Photo of Susan Bullock Zohn, Licensed Professional Counselor in Austin, TX
Susan Bullock Zohn
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
3 Endorsed
Austin, TX 78759  (Online Only)
I am a native Texan who has lived and worked in the Houston area most of my career. I have a background in mental health providing services to individuals struggling with trauma, anxiety, depression, grief any issues which cause distress.
I am a native Texan who has lived and worked in the Houston area most of my career. I have a background in mental health providing services to individuals struggling with trauma, anxiety, depression, grief any issues which cause distress.
(281) 377-0756 View (281) 377-0756
Photo of Ginger Courtney, Licensed Professional Counselor in Austin, TX
Ginger Courtney
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Austin, TX 78701
**Now Accepting New Clients** I see adults and adolescents who typically present with anxiety and/or depression. If I had to name just one specialty, it would be anxiety. Most people suffer some form of it at some point in their lives. When left untreated, it can lead to more severe symptoms and a whole host of diagnoses. I practice primarily Cognitive Behavioral techniques. I will talk to you about your beliefs, expectations, and how you experience the world. I'll teach you to be more accepting of yourself, so you can stop judging and reacting from created stories. I will also help you improve foundational behaviors.
**Now Accepting New Clients** I see adults and adolescents who typically present with anxiety and/or depression. If I had to name just one specialty, it would be anxiety. Most people suffer some form of it at some point in their lives. When left untreated, it can lead to more severe symptoms and a whole host of diagnoses. I practice primarily Cognitive Behavioral techniques. I will talk to you about your beliefs, expectations, and how you experience the world. I'll teach you to be more accepting of yourself, so you can stop judging and reacting from created stories. I will also help you improve foundational behaviors.
(512) 369-3915 View (512) 369-3915
Photo of Olivia Arambula, Licensed Professional Counselor in Austin, TX
Olivia Arambula
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 73344  (Online Only)
Many times I have heard people say, “I want to be happier” or “I want to feel better”, but they are not sure what this looks like, what it feels like, or what it even means. They have been struggling with anxiety, sadness, stress, or other negative emotions and experiences for so long, they feel like they have lost touch with what it means to be happy. If you feel like you can relate to these statements in some way, you may be feeling stuck or hopeless about a better future. I want you to know that the way you are feeling is not permanent, and it is okay to ask for help. I am here to support you and make you feel heard.
Many times I have heard people say, “I want to be happier” or “I want to feel better”, but they are not sure what this looks like, what it feels like, or what it even means. They have been struggling with anxiety, sadness, stress, or other negative emotions and experiences for so long, they feel like they have lost touch with what it means to be happy. If you feel like you can relate to these statements in some way, you may be feeling stuck or hopeless about a better future. I want you to know that the way you are feeling is not permanent, and it is okay to ask for help. I am here to support you and make you feel heard.
(214) 307-9561 View (214) 307-9561
Photo of J. Garrett Tanner, Psychologist in Austin, TX
J. Garrett Tanner
Psychologist, PhD
Verified Verified
2 Endorsed
Austin, TX 78745
Those I work with are often quite stuck. They may even be in crisis. They struggle with anxiety, depression, upsetting or intrusive thoughts/voices, unexplainable feelings in their bodies, painful memories, questions about gender or sexuality, substance abuse, suicide and more. These experiences may interfere with friendships, parenting, romantic relationships and/or work. The symptom, no matter what particular form it takes, is a message that wants to be heard and hopes to be spoken.
Those I work with are often quite stuck. They may even be in crisis. They struggle with anxiety, depression, upsetting or intrusive thoughts/voices, unexplainable feelings in their bodies, painful memories, questions about gender or sexuality, substance abuse, suicide and more. These experiences may interfere with friendships, parenting, romantic relationships and/or work. The symptom, no matter what particular form it takes, is a message that wants to be heard and hopes to be spoken.
(737) 216-8375 View (737) 216-8375
Photo of Insight Counseling & Therapy Solutions, PLLC, Marriage & Family Therapist in Austin, TX
Insight Counseling & Therapy Solutions, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Austin, TX 78750
I have successfully worked with relationship issues, severe mental health illnesses, anxiety, depression, post-traumatic stress disorder (PTSD), grief and loss, self-esteem, self-harm, and many more.
I am a Licensed Marriage and Family Therapist in Texas and New Mexico, offering a personable approach to psychotherapy for Couples & Individuals. I have experience working with all types of mental health disorders in various settings (individual, group, couples, family). My focus is on personal wellness for the individual and the family system. My goal is to work on the issues at hand using the most up to date research proven methods. I am passionate about empowering clients to find their voice & gain insight in a supportive & non-judgmental environment.
I have successfully worked with relationship issues, severe mental health illnesses, anxiety, depression, post-traumatic stress disorder (PTSD), grief and loss, self-esteem, self-harm, and many more.
I am a Licensed Marriage and Family Therapist in Texas and New Mexico, offering a personable approach to psychotherapy for Couples & Individuals. I have experience working with all types of mental health disorders in various settings (individual, group, couples, family). My focus is on personal wellness for the individual and the family system. My goal is to work on the issues at hand using the most up to date research proven methods. I am passionate about empowering clients to find their voice & gain insight in a supportive & non-judgmental environment.
(512) 271-4761 View (512) 271-4761
Photo of Alive Austin, Licensed Professional Counselor in Austin, TX
Alive Austin
Licensed Professional Counselor
Verified Verified
Austin, TX 78723
Why Us? Alive Austin is creating a new paradigm for what's possible with regard to your healing... With 15+ therapists, we will have a match for you. On our website, you can virtually meet all of our therapists. Set up an initial consult(s) at no charge. Switch therapists for any reason. It's your healing...it should be your choice. With our diversity and depth of expertise, you will receive informed, current, comprehensive services. Our goal is for you to achieve the maximum benefits possible, in the shortest amount of time, and at the lowest cost.
Why Us? Alive Austin is creating a new paradigm for what's possible with regard to your healing... With 15+ therapists, we will have a match for you. On our website, you can virtually meet all of our therapists. Set up an initial consult(s) at no charge. Switch therapists for any reason. It's your healing...it should be your choice. With our diversity and depth of expertise, you will receive informed, current, comprehensive services. Our goal is for you to achieve the maximum benefits possible, in the shortest amount of time, and at the lowest cost.
(512) 686-4831 View (512) 686-4831
Photo of Connected Heart Therapy, Marriage & Family Therapist in Austin, TX
Connected Heart Therapy
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
Austin, TX 78731
Connected Heart Therapy combines the best of traditional and virtual therapy to make getting help easy and convenient so you can focus on what’s really important: healing. We are psychotherapists and resiliency builders here to support you on your journey. Connected Heart Therapy was founded by Wendy Byrd and Robin Landers, two licensed therapists in Austin, Texas. After years in private practice, they know how complicated and overwhelming it can be to find the right therapist. They combined their practices and set out to find only the most caring, dedicated, and accessible therapists to build our Connected Heart Therapy care team.
Connected Heart Therapy combines the best of traditional and virtual therapy to make getting help easy and convenient so you can focus on what’s really important: healing. We are psychotherapists and resiliency builders here to support you on your journey. Connected Heart Therapy was founded by Wendy Byrd and Robin Landers, two licensed therapists in Austin, Texas. After years in private practice, they know how complicated and overwhelming it can be to find the right therapist. They combined their practices and set out to find only the most caring, dedicated, and accessible therapists to build our Connected Heart Therapy care team.
(512) 812-8742 View (512) 812-8742
Photo of Talk. Listen. Grow. , Marriage & Family Therapist in Austin, TX
Talk. Listen. Grow.
Marriage & Family Therapist, LMFT
Verified Verified
Austin, TX 73301  (Online Only)
I am Licensed Marriage & Family Therapist with active licenses in Ohio, Hawai'i, & Texas. I am a trauma informed practitioner with 9 years of experience in Zen and Integral Psychotherapy, and training in Cognitive Behavioral Therapy and Internal Family Systems. I am Safe Zone trained and affirming of all gender identities & expressions. I am experienced in supporting the LGBTQ+ community, and other communities of diverse relational norms. I am skilled in healing religious trauma and renewing spiritual connection.
I am Licensed Marriage & Family Therapist with active licenses in Ohio, Hawai'i, & Texas. I am a trauma informed practitioner with 9 years of experience in Zen and Integral Psychotherapy, and training in Cognitive Behavioral Therapy and Internal Family Systems. I am Safe Zone trained and affirming of all gender identities & expressions. I am experienced in supporting the LGBTQ+ community, and other communities of diverse relational norms. I am skilled in healing religious trauma and renewing spiritual connection.
(380) 204-9444 View (380) 204-9444
Photo of Gailbriel Jenkins, Clinical Social Work/Therapist in Austin, TX
Gailbriel Jenkins
Clinical Social Work/Therapist, LMSW
Verified Verified
Austin, TX 78701  (Online Only)
Hello! I am Gail. I have been working in the mental health field for the last 6 years. Overall, I enjoy assisting people reach the next level of life. I believe in order to get better as a whole, we must start within ourselves. I enjoy talk therapies that allow individuals to express themselves freely and working with those who want to enhance and/or restore areas of their life.
Hello! I am Gail. I have been working in the mental health field for the last 6 years. Overall, I enjoy assisting people reach the next level of life. I believe in order to get better as a whole, we must start within ourselves. I enjoy talk therapies that allow individuals to express themselves freely and working with those who want to enhance and/or restore areas of their life.
(713) 547-5967 View (713) 547-5967
Photo of Restoration House Texas, Licensed Professional Counselor in Austin, TX
Restoration House Texas
Licensed Professional Counselor, LMSC, MEd, LPC
Verified Verified
1 Endorsed
Austin, TX 78701  (Online Only)
At Restoration House Texas, our goal is to challenge and empower individuals in order to promote healing. Our therapists specialize in meeting people where they are and holistically allowing them to elevate to where they wish to be.
At Restoration House Texas, our goal is to challenge and empower individuals in order to promote healing. Our therapists specialize in meeting people where they are and holistically allowing them to elevate to where they wish to be.
(512) 859-5759 View (512) 859-5759
Photo of Hannah Shoshana, Clinical Social Work/Therapist in Austin, TX
Hannah Shoshana
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78745  (Online Only)
I love working with folx who are ready to do the work, but find that traditional talk therapy methods have not gotten them as deep as they'd like to go. I especially love helping individuals get clear on the root cause of their stuckness. I have found there is something very healing about exploring your past together, while ensuring you feel seen and heard. Together we can shift existing paradigms and old belief systems to form new narratives that feel authentic, holistic, and uniquely you by tending to your needs with lots of compassion and zero judgment.
I love working with folx who are ready to do the work, but find that traditional talk therapy methods have not gotten them as deep as they'd like to go. I especially love helping individuals get clear on the root cause of their stuckness. I have found there is something very healing about exploring your past together, while ensuring you feel seen and heard. Together we can shift existing paradigms and old belief systems to form new narratives that feel authentic, holistic, and uniquely you by tending to your needs with lots of compassion and zero judgment.
(720) 743-6177 View (720) 743-6177
Photo of James A. Fry, Marriage & Family Therapist in Austin, TX
James A. Fry
Marriage & Family Therapist, MEd, LMFT
Verified Verified
Austin, TX 78759  (Online Only)
My role as a Psychotherapist, is to be a guide of encouraging, supporting people to learn ways to cope and grow. I am frequently a medium to help others to learn how and when to be flexible in living a more stress free and harmonious life.
My role as a Psychotherapist, is to be a guide of encouraging, supporting people to learn ways to cope and grow. I am frequently a medium to help others to learn how and when to be flexible in living a more stress free and harmonious life.
(512) 861-8947 View (512) 861-8947
Photo of Terry Rauschuber - Anew Era TMS & Psychiatry, Clinical Social Work/Therapist in Austin, TX
Terry Rauschuber - Anew Era TMS & Psychiatry
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78759
Not accepting new clients
Terry Rauschuber is a Licensed Certified Social Worker with a master’s degree from The University of Texas at Austin. She is a mental health therapist with over 20 years of successful experience working with adults and seniors with depression and anxiety. She applies techniques to develop skills to learn how to manage negative thought processes and develop alternative thinking patterns. Terry’s experience in hospitals and psychiatric hospitals provides a wealth of knowledge of treatment modalities as well as maneuvering through the maze of healthcare. EMDR Trained
Terry Rauschuber is a Licensed Certified Social Worker with a master’s degree from The University of Texas at Austin. She is a mental health therapist with over 20 years of successful experience working with adults and seniors with depression and anxiety. She applies techniques to develop skills to learn how to manage negative thought processes and develop alternative thinking patterns. Terry’s experience in hospitals and psychiatric hospitals provides a wealth of knowledge of treatment modalities as well as maneuvering through the maze of healthcare. EMDR Trained
(512) 640-2161 View (512) 640-2161

More Therapists Nearby

Photo of Lisa R Willmon M. Ed. Lpc-S Pllc, Licensed Professional Counselor in Austin, TX
Lisa R Willmon M. Ed. Lpc-S Pllc
Licensed Professional Counselor, MEd, LPC, S
Verified Verified
1 Endorsed
West Lake Hills, TX 78746  (Online Only)
I enjoy helping people navigate life. Extensive experience with children and adults, ie. adolescents, intellectual disabilities, autism, anxiety, depression grief, divorce, parenting skills, relationships. I have experience working with adults as well. I have 15+ years experience in counseling and have over 25 years experience working with children. I am not credentialed with medicare or medicaid. I am an on-line only therapist local to Bastrop. If you would like schedule therapy you can contact me with your name, phone , dob, and email address so that I can send you an invite to the HIPAA compliant platform I use.
I enjoy helping people navigate life. Extensive experience with children and adults, ie. adolescents, intellectual disabilities, autism, anxiety, depression grief, divorce, parenting skills, relationships. I have experience working with adults as well. I have 15+ years experience in counseling and have over 25 years experience working with children. I am not credentialed with medicare or medicaid. I am an on-line only therapist local to Bastrop. If you would like schedule therapy you can contact me with your name, phone , dob, and email address so that I can send you an invite to the HIPAA compliant platform I use.
(512) 309-7179 View (512) 309-7179

Online Therapists

Photo of Tonya M Boyd, Licensed Professional Counselor in Austin, TX
Tonya M Boyd
Licensed Professional Counselor, MSc, LPC
Verified Verified
New Braunfels, TX 78132  (Online Only)
I specialize in working with the LGBTQ+ community, anxiety, attachment, and stress.
We all deserve to feel at home and safe in our bodies and minds, and it’s my passion to help others find this place. Are you in need of affordable and flexible counseling? Do you feel stressed, overwhelmed, confused, or frustrated with life? Are you seeking support, guidance, and understanding? Do you feel you have little support, and no one to talk to or listen? Are you seeking self-empowerment? Are you seeking to overcome life’s challenges and reach your personal goals? You came to the right profile. Here at Ellie Mental Heath, we accept self-pay and insurance. Hit me up to schedule your appointment.
I specialize in working with the LGBTQ+ community, anxiety, attachment, and stress.
We all deserve to feel at home and safe in our bodies and minds, and it’s my passion to help others find this place. Are you in need of affordable and flexible counseling? Do you feel stressed, overwhelmed, confused, or frustrated with life? Are you seeking support, guidance, and understanding? Do you feel you have little support, and no one to talk to or listen? Are you seeking self-empowerment? Are you seeking to overcome life’s challenges and reach your personal goals? You came to the right profile. Here at Ellie Mental Heath, we accept self-pay and insurance. Hit me up to schedule your appointment.
(210) 417-4809 View (210) 417-4809
Photo of Mayra Alejandra Nieto, Licensed Professional Counselor in Austin, TX
Mayra Alejandra Nieto
Licensed Professional Counselor, MS, LPC
Verified Verified
Floresville, TX 78114  (Online Only)
I will be sincere, genuine and compassionate as I listen to your needs and help guide you through the storm. I have 10 plus years of experience serving children, teens and adults who had or were suffering from trauma at all levels; daily and chronic stress; mental health disorders, spiritual warfare, anger, anxiety, grief, depression and more. I use a variety of techniques to help you navigate life and not only survive it but have growth from any challenge. I enjoy using art, play, narrative, music, spiritual and holistic techniques. interventions.
I will be sincere, genuine and compassionate as I listen to your needs and help guide you through the storm. I have 10 plus years of experience serving children, teens and adults who had or were suffering from trauma at all levels; daily and chronic stress; mental health disorders, spiritual warfare, anger, anxiety, grief, depression and more. I use a variety of techniques to help you navigate life and not only survive it but have growth from any challenge. I enjoy using art, play, narrative, music, spiritual and holistic techniques. interventions.
(956) 398-5955 View (956) 398-5955
Photo of Caroline Chemwor Mkubwa, Clinical Social Work/Therapist in Austin, TX
Caroline Chemwor Mkubwa
Clinical Social Work/Therapist, LMSW
Verified Verified
San Antonio, TX 78244  (Online Only)
A teenager with history of poor social skills, diagnosed with developmental delay, psychosis nos, anxiety issues and diagnosis of schizophrenia and Bipolar. Also depression and autism.This are the presenting issues that the teenager has to deal with throughout his/her life. Sometimes the teenager have a psychosis episode and sometimes on denial.
A teenager with history of poor social skills, diagnosed with developmental delay, psychosis nos, anxiety issues and diagnosis of schizophrenia and Bipolar. Also depression and autism.This are the presenting issues that the teenager has to deal with throughout his/her life. Sometimes the teenager have a psychosis episode and sometimes on denial.
(210) 942-0793 View (210) 942-0793
Photo of Lifetime Christian Counselors,LLC, Licensed Professional Counselor in Austin, TX
Lifetime Christian Counselors,LLC
Licensed Professional Counselor, MS, LPC-S, RPT
Verified Verified
San Antonio, TX 78229
I am prepared to help a variety of individuals who are in need of support and encouragement in the areas of : child play therapy , adult issues , family and couples therapy . I work with a range of client issues : behavioral adjustments , coping , anxiety , domestic violence , depression and grief issues . I approach therapy from a Christian perspective which allows each person to search for their inner source of faith and support . Everyone receives the support to gain the spiritual insights to meet the challenges of life.
I am prepared to help a variety of individuals who are in need of support and encouragement in the areas of : child play therapy , adult issues , family and couples therapy . I work with a range of client issues : behavioral adjustments , coping , anxiety , domestic violence , depression and grief issues . I approach therapy from a Christian perspective which allows each person to search for their inner source of faith and support . Everyone receives the support to gain the spiritual insights to meet the challenges of life.
(210) 903-5603 View (210) 903-5603
Photo of Lara Durand, Licensed Professional Counselor in Austin, TX
Lara Durand
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78248  (Online Only)
I am a bilingual Licensed Professional Counselor working with children, adolescents and adults going through a variety of situations and life transitions. I earned my bachelors in Psychology in Mexico City and a Masters degree in psychoanalysis. I then moved to Miami, FL to pursue another masters degree in Clinical Mental Health Counseling. I have worked with people from all walks of life going through anxiety, depression, domestic violence, incarceration, mental illness, and life transitions such as divorce, death of a loved one, entering adolescence, among others. My focus is mainly psychodynamic.
I am a bilingual Licensed Professional Counselor working with children, adolescents and adults going through a variety of situations and life transitions. I earned my bachelors in Psychology in Mexico City and a Masters degree in psychoanalysis. I then moved to Miami, FL to pursue another masters degree in Clinical Mental Health Counseling. I have worked with people from all walks of life going through anxiety, depression, domestic violence, incarceration, mental illness, and life transitions such as divorce, death of a loved one, entering adolescence, among others. My focus is mainly psychodynamic.
(210) 981-6359 View (210) 981-6359
Photo of Dawn M Ramirez, Clinical Social Work/Therapist in Austin, TX
Dawn M Ramirez
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
San Antonio, TX 78209
“You have power over your mind – not outside events. Realize this, and you will find strength.” As a Licensed Clinical Social Worker/ Therapist, I can help you overcome stress, anxiety and depression by helping you change negative and unhelpful thinking patterns, self-destructive behaviors, unhealthy habits, accept uncomfortable feelings , improve your relationships, and work through issues difficult to manage alone.
“You have power over your mind – not outside events. Realize this, and you will find strength.” As a Licensed Clinical Social Worker/ Therapist, I can help you overcome stress, anxiety and depression by helping you change negative and unhelpful thinking patterns, self-destructive behaviors, unhealthy habits, accept uncomfortable feelings , improve your relationships, and work through issues difficult to manage alone.
(210) 903-8125 View (210) 903-8125
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.