photo of Lori T Burnett, Licensed Master Social Worker in Austin, TX
Lori T Burnett
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Austin, TX 78704  (Online Only)
Whatever reason you have decided to engage therapy, know you are not alone in your desire to heal, find balance, gain focus, or rediscover joy. Our fast-paced, chaotic, and divided lives only seem to add to feelings of aloneness and hopelessness, and talking to someone can help find comfort and peace within our ever-changing world. Over my career, I have had the opportunity to listen and learn from the very best teachers, my clients. And navigating my privilege has been a journey to better understand myself and how I can support and serve clients across demographic boundaries.
Whatever reason you have decided to engage therapy, know you are not alone in your desire to heal, find balance, gain focus, or rediscover joy. Our fast-paced, chaotic, and divided lives only seem to add to feelings of aloneness and hopelessness, and talking to someone can help find comfort and peace within our ever-changing world. Over my career, I have had the opportunity to listen and learn from the very best teachers, my clients. And navigating my privilege has been a journey to better understand myself and how I can support and serve clients across demographic boundaries.
(512) 642-5999 View (512) 642-5999
Photo of Ini Ekpenyong, Clinical Social Work/Therapist in Austin, TX
Ini Ekpenyong
Clinical Social Work/Therapist, LMSW, LCDCi
Verified Verified
Austin, TX 78748
Waitlist for new clients
Hi there, it's so nice to meet you and I'm so happy that you have decided to embark on this healing journey. I am a first generation Nigerian America therapist in Austin, TX. I work with a broad range of mental health diagnoses such as anxiety, depression, ADHD, OCD, Borderline Personality Disorder, eating disorders, and addiction. My therapeutic style is warm and empathetic, but I will still call you out while maintaining a safe space. I am also aware of how the body stores trauma and can offer guidance on re-regulating your nervous system through somatic experiencing.
Hi there, it's so nice to meet you and I'm so happy that you have decided to embark on this healing journey. I am a first generation Nigerian America therapist in Austin, TX. I work with a broad range of mental health diagnoses such as anxiety, depression, ADHD, OCD, Borderline Personality Disorder, eating disorders, and addiction. My therapeutic style is warm and empathetic, but I will still call you out while maintaining a safe space. I am also aware of how the body stores trauma and can offer guidance on re-regulating your nervous system through somatic experiencing.
(512) 967-8366 View (512) 967-8366
Photo of K. Sophie Abel, LCSW, PLLC, Clinical Social Work/Therapist in Austin, TX
K. Sophie Abel, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Austin, TX 78759
Relationships tend to be the key to most people's joy in life, and yet something so many of us struggle with. If you are looking to grow deeper and more meaningful connections in your life, you are in the right place. I help people understand how the problematic ways we interact with people today likely relate to significant relationships in the past. Once identified, I help you to practice new and effective ways of being in relationship that maximizes connection, heals your past (EMDR, IPF protocol, etc.), and invites more joy in to your future. If this sounds like what you are looking for, please explore more of my website.
Relationships tend to be the key to most people's joy in life, and yet something so many of us struggle with. If you are looking to grow deeper and more meaningful connections in your life, you are in the right place. I help people understand how the problematic ways we interact with people today likely relate to significant relationships in the past. Once identified, I help you to practice new and effective ways of being in relationship that maximizes connection, heals your past (EMDR, IPF protocol, etc.), and invites more joy in to your future. If this sounds like what you are looking for, please explore more of my website.
(512) 686-5489 View (512) 686-5489
Photo of Blaine Carr, Psychologist in Austin, TX
Blaine Carr
Psychologist, PhD
Verified Verified
Austin, TX 78759
Austin Psychologist provides psychotherapy and testing to help you with many different issues: Are you very successful in school or work, maybe at the top, but something is missing, something is really frustrating, and you’re not as excited in the morning anymore? You want your mojo back! Or, are you stressed about some big obstacle - related to your health or a family conflict - but you don’t know how to solve it? Maybe you’re not getting along with friends, family, or your partner like you used to. There’s some problem that you just can’t solve even though you’ve tried. You ask “What do I do now?”
Austin Psychologist provides psychotherapy and testing to help you with many different issues: Are you very successful in school or work, maybe at the top, but something is missing, something is really frustrating, and you’re not as excited in the morning anymore? You want your mojo back! Or, are you stressed about some big obstacle - related to your health or a family conflict - but you don’t know how to solve it? Maybe you’re not getting along with friends, family, or your partner like you used to. There’s some problem that you just can’t solve even though you’ve tried. You ask “What do I do now?”
(512) 649-0098 View (512) 649-0098
Photo of Andriana Duran, Licensed Professional Counselor Associate in Austin, TX
Andriana Duran
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
Austin, TX 78723
I believe in providing a safe environment and building a strong and great relationship with all clients. Through my experience as a professional counselor, I have gained a strong understanding of anxiety, depression, PTSD, dissociation, and trauma related to mental health. Previously, I was working in a university mental health clinic, as well as for a non- profit organization that helps individuals relating to trauma and PTSD. Most of my experience has focused on working with adults ranging in age from 18-65, but I welcome all age ranges into counseling.
I believe in providing a safe environment and building a strong and great relationship with all clients. Through my experience as a professional counselor, I have gained a strong understanding of anxiety, depression, PTSD, dissociation, and trauma related to mental health. Previously, I was working in a university mental health clinic, as well as for a non- profit organization that helps individuals relating to trauma and PTSD. Most of my experience has focused on working with adults ranging in age from 18-65, but I welcome all age ranges into counseling.
(512) 640-2843 View (512) 640-2843
Photo of Anne Delisle Dorman, Licensed Professional Counselor in Austin, TX
Anne Delisle Dorman
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Austin, TX 78746
Over the years I have come to enjoy working with a variety of clients. I work with children ages 2 through adolescence utilizing play therapy as one of my modalities. I also see adults for individual issues including anxiety, depression, parenting, and relationship issues. My practice includes working with couples assisting them in recognizing the problem cycles that get created and hopefully learning to build intimacy and connection. Since I work with children, families are a part of my practice as well-I see each individual as an integral part of the whole.
Over the years I have come to enjoy working with a variety of clients. I work with children ages 2 through adolescence utilizing play therapy as one of my modalities. I also see adults for individual issues including anxiety, depression, parenting, and relationship issues. My practice includes working with couples assisting them in recognizing the problem cycles that get created and hopefully learning to build intimacy and connection. Since I work with children, families are a part of my practice as well-I see each individual as an integral part of the whole.
(512) 309-0915 View (512) 309-0915
Photo of Catherine Mok, Clinical Social Work/Therapist in Austin, TX
Catherine Mok
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Austin, TX 78746
I am a bilingual therapist (fluent in English, Cantonese and Mandarin) licensed in both Texas and New Jersey. I work collaboratively with my clients – individual, parents, couples, and families – using a relational, humanistic and client-centered therapeutic approach. As a culturally-competent and trauma-informed therapist, my priority is to create a non-judgmental, compassionate, safe, and inclusive space for all my clients. I am passionate about helping individuals recognize their possibilities, inner strengths and feel empowered.
I am a bilingual therapist (fluent in English, Cantonese and Mandarin) licensed in both Texas and New Jersey. I work collaboratively with my clients – individual, parents, couples, and families – using a relational, humanistic and client-centered therapeutic approach. As a culturally-competent and trauma-informed therapist, my priority is to create a non-judgmental, compassionate, safe, and inclusive space for all my clients. I am passionate about helping individuals recognize their possibilities, inner strengths and feel empowered.
(512) 768-7007 View (512) 768-7007
Photo of Rene Tenorio, Licensed Professional Counselor Associate in Austin, TX
Rene Tenorio
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Austin, TX 78748
Life can be difficult and is filled with challenges and traumatic experiences that require our attention and care in order to heal. We are skilled at silencing the aching inside via escape hatches: excessive shopping, over/under eating, using drugs or alcohol, sex, gambling, gaming, etc. Yet, a therapeutic relationship can offer support as we move into freedom by learning to live in the present moment with all life has to offer.
Life can be difficult and is filled with challenges and traumatic experiences that require our attention and care in order to heal. We are skilled at silencing the aching inside via escape hatches: excessive shopping, over/under eating, using drugs or alcohol, sex, gambling, gaming, etc. Yet, a therapeutic relationship can offer support as we move into freedom by learning to live in the present moment with all life has to offer.
(512) 768-4230 View (512) 768-4230
Photo of James Maxwell, Licensed Professional Counselor in Austin, TX
James Maxwell
Licensed Professional Counselor, LPC, MEd, MA, RYT
Verified Verified
Austin, TX 78757
A quote by Milton Erickson that inspires us to view therapy as a way to manage change: "People come for therapy not to change their past but their future." - and there are so many changes these days! Managing change with creativity and insight creates new opportunities and revitalizes relationships. When experiencing change do you struggle with lack of motivation, depressive moods, self-defeating self talk, or poor self-confidence? Counseling helps you gain insight into your underlying feelings and motivations, envision new possibilities for yourself or your relationship, and clarify conflicting emotions.
A quote by Milton Erickson that inspires us to view therapy as a way to manage change: "People come for therapy not to change their past but their future." - and there are so many changes these days! Managing change with creativity and insight creates new opportunities and revitalizes relationships. When experiencing change do you struggle with lack of motivation, depressive moods, self-defeating self talk, or poor self-confidence? Counseling helps you gain insight into your underlying feelings and motivations, envision new possibilities for yourself or your relationship, and clarify conflicting emotions.
(512) 548-4405 View (512) 548-4405
Photo of Justin M. Hill, Psychologist in Austin, TX
Justin M. Hill
Psychologist, PhD
Verified Verified
4 Endorsed
Austin, TX 78738
Not accepting new clients
Experiencing anxiety, emotional pain, feeling stuck, or feeling directionless at times are all very normal human experiences. Creating a warm and trusting environment where you can feel safe, listened to, and understood is vital for me to understand how you experience your pain in your own unique way. For over ten years I have used this style of treatment to flexibly and creatively tailor components from multiple evidence-based practices, including those that are cognitive- and acceptance-based, to create a therapeutic experience that best fits each individual and their own unique needs.
Experiencing anxiety, emotional pain, feeling stuck, or feeling directionless at times are all very normal human experiences. Creating a warm and trusting environment where you can feel safe, listened to, and understood is vital for me to understand how you experience your pain in your own unique way. For over ten years I have used this style of treatment to flexibly and creatively tailor components from multiple evidence-based practices, including those that are cognitive- and acceptance-based, to create a therapeutic experience that best fits each individual and their own unique needs.
(512) 910-7637 View (512) 910-7637
Photo of Christy Powell, Licensed Professional Counselor in Austin, TX
Christy Powell
Licensed Professional Counselor, MS
Verified Verified
1 Endorsed
Austin, TX 78759  (Online Only)
Not accepting new clients
Christy (he/him) offers sex-positive, compassionate and trauma-informed care. He’s a counselor and activist with a focus on religious trauma and romantic and sexual relationships of all sorts and sizes. Together we explore questions of gender and orientation, kink and polyamory, out of control sexual behavior, healing from religious shame and the everyday sadness and anxiety of life. Counseling is available online to anyone located in Texas or in-person in North Austin.
Christy (he/him) offers sex-positive, compassionate and trauma-informed care. He’s a counselor and activist with a focus on religious trauma and romantic and sexual relationships of all sorts and sizes. Together we explore questions of gender and orientation, kink and polyamory, out of control sexual behavior, healing from religious shame and the everyday sadness and anxiety of life. Counseling is available online to anyone located in Texas or in-person in North Austin.
(979) 541-2518 View (979) 541-2518
Photo of Srishti Reddy, Psychologist in Austin, TX
Srishti Reddy
Psychologist, PsyD
Verified Verified
1 Endorsed
Austin, TX 78701  (Online Only)
I strive to create a safe, warm and supportive environment where my clients are able to open up and explore their inner world with no judgment. I, along with my clients, create a therapeutic plan based on their unique needs that will help them meet their short-term and long-term goals. I work with adults on a wide range of issues including but not limited to depression, anxiety, stress, life transitions, and intimacy and relationship issues. Therapy sessions will address emotional and psychological needs, allowing clients to grow in their own creative and potential areas towards a whole and integrated self.
I strive to create a safe, warm and supportive environment where my clients are able to open up and explore their inner world with no judgment. I, along with my clients, create a therapeutic plan based on their unique needs that will help them meet their short-term and long-term goals. I work with adults on a wide range of issues including but not limited to depression, anxiety, stress, life transitions, and intimacy and relationship issues. Therapy sessions will address emotional and psychological needs, allowing clients to grow in their own creative and potential areas towards a whole and integrated self.
(737) 210-4393 View (737) 210-4393
Photo of Carl Coccaro, Licensed Professional Counselor in Austin, TX
Carl Coccaro
Licensed Professional Counselor, MS, LPC, LCDC, NCC
Verified Verified
Austin, TX 78736
My focus is on meeting the client from a holistic and integrative approach to therapy. There are many avenues to find motivation to achieve optimal health, as well as maintaining gains through recovery efforts. I find great passion in assisting the client to find their true sense of self (authentic self) through self-actualization, which includes self-image, self-esteem, and the ideal self. There's also a desire for positivity and purpose, healthy balanced thoughts, grounding and breathing through mindfulness, replacement of negative behaviors for positive, identifying strengths/solutions, and rewriting the story of their lives.
My focus is on meeting the client from a holistic and integrative approach to therapy. There are many avenues to find motivation to achieve optimal health, as well as maintaining gains through recovery efforts. I find great passion in assisting the client to find their true sense of self (authentic self) through self-actualization, which includes self-image, self-esteem, and the ideal self. There's also a desire for positivity and purpose, healthy balanced thoughts, grounding and breathing through mindfulness, replacement of negative behaviors for positive, identifying strengths/solutions, and rewriting the story of their lives.
(512) 270-7112 View (512) 270-7112
Photo of Lauren David, Psychologist in Austin, TX
Lauren David
Psychologist, PhD
Verified Verified
2 Endorsed
Austin, TX 78705
Waitlist for new clients
I strive to create a warm and trusting relationship with my clients as a base from which to explore their emotions, thought processes, and relationships that are contributing to their current distress. I then act as a guide in helping clients move toward the change they want to see in their lives. My approach to therapy is relational, integrative, and collaborative. I weave mindfulness and self-compassion into explorations of past and current relationships and the building of new coping skills to help clients better manage their current difficulties and change underlying patterns.
I strive to create a warm and trusting relationship with my clients as a base from which to explore their emotions, thought processes, and relationships that are contributing to their current distress. I then act as a guide in helping clients move toward the change they want to see in their lives. My approach to therapy is relational, integrative, and collaborative. I weave mindfulness and self-compassion into explorations of past and current relationships and the building of new coping skills to help clients better manage their current difficulties and change underlying patterns.
(737) 210-3080 View (737) 210-3080
Photo of Sarah Gonzales, Licensed Professional Counselor in Austin, TX
Sarah Gonzales
Licensed Professional Counselor, NCC, LPC
Verified Verified
2 Endorsed
Austin, TX 78753  (Online Only)
Life is a rollercoaster (up, down, up, up, down) and the path to healing is not often a straight line. Are you going through a bad break up, in the middle of a life transition or struggling with anxiety, depression...? Whatever you may have going on, spending a hour a week with a therapist that gets you and is dedicated to helping you can really help light the path. You will develop insight and awareness, gain clarity, assert yourself with more confidence, set and maintain boundaries, learn how to love yourself fully and do all the things self care related. Ride or die, I'm in your corner.
Life is a rollercoaster (up, down, up, up, down) and the path to healing is not often a straight line. Are you going through a bad break up, in the middle of a life transition or struggling with anxiety, depression...? Whatever you may have going on, spending a hour a week with a therapist that gets you and is dedicated to helping you can really help light the path. You will develop insight and awareness, gain clarity, assert yourself with more confidence, set and maintain boundaries, learn how to love yourself fully and do all the things self care related. Ride or die, I'm in your corner.
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Photo of Scott Glenn, Licensed Professional Counselor Associate in Austin, TX
Scott Glenn
Licensed Professional Counselor Associate, MA, LPC-A, NCC
Verified Verified
Austin, TX 78701
Welcome! I'm Scott Glenn, a compassionate and dedicated therapist whose goal is to help individuals overcome life's challenges. I take a relational therapeutic approach rooted in empathy, authenticity, respect, and a commitment to your well-being. My approach to therapy integrates the NeuroAffective Relational Model (NARM), Cognitive Behavioral Therapy (CBT), Inner Child work among other modalities. I believe in tailoring treatment to meet each client's unique needs, while working collaboratively to explore thoughts, emotions, and behaviors that may be hindering personal fulfillment.
Welcome! I'm Scott Glenn, a compassionate and dedicated therapist whose goal is to help individuals overcome life's challenges. I take a relational therapeutic approach rooted in empathy, authenticity, respect, and a commitment to your well-being. My approach to therapy integrates the NeuroAffective Relational Model (NARM), Cognitive Behavioral Therapy (CBT), Inner Child work among other modalities. I believe in tailoring treatment to meet each client's unique needs, while working collaboratively to explore thoughts, emotions, and behaviors that may be hindering personal fulfillment.
(737) 232-3849 View (737) 232-3849
Photo of Loren Hudson, Licensed Professional Counselor in Austin, TX
Loren Hudson
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78705  (Online Only)
Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own inner strengths and potential. I am a safe space for LGBTQ+ and an inclusive therapist for those of all backgrounds and religious beliefs. I am happy to help you get started rediscovering the strength and beauty within yourself as an individual. I have experience working with clients who live in the metroplex as well as rural communities.
Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own inner strengths and potential. I am a safe space for LGBTQ+ and an inclusive therapist for those of all backgrounds and religious beliefs. I am happy to help you get started rediscovering the strength and beauty within yourself as an individual. I have experience working with clients who live in the metroplex as well as rural communities.
(512) 601-5182 View (512) 601-5182
Photo of Penny Kruger, Clinical Social Work/Therapist in Austin, TX
Penny Kruger
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Austin, TX 78759
Penny completed her Masters in Social Work at Tulane University in New Orleans. She has been practicing clinical social work for 27 years at all levels of clinical care with a variety of clinical areas including mood disorders, sexual trauma, sexual compulsivity, domestic violence offender treatment, and personality disorders. She is intensively trained in Dialectical Behavior Therapy and Radically Open DBT and founded the first adult DBT Intensive Outpatient Program in Austin in 2006. She acted as the Clinical Lead for this program until 2020, training and supervising many of the current DBT clinicians in the Austin area.
Penny completed her Masters in Social Work at Tulane University in New Orleans. She has been practicing clinical social work for 27 years at all levels of clinical care with a variety of clinical areas including mood disorders, sexual trauma, sexual compulsivity, domestic violence offender treatment, and personality disorders. She is intensively trained in Dialectical Behavior Therapy and Radically Open DBT and founded the first adult DBT Intensive Outpatient Program in Austin in 2006. She acted as the Clinical Lead for this program until 2020, training and supervising many of the current DBT clinicians in the Austin area.
(512) 902-3282 View (512) 902-3282

How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

93% Anxiety
88% Depression
76% Relationship Issues
76% Self Esteem
70% Trauma and PTSD
69% Stress
68% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

78% Aetna
74% UnitedHealthcare UHC | UBH
64% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

55% In Person and Online
45% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.