Therapists in Benbrook, TX

Our team at Charisma Counseling have worked in diverse settings and countless categories of focus. Primarily, we specialize in working with adult individuals, family and couples in addition to resolving depression, anxiety, PTSD, adjustment disorders, stress management, and identity development to name a few. We are a 100% Telehealth private practice, meaning all sessions are conducted via virtual call.

If you are struggling with an issue that is robbing you of life enjoyment I'm here to help. I am waiting to journey with you through this difficult season of your life- let's move toward health and healing together- life is too short to struggle one more day. You can schedule appointments with Holman Family Services directly online at our website holmanfamilyservices.com then click the schedule an appointment link.

Do you wrestle with procrastination? Loss of enthusiasm? Do you have difficulty trusting yourself even when others praise you? Do you struggle to find meaning even when you feel you have everything? Is addiction, miscommunication, trust, and betrayal affecting your marriage? My first priority is your well-being, and I'm here to listen, support, and walk with you throughout your journey of recovery and growth. Life doesn't have to be hard or lonely. I know that often times its not an easy journey, but I want you to know that there are tools to equip you better understand yourself, others, and life struggles.

Are you trying to handle anxiety, depression, trauma, relationship issues, or simply feeling overwhelmed? Your lived experiences have a huge impact on your mental health. Therapy is a place to process and heal. It takes hard work, bravery, and patience to go through all the heavy "stuff" that you carry around on a daily basis. You do not have to be alone in the process of your healing. The most important thing to me is that my client feels no judgment, is heard, and can trust that I am going to work just as hard as they are to reach their goals.

You may have a goal of living a meaningful life in all its richness and seeking help with interpersonal or mental health symptom related concerns? Depression, anxiety, history of trauma? Are you, your family or relations journeying through life transitions or in need of support related to medical-health concerns? There are times in life when it feels like you are barely keeping your head above water. Not a fun feeling! More importantly, I work with compassion, empathy, and am non-judgmental, while creating a safe space for you to explore and understand.

Embrace New Life Counseling & Wellness: Your Haven of Healing. Offering a guiding light for kids, teens, adults, couples & families. Our compassionate experts are here to empower your journey towards a healthier mind and happier relationships. Take the first step towards positive change today. Embrace Life, Embrace Wellness. Explore a range of tailored services designed to uplift every aspect of your life. From managing stress, anxiety, and depression to fostering communication skills and building resilience in relationships, our therapists are equipped to guide you through life's challenges.

Hello and welcome! My area of focus is providing culturally competent counseling to individuals of varying mental health difficulties. I work with clients with various presenting issues, including anxiety and depression, OCD, ADHD, bipolar disorder, eating disorders, and addictions. In addition to being a licensed therapist, I am completing my PhD in counseling. My intersectional identities as an Arab-Asian woman from a Muslim background allows me to experience understanding and empathy for those from varying backgrounds and identities.

We believe everyone deserves access to quality mental health therapy they can afford. Our team of therapists offer a variety of expertise, including anxiety, depression, PTSD, addiction and substance use, eating disorders, LGBTQ+ issues, faith, sexuality, boundary setting, identity exploration, and more. We offer individual, couples, and family sessions. Our goal is to match you with the therapist who is the best therapeutic, cultural and relational fit to meet your needs. We return all outreaches within one business day and match you with a therapist within one week so you don't have to wait for care. We're here for you.

I believe that my role is to help you harness your inner knowledge and strength so that you can be the best version of yourself possible. Since my goal is to create an individualized counseling experience, I take an eclectic approach, drawing from different schools of thought when working with my clients. Some of my areas of expertise include: anxiety, depression, play therapy, parenting, trauma, domestic abuse, communication skills building, acculturation issues, anger management, stress management, personal growth, and self-esteem building.

I provide therapy to children, adolescents, and college students (ages 5- 20) struggling with various issues, such as anxiety, depression, life changes, trauma, and neurodevelopmental disorders including Autism and ADHD. I believe all individuals should have access to a safe and supportive environment that allows them to work through their life difficulties while also maintaining consideration of cultural practices and concerns. Areas of clinical interest include teaching adaptive coping skills, improving self-esteem, identity exploration, and developing effective social and communication skills.

If you've ever found yourself grappling with depression, anxiety, grief, or facing challenges in your relationship. Whether you're navigating tough times or dealing with complex issues, I'm equipped with the training and tools to honor your dignity and autonomy and practice cultural humility to provide guidance and be with you through your healing journey. Respecting your individual journey and cultural context is fundamental in my approach. I'm here to assist if you're seeking help in managing mental health concerns or relationship issues. Reach out, and let's explore how I can support you on your path to healing and growth.

You were brought up to talk a certain way, live a certain way, look a certain way and love a certain way. But deep down, you don't believe much of that anymore. So, you hide. You don't want to be a disappointment to your friends & family. The constant pushing down of your beliefs, thoughts, and feelings is killing you and getting harder and harder to keep from spilling onto every part of your life. I help millennials dig out from under the mess. To accept & celebrate all aspects of their identities and to improve their relationships both in and out.

Vanessa specializes in treating Anxiety, Depression, Attachment Disorder, ADD/ADHD, Abuse, Grief and Loss, Codependency, Enmeshment Trauma, Enabling Behavior, Life Transitions, People Pleasing Behaviors, PTSD and Trauma, Relationship Issues, Substance Abuse and Multicultural and Diverse Issues. She enjoys working with adults to break barriers, establish healthy boundaries and achieve their greatest potential.

Welcome to the safe space... As a first-generation individual, I am committed to serving individuals from diverse backgrounds, including ethnic minorities, first-generation individuals, immigrants, and those navigating unique cultural contexts. I strive to establish a safe space for clients to explore their life experiences, find healing, and build meaningful connections. I understand that life's journey often comes with emotional, relational, and identity-related struggles. My goal is to provide culturally responsive counseling that acknowledges the unique strengths and challenges that you bring to the space.

I am an EMDR and Neurofeedback trained Licensed Professional Counselor. I have experience working with individuals, families, teens and adolescents. I am bi-lingual in English and Arabic. My approach in therapy is existential and person center oriented. I like to take my time to listen and challenge a client’s thoughts so that we can expand on self-awareness.

As a Muslim woman, I know how difficult it is to find help that both centers my identity and provides quality care. You shouldn't have to compromise being understood in order to get the care you need. My experiences training in and working with the Muslim community has helped me understand and attune to the specific needs of the Muslim American experience. I know the challenges that come with seeking to feel seen and heard and aim to provide a space that is committed to openness and authenticity.

You are not your diagnosis. I focus on wholistic treatment while providing individual and family therapy in order to understand the various aspects of your mental health. My goal is to help you understand your symptoms, and help you navigate through the obstacles that may arise to return your focus to living life. We will focus on your strengths, and how to use the coping skills I will teach you to resolve any conflict. We all need help from time to time, let me be the professional support you and your family need.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.