Therapists in Austin, TX

You were brought up to talk a certain way, live a certain way, look a certain way and love a certain way. But deep down, you don't believe much of that anymore. So, you hide. You don't want to be a disappointment to your friends & family. The constant pushing down of your beliefs, thoughts, and feelings is killing you and getting harder and harder to keep from spilling onto every part of your life. I help millennials dig out from under the mess. To accept & celebrate all aspects of their identities and to improve their relationships both in and out.

Deep Eddy Psychotherapy is a leading mental health practice with providers all across the state of Texas. We serve kids, adults, and couples through evidence-based psychotherapy and assessment methods. Learn more at DeepEddyPsychotherapy.com

Accepting new clients – Welcome, I've practiced psychotherapy for over 20 years and invite you to explore more about my approach here. If you find that you're interested in working together, please send an email. Perhaps you're reaching out because life's stressors have become overwhelming, relationships are challenging, or symptoms are too intense to handle alone. I specialize in depth-oriented therapy for adults facing personal, professional, or family challenges. I also support those who feel generally resilient and successful but are navigating significant stress.

Do you find yourself thinking, "Something is wrong. Why am I feeling this way?" Do you have times when you feel overwhelmed and tense? Are you afraid of failing and that you will never feel good enough? I want to help ease your anxiety and walk with you through your depression. I'll help shine some light on your concerns, so that you will not have to feel alone in your thoughts and feelings. We're going to figure this out together. My role as your therapist is to help you gain the knowledge, the skills, and resources within yourself and your environment to reach contentment as you define it.

Do you struggle with self-doubt and relationships? Do you have difficulty explaining what it's like to navigate between two different cultures or to deal with family of origin issues? Are you simply overwhelmed by society? If your stress manifests as anxiety, perfectionism, depression, or disordered eating, look no further. Together, we'll work towards fostering self-compassion and healthy boundaries, processing and healing the impacts of familial/societal rules, recovering from disordered eating, and more. As a US-born child of South Asian immigrants, I have a special interest in working with young adult children of immigrants.

Are you experiencing feelings of depression, anxiety, loneliness, issues with intimacy, and sexual desire? I am a sex-positive, non-monogamous, BDSM/KINK, LGBTQIA+ affirming relationship therapist. Let's work together! Perhaps you lack self-compassion, you are self-conscious, or maybe you're unsure about the future of your relationship. An important aspect of therapy is examining our inner world, relationships, thoughts and feelings in a safe non-judgmental space. Using an integrative approach, I aim to create a positive therapeutic relationship that promotes healing with compassionate self-exploration. Contact me today!

Seeking help is the first step towards feeling better. Regardless of why you are seeking help, the most important thing right now is that you are making the choice to do so. Focusing on what we can control (instead of what is beyond our control) is often a key element to working through difficult life circumstances. Together, we can work on learning and developing skills that can help you improve the quality of your life. My main focus during therapy will be to help you lead a more fulfilling life by working with you collaboratively to achieve your goals.

Accepting new clients in TX & NY! - Are you struggling with your identity or traumas? Do you need help managing the multiple stressors in your life? Or maybe your anxiety is getting the best of you and you want to improve communication in your relationships? Acknowledging that you need help is the first step, so I'm glad you're here. I know firsthand how daunting it can be to reach out, and I hope you know how brave you are. If you're ready to make a change, or even if you're on the fence, I would love to see if we're a good fit for one another.

You might be hoping to improve your relationship with food, or to heal from the societal messages you've absorbed about your body, or to simply understand yourself better. I believe that revitalizing our relationship with our bodies and with food is not just a deeply personal and individual journey, but it is also a matter of societal reclamation and community-inspired advocacy. Messages we hear from our families, communities, and media can make us feel disconnected from our physical experience, and in therapy you can work towards regenerating that bond in a way that is empowering and life-changing.

My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.

Are you struggling with recent life transitions? Not sure how to break the cycle of yo-to dieting or how to manage frequent, anxious thoughts? At Autonomy Therapy, we provide high quality, evidence-based care to support our clients in learning how to strengthen their mind-body connection and become the most authentic, resilient versions of themselves. The therapy that our clinicians provide empowers our clients to develop increased trust with their own thoughts, emotions, and decisions, and supports them in identifying what an intentional, autonomous, and values-based life truly looks and feels like.

Do you feel unsupported? I believe that all humans are born with unique strengths and have the power hidden inside us to live life to its fullest. I am here to facilitate you in the process of unleashing your power to reach your potential in your life. I believe you are the person who is in complete control and in charge of your life and your goals. My counseling practice is directed by the Person-Centered approach, CBT, and EMDR; I use other theories as needed, like TFCBT, DBT, Narrative, and alternative therapies like mindfulness and Expressive Art Therapy. I provide a nonjudgemental safe space for my clients to heal.

Now accepting new clients! Teletherapy appointments only, Monday-Friday. Please email me with any questions! My approach to counseling involves working together in a supportive and non-judgemental environment to help you process your thoughts, meet your goals, and develop the skills you need to take control and be content with your life. I have worked with children, teens, and adults and use different approaches to figure out what is best for you.

You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.

Relationships are what fulfill us most. The most important relationship is the one you have with yourself, as it lays the foundation for all other relationships in your life. As a therapist, I understand that the path to a fulfilling life starts from within. Therapy is a deeply personal process that has the potential to completely transform how you view the world around you. Change is possible. My mission is to help you understand the problems you are facing and to find meaningful solutions that work best for you.

I am a Licensed Professional Mental Health Therapist with proven ability to work independently with at-risk and diverse populations. I offer assessment, diagnosis, and therapy for children, adolescents and adults. As a compassionate therapist I have had the privilege of working with individuals, couples, and families from different cultures and backgrounds. I have special interest in working with men, women, boys, girls who often tend to be underserved in the mental health field.

Hi! I'm Dr. Shaden Powell, therapist, developmental psychologist and ADHD Certified Clinical Services Provider, devoted to assisting children, parents and adults on their life journeys. My approach is rooted in developmental psychology and research, providing a solid foundation for our work together. In our sessions, inclusivity and diversity are paramount, ensuring an environment where all experiences are valued and respected. With compassion as my guiding force, I am here to support and empower you. www.cedarparktherapistinsight.com

As a first generation South Asian immigrant, I know the term “mental health” is nearly non-existent in most South Asian cultures. The idea that there is “nothing mental going on” or that your emotional/psychological pain is the result of being disobedient to your elders (especially if you are a girl/female), is far too common. Your parent’s cultural expectations tell you to live one way while the culture you are growing up in expects you to live up to another. Who are you supposed to be? You are being pulled in every direction, trying to please everyone, but what about you?

Do you feel you have a lot weighing on your mind but don’t know where to let it out? Do you often find yourself hesitant to talk through how you’re feeling? It takes courage to recognize the need to reach out to someone and even more so to act on it. I can provide a safe and non-judgmental space you need to be heard and allow you to put those thoughts into your own words.