Therapists in Bellmead, TX
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Check out therapists located nearby or offering teletherapy in Texas below.Online Therapists
Madrone B. Phoenix
Clinical Social Work/Therapist, LICSW, RYT, EMDR
Verified Verified
9 Endorsed
Keene, TX 76059 (Online Only)
Our group practice centralizes care for People of Color, Queer, Transgender, Nonbinary, Neurodivergent, and Disabled communities. We are BIPOC & QT2S+ led. As integrative, holistic healers, we help you work through life adjustments, anxiety, depression, and trauma. If you are entering a process of self-exploration and want to own your place and identity in this world with skilled providers who mirror you, welcome home. Together, we'll discover the parts of you that need to be witnessed, healed, released, and cleared so you can reclaim and empower the parts that have been neglected, forgotten, or ignored.
Our group practice centralizes care for People of Color, Queer, Transgender, Nonbinary, Neurodivergent, and Disabled communities. We are BIPOC & QT2S+ led. As integrative, holistic healers, we help you work through life adjustments, anxiety, depression, and trauma. If you are entering a process of self-exploration and want to own your place and identity in this world with skilled providers who mirror you, welcome home. Together, we'll discover the parts of you that need to be witnessed, healed, released, and cleared so you can reclaim and empower the parts that have been neglected, forgotten, or ignored.
Tomas Altamirano
Pre-Licensed Professional, LMSW
Verified Verified
5 Endorsed
Fort Worth, TX 76104
I've got robust knowledge on how to treat anxiety and depression.
I'm a bit of a jack of all trades when it comes to therapy, and I haven't found a client that I couldn't work with yet! I can work with a client who knows exactly what they want out of therapy, and I can also work with clients who aren't sure of how to move forward. I make sure that I will only work as hard as you do, so I love working with people who want to be pushed to make progress. For me, as long a client wants to come to therapy, I will do what I can to help you.
I've got robust knowledge on how to treat anxiety and depression.
I'm a bit of a jack of all trades when it comes to therapy, and I haven't found a client that I couldn't work with yet! I can work with a client who knows exactly what they want out of therapy, and I can also work with clients who aren't sure of how to move forward. I make sure that I will only work as hard as you do, so I love working with people who want to be pushed to make progress. For me, as long a client wants to come to therapy, I will do what I can to help you.
Elizabeth D Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Austin, TX 78731 (Online Only)
I use my training in cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT) to inform my approach to treatment of mood disorders, anxiety, and difficult behaviors.
Psychotherapy is a collaborative effort, and I encourage my clients to take an active role in making decisions about their treatment. While I make my clients’ goals the focus of their treatment, I also seek to engender in my clients the following abilities: mental flexibility, emotional control, distress tolerance, interpersonal effectiveness, mindfulness, and self-enquiry.
I use my training in cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT) to inform my approach to treatment of mood disorders, anxiety, and difficult behaviors.
Psychotherapy is a collaborative effort, and I encourage my clients to take an active role in making decisions about their treatment. While I make my clients’ goals the focus of their treatment, I also seek to engender in my clients the following abilities: mental flexibility, emotional control, distress tolerance, interpersonal effectiveness, mindfulness, and self-enquiry.
Catherine Bitney
Psychologist, PhD
Verified Verified
Austin, TX 78731 (Online Only)
I have a passion for helping clients reduce anxiety, stress, confusion, sadness, and pain - so that they can live more fulfilling/happy lives.
Therapy is a safe place to explore challenges in our lives & find strengths that we never knew we had. It has the potential to lift us out of our rut so that we can finally make the changes we've longed for. Whether you are working to decrease your anxiety, unmasking and living authentically, changing careers, exploring your gender or sexual identity, or trying to change your relationships, therapy can be a great place to get a fresh perspective & face these challenges with a champion by your side. My own identity as a multiracial, queer, gender nonconforming therapist enables me to understand clients who feel like outsiders.
I have a passion for helping clients reduce anxiety, stress, confusion, sadness, and pain - so that they can live more fulfilling/happy lives.
Therapy is a safe place to explore challenges in our lives & find strengths that we never knew we had. It has the potential to lift us out of our rut so that we can finally make the changes we've longed for. Whether you are working to decrease your anxiety, unmasking and living authentically, changing careers, exploring your gender or sexual identity, or trying to change your relationships, therapy can be a great place to get a fresh perspective & face these challenges with a champion by your side. My own identity as a multiracial, queer, gender nonconforming therapist enables me to understand clients who feel like outsiders.
Mark Richardson
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Fort Worth, TX 76132
Hello! I'm Mark Richardson (He/They), a Licensed Master of Social Work based in Fort Worth, TX. I've dedicated my career to working with "difficult" populations since 2015. Having a rather multifaceted identity, I prioritize acceptance in therapy, drawn from my own experiences of not always feeling seen and understood. Before private practice, I worked in an inpatient setting, primarily with adolescent clients with diagnoses of substance use disorders, mood disorders, and personality disorders. My areas of focus lie in substance use disorders, ADHD, autism, agoraphobia, homelessness, LGBTQIA+ issues, grief and anxiety.
Hello! I'm Mark Richardson (He/They), a Licensed Master of Social Work based in Fort Worth, TX. I've dedicated my career to working with "difficult" populations since 2015. Having a rather multifaceted identity, I prioritize acceptance in therapy, drawn from my own experiences of not always feeling seen and understood. Before private practice, I worked in an inpatient setting, primarily with adolescent clients with diagnoses of substance use disorders, mood disorders, and personality disorders. My areas of focus lie in substance use disorders, ADHD, autism, agoraphobia, homelessness, LGBTQIA+ issues, grief and anxiety.
Matty Jernigan
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78756
I specialize in working with individuals & couples that may have experienced: rupture within their family of origin, obsessive, anxious, & depressive symptoms, and struggles with identity formation.
I hope you take a moment to recognize how much work you’ve done to get to this place. You’ve survived this long, and you should be proud. For most folks, surviving on its own doesn’t cut it anymore. We need to make some adjustments to sustain a more grounded and full life. I want you to experience collaborative healing that is safe, free of judgment, occasionally humorous, and rooted in kindness and gratitude. I currently practice under Therapy Austin and Central Austin Psychotherapy offering in-person and telehealth services.
I specialize in working with individuals & couples that may have experienced: rupture within their family of origin, obsessive, anxious, & depressive symptoms, and struggles with identity formation.
I hope you take a moment to recognize how much work you’ve done to get to this place. You’ve survived this long, and you should be proud. For most folks, surviving on its own doesn’t cut it anymore. We need to make some adjustments to sustain a more grounded and full life. I want you to experience collaborative healing that is safe, free of judgment, occasionally humorous, and rooted in kindness and gratitude. I currently practice under Therapy Austin and Central Austin Psychotherapy offering in-person and telehealth services.
Alyx Sueitko Delgado
Licensed Professional Counselor Associate , MS, LPC-A
Verified Verified
1 Endorsed
Round Rock, TX 78664
I understand it can be difficult to choose someone you can trust to collaboratively guide you through your healing journey. My role is to meet you where you are in the process, in a non-judgmental and positive way towards the goals or changes you envision as possible. My experience is working with people struggling with Depression and Anxiety. Including Queer/Trans community, multilingual communities, intersectional identity issues, acculturative/cultural stress, identity development, chronically-ill and different-abled community, and Latinx/e community. I provide these services in English and Spanish.
I understand it can be difficult to choose someone you can trust to collaboratively guide you through your healing journey. My role is to meet you where you are in the process, in a non-judgmental and positive way towards the goals or changes you envision as possible. My experience is working with people struggling with Depression and Anxiety. Including Queer/Trans community, multilingual communities, intersectional identity issues, acculturative/cultural stress, identity development, chronically-ill and different-abled community, and Latinx/e community. I provide these services in English and Spanish.
Room for Change
Licensed Professional Counselor, LPC-S, LCDC
Verified Verified
2 Endorsed
Garland, TX 75043
(keywords: depression, anxiety, grief, substance use, therapy, counseling, help, alone, EMDR,Garland, Mesquite) .
Are you having feelings of uncertainty, fear, and emotional isolation? There is not need to do this alone. We are dedicated to providing support to the community during this time by encouraging, strategizing, and educating. By using a secure video chat, we are ensuring people are not experiencing lapses in care and have access to the help they deserve and need.
(keywords: depression, anxiety, grief, substance use, therapy, counseling, help, alone, EMDR,Garland, Mesquite) .
Are you having feelings of uncertainty, fear, and emotional isolation? There is not need to do this alone. We are dedicated to providing support to the community during this time by encouraging, strategizing, and educating. By using a secure video chat, we are ensuring people are not experiencing lapses in care and have access to the help they deserve and need.
Rebecca L. Scheer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78704
If you strive to find a therapist who is attuned to your needs, feel stuck in patterns that seem unbreakable, or are simply seeking more joy and fulfillment in life, I am so glad you are here. I provide a safe, compassionate, and strengths-based therapeutic space for my clients to heal and grow. Together, we will navigate through life’s transitions, take on challenging obstacles and relationships, journey through grief and loss, depression or anxiety and experience the joy and fulfillment that comes with healing and growth. I am currently accepting new clients, providing 100% Online-Only Virtual therapy.
If you strive to find a therapist who is attuned to your needs, feel stuck in patterns that seem unbreakable, or are simply seeking more joy and fulfillment in life, I am so glad you are here. I provide a safe, compassionate, and strengths-based therapeutic space for my clients to heal and grow. Together, we will navigate through life’s transitions, take on challenging obstacles and relationships, journey through grief and loss, depression or anxiety and experience the joy and fulfillment that comes with healing and growth. I am currently accepting new clients, providing 100% Online-Only Virtual therapy.
Carly Ostler
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Austin, TX 78731
I work with adults individually and in relationships of all types to treat complex PTSD, anxiety, depression, self esteem and relational issues at their roots.
Our emotions, behaviors and relationships can be overwhelming to make sense of. Having the support of an unbiased perspective can help as we grow beyond the things that cause us discomfort. As a systems therapist, I understand the issues brought into the therapy in relation to the school, work, relational, societal and intergenerational systems involved. Yes, that does mean talking about your parents and how the messages you received in your family have shaped you. It also means talking about the ways culture, race, sexuality, work environments and history affect the ways we feel and behave.
I work with adults individually and in relationships of all types to treat complex PTSD, anxiety, depression, self esteem and relational issues at their roots.
Our emotions, behaviors and relationships can be overwhelming to make sense of. Having the support of an unbiased perspective can help as we grow beyond the things that cause us discomfort. As a systems therapist, I understand the issues brought into the therapy in relation to the school, work, relational, societal and intergenerational systems involved. Yes, that does mean talking about your parents and how the messages you received in your family have shaped you. It also means talking about the ways culture, race, sexuality, work environments and history affect the ways we feel and behave.
Lee Rogers
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78731 (Online Only)
Waitlist for new clients
I focus my work on anxiety, bipolar disorder, PTSD, trauma, and life transitions in middle age.
I believe in creating a unique and supportive environment where no topic is off limits. My approach in therapy is centered around each person’s individual needs. I focus energy in sessions on empowering clients through their process of self-transformation. You can rely on my authentic, interactive, and curious self to be with you as you navigate your own path of healing. I am here to talk with you, explore with you, feel with you, and at times, challenge you.
I focus my work on anxiety, bipolar disorder, PTSD, trauma, and life transitions in middle age.
I believe in creating a unique and supportive environment where no topic is off limits. My approach in therapy is centered around each person’s individual needs. I focus energy in sessions on empowering clients through their process of self-transformation. You can rely on my authentic, interactive, and curious self to be with you as you navigate your own path of healing. I am here to talk with you, explore with you, feel with you, and at times, challenge you.
Dr. Caleb E. Klemt
Psychologist, PsyD
Verified Verified
Bryan, TX 77806 (Online Only)
I also provide scientifically backed treatments for anxiety, depression, and other diagnoses.
Hello! My name is Dr. Caleb Klemt and I am a licensed clinical psychologist within the state of Texas. I have been licensed here since 2018 after graduating my clinical program, attending an APA accredited internship, and completing a postdoctoral fellowship with Baylor College of Medicine in Houston.
I also provide scientifically backed treatments for anxiety, depression, and other diagnoses.
Hello! My name is Dr. Caleb Klemt and I am a licensed clinical psychologist within the state of Texas. I have been licensed here since 2018 after graduating my clinical program, attending an APA accredited internship, and completing a postdoctoral fellowship with Baylor College of Medicine in Houston.
Lilith Beason
Licensed Professional Counselor, MS, LPC, NCC, EMDR-T
Verified Verified
3 Endorsed
Dallas, TX 75219
My practice centers queer, neurodivergent adults experiencing complex trauma, maladaptive self image, dissociative concerns, spiritual and identity development, and mood disorders. I primarily help people address intersectional trauma related to family and close relationships, religious abuse, and neurodivergent, sexual, and gender identities. Trauma can intersect with other concerns like anxiety, depression, grief, anger, and relationships, and our bodies. Feeling stuck in our own mud, it's easy to lose control or hope. Sex worker friendly.
My practice centers queer, neurodivergent adults experiencing complex trauma, maladaptive self image, dissociative concerns, spiritual and identity development, and mood disorders. I primarily help people address intersectional trauma related to family and close relationships, religious abuse, and neurodivergent, sexual, and gender identities. Trauma can intersect with other concerns like anxiety, depression, grief, anger, and relationships, and our bodies. Feeling stuck in our own mud, it's easy to lose control or hope. Sex worker friendly.
Devyn Box
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75218
You deserve an expansive and liberated life. Many of my clients are exploring what it means to be their most authentic self, and how to deal with the barriers that stand in their way. They're looking for a place to be seen and understood, and to be able to let down their guard. I see clients who are navigating identity, sexuality, and belonging; those with trauma histories, anxiety, and depression, looking for relief and a deeper healing that takes them to a place of ease and fulfillment. They may have tried other solutions, but feel stuck and eager for a lasting and meaningful change.
You deserve an expansive and liberated life. Many of my clients are exploring what it means to be their most authentic self, and how to deal with the barriers that stand in their way. They're looking for a place to be seen and understood, and to be able to let down their guard. I see clients who are navigating identity, sexuality, and belonging; those with trauma histories, anxiety, and depression, looking for relief and a deeper healing that takes them to a place of ease and fulfillment. They may have tried other solutions, but feel stuck and eager for a lasting and meaningful change.
Keyla Holt
Licensed Master Social Worker, LMSW
Verified Verified
Leander, TX 78641
Feeling like your inner fire is starting to fade, but unsure why? Or maybe you do know why but do not have the energy to fan it? Feeling stuck, uncertain of next steps, or afraid to step into the next chapter, i.e., embark on a new job, grade/school, etc.? Parents, yearning for heartfelt connections or family dinners? Kiddos, wishing for understanding and respect for your needs and wants from your parents? Are you overwhelmed by anxiety and depression, tempting you to draw the shades and retreat into binge-watching on the couch? Please, DON’T! We need your vitality in the outside world.
Feeling like your inner fire is starting to fade, but unsure why? Or maybe you do know why but do not have the energy to fan it? Feeling stuck, uncertain of next steps, or afraid to step into the next chapter, i.e., embark on a new job, grade/school, etc.? Parents, yearning for heartfelt connections or family dinners? Kiddos, wishing for understanding and respect for your needs and wants from your parents? Are you overwhelmed by anxiety and depression, tempting you to draw the shades and retreat into binge-watching on the couch? Please, DON’T! We need your vitality in the outside world.
Ashley Taylor
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Round Rock, TX 78664 (Online Only)
Do you ever find yourself caught in a cycle of facing challenges related to your anxiety, relationships, and self-exploration, no matter what else is happening in your life? You may be fed up with the tight grip of anxiety, and feeling the erosion of your self-confidence. Making it difficult to navigate relationships with the openness and authenticity you desire. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to forge connections with others who understand and appreciate you for who you are. Most of all, you’re ready to feel empowered.
Do you ever find yourself caught in a cycle of facing challenges related to your anxiety, relationships, and self-exploration, no matter what else is happening in your life? You may be fed up with the tight grip of anxiety, and feeling the erosion of your self-confidence. Making it difficult to navigate relationships with the openness and authenticity you desire. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to forge connections with others who understand and appreciate you for who you are. Most of all, you’re ready to feel empowered.
Kayla Martin
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75219 (Online Only)
Hello! I am a Licensed Clinical Social Worker providing holistic, person-centered therapy to adults dealing with anxiety, depression and stressful life events. I work from the perspective that each client's plan of care should be as unique as they are. Throughout our sessions, I will act as a guide to support you in the journey of identifying your mental health goals and navigating the process of acquiring the tools necessary to reach them. I am affirming of all gender identities, sexual orientations and cultural backgrounds.
Hello! I am a Licensed Clinical Social Worker providing holistic, person-centered therapy to adults dealing with anxiety, depression and stressful life events. I work from the perspective that each client's plan of care should be as unique as they are. Throughout our sessions, I will act as a guide to support you in the journey of identifying your mental health goals and navigating the process of acquiring the tools necessary to reach them. I am affirming of all gender identities, sexual orientations and cultural backgrounds.
Chrissy Alvarez
Licensed Professional Counselor, LPC, LCDC, NCC
Verified Verified
Dallas, TX 75231
My other counseling specialties include LGBTQ+ experiences, dissociative disorders, depression, self-harm, suicidal ideation, substance use, and anxiety.
Do you struggle to remember a time when you were happy and felt okay? Hopelessness and numbness are the only things you feel. Do you feel trapped by your traumatic experiences and your body does not feel like your own? Instead, you seem to be watching your own life pass by, disconnected from it. Do you find yourself worrying that you may never trust yourself or anyone else again? Do you find yourself being afraid to show others the true you and may also fear being too much or too difficult for people to be around. You feel stuck, but you are already building your way out. The fact that you are here is a significant step.
My other counseling specialties include LGBTQ+ experiences, dissociative disorders, depression, self-harm, suicidal ideation, substance use, and anxiety.
Do you struggle to remember a time when you were happy and felt okay? Hopelessness and numbness are the only things you feel. Do you feel trapped by your traumatic experiences and your body does not feel like your own? Instead, you seem to be watching your own life pass by, disconnected from it. Do you find yourself worrying that you may never trust yourself or anyone else again? Do you find yourself being afraid to show others the true you and may also fear being too much or too difficult for people to be around. You feel stuck, but you are already building your way out. The fact that you are here is a significant step.
India Treat
Pre-Licensed Professional
Verified Verified
2 Endorsed
Austin, TX 78756 (Online Only)
Hey there! Having some bumps in the road with your partner? I get it. Relationships can be tricky! I’m here to help both (or all) of you chat, listen, and truly get where each other is coming from. Feel like you’re talking to a wall? Let’s fix that and make sure you both feel heard. Feeling stuck as an individual? Drowning in anxiety about the world? Let's work together to learn new coping skills and find the joy we all deserve.
Hey there! Having some bumps in the road with your partner? I get it. Relationships can be tricky! I’m here to help both (or all) of you chat, listen, and truly get where each other is coming from. Feel like you’re talking to a wall? Let’s fix that and make sure you both feel heard. Feeling stuck as an individual? Drowning in anxiety about the world? Let's work together to learn new coping skills and find the joy we all deserve.
J P Cardenas
LPC Intern, MA, LPC
Verified Verified
4 Endorsed
Austin, TX 78759 (Online Only)
When I was in high school, I struggled with my sexuality. The struggle lead to maladaptive coping skills, depression and anxiety. I felt so alone, scared, and like no one understood what I was going through! I needed help but I was too afraid to ask for it! One day, a school counselor, who I've never interacted with before, noticed that something was wrong with me and she reached out, gave me a helping hand, and put me into group therapy with other teens like me! I wasn't alone any more, I wasn't the only one questioning my sexuality, there were other kids like me! Getting help was the first step towards acceptance and self-love!
When I was in high school, I struggled with my sexuality. The struggle lead to maladaptive coping skills, depression and anxiety. I felt so alone, scared, and like no one understood what I was going through! I needed help but I was too afraid to ask for it! One day, a school counselor, who I've never interacted with before, noticed that something was wrong with me and she reached out, gave me a helping hand, and put me into group therapy with other teens like me! I wasn't alone any more, I wasn't the only one questioning my sexuality, there were other kids like me! Getting help was the first step towards acceptance and self-love!
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.