Therapists in Austin, TX

I bring 30 years of experience as a psychotherapist and 20 years as a meditation practitioner/teacher to my work with clients. My approach is both intuitive and practical. I help clients to untangle complicated feelings, decrease stress and anxiety, and work through self-limiting beliefs and patterns. I am committed to helping my clients live more fully, embracing all the parts of themselves. My approach is integrative and incorporates yoga, mindfulness, and other trauma-informed methods to support clients in developing a deep experience of feeling safe, connected and open to life unfolding in a positive direction.

I am honored to have the opportunity to walk with you in your journey. Trusting others can be hard, and I am committed to cultivating a safe place where you can share your story. My goal is for you to feel empowered to explore and share your fears and joy. Every person has faced challenges, and and I hope to create a safe place for you to be fully seen and celebrated. As you navigate the terrain of your life, I look forward to providing you with a listening ear and self-advocacy tools and strategies. Together, we will pursue healing and help you discover the courage and resiliency you have to meet life's challenges.

Do you feel isolated, scrutinized, and uncomfortable in your own skin? Does it take maximum effort to accomplish minor tasks? Do personal issues come between you and your professional goals? Have you experienced traumatic events that continue to weigh heavily on you long after the event has passed? You are not lazy, unmotivated, or unfocused. These may be symptoms of anxiety, depression, and unresolved trauma, including those caused by the repeated micro-aggressions experienced by sexual, gender, racial, and ethnic minorities. Yes, therapy can help.

As a nonbinary trans guy and gender affirmative therapist, I know how scary it is to interact with providers who are poorly informed about issues facing the trans and nonbinary community. Having a clinician who is informed and affirmative can make a huge difference. I specialize in helping individuals navigate their gender journey and provide support to the LGBTQIA+ community. Since we are more than our gender or sexuality, I also work with a variety of other issues such as depression, bipolar disorder, anxiety, trauma, grief and loss, general life transitions, self esteem, assertiveness and boundary setting, to name a few.

Hello & welcome! Asking for help is not easy, but there’s a part of you that’s wishing something was different and that same part of you has led you here. I have gratitude for that courageous part of you. I am a trauma-informed therapist with 11 years of experience working in organizations that serve children and adults. My experience as a Clinical Social Worker/Therapist in schools, treatment centers, and medical settings have equipped me to work with a variety of mental health needs. I am honored that my work history has granted me the opportunity to work with people of various racial, cultural, and ethnic backgrounds.

I am a licensed clinical social worker with over 10 years of clinical experience in mental health. Making the decision to look for a therapist is a courageous one and can come from a myriad of reasons. You may be feeling stuck, lost in the chaos of life, adjusting to a life transition or struggling with anxiety. Perhaps you’re experiencing difficulties in relationships, struggling to find connections or meaning in your life. Or maybe you just feel like you need help exploring yourself and your history to come to a more defined sense of self.

Hello there and welcome! I was born in Austin, TX and grew up in a bi-cultural Korean American family. Being raised in an immigrant family, I learned from an early age that life can be a struggle, no matter what your circumstance may be. For the last 13+ years I have dedicated my life to serving those with severe mental illness, co-occurring substance use, and trauma and I have come to believe that there is inherent worth and strength in all of us. I aim to provide a safe space, free of judgment, where we can share, learn, and nourish your unique strengths. I hope that, together, we can find your voice and celebrate your worth.

As a therapist, I work to create a safe and nurturing environment that allows for self-inquiry and for exploration of the many parts that make up our beings. Together, we can explore and build upon your existing strength and capabilities in order to cultivate greater happiness and fulfillment. We will also work to nurture and make peace with the parts of yourself that you may fear or dislike. I believe that each individual and family brings to therapy everything that they need to make change, and it is my privilege to help you discover those parts of yourself that may lie deep within.

Coping with stress, transitions, and life's challenges can be difficult, but it is not one that you have to face alone. My goal is to provide the support and tools that are needed to manage the emotional distress that come with unsettling times. I work with individuals all along the lifespan using a person-centered and integrative approach to meet a client's needs. While I work with clients of all ages, I also specialize in working in infant/toddler mental health and with those who have experienced trauma and violence.

Hi there and welcome! Reaching out is one of the hardest steps, but I truly believe everyone can benefit from therapy. We all face tough situations, and talking through those situations with someone who can offer support in a non-judgmental, unbiased way can be extremely helpful. Since multiple factors affect how people respond to different experiences, it is essential that your treatment plan be individualized for your specific situation. Regardless of what brings you into therapy, I strive to offer these individualized plans by pulling from various therapy modalities while including you every step the way.

As a licensed therapist and the founder of Makepeace Therapy, I have been working with individuals and couples for over 10 years. Throughout my life and in my practice, I have continuously experienced that people can heal from the suffering past trauma has created in their lives. I am so passionate about therapy because it allows for an incredible unfolding process to discover the root of our pain, change unwanted patterns and behaviors, and allow for the creation of the necessary changes that lead to living fulfilled, healthy, and joyful lives!

Vida Clinic partners with organizations and individuals to provide a range of high quality mental health services. Our approach is designed to provide accessible services so people can feel comfortable getting the care they need in order to live healthy and fulfilling lives. Our therapists have a master’s degree or higher in social work (LMSW, LCSW), counseling (LPC), or PhD/PsyD in psychology (LP). We are trained in a variety of evidence-based strategies and can work on issues related to stress, grief, anxiety, trauma, life transitions, depression, persistent mental illness, relationships, school problems, and more.

I offer counseling sessions tailored to individuals and couples grappling with matters such as weight management and obesity, issues of trust, the relentless pursuit of perfection, emotional disconnection, generalized anxiety and depression. My therapeutic approach revolves around aiding individuals in their healing process. by illuminating the ways in which their cognitive patterns regarding self-perception and interpersonal dynamics shape their behavior, which may be contributing to feelings of stagnation and unfulfillment.

Do you need help to build confidence, pursue your passions, or create meaning in your life? Do you want to look at ways you can move past the stuck places and repetitive patterns that prevent you from experiencing more intimate and fulfilling relationships with yourself and others? Does anxiety/depression prevent you from trying? I specialize in helping people move through the parts of their lives that are not working and build new ways of thinking. I am rooted in mindfulness that helps guide my clients to be more self empowered and self actualized.

Hello! My practice is devoted to provide counseling services to adults, who are struggling with depression, substance abuse, stress management, anxiety, trauma management, immigration adjustment issues and couples issues. Call me if any of this issues are affecting your life. Let's talk about how we can bring healing and peace of mind into your life. I have the committed and profound passion to help people like you with your mental health needs and bring healing.

I believe in humanistic philosophy. People have room to grow in order to fulfill their life yearnings. However, many life experiences possibly block that potential and these blocks show as depression, anxiety, and many other symptoms. I want to be with people to assist in the enrichment of their lives. Individuals need to be healthy in various levels to share their lives in a family and a community. We can explore together to find what is interfering in life and enrich them to reach true potentials.

Hello! Whether this is your first time searching for a therapist, or you are deep into your search for a therapist that clicks, I am here to help with your search. I provide a safe, comfortable, collaborative, and nurturing environment for adults and adolescents to begin a journey of self-discovery and take actionable steps toward managing issues such as depression, anxiety, stress, challenging life transitions, and low self-esteem. I help my clients gain an understanding of their thoughts, feelings, relationships, and how they experience life to support them in addressing the barriers that are hindering their personal growth.

Counseling, psychology, mental health, and hypnosis have ignited my passion to work with individuals and families long ago. I enjoy working with individuals who have temporary lost their way, lost joy in life, and might be struggling with anxiety, chronic illness, pain or upcoming surgeries, depression, panic attacks, insomnia, or mental blocks. One of my specialties includes working with musicians, artists, writers, and other professions in the entertainment industry. Additionally, I enjoy exploring multicultural issues with immigrants, trauma work with any individuals, and guiding individuals through life transitions.

Experiencing anxiety can feel overwhelming and you may find yourself avoiding people, places and things in an attempt to manage your symptoms. You may find that your world is getting smaller and smaller and may feel like you are in a constant cycle of anxiety and a mix of other painful emotions. I would like to help you change your relationship with anxiety. Through collaboration, you can learn skills to help you face and manage your anxiety symptoms, so that you can go after the life that you want.