Photo of F. Sean Redeker, Licensed Professional Counselor in Austin, TX
F. Sean Redeker
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Austin, TX 78750
I provide individual, couples (romantic and professional), and family therapy, and have expertise in working with adolescents and with anxiety/depression disorders.
My role as a therapist is to facilitate growth and change by assisting my clients in realizing and exploring the primary concerns in their lives. My job is to help them get "unstuck," so that they can choose other ways to live. I offer tools that can help them communicate better, establish necessary and healthy boundaries, manage anger and fear healthily, and eliminate self-destructive and self-harming behavior. Most importantly, I offer assistance in improving the self, which can enrich and increase the joy in my client's lives.
I provide individual, couples (romantic and professional), and family therapy, and have expertise in working with adolescents and with anxiety/depression disorders.
My role as a therapist is to facilitate growth and change by assisting my clients in realizing and exploring the primary concerns in their lives. My job is to help them get "unstuck," so that they can choose other ways to live. I offer tools that can help them communicate better, establish necessary and healthy boundaries, manage anger and fear healthily, and eliminate self-destructive and self-harming behavior. Most importantly, I offer assistance in improving the self, which can enrich and increase the joy in my client's lives.
(512) 649-8144 View (512) 649-8144
Photo of Ayesha E Anthony, Licensed Professional Counselor in Austin, TX
Ayesha E Anthony
Licensed Professional Counselor
Verified Verified
Austin, TX 78746  (Online Only)
Waitlist for new clients
I specialize in working with trauma and anxiety with individuals of all ages.
I provide therapy in a supportive, authentic and normalizing environment. I work to help others feel empowered as they work toward their goals and recognize how much they are able to shape their own lives when provided with effective tools and insight. I believe that the appropriate use of humor is extremely helpful and I strongly believe that it is not my place to judge you or to impose my values on you during the therapeutic process. I view counseling as a team effort where the counselor and client work together.
I specialize in working with trauma and anxiety with individuals of all ages.
I provide therapy in a supportive, authentic and normalizing environment. I work to help others feel empowered as they work toward their goals and recognize how much they are able to shape their own lives when provided with effective tools and insight. I believe that the appropriate use of humor is extremely helpful and I strongly believe that it is not my place to judge you or to impose my values on you during the therapeutic process. I view counseling as a team effort where the counselor and client work together.
(512) 942-2634 View (512) 942-2634
Photo of Samaritan Center in Austin, TX
Samaritan Center
LCSW, LMFT, LPC, LAC
Not Verified Not Verified
Austin, TX 78758
We serve all ages and address a variety of issues including family violence, child abuse, sexual assault, stress, addiction, divorce, depression, anxiety, trauma, PTSD, TBI, pain, insomnia, grief, aging, relationships, career and life transitions.
Samaritan Center has been saving lives and giving hope to Central Texas families for more than 45 years. We envision a healthy and compassionate community where every individual achieves mental, physical, spiritual and social well-being. We heal hearts, provide hope, and enhance lives with a holistic approach to mental health for all ages, whole families and the military community. Since 2007, we have supported veterans and military families through our Hope for Heroes program. With 14 counselors and 2 acupuncturists, we have a unique approach to treating individuals and families.
We serve all ages and address a variety of issues including family violence, child abuse, sexual assault, stress, addiction, divorce, depression, anxiety, trauma, PTSD, TBI, pain, insomnia, grief, aging, relationships, career and life transitions.
Samaritan Center has been saving lives and giving hope to Central Texas families for more than 45 years. We envision a healthy and compassionate community where every individual achieves mental, physical, spiritual and social well-being. We heal hearts, provide hope, and enhance lives with a holistic approach to mental health for all ages, whole families and the military community. Since 2007, we have supported veterans and military families through our Hope for Heroes program. With 14 counselors and 2 acupuncturists, we have a unique approach to treating individuals and families.
(512) 271-4072 View (512) 271-4072
Photo of Caroline Stray, Clinical Social Work/Therapist in Austin, TX
Caroline Stray
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78759
It is normal to feel stuck, anxious, or afraid during all stages of life. I am here to walk you through those challenges to help you reach your full potential. I provide a safe, judgment free space to discuss any and all challenges that life brings you. I allow clients to play a huge role in the direction of their session, providing a place to discuss past traumas and struggles when they feel ready to do so. Our goal is for you leave each session with a better understanding of who you are and how you will overcome what lies ahead.
It is normal to feel stuck, anxious, or afraid during all stages of life. I am here to walk you through those challenges to help you reach your full potential. I provide a safe, judgment free space to discuss any and all challenges that life brings you. I allow clients to play a huge role in the direction of their session, providing a place to discuss past traumas and struggles when they feel ready to do so. Our goal is for you leave each session with a better understanding of who you are and how you will overcome what lies ahead.
(726) 227-1754 View (726) 227-1754
Photo of Stephanie M Arsenault, Licensed Professional Counselor in Austin, TX
Stephanie M Arsenault
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Austin, TX 78730
Waitlist for new clients
If you are reading my profile, then you are probably looking for someone to help you with the problems that you and your family are facing. Perhaps your child is struggling with social anxiety, is depressed, acting out aggressively, having difficulties accepting a divorce, experiencing stress from school and extracurricular activities, or they just want someone to talk things through with. My practice focuses on helping youth learn how to cope with the stressors life brings them and to reach their potential.
If you are reading my profile, then you are probably looking for someone to help you with the problems that you and your family are facing. Perhaps your child is struggling with social anxiety, is depressed, acting out aggressively, having difficulties accepting a divorce, experiencing stress from school and extracurricular activities, or they just want someone to talk things through with. My practice focuses on helping youth learn how to cope with the stressors life brings them and to reach their potential.
(512) 601-4798 View (512) 601-4798
Photo of Merritt Insight Counseling, PLLC, Licensed Professional Counselor in Austin, TX
Merritt Insight Counseling, PLLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Austin, TX 73301  (Online Only)
You've made the decision to pursue counseling and are ready to make changes in your life. Whether you are grieving the loss of a loved one, have had past traumatic experiences, or the pressure and stress from life is becoming overwhelming, I look forward to developing a therapeutic alliance with you to help you accomplish your goals. I specialize in treating Depression, Anxiety, PTSD, and Bipolar Disorder. I work with both adults and adolescents (12+).
You've made the decision to pursue counseling and are ready to make changes in your life. Whether you are grieving the loss of a loved one, have had past traumatic experiences, or the pressure and stress from life is becoming overwhelming, I look forward to developing a therapeutic alliance with you to help you accomplish your goals. I specialize in treating Depression, Anxiety, PTSD, and Bipolar Disorder. I work with both adults and adolescents (12+).
(469) 443-6727 View (469) 443-6727
Photo of Michele L Simonich, Clinical Social Work/Therapist in Austin, TX
Michele L Simonich
Clinical Social Work/Therapist, LCSW-S, LCDC
Verified Verified
1 Endorsed
Austin, TX 78712
Waitlist for new clients
I have worked since 2008 in the mental health field helping a diverse population that includes; chronic mental illness, couples, depression, anxiety, psychosis, polyamorous/sexual open couples, forensic/jail diversion populations, veterans, active military, and their families, couples, at-risk teenagers, LGBTQ, Bipolar disorder, substance abuse, PTSD/trauma,.
We all have moments in our lives where we could use a little extra support to get through difficult times. We are all trying to manage the struggles of daily life and all the things that come along with balancing work, relationships, family, friendships, and many other things that surface unexpectedly. I can help you improve your quality of life, establish the tools needed to work through your current struggles & support you in getting back to the joy and excitement you once felt in your life. "If you carry joy in your heart, you can heal any moment" -Carlos Santana.
I have worked since 2008 in the mental health field helping a diverse population that includes; chronic mental illness, couples, depression, anxiety, psychosis, polyamorous/sexual open couples, forensic/jail diversion populations, veterans, active military, and their families, couples, at-risk teenagers, LGBTQ, Bipolar disorder, substance abuse, PTSD/trauma,.
We all have moments in our lives where we could use a little extra support to get through difficult times. We are all trying to manage the struggles of daily life and all the things that come along with balancing work, relationships, family, friendships, and many other things that surface unexpectedly. I can help you improve your quality of life, establish the tools needed to work through your current struggles & support you in getting back to the joy and excitement you once felt in your life. "If you carry joy in your heart, you can heal any moment" -Carlos Santana.
(512) 866-1053 View (512) 866-1053
Photo of Mike Downing, LCSW, Clinical Social Work/Therapist in Austin, TX
Mike Downing, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78704
My areas of focus are: traumatic experiences and PTSD, adoption & foster care, couple & family life challenges, Depression, drug and alcohol problems, LGBT youth and families, ADHD, parenting enhancement, Learning Disabilities, Anxiety Disorders, adolescent issues, subtle neuropsychological issues, Mood Disorders, youth and the criminal justice system, and CPS involvement with families. In April of 2017, I was honored with the Heart of the Home award for my career working with the abused children of Texas.
My areas of focus are: traumatic experiences and PTSD, adoption & foster care, couple & family life challenges, Depression, drug and alcohol problems, LGBT youth and families, ADHD, parenting enhancement, Learning Disabilities, Anxiety Disorders, adolescent issues, subtle neuropsychological issues, Mood Disorders, youth and the criminal justice system, and CPS involvement with families. In April of 2017, I was honored with the Heart of the Home award for my career working with the abused children of Texas.
(512) 666-3958 View (512) 666-3958
Photo of Valerie J Vineyard, Licensed Professional Counselor in Austin, TX
Valerie J Vineyard
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Austin, TX 78720  (Online Only)
Specialties include relational issues; men and women suffering with depression, anxiety, obsessive compulsive behaviors, sexual dysfunctions, relational problems, sexual abuse, parenting difficulties, PTSD, and co-occurring substance use problems.
If you feel stuck, overwhelmed, confused, powerless, helpless to control life issues, a healthy first step toward realizing positive change in your life, is to invest in therapy. By discovering your strengths, gifts, and unique perception, we can begin utilizing these attributes toward effective thoughtful problem solving and decision making behaviors.
Specialties include relational issues; men and women suffering with depression, anxiety, obsessive compulsive behaviors, sexual dysfunctions, relational problems, sexual abuse, parenting difficulties, PTSD, and co-occurring substance use problems.
If you feel stuck, overwhelmed, confused, powerless, helpless to control life issues, a healthy first step toward realizing positive change in your life, is to invest in therapy. By discovering your strengths, gifts, and unique perception, we can begin utilizing these attributes toward effective thoughtful problem solving and decision making behaviors.
(210) 879-6713 View (210) 879-6713
Photo of L. Pattison Counseling, Marriage & Family Therapist Associate in Austin, TX
L. Pattison Counseling
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Austin, TX 78750
Do you feel like you and your partner are caught in a cycle of arguing and conflict, feeling disconnected from each other, have communication issues, or are lacking affection and intimacy? Are you hoping to get your relationship back to a more unified place? Attending Couples counseling can help you reconnect with each other and work through those challenges.
Do you feel like you and your partner are caught in a cycle of arguing and conflict, feeling disconnected from each other, have communication issues, or are lacking affection and intimacy? Are you hoping to get your relationship back to a more unified place? Attending Couples counseling can help you reconnect with each other and work through those challenges.
(407) 410-3658 View (407) 410-3658
Photo of Jill Latonick Flores, Licensed Professional Counselor in Austin, TX
Jill Latonick Flores
Licensed Professional Counselor, PhD, LPC, LSOTP
Verified Verified
Austin, TX 78701
To learn and grow, children require a tapestry of love, safety, and challenge. When the challenges youth face exceed the amount of resources available, therapy can be helpful. Private, goal oriented, engaging and fun activities can motivate youth to participate in a process they might otherwise avoid. In my practice, I help children address anger, depression, trauma, school related difficulties, divorce, and adjustment issues. With over 20 years of clinical expertise, I understand that children's therapy is most effective when the process is safe and interesting. In my practice I help youth and families embrace needed change by using their strengths to solve problems.
To learn and grow, children require a tapestry of love, safety, and challenge. When the challenges youth face exceed the amount of resources available, therapy can be helpful. Private, goal oriented, engaging and fun activities can motivate youth to participate in a process they might otherwise avoid. In my practice, I help children address anger, depression, trauma, school related difficulties, divorce, and adjustment issues. With over 20 years of clinical expertise, I understand that children's therapy is most effective when the process is safe and interesting. In my practice I help youth and families embrace needed change by using their strengths to solve problems.
(512) 213-0494 View (512) 213-0494
Photo of Lisa E Page, Licensed Professional Counselor in Austin, TX
Lisa E Page
Licensed Professional Counselor, MA, LPC, EMDRTr, TXDogTr
Verified Verified
Austin, TX 78745  (Online Only)
Caseloads fluctuate, so shoot me an email to check availability. Currently providing Telehealth Video Therapy only. I work best with individuals who have been reflecting on themselves and are open to trying different ways of thinking & being. The focus will be on clients achieving stability and a better quality of life.
Caseloads fluctuate, so shoot me an email to check availability. Currently providing Telehealth Video Therapy only. I work best with individuals who have been reflecting on themselves and are open to trying different ways of thinking & being. The focus will be on clients achieving stability and a better quality of life.
(936) 483-8503 View (936) 483-8503
Photo of Elizabeth Alegria (Bilingual), Licensed Professional Counselor in Austin, TX
Elizabeth Alegria (Bilingual)
Licensed Professional Counselor, LPC-S
Verified Verified
Austin, TX 78704
Each day presents us with a unique opportunity to create the lives that we want and you truly have the power to shape important aspects of your life experience. A main focus of our work together will be on maximizing your internal gifts so that you can develop into the best version of yourself to date. It's time to take back control over the things that burden you and begin enjoying your life again. When we know better, we do better so call for an appointment today!
Each day presents us with a unique opportunity to create the lives that we want and you truly have the power to shape important aspects of your life experience. A main focus of our work together will be on maximizing your internal gifts so that you can develop into the best version of yourself to date. It's time to take back control over the things that burden you and begin enjoying your life again. When we know better, we do better so call for an appointment today!
(512) 520-0811 View (512) 520-0811
Photo of InSight Psychology and Behavioral Health Services, Psychologist in Austin, TX
InSight Psychology and Behavioral Health Services
Psychologist, PsyD
Verified Verified
Austin, TX 78748
InSight Psychology and Behavioral Health Services is a diverse, multidisciplinary group of providers whose primary goal is to offer services with integrity and conscientious care. Our services include psychotherapy, telehealth, psychoeducation, psychological evaluations, consulting, testing, workshops and seminars. At InSight, mental health diagnosis, assessment and treatment are carried out with professionalism, compassion and competence. We understand that health is a comprehensive state of being that is impacted by mental, physical and cultural influences. It is with this wholistic view that we approach treatment and assessment.
InSight Psychology and Behavioral Health Services is a diverse, multidisciplinary group of providers whose primary goal is to offer services with integrity and conscientious care. Our services include psychotherapy, telehealth, psychoeducation, psychological evaluations, consulting, testing, workshops and seminars. At InSight, mental health diagnosis, assessment and treatment are carried out with professionalism, compassion and competence. We understand that health is a comprehensive state of being that is impacted by mental, physical and cultural influences. It is with this wholistic view that we approach treatment and assessment.
(844) 844-1608 View (844) 844-1608
Photo of Dr. Melody Montano, Pre-Licensed Professional in Austin, TX
Dr. Melody Montano
Pre-Licensed Professional, PhD, LPC-S
Verified Verified
8 Endorsed
Austin, TX 78732  (Online Only)
Greetings! I'm a dedicated professional specializing in comprehensive psychological evaluations for adolescents and their families facing challenging behavioral concerns. In navigating the complexities of adolescence, I focus on uncovering underlying factors contributing to behaviors often mistaken as typical. For parents, educators, and support networks, psychological evaluations provide invaluable insights! My approach emphasizes fostering connections with teens and families, offering a tailored strategy to address challenges that may not have found resolution elsewhere.
Greetings! I'm a dedicated professional specializing in comprehensive psychological evaluations for adolescents and their families facing challenging behavioral concerns. In navigating the complexities of adolescence, I focus on uncovering underlying factors contributing to behaviors often mistaken as typical. For parents, educators, and support networks, psychological evaluations provide invaluable insights! My approach emphasizes fostering connections with teens and families, offering a tailored strategy to address challenges that may not have found resolution elsewhere.
(512) 598-5035 View (512) 598-5035
Photo of Kim Frueh, Licensed Professional Counselor in Austin, TX
Kim Frueh
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Austin, TX 78749
Not accepting new clients
**I am not currently accepting new clients.** After looking through so many pictures and bios, I'm honored that you have decided to take a minute to read mine. My passion is working with teens, tweens, and 20-somethings, although I very much enjoy working with folks of all ages, couples, families, and groups. During my tenure as a licensed professional counselor, I have worked with a myriad of struggles and successes, and supported my clients through life's ups and downs.
**I am not currently accepting new clients.** After looking through so many pictures and bios, I'm honored that you have decided to take a minute to read mine. My passion is working with teens, tweens, and 20-somethings, although I very much enjoy working with folks of all ages, couples, families, and groups. During my tenure as a licensed professional counselor, I have worked with a myriad of struggles and successes, and supported my clients through life's ups and downs.
(512) 430-4304 View (512) 430-4304

More Therapists Nearby

Photo of Barbara Wood, Clinical Social Work/Therapist in Austin, TX
Barbara Wood
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
West Lake Hills, TX 78746
Waitlist for new clients
I work with individuals in all phases of addiction recovery, including dual diagnosis. My passion is helping individuals regain the confidence and trust that was lost due to a myriad of core issues that contribute to addiction. I believes that addiction is a family system disease and I will help significant family members navigate and understand the nature of their loved one's struggle. I also work closely with the LGBTQ community, especially individuals and their partners struggling with gender identity challenges. And I have extensive experience with grief and loss and difficult life transitions caused by cognitive decline.
I work with individuals in all phases of addiction recovery, including dual diagnosis. My passion is helping individuals regain the confidence and trust that was lost due to a myriad of core issues that contribute to addiction. I believes that addiction is a family system disease and I will help significant family members navigate and understand the nature of their loved one's struggle. I also work closely with the LGBTQ community, especially individuals and their partners struggling with gender identity challenges. And I have extensive experience with grief and loss and difficult life transitions caused by cognitive decline.
(512) 877-6834 View (512) 877-6834

Online Therapists

Photo of Kayla King, Licensed Professional Counselor in Austin, TX
Kayla King
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78253  (Online Only)
I specialize in working with people struggling with anxiety, depression, stress, trauma, mood dysregulation, and low self-esteem.
I am proud of you already for taking the first step towards growth and healing! This year is going to be the year where we put YOU first and stop allowing your anxiety, fear, depression, shame, guilt, or anger fuel your decisions and behaviors. You don't want to keep watching the days go by where you feel out of control, disconnected, and overwhelmed with stress. You want to start living each day to the absolute fullest, overflowing with laughter, peace, and meaning. You came to the right place to start this journey of unleashing your inner warrior.
I specialize in working with people struggling with anxiety, depression, stress, trauma, mood dysregulation, and low self-esteem.
I am proud of you already for taking the first step towards growth and healing! This year is going to be the year where we put YOU first and stop allowing your anxiety, fear, depression, shame, guilt, or anger fuel your decisions and behaviors. You don't want to keep watching the days go by where you feel out of control, disconnected, and overwhelmed with stress. You want to start living each day to the absolute fullest, overflowing with laughter, peace, and meaning. You came to the right place to start this journey of unleashing your inner warrior.
(830) 529-7794 View (830) 529-7794
Photo of Balanced Counseling of San Antonio in Austin, TX
Balanced Counseling of San Antonio
Verified Verified
3 Endorsed
San Antonio, TX 78240
I know this is hard. You've likely been debating seeking help for months, if not years. But I am so glad you found us and have taken the courageous step of being here. I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with depression, anxiety, or confidence, it is important that you know you don't have to be alone in this journey. Our team of therapists have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. We understand no two individuals are the same. Each therapist will tailor your goals and therapy session to meet your own individual needs. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted. If you're ready to work towards the life you've always wanted. We are ready when you are. Don't hesitate contact us today and lets get to work.
I know this is hard. You've likely been debating seeking help for months, if not years. But I am so glad you found us and have taken the courageous step of being here. I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with depression, anxiety, or confidence, it is important that you know you don't have to be alone in this journey. Our team of therapists have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. We understand no two individuals are the same. Each therapist will tailor your goals and therapy session to meet your own individual needs. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted. If you're ready to work towards the life you've always wanted. We are ready when you are. Don't hesitate contact us today and lets get to work.
(210) 361-5512 View (210) 361-5512
Michael Hawkins
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Kerrville, TX 78028
My specialty is in the area of trauma, particularly trauma that leads to self-injurious behaviors, debilitating anxiety, or a pattern of failed relationships .
I work best with clients seeking to define and engage with the issues that are hindering their ability to function well, be happy and healthy. I am a direct, but not a directive therapist. I believe that given the strategies and tools to navigate through difficult situations most people are capable of doing what is needed to live life to the fullest. That includes one of my favorite populations, teenagers. I also enjoy treating patients, persons who will likely be managing a psychiatric condition throughout their lifetime with a combination of medical management and psychotherapy.
My specialty is in the area of trauma, particularly trauma that leads to self-injurious behaviors, debilitating anxiety, or a pattern of failed relationships .
I work best with clients seeking to define and engage with the issues that are hindering their ability to function well, be happy and healthy. I am a direct, but not a directive therapist. I believe that given the strategies and tools to navigate through difficult situations most people are capable of doing what is needed to live life to the fullest. That includes one of my favorite populations, teenagers. I also enjoy treating patients, persons who will likely be managing a psychiatric condition throughout their lifetime with a combination of medical management and psychotherapy.
(210) 714-1672 View (210) 714-1672
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.