Therapists in Austin, TX
Audry Steele
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78704
I specialize in a broad spectrum of psychological issues including anxiety, stress, depression, relationship complexities, codependency, narcissism, parenting, grief, post-partum challenges, self-esteem, bipolar symptoms, anger, and trauma.
Accepting new clients – Welcome, I've practiced psychotherapy for over 20 years and invite you to explore more about my approach here. If you find that you're interested in working together, please send an email. Perhaps you're reaching out because life's stressors have become overwhelming, relationships are challenging, or symptoms are too intense to handle alone. I specialize in depth-oriented therapy for adults facing personal, professional, or family challenges. I also support those who feel generally resilient and successful but are navigating significant stress.
I specialize in a broad spectrum of psychological issues including anxiety, stress, depression, relationship complexities, codependency, narcissism, parenting, grief, post-partum challenges, self-esteem, bipolar symptoms, anger, and trauma.
Accepting new clients – Welcome, I've practiced psychotherapy for over 20 years and invite you to explore more about my approach here. If you find that you're interested in working together, please send an email. Perhaps you're reaching out because life's stressors have become overwhelming, relationships are challenging, or symptoms are too intense to handle alone. I specialize in depth-oriented therapy for adults facing personal, professional, or family challenges. I also support those who feel generally resilient and successful but are navigating significant stress.
Infinite Zen Holistic Psychotherapy
Clinical Social Work/Therapist, ABS, LICSW, LCSW, CCATP, CST
Verified Verified
Austin, TX 78701 (Online Only)
Are you experiencing feelings of depression, anxiety, loneliness, issues with intimacy, and sexual desire? I am a sex-positive, non-monogamous, BDSM/KINK, LGBTQIA+ affirming relationship therapist. Let's work together! Perhaps you lack self-compassion, you are self-conscious, or maybe you're unsure about the future of your relationship. An important aspect of therapy is examining our inner world, relationships, thoughts and feelings in a safe non-judgmental space. Using an integrative approach, I aim to create a positive therapeutic relationship that promotes healing with compassionate self-exploration. Contact me today!
Are you experiencing feelings of depression, anxiety, loneliness, issues with intimacy, and sexual desire? I am a sex-positive, non-monogamous, BDSM/KINK, LGBTQIA+ affirming relationship therapist. Let's work together! Perhaps you lack self-compassion, you are self-conscious, or maybe you're unsure about the future of your relationship. An important aspect of therapy is examining our inner world, relationships, thoughts and feelings in a safe non-judgmental space. Using an integrative approach, I aim to create a positive therapeutic relationship that promotes healing with compassionate self-exploration. Contact me today!
Geeti Shirazi Mahajan
Clinical Social Work/Therapist, LCSW-S, MPH
Verified Verified
6 Endorsed
Austin, TX 78704
I have worked with a variety of populations and offer expertise in the following areas: anxiety, depression, cultural identity, relationship issues, trauma, and chronic illness.
Using an integrative and holistic approach, I will help you identify and achieve goals, cultivate internal resources to help navigate challenging emotions, and gain insight and self-awareness. I specialize in working with highly sensitive people from diverse backgrounds.
I have worked with a variety of populations and offer expertise in the following areas: anxiety, depression, cultural identity, relationship issues, trauma, and chronic illness.
Using an integrative and holistic approach, I will help you identify and achieve goals, cultivate internal resources to help navigate challenging emotions, and gain insight and self-awareness. I specialize in working with highly sensitive people from diverse backgrounds.
Reesha Ahmed
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78759 (Online Only)
Do you feel you have a lot weighing on your mind but don’t know where to let it out? Do you often find yourself hesitant to talk through how you’re feeling? It takes courage to recognize the need to reach out to someone and even more so to act on it. I can provide a safe and non-judgmental space you need to be heard and allow you to put those thoughts into your own words.
Do you feel you have a lot weighing on your mind but don’t know where to let it out? Do you often find yourself hesitant to talk through how you’re feeling? It takes courage to recognize the need to reach out to someone and even more so to act on it. I can provide a safe and non-judgmental space you need to be heard and allow you to put those thoughts into your own words.
Khalaf Alanzi
Pre-Licensed Professional, MA
Verified Verified
Austin, TX 78759
My name is Khalaf, I’m a therapist and doctoral intern at Deep Eddy Psychotherapy. I wanted to share a bit about myself and how I approach the work to help you decide if we might be a good fit. Before pursuing my doctorate degree, I completed my master’s degree in clinical mental health counseling. I have extensive experience in serving diverse clients – from adults and teenagers to refugees and college students. As a doctoral trainee, I advanced my skills in therapy and neuropsychological testing.
My name is Khalaf, I’m a therapist and doctoral intern at Deep Eddy Psychotherapy. I wanted to share a bit about myself and how I approach the work to help you decide if we might be a good fit. Before pursuing my doctorate degree, I completed my master’s degree in clinical mental health counseling. I have extensive experience in serving diverse clients – from adults and teenagers to refugees and college students. As a doctoral trainee, I advanced my skills in therapy and neuropsychological testing.
Paige Bartholomew
Marriage & Family Therapist, MA
Verified Verified
Austin, TX 78746 (Online Only)
Individual Counseling and Couples. Have you spent years in 'talk therapy', without seeing much real change? It’s probably time to try something new. Psychologists are learning there is a more successful way to heal. Deeper wounds can't be reached through talk-therapy alone. We must heal in a multidimensional way. It's about taking a gentle, deep look at the sub-conscious imprints in the body, mind, heart and soul levels to find out exactly where the pain lies. You and I will gently pave the way to clear them. Sessions are 65 minutes long, with free text check-ins 24/7. Insurance is accepted!
Individual Counseling and Couples. Have you spent years in 'talk therapy', without seeing much real change? It’s probably time to try something new. Psychologists are learning there is a more successful way to heal. Deeper wounds can't be reached through talk-therapy alone. We must heal in a multidimensional way. It's about taking a gentle, deep look at the sub-conscious imprints in the body, mind, heart and soul levels to find out exactly where the pain lies. You and I will gently pave the way to clear them. Sessions are 65 minutes long, with free text check-ins 24/7. Insurance is accepted!
Dipti Patel
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78701 (Online Only)
*ACCEPTING NEW CLIENTS* We all have complex issues that we try to navigate by ourselves. Tackling the day-to-day stress with no outlet can quickly become overwhelming to the point where we feel paralyzed. It takes a tremendous amount of courage to seek therapy and I'm glad you are here! I want to help you achieve YOUR goals in a way that resonates with who you are, your culture, and your values.
*ACCEPTING NEW CLIENTS* We all have complex issues that we try to navigate by ourselves. Tackling the day-to-day stress with no outlet can quickly become overwhelming to the point where we feel paralyzed. It takes a tremendous amount of courage to seek therapy and I'm glad you are here! I want to help you achieve YOUR goals in a way that resonates with who you are, your culture, and your values.
Online Therapists
Peace of Mind Counseling and Consulting
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
San Antonio, TX 78245 (Online Only)
I'm looking for everyday people who want to change behavior in exchange for stability in their lives and are willing to build on their own strengths/skills to maximize healthy changes. Individuals or couples of all ages, backgrounds, cultures, faiths, acute and chronic disease who are open to share their experience(s) or story to decrease symptoms associated with depression, anxiety, intimate violence, trauma, parenting, school issues, or loss of a loved one.
I'm looking for everyday people who want to change behavior in exchange for stability in their lives and are willing to build on their own strengths/skills to maximize healthy changes. Individuals or couples of all ages, backgrounds, cultures, faiths, acute and chronic disease who are open to share their experience(s) or story to decrease symptoms associated with depression, anxiety, intimate violence, trauma, parenting, school issues, or loss of a loved one.
Paige Newberry Bartholomew
Marriage & Family Therapist, LMFT
Verified Verified
San Antonio, TX 78232 (Online Only)
More Shifting - Less Processing. Instead of talking your feelings to death, our aim is to give you a transformative experience. Using everything that psychology knows about the parasympathetic nervous system, we can quickly SHIFT you to a new story - accessing the part of the brain that perceives life in a fresh way. This Isn't Your Average Talk Therapy - of course we'll talk about your stories, your history, your painful issues. But something more needs to take place in order to dig down to those deep-seated memories and pockets of pain that keep you stuck or sick. We have to go beyond the place most psychology can take you.
More Shifting - Less Processing. Instead of talking your feelings to death, our aim is to give you a transformative experience. Using everything that psychology knows about the parasympathetic nervous system, we can quickly SHIFT you to a new story - accessing the part of the brain that perceives life in a fresh way. This Isn't Your Average Talk Therapy - of course we'll talk about your stories, your history, your painful issues. But something more needs to take place in order to dig down to those deep-seated memories and pockets of pain that keep you stuck or sick. We have to go beyond the place most psychology can take you.
Munira Moiz Tajkhanji
Licensed Professional Counselor, MS, LPC
Verified Verified
Schertz, TX 78154
I am best suited to adults and teens who are struggling with stress, work and family issues, personal challenges and past trauma resolution. My approach to counseling includes creative methods to keep my clients engaged, goal setting and strength based techniques that empower the individual. Clients who really want to see results and are prepared to partner with their therapist will definitely see overall change as we work together to address their concerns.
I am best suited to adults and teens who are struggling with stress, work and family issues, personal challenges and past trauma resolution. My approach to counseling includes creative methods to keep my clients engaged, goal setting and strength based techniques that empower the individual. Clients who really want to see results and are prepared to partner with their therapist will definitely see overall change as we work together to address their concerns.
See more therapy options for Austin
Nearby Anxiety Therapists Searches for Austin
- Bee Cave
- Bee Caves
- Cedar Park
- Del Valle
- Lakeway
- Manchaca
- Manor
- Pflugerville
- Rollingwood
- Round Rock
- Sunset Valley
- West Lake Hills
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.