Therapists in Austin, TX

Sometimes our lives can feel like an exercise in frustration. We may feel trapped, isolated and disconnected from people around us, including our families. Discordant relationships, anxiety, PTSD issues, LGBTQ issues, physical & emotional abuse, and substance use may impact us in harmful and destructive ways. Working together in a safe atmosphere, we can examine your particular struggles, find your hidden strengths, challenge outmoded habits, and develop solutions. Step by step, you will find ways to move forward out of the frustration of anxiety and depression, finding renewed hope, motivation and fulfillment: even joy!

Deep Eddy Psychotherapy is a leading mental health practice with providers all across the state of Texas. We serve kids, adults, and couples through evidence-based psychotherapy and assessment methods. Learn more at DeepEddyPsychotherapy.com

I am a licensed clinical social worker with over 10 years of clinical experience in mental health. Making the decision to look for a therapist is a courageous one and can come from a myriad of reasons. You may be feeling stuck, lost in the chaos of life, adjusting to a life transition or struggling with anxiety. Perhaps you’re experiencing difficulties in relationships, struggling to find connections or meaning in your life. Or maybe you just feel like you need help exploring yourself and your history to come to a more defined sense of self.

If you're someone with a unique identity who is navigating anxiety and life transitions, and wanting to work with a therapist who understands your story - I'm here to help! Through our work together, I can help you redefine who you are - not just who other people want you to be. You might be a good fit to work with me: if you are exploring your identity as a 2SLGBTQ+ person. If you are a third culture kid or part of an immigrant family. If you're a perfectionist or people-pleaser. If you're reclaiming your sense of self. This is the place for you!

My best feedback has often come from clients who are overwhelmed, at complicated points in their lives, who are anxious about their relationships or work or big decisions, and who come in ready to talk about it. Some days therapy looks like problem-solving; some days you just need someone to get what you’re talking about and why it’s important. You've likely read a lot of names of different approaches on here but one essential part of therapy is talking about difficult things with someone interested but objective until they make more sense.

Life can be tough. Relationships, work and school are overwhelming. If you have tried to cope but need something more, I can help. I provide a warm, safe environment to help you decrease your anxiety, create more satisfying relationships and live a more fulfilling life. Everyone is unique. I tailor every session to your unique goals and strengths to help you increase emotional control, manage your thoughts and anxieties, and help you figure out the best way to move forward.

My ideal client is anyone who is struggling with life. I have experience working with clients from diverse backgrounds, ages, cultures, and identities on various issues. Whether you need support dealing with a specific life event, managing ongoing mental health issues or life circumstances, or even if you aren't sure what you want to work on, I'm here to help! My job is to collaborate with my clients to identify what is distressing them, what they want to change, and how they can achieve their goals in therapy.

Brian is passionate about helping clients build insight into their emotions, behaviors, and relationships outside of therapy in order to better achieve their goals. He has a relational approach to psychotherapy, in which he works to build a strong rapport with his clients through which he can help them feel heard, understood, validated, and supported in their efforts to make changes in their lives. Brian currently works with clients ages 13+.

I specialize in helping people who are dealing with depression, anxiety, and problems with interpersonal relationships. My goal with every client is to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I aim to develop a strong therapeutic relationship built on mutual-respect, empathy, authenticity, and trust. I enjoy helping people realize how their past affects the present and the value of learning to recognize, process and manage their emotions in ways that improve their functioning and quality of life.

Do you feel isolated, scrutinized, and uncomfortable in your own skin? Does it take maximum effort to accomplish minor tasks? Do personal issues come between you and your professional goals? Have you experienced traumatic events that continue to weigh heavily on you long after the event has passed? You are not lazy, unmotivated, or unfocused. These may be symptoms of anxiety, depression, and unresolved trauma, including those caused by the repeated micro-aggressions experienced by sexual, gender, racial, and ethnic minorities. Yes, therapy can help.

Therapy is a safe place to explore challenges in our lives & find strengths that we never knew we had. It has the potential to lift us out of our rut so that we can finally make the changes we've longed for. Whether you are working to decrease your anxiety, unmasking and living authentically, changing careers, exploring your gender or sexual identity, or trying to change your relationships, therapy can be a great place to get a fresh perspective & face these challenges with a champion by your side. My own identity as a multiracial, queer, gender nonconforming therapist enables me to understand clients who feel like outsiders.

I would like to support your journey of finding a stronger connection to your true authentic self by exploring your concerns, strengths, limitations, background, beliefs, desires and goals. You are an expert on yourself and with my support we can facilitate a safe trusting space with curiosity and compassion. I provide individual and couples therapy from a trauma informed, anti-oppression, inclusive space. I support clients navigate through sexuality/sexual wellness, relationships, anxiety, depression, life transitions, trauma, and grief issues.

Hello, looking for a place where you can feel safe to be vulnerable, gain insight and understanding, as well as work towards your desired goal(s)? I understand that we all have unique lives, experiences, and circumstances that can affect the way we think, behave, believe, and express ourselves. Being unique, having your own story to tell, and learning to navigate life is a part of our journey. Therapy can help with navigating these life changes as we grow, adapt, revert, thrive, and survive.

Are you feeling overwhelmed, confused, or scared? Maybe anxieties in daily life, difficulty in relationships, or struggles with unhelpful thoughts or behaviors prevent you from living a fulfilling, authentic life. Sometimes some additional support can help us understand the many moving pieces in our lives and arrange them in a way that is not only manageable, but satisfying and enjoyable. As a queer person myself, I have a passion for helping LGBTQIA+ folks, young adults, and men from all walks of life facing anxiety, depression, or general dissatisfaction to arrange their life in a way that brings joy, actualization, and peace.

I believe that we all have the strengths necessary to shift thoughts, feelings and behaviors in order to meet our full potential, and I enjoy helping people on their journey of self-awareness, healing, and empowerment. I approach therapy with compassion and great respect for my clients, and am able to help people identify and access their personal strengths necessary to overcome challenges so that they can live a more satisfying life.

It takes courage to reach out and make the call to get help.I know this is often a critical time in a person's life, a time of crisis and/or confusion.It is also a time for growth. I provide a safe, accepting, and supportive setting in which to explore your experiences and emotions both in the past and present. I work with individuals, couples, and families, on issues such as grief, depression, anxiety, relationship dynamics, trauma, life transitions, careers and creative blocks. I have experience with, and enjoy working with, people of all cultures, ethnicities and sexual orientations.

Are in the middle of a life transition, struggling with anxiety/ depression or having difficulty in relationships? Whatever you may have going on, spending a hour a week with a therapist that gets you and is dedicated to helping you can really help light the path. You will develop insight, self and relational awareness, gain clarity, assert yourself with more confidence, set and maintain boundaries, learn how to love yourself fully and do all the things self care related. What can I help you with?

Do you feel like you swing between constant worry and overthinking to periods of extreme exhaustion, numbness, and shutdown? For many of us, this state of constant survival has become part of our daily lives. For valid reasons, we can become masters at under or over-responding to our body’s distress signals. If you are reading this, you are already becoming aware this is an unsustainable relationship. You know on a deeper level it is time to make changes that lead to a life beyond survival. I help individuals understand the connection between their bodies, emotions, beliefs and how each influence overall wellbeing.

What would life be like if you felt more confident, calm, focused, and present? What would it be like to approach situations with more optimism and excitement and less fear or negativity? If you are someone who struggles with anxiety, depression, has a loud inner critic, or knows that something (but aren't sure what) is blocking your potential in some or all areas of their lives I may be a good fit. I can help you to gain clarity into what you want, identify the things that get in your way, and guide you in finding ways of working towards your goals.