Photo of Deborah Vanko, Licensed Professional Counselor in Austin, TX
Deborah Vanko
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Austin, TX 78748  (Online Only)
I have worked with a wide variety of life problems and am skilled in many areas, such as couples issues, dating problems, depression and anxiety, eating disorders, family problems or parenting,sexual addiction/internet pornography,adult survivors of abuse,domestic violence,self-esteem and empowerment.
For 30 years I have helped couples and individuals to create a satisfying, loving, conflict-free life by overcoming past or present obstacles. Everyone deserves to be happy and free of emotional pain. I believe empowering people to take charge of their life is liberating. I use a wide variety of counseling approaches customized to fit the individual. These include expressing emotion, identifying helpful and dysfunctional thinking/beliefs and changing behavior or developing strategies to create success. I am an open-minded therapist accepting the diversity of client lifestyle and gender.
I have worked with a wide variety of life problems and am skilled in many areas, such as couples issues, dating problems, depression and anxiety, eating disorders, family problems or parenting,sexual addiction/internet pornography,adult survivors of abuse,domestic violence,self-esteem and empowerment.
For 30 years I have helped couples and individuals to create a satisfying, loving, conflict-free life by overcoming past or present obstacles. Everyone deserves to be happy and free of emotional pain. I believe empowering people to take charge of their life is liberating. I use a wide variety of counseling approaches customized to fit the individual. These include expressing emotion, identifying helpful and dysfunctional thinking/beliefs and changing behavior or developing strategies to create success. I am an open-minded therapist accepting the diversity of client lifestyle and gender.
(512) 515-9483 View (512) 515-9483
Photo of David M. Wilson, Pre-Licensed Professional in Austin, TX
David M. Wilson
Pre-Licensed Professional, PhD
Verified Verified
Austin, TX 78760
Primarily I treat the following: Stress and Anxiety Disorders, Depression and Mood Disorders, Meaning/Purpose in Life Issues, Phase of Life Transitions/Stress, Cultivating Mindfulness, Improving Happiness and Well-being, Work/Career Related Issues, Healing Meaningful Relationships, and Personality Disorders.
I believe that treatment should not simply focus on the problems in your life. Effective treatment should also identify what is working or could work and help you take that to the next level. I seek to empower people with the skills, insight, and wisdom to help themselves. I use a collaborative approach to help people increase awareness of where they have been, who they are now, and where they would like to take their future. I utilize evidenced-based treatments to ensure the highest level of efficacy while tailoring the treatments to the unique circumstances of each individual.
Primarily I treat the following: Stress and Anxiety Disorders, Depression and Mood Disorders, Meaning/Purpose in Life Issues, Phase of Life Transitions/Stress, Cultivating Mindfulness, Improving Happiness and Well-being, Work/Career Related Issues, Healing Meaningful Relationships, and Personality Disorders.
I believe that treatment should not simply focus on the problems in your life. Effective treatment should also identify what is working or could work and help you take that to the next level. I seek to empower people with the skills, insight, and wisdom to help themselves. I use a collaborative approach to help people increase awareness of where they have been, who they are now, and where they would like to take their future. I utilize evidenced-based treatments to ensure the highest level of efficacy while tailoring the treatments to the unique circumstances of each individual.
(512) 574-0922 View (512) 574-0922
Photo of Grace Lawton, Clinical Social Work/Therapist in Austin, TX
Grace Lawton
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78701
I offer individual, couples and group psychotherapy to adults, taking an integrative holistic approach to treatment. I work with adults navigating challenges with anxiety, OCD, depression, family/relationship conflicts, trauma, women's issues, low self-esteem, impulsivity, and life transitions. My expertise is in integrative psychotherapy, where I draw from a variety of modalities, including CBT, DBT, mindfulness, ACT, relational and strengths-based approaches to provide individualized treatment. If aligned, I also draw from transpersonal psychology and spiritual practices in my work.
I offer individual, couples and group psychotherapy to adults, taking an integrative holistic approach to treatment. I work with adults navigating challenges with anxiety, OCD, depression, family/relationship conflicts, trauma, women's issues, low self-esteem, impulsivity, and life transitions. My expertise is in integrative psychotherapy, where I draw from a variety of modalities, including CBT, DBT, mindfulness, ACT, relational and strengths-based approaches to provide individualized treatment. If aligned, I also draw from transpersonal psychology and spiritual practices in my work.
(512) 399-0362 View (512) 399-0362
Photo of Amias Counseling, PLLC, Licensed Professional Counselor in Austin, TX
Amias Counseling, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78753  (Online Only)
I believe there is always hope. Hope to reach balance. Hope to reach peace. Hope to heal. Hope to grow. With the help of a strong therapeutic relationship and appropriate interventions, I believe individuals can learn more about themselves through exploring past and present life occurrences. Within that process, present and future doubts, fears, or concerns can simultaneously be addressed.
I believe there is always hope. Hope to reach balance. Hope to reach peace. Hope to heal. Hope to grow. With the help of a strong therapeutic relationship and appropriate interventions, I believe individuals can learn more about themselves through exploring past and present life occurrences. Within that process, present and future doubts, fears, or concerns can simultaneously be addressed.
(512) 645-1552 View (512) 645-1552
Photo of Susan Bushong, Licensed Professional Counselor in Austin, TX
Susan Bushong
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
Austin, TX 78731
Chronic pain and illness, sleep problems and sexual addiction and food problems are my specialties. I have over 40 years of experience, an advance certification in compulsive sexual problems and I am a certified weight loss specialist. I also have extensive training in treating anxiety and depression as well as problems in relationships. I am extensively trained in treating chronic pain and sleep problems through hypnotherapy and brief solution focused therapy. I have worked in Europe, India and the United States.
Chronic pain and illness, sleep problems and sexual addiction and food problems are my specialties. I have over 40 years of experience, an advance certification in compulsive sexual problems and I am a certified weight loss specialist. I also have extensive training in treating anxiety and depression as well as problems in relationships. I am extensively trained in treating chronic pain and sleep problems through hypnotherapy and brief solution focused therapy. I have worked in Europe, India and the United States.
(512) 337-3357 View (512) 337-3357
Photo of Noah Enteen, LMFT, Marriage & Family Therapist in Austin, TX
Noah Enteen, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Austin, TX 78746
Waitlist for new clients
Teens (15+) dealing with depression, anxiety, behavioral issues and life transitions.
Would you like to improve your communication with your partner and feel connected? Does your teen need some help getting back on track? Are you feelings stuck & ready for change? I have 18+ years of experience supporting teens, young adults, adults, families & couples (LGBTQ encouraged) with breaking patterns, managing depression and anxiety, improving communication with colleagues and loved ones and meeting life goals. I strive to create a safe, non-judgmental space for exploration, growth and healing. My therapy style is warm, straightforward, collaborative and relational.
Teens (15+) dealing with depression, anxiety, behavioral issues and life transitions.
Would you like to improve your communication with your partner and feel connected? Does your teen need some help getting back on track? Are you feelings stuck & ready for change? I have 18+ years of experience supporting teens, young adults, adults, families & couples (LGBTQ encouraged) with breaking patterns, managing depression and anxiety, improving communication with colleagues and loved ones and meeting life goals. I strive to create a safe, non-judgmental space for exploration, growth and healing. My therapy style is warm, straightforward, collaborative and relational.
(512) 865-4692 View (512) 865-4692
Photo of Charlotte Crary, Licensed Professional Counselor in Austin, TX
Charlotte Crary
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Austin, TX 78751
If you or your child are experiencing trauma-related symptoms such as anxiety, depression, substance use, nightmares we can help.
Charlotte is an experienced trauma therapist specializing in the treatment of children and families with special needs who have suffered trauma, children in foster care, and adoptive families. Charlotte has developed trauma-informed clinical programs for treatment centers and non-profit organizations across the country. Building trust and rapport with children and their families is the first step to effective treatment. Charlotte uses an integrated family approach to include the entire family in the treatment process.
If you or your child are experiencing trauma-related symptoms such as anxiety, depression, substance use, nightmares we can help.
Charlotte is an experienced trauma therapist specializing in the treatment of children and families with special needs who have suffered trauma, children in foster care, and adoptive families. Charlotte has developed trauma-informed clinical programs for treatment centers and non-profit organizations across the country. Building trust and rapport with children and their families is the first step to effective treatment. Charlotte uses an integrated family approach to include the entire family in the treatment process.
(833) 747-0072 View (833) 747-0072
Photo of Jan Ford Mustin Ph.d., Psychologist in Austin, TX
Jan Ford Mustin Ph.d.
Psychologist, PhD, LPC-S, LMFT, LCDC, BCN
Verified Verified
Austin, TX 78746
We all have times when life's challenges require us to look for hidden solutions and opportunities. It is a privilege to provide effective assistance and encouragement during those times. Blending traditional, positive, client-centered psychotherapy with leading-edge neuroscience, I offer a mind-body approach and a wide variety of therapy options. From individual, couples and family therapy to sports psychology, EMDR and EEG Neurofeedback, you can select the treatment experience right for you. Please call today for a free phone consultation and visit our web site, www.PeakInstitute.com.
We all have times when life's challenges require us to look for hidden solutions and opportunities. It is a privilege to provide effective assistance and encouragement during those times. Blending traditional, positive, client-centered psychotherapy with leading-edge neuroscience, I offer a mind-body approach and a wide variety of therapy options. From individual, couples and family therapy to sports psychology, EMDR and EEG Neurofeedback, you can select the treatment experience right for you. Please call today for a free phone consultation and visit our web site, www.PeakInstitute.com.
(512) 489-6214 View (512) 489-6214
Photo of Sean Sparks, Licensed Professional Counselor in Austin, TX
Sean Sparks
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Austin, TX 78752
Awareness. It is often what is missing when you are feeling overwhelmed, out of control, or trapped by negative patterns in your life. I will work with you to help you grow your awareness, to understand the factors within yourself, others, and the world around you that are contributing to your unhelpful thoughts, feelings, and actions. By collaborating together to reveal these hidden factors, we will bring useful processes and tools into sessions to help you set goals that move you toward greater balance in your life.
Awareness. It is often what is missing when you are feeling overwhelmed, out of control, or trapped by negative patterns in your life. I will work with you to help you grow your awareness, to understand the factors within yourself, others, and the world around you that are contributing to your unhelpful thoughts, feelings, and actions. By collaborating together to reveal these hidden factors, we will bring useful processes and tools into sessions to help you set goals that move you toward greater balance in your life.
(512) 686-1712 View (512) 686-1712
Photo of Counselors of Texas, Licensed Professional Counselor in Austin, TX
Counselors of Texas
Licensed Professional Counselor
Verified Verified
Austin, TX 78705
Counselors Of Texas/Side by Side Wellness Center is one of the largest private counseling groups in Central Texas with offices located in Austin Killeen and Round Rock. Our services include individual therapy, marital and family counseling, group therapy, psychological and educational testing, Christian counseling, educational assessments, chemical dependency counseling, vocational counseling and play therapy. We work with children, adolescents and adults.
Counselors Of Texas/Side by Side Wellness Center is one of the largest private counseling groups in Central Texas with offices located in Austin Killeen and Round Rock. Our services include individual therapy, marital and family counseling, group therapy, psychological and educational testing, Christian counseling, educational assessments, chemical dependency counseling, vocational counseling and play therapy. We work with children, adolescents and adults.
(737) 204-3398 View (737) 204-3398
Photo of Talk. Listen. Grow. , Marriage & Family Therapist in Austin, TX
Talk. Listen. Grow.
Marriage & Family Therapist, LMFT
Verified Verified
Austin, TX 73301  (Online Only)
I am Licensed Marriage & Family Therapist with active licenses in Ohio, Hawai'i, & Texas. I am a trauma informed practitioner with 9 years of experience in Zen and Integral Psychotherapy, and training in Cognitive Behavioral Therapy and Internal Family Systems. I am Safe Zone trained and affirming of all gender identities & expressions. I am experienced in supporting the LGBTQ+ community, and other communities of diverse relational norms. I am skilled in healing religious trauma and renewing spiritual connection.
I am Licensed Marriage & Family Therapist with active licenses in Ohio, Hawai'i, & Texas. I am a trauma informed practitioner with 9 years of experience in Zen and Integral Psychotherapy, and training in Cognitive Behavioral Therapy and Internal Family Systems. I am Safe Zone trained and affirming of all gender identities & expressions. I am experienced in supporting the LGBTQ+ community, and other communities of diverse relational norms. I am skilled in healing religious trauma and renewing spiritual connection.
(380) 204-9444 View (380) 204-9444
Photo of Heather W. Outlaw, Licensed Professional Counselor in Austin, TX
Heather W. Outlaw
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78736
You've tried everything and it feels like nothing is changing. You need help in treating trauma, addiction, co-dependence or moving through a difficult life transition. I am passionate about helping you examine and discard outdated beliefs and family, societal and cultural rules that bind you. It is my honor and a joy to help you bravely face and work through issues to be able to re-enter your life from a place of authenticity and strength. EMDR is AMAZING! I am trained in the Meadows Survivors protocol and I am a Certified Daring Way (Brene Brown), Facilitator. Call me! I want to help.
You've tried everything and it feels like nothing is changing. You need help in treating trauma, addiction, co-dependence or moving through a difficult life transition. I am passionate about helping you examine and discard outdated beliefs and family, societal and cultural rules that bind you. It is my honor and a joy to help you bravely face and work through issues to be able to re-enter your life from a place of authenticity and strength. EMDR is AMAZING! I am trained in the Meadows Survivors protocol and I am a Certified Daring Way (Brene Brown), Facilitator. Call me! I want to help.
(617) 936-7846 View (617) 936-7846
Photo of James Maxwell, Licensed Professional Counselor in Austin, TX
James Maxwell
Licensed Professional Counselor, LPC, MEd, MA, RYT
Verified Verified
Austin, TX 78757
A quote by Milton Erickson that inspires us to view therapy as a way to manage change: "People come for therapy not to change their past but their future." - and there are so many changes these days! Managing change with creativity and insight creates new opportunities and revitalizes relationships. When experiencing change do you struggle with lack of motivation, depressive moods, self-defeating self talk, or poor self-confidence? Counseling helps you gain insight into your underlying feelings and motivations, envision new possibilities for yourself or your relationship, and clarify conflicting emotions.
A quote by Milton Erickson that inspires us to view therapy as a way to manage change: "People come for therapy not to change their past but their future." - and there are so many changes these days! Managing change with creativity and insight creates new opportunities and revitalizes relationships. When experiencing change do you struggle with lack of motivation, depressive moods, self-defeating self talk, or poor self-confidence? Counseling helps you gain insight into your underlying feelings and motivations, envision new possibilities for yourself or your relationship, and clarify conflicting emotions.
(512) 548-4405 View (512) 548-4405
Photo of Morgan Grace, Clinical Social Work/Therapist in Austin, TX
Morgan Grace
Clinical Social Work/Therapist, LCSW-S, LCDC, CCTP, EMDR, TCYM
Verified Verified
1 Endorsed
Austin, TX 78701
Waitlist for new clients
Welcome! I work with individuals who are looking to heal from past wounds and find their highest self. With a multidimensional background, I will meet you where you are and we'll explore the barriers that may be preventing you from moving forward. I believe you already have the tools you need. It takes a safe space with which to release the emotional weight and begin to see life with a new perspective. Our work together could be best summarized with the quote "Courage is not the absence of fear; courage is fear walking". It is an honor to help support you in this phase of your journey.
Welcome! I work with individuals who are looking to heal from past wounds and find their highest self. With a multidimensional background, I will meet you where you are and we'll explore the barriers that may be preventing you from moving forward. I believe you already have the tools you need. It takes a safe space with which to release the emotional weight and begin to see life with a new perspective. Our work together could be best summarized with the quote "Courage is not the absence of fear; courage is fear walking". It is an honor to help support you in this phase of your journey.
(507) 509-2169 View (507) 509-2169
Photo of Sashi Gabrielle Kimball, Clinical Social Work/Therapist in Austin, TX
Sashi Gabrielle Kimball
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
Austin, TX 78703  (Online Only)
By embracing the unloved or rejected parts of ourselves, by bringing love and understanding where it has not been, and by bringing care to our wounds - we come into our wholeness. I help you lighten what you have been carrying and to love the all of you.
By embracing the unloved or rejected parts of ourselves, by bringing love and understanding where it has not been, and by bringing care to our wounds - we come into our wholeness. I help you lighten what you have been carrying and to love the all of you.
(512) 270-6054 View (512) 270-6054
Photo of August A Dolan-Henderson, Psychologist in Austin, TX
August A Dolan-Henderson
Psychologist, PhD, MA, BA
Verified Verified
Austin, TX 78712
Testing for purpose is my specialty. Evaluation for accommodations for the GRE, MCAT, LSAT, GMAT, FINRA, Bar Exams and other professional evaluations. Disability examination for SSI and SSDI, Mental capacities testing for older or disabled persons for Guardianship. In addition, I am also an experienced psychotherapist with training in Acceptance & Commitment Therapy (ACT), Cognitive-Behavior Therapy, Insight-oriented, and I also use Gestalt and Internal Family Systems methods, working with you to embrace your gifts and differences and create meaning for a valued life.
Testing for purpose is my specialty. Evaluation for accommodations for the GRE, MCAT, LSAT, GMAT, FINRA, Bar Exams and other professional evaluations. Disability examination for SSI and SSDI, Mental capacities testing for older or disabled persons for Guardianship. In addition, I am also an experienced psychotherapist with training in Acceptance & Commitment Therapy (ACT), Cognitive-Behavior Therapy, Insight-oriented, and I also use Gestalt and Internal Family Systems methods, working with you to embrace your gifts and differences and create meaning for a valued life.
(512) 861-6483 View (512) 861-6483

Online Therapists

Photo of Brooke Martin, Licensed Professional Counselor in Austin, TX
Brooke Martin
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Bryan, TX 77807  (Online Only)
You don't have to suffer in siIence anymore. In our fast changing world, finding balance can be difficult and may even seem impossible at times. Feelings of helplessness, hopelessness, and the thoughts of giving up make it hard to push forward when you have conflicting goals, objectives, and situations in your life. They can seem to happen all at once, and it feels like they are all demanding our energy, thoughts, and immediate choices in order to progress and change. Anxious or depressing thoughts and feelings accompany the trying times of life, and therapy can be a way to get yourself and/or your family up to optimal functioning.
You don't have to suffer in siIence anymore. In our fast changing world, finding balance can be difficult and may even seem impossible at times. Feelings of helplessness, hopelessness, and the thoughts of giving up make it hard to push forward when you have conflicting goals, objectives, and situations in your life. They can seem to happen all at once, and it feels like they are all demanding our energy, thoughts, and immediate choices in order to progress and change. Anxious or depressing thoughts and feelings accompany the trying times of life, and therapy can be a way to get yourself and/or your family up to optimal functioning.
(979) 316-2808 View (979) 316-2808
Photo of Online Virtual Therapy With Hana Berlin, Marriage & Family Therapist in Austin, TX
Online Virtual Therapy With Hana Berlin
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Antonio, TX 78250
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
(347) 934-8760 View (347) 934-8760
Photo of Dr. Faith Christie Leigh Roby, Marriage & Family Therapist in Austin, TX
Dr. Faith Christie Leigh Roby
Marriage & Family Therapist, LMFT, EdD, MMFT, MA, BS
Verified Verified
2 Endorsed
San Antonio, TX 78205  (Online Only)
Life has a way of throwing curve balls that may feel insurmountable. The curve balls of life can affect you mentally, emotionally, physically, and spiritually. Do you have sex-based issues in your marriage? Do you have an ongoing issue with your children & believe as though you are the most clueless parent in the world? Have you experienced trauma, adultery, abuse, church/religious issues, or mental anguish? There is hope. I specialize in marital, premarital, individual & family therapy. Bring your mustard of seed faith & I will bring my empathetic care with expertise. Together through God healing can be achieved!
Life has a way of throwing curve balls that may feel insurmountable. The curve balls of life can affect you mentally, emotionally, physically, and spiritually. Do you have sex-based issues in your marriage? Do you have an ongoing issue with your children & believe as though you are the most clueless parent in the world? Have you experienced trauma, adultery, abuse, church/religious issues, or mental anguish? There is hope. I specialize in marital, premarital, individual & family therapy. Bring your mustard of seed faith & I will bring my empathetic care with expertise. Together through God healing can be achieved!
(901) 245-5248 View (901) 245-5248
Photo of Rachel A Nichols, Licensed Professional Counselor in Austin, TX
Rachel A Nichols
Licensed Professional Counselor, MS, LPC-S
Verified Verified
San Antonio, TX 78209
Living is an art and you are the outcome. You owe it to yourself to live your best life. Do you feel like you want to get in touch with your expanded self, and all possibilities of life? Are you ready to change your habitual patterns, relationships, and set new goals? Relational issues will improve as you Increase your awareness of the cause of communication struggles and you will be able to love without petty squabbles. Reconnect and become the person you were meant to be.
Living is an art and you are the outcome. You owe it to yourself to live your best life. Do you feel like you want to get in touch with your expanded self, and all possibilities of life? Are you ready to change your habitual patterns, relationships, and set new goals? Relational issues will improve as you Increase your awareness of the cause of communication struggles and you will be able to love without petty squabbles. Reconnect and become the person you were meant to be.
(210) 598-5209 View (210) 598-5209
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.