Photo of Robert M Seidel, Clinical Social Work/Therapist in Austin, TX
Robert M Seidel
Clinical Social Work/Therapist, MSSW, LCSW, BCD
Verified Verified
Austin, TX 78746
I am an Honors graduate of The University of Texas at Austin with over 30 years experience helping people overcome anxiety & depression, resolve conflicts, deal with past hurts & traumas, improve communication and self esteem, and increase the quality of their relationships, as well as their work or school performance, in order that they may lead happier and more fulfilling lives. I also recently completed training to become a state-licensed, Clinical Social Work Supervisor for newly-graduated clinicians-in-training.
I am an Honors graduate of The University of Texas at Austin with over 30 years experience helping people overcome anxiety & depression, resolve conflicts, deal with past hurts & traumas, improve communication and self esteem, and increase the quality of their relationships, as well as their work or school performance, in order that they may lead happier and more fulfilling lives. I also recently completed training to become a state-licensed, Clinical Social Work Supervisor for newly-graduated clinicians-in-training.
(512) 957-2693 View (512) 957-2693
Photo of Clarissa Anahi Cantu, Licensed Professional Counselor in Austin, TX
Clarissa Anahi Cantu
Licensed Professional Counselor, MS, LPC, LPCC
Verified Verified
Austin, TX 78701  (Online Only)
Hi there, I am Clarissa! I know it takes a lot of courage and vulnerability to seek counseling services, so I am glad that you found my page! I have had the joy of working in various mental health settings, like traditional talk therapy, women’s health clinics and non-profit organizations. My clinical experience has given me the opportunity to work with children, adolescents, adults, and couples. I also help clients navigate complicated grief and loss, trauma, depression, anxiety, life transitions, family/relationship, and self-esteem issues.
Hi there, I am Clarissa! I know it takes a lot of courage and vulnerability to seek counseling services, so I am glad that you found my page! I have had the joy of working in various mental health settings, like traditional talk therapy, women’s health clinics and non-profit organizations. My clinical experience has given me the opportunity to work with children, adolescents, adults, and couples. I also help clients navigate complicated grief and loss, trauma, depression, anxiety, life transitions, family/relationship, and self-esteem issues.
(512) 640-0239 View (512) 640-0239
Photo of Rich Tiede, Licensed Professional Counselor in Austin, TX
Rich Tiede
Licensed Professional Counselor, MS, LPC, BCN
Verified Verified
Austin, TX 78759  (Online Only)
My specialty is trauma, anxiety, and depression! Most of us have endured traumatic events or situations in the past that can potentially hold us back from living positive, healthy, and more productive lives.
I have dedicated my life to pursuing knowledge that empowers client's to move away from both past and current sufferings. Life is challenging, please afford me the opportunity to help you navigate and heal your sufferings. Restore peace and tranquility to both your heart and your mind!
My specialty is trauma, anxiety, and depression! Most of us have endured traumatic events or situations in the past that can potentially hold us back from living positive, healthy, and more productive lives.
I have dedicated my life to pursuing knowledge that empowers client's to move away from both past and current sufferings. Life is challenging, please afford me the opportunity to help you navigate and heal your sufferings. Restore peace and tranquility to both your heart and your mind!
(210) 881-7658 View (210) 881-7658
Photo of Leigh Chipman, Clinical Social Work/Therapist in Austin, TX
Leigh Chipman
Clinical Social Work/Therapist, LMSW
Verified Verified
Austin, TX 73301  (Online Only)
Do you ever feel like anxiety and insecurities are keeping you from reaching your full potential? Learn how to break through these barriers by silencing your inner critic and replacing detrimental thoughts with positive affirmations. Once mastered, these techniques can be used again and again to improve all areas of your life. So, what are you waiting for? Reach out today and let's get started!
Do you ever feel like anxiety and insecurities are keeping you from reaching your full potential? Learn how to break through these barriers by silencing your inner critic and replacing detrimental thoughts with positive affirmations. Once mastered, these techniques can be used again and again to improve all areas of your life. So, what are you waiting for? Reach out today and let's get started!
(210) 972-9714 View (210) 972-9714
Photo of Psychotherapy Associates, Licensed Professional Counselor in Austin, TX
Psychotherapy Associates
Licensed Professional Counselor, LCSW
Verified Verified
Austin, TX 78750
We have numerous therapists with extensive training and experience to provide in-person therapy throughout the Austin/Round Rock areas or online sessions throughout Texas-therapists that can help you or your family with anxiety, depression, OCD, trauma, abuse, grief & loss, relationship problems, divorce, ADHD, autism, school and behavioral problems, etc.
At Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to individuals, couples, children and families in crisis or other major life transitions. We also offer play therapy, EMDR for teens and adults, as well as court and CPS-mandated services for all age groups. Additionally, we work very closely with doctors, pediatricians, schools and other specialists out in the community to provide the best continuity of care for our clients. If we can be of help to you or someone you care about, please call or email us today for more information or to make an appointment with one of our counselors.
We have numerous therapists with extensive training and experience to provide in-person therapy throughout the Austin/Round Rock areas or online sessions throughout Texas-therapists that can help you or your family with anxiety, depression, OCD, trauma, abuse, grief & loss, relationship problems, divorce, ADHD, autism, school and behavioral problems, etc.
At Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to individuals, couples, children and families in crisis or other major life transitions. We also offer play therapy, EMDR for teens and adults, as well as court and CPS-mandated services for all age groups. Additionally, we work very closely with doctors, pediatricians, schools and other specialists out in the community to provide the best continuity of care for our clients. If we can be of help to you or someone you care about, please call or email us today for more information or to make an appointment with one of our counselors.
(512) 750-5098 View (512) 750-5098
Photo of Crystal L Peña in Austin, TX
Crystal L Peña
Verified Verified
Austin, TX 78748
Are you seeking holistic healing for symptoms of anxiety, trauma, or other emotional or physical challenges? Do you desire a personalized treatment plan integrating mind, body, and spirit? I understand your desire for inner harmony and well-being. Let's embark on a journey together to reconnect with your authentic self, unlock your innate healing potential, and cultivate resilience and joy. Your path to wholeness begins here.
Are you seeking holistic healing for symptoms of anxiety, trauma, or other emotional or physical challenges? Do you desire a personalized treatment plan integrating mind, body, and spirit? I understand your desire for inner harmony and well-being. Let's embark on a journey together to reconnect with your authentic self, unlock your innate healing potential, and cultivate resilience and joy. Your path to wholeness begins here.
(512) 710-0343 View (512) 710-0343
Photo of Josefina Irigoyen, Licensed Professional Counselor in Austin, TX
Josefina Irigoyen
Licensed Professional Counselor, PsyD, MS, MEd, LPC
Verified Verified
8 Endorsed
Austin, TX 78757
I have experience and have had success in working with patients suffering from different psychiatric diagnosis such as: Depression, Anxiety, ADHD, OCD, PTSD, behavioral issues, survivors of abuse, substance abuse, relationship issues.
My goal is to help you, or your loved one, overcome any psychological and/or emotional state you may be struggling with, by providing a safe, caring, and professional environment to promote positive change towards well-being.
I have experience and have had success in working with patients suffering from different psychiatric diagnosis such as: Depression, Anxiety, ADHD, OCD, PTSD, behavioral issues, survivors of abuse, substance abuse, relationship issues.
My goal is to help you, or your loved one, overcome any psychological and/or emotional state you may be struggling with, by providing a safe, caring, and professional environment to promote positive change towards well-being.
(512) 354-1012 View (512) 354-1012
Photo of Marc Thomas Foundation, Clinical Social Work/Therapist in Austin, TX
Marc Thomas Foundation
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Austin, TX 78752
We are looking for individuals who are wanting a change in their lives. We want to help make your goals a reality. We understand that making the decision to accept help can be difficult. We value your time and will work diligently to honor the therapeutic relationship.
We are looking for individuals who are wanting a change in their lives. We want to help make your goals a reality. We understand that making the decision to accept help can be difficult. We value your time and will work diligently to honor the therapeutic relationship.
(512) 229-9845 View (512) 229-9845
Photo of Restoration House Texas, Licensed Professional Counselor in Austin, TX
Restoration House Texas
Licensed Professional Counselor, LMSC, MEd, LPC
Verified Verified
1 Endorsed
Austin, TX 78701  (Online Only)
At Restoration House Texas, our goal is to challenge and empower individuals in order to promote healing. Our therapists specialize in meeting people where they are and holistically allowing them to elevate to where they wish to be.
At Restoration House Texas, our goal is to challenge and empower individuals in order to promote healing. Our therapists specialize in meeting people where they are and holistically allowing them to elevate to where they wish to be.
(512) 859-5759 View (512) 859-5759
Photo of The Well Counseling Center, Licensed Professional Counselor in Austin, TX
The Well Counseling Center
Licensed Professional Counselor, LPC-S, RPT-S, NCC, LCPC, TBRI
Verified Verified
1 Endorsed
Austin, TX 78731
The Well is a professional mental health practice with a team of clinicians serving Texas. We sincerely believe there is hope for all who are willing to seek help, no matter what their situation. With an integrated approach, using psychological proven techniques and skills from a Christian foundation, we draw from a variety of methodologies to incorporate what is most helpful for each individual. We tailor our skills and therapeutic interventions to meet our individual client’s with love and understanding. Sascha is a advanced clinical supervising specialist for teen, child, marital, and online therapy.
The Well is a professional mental health practice with a team of clinicians serving Texas. We sincerely believe there is hope for all who are willing to seek help, no matter what their situation. With an integrated approach, using psychological proven techniques and skills from a Christian foundation, we draw from a variety of methodologies to incorporate what is most helpful for each individual. We tailor our skills and therapeutic interventions to meet our individual client’s with love and understanding. Sascha is a advanced clinical supervising specialist for teen, child, marital, and online therapy.
(469) 290-0502 View (469) 290-0502
Photo of Sandra 'Sandi' Wilcox, Licensed Professional Counselor in Austin, TX
Sandra 'Sandi' Wilcox
Licensed Professional Counselor, LPC, MA, MDiv
Verified Verified
Austin, TX 78723
Not accepting new clients
In times of stress, we tend to forget that healing comes from the inside out! Major changes such as marital conflict, divorce, dementia in a loved one, anxiety, or depression may give more questions than answers. Depth psychology provides deeper understanding of your life. Often solutions are crying out from your own heart if only someone would listen. I will listen and together we will find strategies, resources, and solutions so that you have the life and relationships you want. I offer years of experience working with children and adolescents, families, and crisis intervention. Call for free consultation.
In times of stress, we tend to forget that healing comes from the inside out! Major changes such as marital conflict, divorce, dementia in a loved one, anxiety, or depression may give more questions than answers. Depth psychology provides deeper understanding of your life. Often solutions are crying out from your own heart if only someone would listen. I will listen and together we will find strategies, resources, and solutions so that you have the life and relationships you want. I offer years of experience working with children and adolescents, families, and crisis intervention. Call for free consultation.
(512) 842-9085 View (512) 842-9085
Margarita R. Paredes, PsyD
Psychologist, PsyD
Verified Verified
Austin, TX 78759
Not accepting new clients
Having worked in the field for the past twenty years, my passion is to help children, adolescents and adults overcome and manage their symptoms of trauma and exposure to violence. I have worked extensively with parents, teachers, and child care providers in the area of early childhood mental health providing consultation and seminars to assist them in increasing their effectiveness with young children, zero to five. My work with ACT Raising Safe Kids has allowed me to train parents and professionals on an evidenced informed parenting curriculum for children 0 to 8.
Having worked in the field for the past twenty years, my passion is to help children, adolescents and adults overcome and manage their symptoms of trauma and exposure to violence. I have worked extensively with parents, teachers, and child care providers in the area of early childhood mental health providing consultation and seminars to assist them in increasing their effectiveness with young children, zero to five. My work with ACT Raising Safe Kids has allowed me to train parents and professionals on an evidenced informed parenting curriculum for children 0 to 8.
(312) 635-4202 View (312) 635-4202

Online Therapists

Photo of Leo Royzman, Clinical Social Work/Therapist in Austin, TX
Leo Royzman
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78230
Symptoms such as anxiety, anger, sadness, overthinking, self-criticism, despair, escapism, and self-injury freeze your ability to be fully you. They affect you at work or school, how you relate to others and how you view yourself. Psychotherapy with it's various modalities is the best approach to reduce symptoms, find better behaviors, and self-heal.
Symptoms such as anxiety, anger, sadness, overthinking, self-criticism, despair, escapism, and self-injury freeze your ability to be fully you. They affect you at work or school, how you relate to others and how you view yourself. Psychotherapy with it's various modalities is the best approach to reduce symptoms, find better behaviors, and self-heal.
(726) 600-8862 View (726) 600-8862
Photo of Theresa Libios, Licensed Professional Counselor in Austin, TX
Theresa Libios
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Round Rock, TX 78665
I facilitate emotional groups (anxiety and depression), grief groups, racial trauma (10 to adults) groups, and processing generational behaviors groups.
I will support you as you work to increase your self-esteem, heal wounds, and find your voice while enriching your personal and professional relationships. I am ready to support you on your journey of personal growth, faith, and wellness!
I facilitate emotional groups (anxiety and depression), grief groups, racial trauma (10 to adults) groups, and processing generational behaviors groups.
I will support you as you work to increase your self-esteem, heal wounds, and find your voice while enriching your personal and professional relationships. I am ready to support you on your journey of personal growth, faith, and wellness!
(737) 637-5291 View (737) 637-5291
Photo of Anna Wong, Marriage & Family Therapist in Austin, TX
Anna Wong
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
5 Endorsed
San Antonio, TX 78229
Although my experience is in working with teenagers, I work with clients with a wide range of issues - from depression, anger management, and anxiety, to family and couple relationship issues.
I have experience working with individuals, families, & couples, but most of my experience is in working with teenagers. I utilize different theories and techniques, and work to develop age appropriate treatment plans, objectives, and goals in order to help the individual and their family to overcome their difficulties, and reach their optimal potential. In working with children, I utilize play therapy, which allows for children to use their natural language of play to express themselves, and to work through their problems. Let's work together towards your future! E-mail me today at annawongtherapy@gmail.com.
Although my experience is in working with teenagers, I work with clients with a wide range of issues - from depression, anger management, and anxiety, to family and couple relationship issues.
I have experience working with individuals, families, & couples, but most of my experience is in working with teenagers. I utilize different theories and techniques, and work to develop age appropriate treatment plans, objectives, and goals in order to help the individual and their family to overcome their difficulties, and reach their optimal potential. In working with children, I utilize play therapy, which allows for children to use their natural language of play to express themselves, and to work through their problems. Let's work together towards your future! E-mail me today at annawongtherapy@gmail.com.
(210) 714-1432 View (210) 714-1432
Photo of Christiana Silva, Psychologist in Austin, TX
Christiana Silva
Psychologist, PhD
Verified Verified
Round Rock, TX 78681
Waitlist for new clients
Areas of specialization include ADHD, Depression, Anxiety, ODD, OCD, Trauma/Abuse.
Dr. Silva is the Chief Behavior Health Officer for mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
Areas of specialization include ADHD, Depression, Anxiety, ODD, OCD, Trauma/Abuse.
Dr. Silva is the Chief Behavior Health Officer for mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
(442) 200-2135 View (442) 200-2135
Photo of Abel Rodriguez, Clinical Social Work/Therapist in Austin, TX
Abel Rodriguez
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
1 Endorsed
Kyle, TX 78640
One of the greatest challenges of life is finding peace within yourself, when one is challenged by depression, anxiety, abuse or trauma that peace can sometimes feel unattainable. This is why finding the "Right" therapist can be a task in itself. As for myself, I believe that "Normal" only exist on a washing machine & finding the "Right" therapist can be just as important as finding the perfect time to pursue that peace.
One of the greatest challenges of life is finding peace within yourself, when one is challenged by depression, anxiety, abuse or trauma that peace can sometimes feel unattainable. This is why finding the "Right" therapist can be a task in itself. As for myself, I believe that "Normal" only exist on a washing machine & finding the "Right" therapist can be just as important as finding the perfect time to pursue that peace.
(512) 842-6079 View (512) 842-6079
Photo of Erik Alejandro Halgunseth, Licensed Professional Counselor in Austin, TX
Erik Alejandro Halgunseth
Licensed Professional Counselor, MA, LPC, LCDC-I
Verified Verified
1 Endorsed
San Antonio, TX 78258
Depression and anxiety grow and can seem intimidating but are truly vulnerable to defeat when properly confronted.
Are you feeling that you are not living up to your true potential? Within you lies the substance to effectively deal with life's challenges, but you may need assistance in developing this power. Therapy can be that key that leads to a more fulfilled life. I believe that skilled treatment can assist individuals with a variety of challenges. In order to succeed the Counselor and the Client must work together, following a well organized plan to achieve the goals that the Client has chosen.
Depression and anxiety grow and can seem intimidating but are truly vulnerable to defeat when properly confronted.
Are you feeling that you are not living up to your true potential? Within you lies the substance to effectively deal with life's challenges, but you may need assistance in developing this power. Therapy can be that key that leads to a more fulfilled life. I believe that skilled treatment can assist individuals with a variety of challenges. In order to succeed the Counselor and the Client must work together, following a well organized plan to achieve the goals that the Client has chosen.
(210) 934-0162 View (210) 934-0162
Photo of Tony Vitela, LCSW, SAP, Clinical Social Work/Therapist in Austin, TX
Tony Vitela, LCSW, SAP
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
Wimberley, TX 78676
I work with clients on a spectrum of issues including ADD/ADHD/ODD, Alcohol & Drugs, Anger Management, Anxiety, Bipolar Disorders, Conduct Disorders, Depression, Eating Disorders, Grief & Bereveavement, Life Transitions, Military Life Issues, OCD, Panic Atttacks, Parenting, Phobias, Psychotic Disorders, PTSD, Relationships, and Work-related Issues.
Licensed since 1993 and in private practice since 1999. Previous work-related experience includes working at a residential treatment center, youth shelter, juvenile detention center, chemical dependency unit, adolescent and adult in-patient hospital, Employee Assistance Program, crisis intervention, in-take assessments, and intensive out-patient programming. Over the past two decades, I have served individuals, couples, families, children, adolescents, adults, and the elderly. I am a certified and approved DOT Substance Abuse Professional.
I work with clients on a spectrum of issues including ADD/ADHD/ODD, Alcohol & Drugs, Anger Management, Anxiety, Bipolar Disorders, Conduct Disorders, Depression, Eating Disorders, Grief & Bereveavement, Life Transitions, Military Life Issues, OCD, Panic Atttacks, Parenting, Phobias, Psychotic Disorders, PTSD, Relationships, and Work-related Issues.
Licensed since 1993 and in private practice since 1999. Previous work-related experience includes working at a residential treatment center, youth shelter, juvenile detention center, chemical dependency unit, adolescent and adult in-patient hospital, Employee Assistance Program, crisis intervention, in-take assessments, and intensive out-patient programming. Over the past two decades, I have served individuals, couples, families, children, adolescents, adults, and the elderly. I am a certified and approved DOT Substance Abuse Professional.
(210) 941-2132 View (210) 941-2132
Photo of Yourpsychologist, Psychologist in Austin, TX
Yourpsychologist
Psychologist, PhD
Verified Verified
Round Rock, TX 78664
Based on my 25 years of experience, I usually recommend a holistic and objective assessment of the problems as part of the solution. These assessments include understanding, first and foremost, the needs of the individual. These can include anxiety, depression, ADHD, peer issues, family problems, stress, and many other things. I treasure the insight the individuals bring to the conversation with their questions, concerns, observations, and overall experiences. I bring these understandings to my therapy sessions and welcome those involved with the individual to lead the individual towards a more passionate, kind, fulfilling life.
Based on my 25 years of experience, I usually recommend a holistic and objective assessment of the problems as part of the solution. These assessments include understanding, first and foremost, the needs of the individual. These can include anxiety, depression, ADHD, peer issues, family problems, stress, and many other things. I treasure the insight the individuals bring to the conversation with their questions, concerns, observations, and overall experiences. I bring these understandings to my therapy sessions and welcome those involved with the individual to lead the individual towards a more passionate, kind, fulfilling life.
(512) 982-6440 View (512) 982-6440
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.