Therapists in Killeen, TX

Photo of Michelle D. Knight, Licensed Professional Counselor in Killeen, TX
Michelle D. Knight
Licensed Professional Counselor, MA, LPC
Verified Verified
Killeen, TX 76543  (Online Only)
Have you found yourself with an intense feeling of being overwhelmed with the issues of life, struggling to find balance, struggling to find inner peace, difficulty in making and maintaining connections with other people, challenged with unresolved trauma, struggling to maintain sobriety, or dealing with an immense negative outlook on life? There are countless reasons why you are on this site today. I know making a decision to seek help is never an easy task, but it is a necessary step towards you achieving peace and wholeness. Help is here and I would love to be a chosen part of your journey to wholeness or to simply, feel better!
Have you found yourself with an intense feeling of being overwhelmed with the issues of life, struggling to find balance, struggling to find inner peace, difficulty in making and maintaining connections with other people, challenged with unresolved trauma, struggling to maintain sobriety, or dealing with an immense negative outlook on life? There are countless reasons why you are on this site today. I know making a decision to seek help is never an easy task, but it is a necessary step towards you achieving peace and wholeness. Help is here and I would love to be a chosen part of your journey to wholeness or to simply, feel better!
(254) 845-7754 View (254) 845-7754
Photo of Christina Leigh Ravenel, Licensed Professional Counselor in Killeen, TX
Christina Leigh Ravenel
Licensed Professional Counselor, MS, LPC
Verified Verified
Killeen, TX 76549  (Online Only)
Counseling is a journey of self-discovery, growth, and healing. Through counseling, the therapist and client work together to explore the client's inner world. The goal is to increase self-awareness and facilitate change in the client's life. Effective therapy requires that the counselor exhibits respect, authenticity, genuineness, empathy, acceptance, and unconditional positive regard. These qualities are at the heart of therapy and facilitate a healthy connection that allows true healing to occur. I believe the counselor must look at the client through a holistic healing frame of reference.
Counseling is a journey of self-discovery, growth, and healing. Through counseling, the therapist and client work together to explore the client's inner world. The goal is to increase self-awareness and facilitate change in the client's life. Effective therapy requires that the counselor exhibits respect, authenticity, genuineness, empathy, acceptance, and unconditional positive regard. These qualities are at the heart of therapy and facilitate a healthy connection that allows true healing to occur. I believe the counselor must look at the client through a holistic healing frame of reference.
(254) 280-4422 View (254) 280-4422
Photo of A Plus Counseling Services, Marriage & Family Therapist in Killeen, TX
A Plus Counseling Services
Marriage & Family Therapist, LPC, LMFT, CST
Verified Verified
2 Endorsed
Killeen, TX 76543
As a professional counselor my private practice focus is on relationships and sexual issues, but I also see other populations. I recognize that therapy is not one size fits all. I collaborate with my clients to find the best treatment modality. I offer a safe confidential nonjudgmental environment so clients can accomplish mental health wellness, education and career goals. If you need someone who is experienced, listens carefully, and is dedicated to providing caring counseling services to her clients please call. Free phone consultations are available.
As a professional counselor my private practice focus is on relationships and sexual issues, but I also see other populations. I recognize that therapy is not one size fits all. I collaborate with my clients to find the best treatment modality. I offer a safe confidential nonjudgmental environment so clients can accomplish mental health wellness, education and career goals. If you need someone who is experienced, listens carefully, and is dedicated to providing caring counseling services to her clients please call. Free phone consultations are available.
(254) 212-4555 View (254) 212-4555
Photo of Dr. Yulonda Washington, Licensed Professional Counselor in Killeen, TX
Dr. Yulonda Washington
Licensed Professional Counselor, PhD
Verified Verified
3 Endorsed
Killeen, TX 76541
The journey of life is unique for everyone. I want to be a part of your unique journey by helping you navigate the intricate chapters of your unique story. Together we can write your story expressing your true emotions using integrative systemic therapies. It is my passion to assist you to effectively communicate through true emotions, help you navigate life realizing and using your own strengths, while empowering you to live your best life. I believe you have the power to live your journey happy, fulfilled, and mindful of every moment.
The journey of life is unique for everyone. I want to be a part of your unique journey by helping you navigate the intricate chapters of your unique story. Together we can write your story expressing your true emotions using integrative systemic therapies. It is my passion to assist you to effectively communicate through true emotions, help you navigate life realizing and using your own strengths, while empowering you to live your best life. I believe you have the power to live your journey happy, fulfilled, and mindful of every moment.
(254) 875-0203 View (254) 875-0203
Photo of Erica Boucher, Drug & Alcohol Counselor in Killeen, TX
Erica Boucher
Drug & Alcohol Counselor, MS, LCDC, CCTP
Verified Verified
Killeen, TX 76542
Erica "Peta" Boucher, known professionally as Peta Boucher, is a Retired United States Army Veteran. Peta served much of her military career at Fort Hood, now known as Fort Cavazos. Peta is familiar with the local area and the services available to those within the community. Her time spent with the Department Of Family and Protective Services (DFPS) assists in her ability to maintain a balance of objectivity and empathy for families. Peta Boucher Received her Master of Science in Marriage and Family Therapy at Capella University and is currently obtaining her Ph.D. in Developmental Psychology.
Erica "Peta" Boucher, known professionally as Peta Boucher, is a Retired United States Army Veteran. Peta served much of her military career at Fort Hood, now known as Fort Cavazos. Peta is familiar with the local area and the services available to those within the community. Her time spent with the Department Of Family and Protective Services (DFPS) assists in her ability to maintain a balance of objectivity and empathy for families. Peta Boucher Received her Master of Science in Marriage and Family Therapy at Capella University and is currently obtaining her Ph.D. in Developmental Psychology.
(254) 275-6055 View (254) 275-6055
Photo of Eugene Kivett, Clinical Social Work/Therapist in Killeen, TX
Eugene Kivett
Clinical Social Work/Therapist, LCSW
Verified Verified
Killeen, TX 76549
I am a Christian counselor that utilizes cognitive behavioral therapy (CBT) to assist clients in managing difficult anxiety/stress levels they may be experiencing. I have over 25 years’ experience as a licensed therapist that specializes in anxiety disorders, depression management and self-care planning. I also assist clients during difficult transitions in their life such as loss of employment, divorce, relationship issues and complicated grief. I enjoy helping clients recognize and challenge intrusive thoughts that often aggravate depression/anxiety and can lead to toxic guilt/procrastination.
I am a Christian counselor that utilizes cognitive behavioral therapy (CBT) to assist clients in managing difficult anxiety/stress levels they may be experiencing. I have over 25 years’ experience as a licensed therapist that specializes in anxiety disorders, depression management and self-care planning. I also assist clients during difficult transitions in their life such as loss of employment, divorce, relationship issues and complicated grief. I enjoy helping clients recognize and challenge intrusive thoughts that often aggravate depression/anxiety and can lead to toxic guilt/procrastination.
(512) 862-9986 View (512) 862-9986
Photo of Taylor Kleshick, Licensed Professional Counselor in Killeen, TX
Taylor Kleshick
Licensed Professional Counselor, LPC
Verified Verified
Killeen, TX 76549  (Online Only)
Taylor received her master's degree in clinical mental health counseling from the University of Mary Hardin-Baylor and is a Licensed Professional Counselor. Taylor treats children, adolescents, families, and adults experiencing a variety of challenges including trauma, anxiety, depression, adoption related concerns, relationship issues, grief and parenting issues.Taylor works primarily with children and adolescents who have experienced abuse, trauma, relationship issues, anxiety and depression. Taylor has training in Trauma Focused Cognitive Behavioral Therapy and Trust Based Relational Interventions.
Taylor received her master's degree in clinical mental health counseling from the University of Mary Hardin-Baylor and is a Licensed Professional Counselor. Taylor treats children, adolescents, families, and adults experiencing a variety of challenges including trauma, anxiety, depression, adoption related concerns, relationship issues, grief and parenting issues.Taylor works primarily with children and adolescents who have experienced abuse, trauma, relationship issues, anxiety and depression. Taylor has training in Trauma Focused Cognitive Behavioral Therapy and Trust Based Relational Interventions.
(254) 857-5326 View (254) 857-5326
Richard Earl Morgan
Clinical Social Work/Therapist, LCSW, BCD, ACSW
Verified Verified
Killeen, TX 76541
I have thirty years providing mental health services to Active Duty, Veterans, retired military and their families. I provide Individual, Family, and Marital therapies for adults and children. My treatment approaches are Evidence Based Tratment options. I am trained in Cognitive Processing Therapy to treat PTSD and victims of physical and sexual abuse. I treat individuals with depression, anxiety, PTSD, Bipolar Disorder, anger control problems. I am comfortable counseling ADHD, Oppositional Defiant Disorder, and other problems. I am a lifelong resident of Central Texas and spent my mental health career working in and around the Ft. Hood/Killeen metroplex community.
I have thirty years providing mental health services to Active Duty, Veterans, retired military and their families. I provide Individual, Family, and Marital therapies for adults and children. My treatment approaches are Evidence Based Tratment options. I am trained in Cognitive Processing Therapy to treat PTSD and victims of physical and sexual abuse. I treat individuals with depression, anxiety, PTSD, Bipolar Disorder, anger control problems. I am comfortable counseling ADHD, Oppositional Defiant Disorder, and other problems. I am a lifelong resident of Central Texas and spent my mental health career working in and around the Ft. Hood/Killeen metroplex community.
(254) 449-8868 View (254) 449-8868
Photo of Sarah Erickson, Clinical Social Work/Therapist in Killeen, TX
Sarah Erickson
Clinical Social Work/Therapist, LCSW
Verified Verified
Killeen, TX 76549
Sarah Erickson is a Licensed Clinical Social Worker in Texas who has been practicing since 2020. She has a Bachelor of Science in Psychology from Kaplan University and a Master's in Social Work from Walden University. Sarah can help a client work through reported traumatic experiences using DBT and/or EMDR. She can help a client learn how to recognize triggers for depressive moods, anger, self-harm, and suicidal ideations, then learn healthy alternative behaviors to mitigate these stressors and prevent harm. Outside of work, Sarah enjoys spending time with her family, crocheting, playing with her dogs, and visiting friends.
Sarah Erickson is a Licensed Clinical Social Worker in Texas who has been practicing since 2020. She has a Bachelor of Science in Psychology from Kaplan University and a Master's in Social Work from Walden University. Sarah can help a client work through reported traumatic experiences using DBT and/or EMDR. She can help a client learn how to recognize triggers for depressive moods, anger, self-harm, and suicidal ideations, then learn healthy alternative behaviors to mitigate these stressors and prevent harm. Outside of work, Sarah enjoys spending time with her family, crocheting, playing with her dogs, and visiting friends.
(254) 321-2691 View (254) 321-2691
Photo of Karen Oliphant, Licensed Professional Counselor in Killeen, TX
Karen Oliphant
Licensed Professional Counselor, MS, LPC
Verified Verified
Killeen, TX 76541
Having worked at the R&R Center on Fort Hood for 3 years and in the local area for over 10 years, I have a lot of experience treating PTSD/Combat Stress, depression and anxiety. It is a joy to help clients resolve their issues, and I am dedicated to serving our military and their families. To date, EMDR therapy has helped millions of people of all ages relieve many types of psychological stress.
Having worked at the R&R Center on Fort Hood for 3 years and in the local area for over 10 years, I have a lot of experience treating PTSD/Combat Stress, depression and anxiety. It is a joy to help clients resolve their issues, and I am dedicated to serving our military and their families. To date, EMDR therapy has helped millions of people of all ages relieve many types of psychological stress.
(254) 856-0687 View (254) 856-0687
Photo of Chavela Ramiro, Licensed Professional Counselor in Killeen, TX
Chavela Ramiro
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Killeen, TX 76542  (Online Only)
I have my Masters in Clinical Mental Health Counseling from Capella University and am an LPC in Texas. I have been in the mental health field for the last 8 years working with a wide variety of clientele from adolescents to adults. I specialize in anxiety and trauma treatment utilizing Cognitive Behavioral Therapy (CBT) and EMDR. As a military spouse I have had the honor of working with a wide variety of people across the US. Regardless of your reason for starting your counseling journey, my goal is to provide a safe judgment-free space to heal and improve your overall quality of life.
I have my Masters in Clinical Mental Health Counseling from Capella University and am an LPC in Texas. I have been in the mental health field for the last 8 years working with a wide variety of clientele from adolescents to adults. I specialize in anxiety and trauma treatment utilizing Cognitive Behavioral Therapy (CBT) and EMDR. As a military spouse I have had the honor of working with a wide variety of people across the US. Regardless of your reason for starting your counseling journey, my goal is to provide a safe judgment-free space to heal and improve your overall quality of life.
(254) 276-6203 View (254) 276-6203
Photo of Stephanie D'Addario-Munnigh, Licensed Professional Counselor Associate in Killeen, TX
Stephanie D'Addario-Munnigh
Licensed Professional Counselor Associate , MS, LPC-A
Verified Verified
Killeen, TX 76542
Hello, my name is Stephanie D’Addario-Munnigh, and I am happy to introduce myself to you. I am a multicultural counselor in Central Texas. I work with adults, adolescents, children, and couples. As a Hispanic Sephardic Jewish woman, I am culturally sensitive to the needs of Spanish-speaking communities. I have been married to my wonderful husband for 20 years and had the honor of serving together in the military. As a veteran and military spouse, I understand many of the unique challenges and transitions of military life. I followed the path of transitioning my combat medic skills to becoming a mental health counselor.
Hello, my name is Stephanie D’Addario-Munnigh, and I am happy to introduce myself to you. I am a multicultural counselor in Central Texas. I work with adults, adolescents, children, and couples. As a Hispanic Sephardic Jewish woman, I am culturally sensitive to the needs of Spanish-speaking communities. I have been married to my wonderful husband for 20 years and had the honor of serving together in the military. As a veteran and military spouse, I understand many of the unique challenges and transitions of military life. I followed the path of transitioning my combat medic skills to becoming a mental health counselor.
(254) 848-0305 View (254) 848-0305
Photo of Angela Marie Jourdain, Licensed Professional Counselor in Killeen, TX
Angela Marie Jourdain
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
1 Endorsed
Killeen, TX 76541
Our office believes that access to counseling should be easy and comfortable. I personally try my best to never turn away a client, schedule immediately, and work with any financial barriers. Although I work with a variety of treatment goals and treatment modalities, I am known for my work with children, trauma experienced populations, relationship counseling, addictions, military and advocacy for community health. When working with children, I always involve the parents and I attempt to assess in a variety of settings to assure I have the entire picture. Counseling should feel comfortable and safe.
Our office believes that access to counseling should be easy and comfortable. I personally try my best to never turn away a client, schedule immediately, and work with any financial barriers. Although I work with a variety of treatment goals and treatment modalities, I am known for my work with children, trauma experienced populations, relationship counseling, addictions, military and advocacy for community health. When working with children, I always involve the parents and I attempt to assess in a variety of settings to assure I have the entire picture. Counseling should feel comfortable and safe.
(254) 280-0793 View (254) 280-0793
Photo of Mykia Hollis-Griffith, Licensed Professional Counselor in Killeen, TX
Mykia Hollis-Griffith
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
Killeen, TX 76542
Not accepting new clients
Understanding ourselves can be hard at times, especially when we can't find the right words. Have you been fighting to be “okay” when you’re not? Are you having issues in your relationships or difficulty moving past childhood trauma? When was the last time you were truly able to connect with yourself? Life is always bringing us new challenges but there’s nothing that says you have to face it alone. Therapy doesn’t mean there’s something "wrong" with you, and we all can benefit from support at the right time. You can think of therapy as IT for your brain, and I'm here to support and walk with you on your journey to authenticity!
Understanding ourselves can be hard at times, especially when we can't find the right words. Have you been fighting to be “okay” when you’re not? Are you having issues in your relationships or difficulty moving past childhood trauma? When was the last time you were truly able to connect with yourself? Life is always bringing us new challenges but there’s nothing that says you have to face it alone. Therapy doesn’t mean there’s something "wrong" with you, and we all can benefit from support at the right time. You can think of therapy as IT for your brain, and I'm here to support and walk with you on your journey to authenticity!
(254) 232-6309 View (254) 232-6309
Photo of Leo Mora, Marriage & Family Therapist in Killeen, TX
Leo Mora
Marriage & Family Therapist, PhD, MDiv, MSci, MSM, LMFT-S
Verified Verified
1 Endorsed
Killeen, TX 76542
Waitlist for new clients
Are you experiencing difficulty in keeping and developing good, solid relationships with those you love? Has anyone in your family deployed to the Middle East only to return with some form of combat stress - and can't seem to shake it? Perhaps you or someone close is feeling anxious or depressed about life and can't seem to come out of it on their own. However, it is more than possible to get past those disturbing thoughts and feelings and enjoy life again. Person of faith? At your request, I can also offer a spiritual perspective along with a warm, personable approach.
Are you experiencing difficulty in keeping and developing good, solid relationships with those you love? Has anyone in your family deployed to the Middle East only to return with some form of combat stress - and can't seem to shake it? Perhaps you or someone close is feeling anxious or depressed about life and can't seem to come out of it on their own. However, it is more than possible to get past those disturbing thoughts and feelings and enjoy life again. Person of faith? At your request, I can also offer a spiritual perspective along with a warm, personable approach.
(254) 791-5614 View (254) 791-5614
Photo of Paris Fant, Licensed Professional Counselor Associate in Killeen, TX
Paris Fant
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
Killeen, TX 76541
Hello! My name is Paris Fant, LPC-Associate, supervised by Anne Powers, LPC-S. My goal is to work with you to create the space required to reach your next level in life.
Hello! My name is Paris Fant, LPC-Associate, supervised by Anne Powers, LPC-S. My goal is to work with you to create the space required to reach your next level in life.
View
Photo of Dr. Cherlyn Lane, Marriage & Family Therapist in Killeen, TX
Dr. Cherlyn Lane
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Killeen, TX 76542
Let’s face it… life can be extremely difficult. Our relationships challenge us, our family overwhelm us, and our peace of mind escapes us. Often times, we do what we can to navigate ourselves through these struggles, but sometimes we just need someone to help us along.
Let’s face it… life can be extremely difficult. Our relationships challenge us, our family overwhelm us, and our peace of mind escapes us. Often times, we do what we can to navigate ourselves through these struggles, but sometimes we just need someone to help us along.
(254) 279-0589 View (254) 279-0589
Photo of Michelle Rowan, Licensed Professional Counselor in Killeen, TX
Michelle Rowan
Licensed Professional Counselor, LPC
Verified Verified
Killeen, TX 76549
Welcome! Mental health is my passion. Working alongside diverse clients brings me fulfillment. My experience ranges from non-profit settings, private practice, and domestic violence shelters. In therapy I like to engage folks in mindfulness, expressive techniques, and body-oriented/somatic techniques. I am EMDR trained and enjoy utilizing this tool to help clients move forward with healing. My approach is tailored to each individual, generally drawing from a basis of holistic, trauma informed, evidence-based therapies. I am empathetic and direct, while helping clients find healing and new ways of coping.
Welcome! Mental health is my passion. Working alongside diverse clients brings me fulfillment. My experience ranges from non-profit settings, private practice, and domestic violence shelters. In therapy I like to engage folks in mindfulness, expressive techniques, and body-oriented/somatic techniques. I am EMDR trained and enjoy utilizing this tool to help clients move forward with healing. My approach is tailored to each individual, generally drawing from a basis of holistic, trauma informed, evidence-based therapies. I am empathetic and direct, while helping clients find healing and new ways of coping.
(254) 280-4716 View (254) 280-4716
Photo of Debbie King Mabray, Marriage & Family Therapist in Killeen, TX
Debbie King Mabray
Marriage & Family Therapist, MS, LMFT, LPC
Verified Verified
Killeen, TX 76542
Nightmares? Flashbacks? Anger? Relationship conflicts? Let us help you out of this misery, showing you hope and happiness.We are located three miles from the Ft. Hood (TX) airport; over 80% of our clients are Soldiers. Many heroes are left with a debilitating "souveneir" of their honorable profession even after transitioning to a civilian lifestyle. Experiences stay with us, forever changing us, our relationships, our lives, our behaviors. Let us help you out of this misery, finding your happiness and light.. Our therapists are published authors, speakers, active in the community and ready to assist you however we may.
Nightmares? Flashbacks? Anger? Relationship conflicts? Let us help you out of this misery, showing you hope and happiness.We are located three miles from the Ft. Hood (TX) airport; over 80% of our clients are Soldiers. Many heroes are left with a debilitating "souveneir" of their honorable profession even after transitioning to a civilian lifestyle. Experiences stay with us, forever changing us, our relationships, our lives, our behaviors. Let us help you out of this misery, finding your happiness and light.. Our therapists are published authors, speakers, active in the community and ready to assist you however we may.
(254) 217-8409 View (254) 217-8409
The IOPs at Counseling Solutions
Marriage & Family Therapist, MS, LMFT, LPC
Verified Verified
Killeen, TX 76542
Eating Disorders , Addiction Recovery (SUDS) , Trauma IOPs are available here. We are not your traditional treatment center. Our Intensive Outpatient Programs and Center is owned by therapists and run by therapists. Our priority is the client and their wellness. Located on ten acres outside of Killeen, Texas, we use an integrative approach with numerous evidence-based therapies designed specifically for the individual's success. The incoming IOP client needs a higher level of care than someone attending therapy weekly. We offer 12-15 hours a week of intense treatments while the client lives at home. The family system is included.
Eating Disorders , Addiction Recovery (SUDS) , Trauma IOPs are available here. We are not your traditional treatment center. Our Intensive Outpatient Programs and Center is owned by therapists and run by therapists. Our priority is the client and their wellness. Located on ten acres outside of Killeen, Texas, we use an integrative approach with numerous evidence-based therapies designed specifically for the individual's success. The incoming IOP client needs a higher level of care than someone attending therapy weekly. We offer 12-15 hours a week of intense treatments while the client lives at home. The family system is included.
(254) 279-0714 View (254) 279-0714

How does your Therapist compare?

Number of Therapists in Killeen, TX

100+

Average cost per session

$112

Therapists in Killeen, TX who prioritize treating:

90% Anxiety
87% Depression
73% Relationship Issues
73% Trauma and PTSD
70% Self Esteem
67% Coping Skills
61% Grief

Average years in practice

10 Years

Top 3 insurances accepted

84% BlueCross and BlueShield
75% Aetna
75% UnitedHealthcare UHC | UBH

How Therapists in Killeen, TX see their clients

66% In Person and Online
34% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Killeen?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.