Therapists in Austin, TX
Catherine Bitney
Psychologist, PhD
Verified Verified
Austin, TX 78731 (Online Only)
I have a passion for helping clients reduce anxiety, stress, confusion, sadness, and pain - so that they can live more fulfilling/happy lives.
Therapy is a safe place to explore challenges in our lives & find strengths that we never knew we had. It has the potential to lift us out of our rut so that we can finally make the changes we've longed for. Whether you are working to decrease your anxiety, unmasking and living authentically, changing careers, exploring your gender or sexual identity, or trying to change your relationships, therapy can be a great place to get a fresh perspective & face these challenges with a champion by your side. My own identity as a multiracial, queer, gender nonconforming therapist enables me to understand clients who feel like outsiders.
I have a passion for helping clients reduce anxiety, stress, confusion, sadness, and pain - so that they can live more fulfilling/happy lives.
Therapy is a safe place to explore challenges in our lives & find strengths that we never knew we had. It has the potential to lift us out of our rut so that we can finally make the changes we've longed for. Whether you are working to decrease your anxiety, unmasking and living authentically, changing careers, exploring your gender or sexual identity, or trying to change your relationships, therapy can be a great place to get a fresh perspective & face these challenges with a champion by your side. My own identity as a multiracial, queer, gender nonconforming therapist enables me to understand clients who feel like outsiders.
Seanna Crosbie
Clinical Social Work/Therapist, LCSW-S
Verified Verified
4 Endorsed
Austin, TX 78731
You are doing your best to hold it together, but worry or sadness weigh you down. You try to navigate through your day, but often feel anxious and exhausted. Maybe you’ve experienced grief or trauma. You want to improve, but wonder how to get things “unstuck”. You long for more focus and less worry, better relationships or more meaning in your life. As a therapist and Clinical Director of 25 yrs, I've helped many people during challenging situations and transitions of life. My approach is personable and holistic, blending a strong foundation of therapy knowledge, support, challenge and a dose of humor.
You are doing your best to hold it together, but worry or sadness weigh you down. You try to navigate through your day, but often feel anxious and exhausted. Maybe you’ve experienced grief or trauma. You want to improve, but wonder how to get things “unstuck”. You long for more focus and less worry, better relationships or more meaning in your life. As a therapist and Clinical Director of 25 yrs, I've helped many people during challenging situations and transitions of life. My approach is personable and holistic, blending a strong foundation of therapy knowledge, support, challenge and a dose of humor.
Andrea Dendrinos
Psychologist, PhD, LP
Verified Verified
Austin, TX 78739 (Online Only)
Ready to learn skills to manage your anxiety, relationship problems, or a recent life transition? Dr. Andrea Dendrinos (formerly Andrea Potthoff) PhD LP offers therapy for adolescents, adults, and couples. Her approach to therapy tends to be active and directive, utilizing an individualized treatment plan for each client.
Ready to learn skills to manage your anxiety, relationship problems, or a recent life transition? Dr. Andrea Dendrinos (formerly Andrea Potthoff) PhD LP offers therapy for adolescents, adults, and couples. Her approach to therapy tends to be active and directive, utilizing an individualized treatment plan for each client.
Mack Kyles
Licensed Professional Counselor, LPC-S, MSW
Verified Verified
Austin, TX 78705 (Online Only)
Over a decade, I have help many people breakthrough stuck points, overcome addiction, depression and anxiety, work through trauma and develop skills to reach their personal and professional goals.
Do people think you got your stuff together? But you feel things are unraveling? Yes, you are managing life, work and family but neglecting yourself. Are you tired, overwhelmed, depressed and not sleeping well? Have you started engaging in unhealthy behaviors or not being yourself? Contact me if you are ready to make a change today. Don't end this year without resolving past issues.
Over a decade, I have help many people breakthrough stuck points, overcome addiction, depression and anxiety, work through trauma and develop skills to reach their personal and professional goals.
Do people think you got your stuff together? But you feel things are unraveling? Yes, you are managing life, work and family but neglecting yourself. Are you tired, overwhelmed, depressed and not sleeping well? Have you started engaging in unhealthy behaviors or not being yourself? Contact me if you are ready to make a change today. Don't end this year without resolving past issues.
Adam Roark Cobb
Psychologist, PhD, MA, LPC
Verified Verified
2 Endorsed
Austin, TX 78757
My clinical and research expertise includes the range of anxiety and stress-related disorders, especially PTSD, OCD, panic, social anxiety, and generalized anxiety. My approach is non-judgmental, compassionate, caring, and fundamentally science-based. I have extensive training and experience working with clients and their families across the lifespan, including children, adolescents, adults, and Veterans. I am also well-versed in delivering several gold-standard CBT and exposure-based treatments. I view meaningful connections and delivering evidence-based treatments as the most important factors that drive therapeutic change.
My clinical and research expertise includes the range of anxiety and stress-related disorders, especially PTSD, OCD, panic, social anxiety, and generalized anxiety. My approach is non-judgmental, compassionate, caring, and fundamentally science-based. I have extensive training and experience working with clients and their families across the lifespan, including children, adolescents, adults, and Veterans. I am also well-versed in delivering several gold-standard CBT and exposure-based treatments. I view meaningful connections and delivering evidence-based treatments as the most important factors that drive therapeutic change.
Vanessa Rodriguez
Psychologist, PhD
Verified Verified
Austin, TX 78759
My focus includes trauma, anxiety, and depression in addition to issues related to life transitions, loss and grief, and stress.
Coping with stress, transitions, and life's challenges can be difficult, but it is not one that you have to face alone. My goal is to provide the support and tools that are needed to manage the emotional distress that come with unsettling times. I work with individuals all along the lifespan using a person-centered and integrative approach to meet a client's needs. While I work with clients of all ages, I also specialize in working in infant/toddler mental health and with those who have experienced trauma and violence.
My focus includes trauma, anxiety, and depression in addition to issues related to life transitions, loss and grief, and stress.
Coping with stress, transitions, and life's challenges can be difficult, but it is not one that you have to face alone. My goal is to provide the support and tools that are needed to manage the emotional distress that come with unsettling times. I work with individuals all along the lifespan using a person-centered and integrative approach to meet a client's needs. While I work with clients of all ages, I also specialize in working in infant/toddler mental health and with those who have experienced trauma and violence.
Dr. Valerie Hope
Licensed Professional Counselor, PhD, LPC, LPCC, NCC, EMDR
Verified Verified
3 Endorsed
Austin, TX 78732
I help treat the following: relief from anxiety and stressors, improving mood, strengthening social skills,self esteem, healing trauma, infertility, pregnancy, postpartum, strengthening relationships and parenting skills, coping with adjustments, sport performance, cultural issues, and all areas of addiction.
Accepting NEW clients. I feel privileged that you are reading this to potentially help you, a loved one, or someone you know. I would love to join you on your journey of nurturing your emotional health. Are you the one that has been considering counseling, but keep talking yourself out of it because you have lived with many of these symptoms for so long, and think you can just keep going on with them. My philosophy in counseling is to help others be the best version of themselves, promote healing, reach their potential with their goals, guide them on how to get there while overcoming any barriers.
I help treat the following: relief from anxiety and stressors, improving mood, strengthening social skills,self esteem, healing trauma, infertility, pregnancy, postpartum, strengthening relationships and parenting skills, coping with adjustments, sport performance, cultural issues, and all areas of addiction.
Accepting NEW clients. I feel privileged that you are reading this to potentially help you, a loved one, or someone you know. I would love to join you on your journey of nurturing your emotional health. Are you the one that has been considering counseling, but keep talking yourself out of it because you have lived with many of these symptoms for so long, and think you can just keep going on with them. My philosophy in counseling is to help others be the best version of themselves, promote healing, reach their potential with their goals, guide them on how to get there while overcoming any barriers.
Kaymarie Henley-Nutt
Licensed Professional Counselor, MS, LPC, LBA, BCBA, PMH-C
Verified Verified
2 Endorsed
Austin, TX 78703 (Online Only)
Are you struggling to cope with life's uncertainties? Are you stressed, anxious, or depressed? Are you looking for perinatal support? Do you have intrusive thoughts or obsessions & excessive or ritualized behaviors? Would you like parenting support? Does your adolescent need help learning new behavior & coping skills? Do you want to learn new ways of coping?.
Hello and Welcome! You may have began your search because you are struggling with something in your life or because you want to be proactive in your mental healthcare. People come to therapy for many different reasons. Whatever that reason, I'd like to help you along the way. I provide teletherapy for residents across Texas. I am a Licensed Professional Counselor & Behavior Analyst. I am a Certified Perinatal Mental Health Professional. I also specialize in OCD and anxiety-related disorders. If you can answer yes to any of the following questions, then I would love to speak with you about your goals and if I can help you reach them!
Are you struggling to cope with life's uncertainties? Are you stressed, anxious, or depressed? Are you looking for perinatal support? Do you have intrusive thoughts or obsessions & excessive or ritualized behaviors? Would you like parenting support? Does your adolescent need help learning new behavior & coping skills? Do you want to learn new ways of coping?.
Hello and Welcome! You may have began your search because you are struggling with something in your life or because you want to be proactive in your mental healthcare. People come to therapy for many different reasons. Whatever that reason, I'd like to help you along the way. I provide teletherapy for residents across Texas. I am a Licensed Professional Counselor & Behavior Analyst. I am a Certified Perinatal Mental Health Professional. I also specialize in OCD and anxiety-related disorders. If you can answer yes to any of the following questions, then I would love to speak with you about your goals and if I can help you reach them!
Jesse Goldblatt
Psychologist, PsyD
Verified Verified
Austin, TX 73301 (Online Only)
Hello! I'm excited to welcome you to my practice, where I offer personalized support for a wide range of mental health needs. As a psychologist, my journey started with a simple curiosity about human resilience, which has evolved into a passion for helping people become the best version of themselves. I specialize in creating a safe space for individuals dealing with anxiety, depression, trauma, work and life stress, and a variety of other mental health issues. Whether you're looking to build on previous experience or feeling overwhelmed by life, I'm here to help. My approach is all about you.
Hello! I'm excited to welcome you to my practice, where I offer personalized support for a wide range of mental health needs. As a psychologist, my journey started with a simple curiosity about human resilience, which has evolved into a passion for helping people become the best version of themselves. I specialize in creating a safe space for individuals dealing with anxiety, depression, trauma, work and life stress, and a variety of other mental health issues. Whether you're looking to build on previous experience or feeling overwhelmed by life, I'm here to help. My approach is all about you.
Compassionate Selves Counseling, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78713
Clients frequently come to me suffering from traumatic experiences from their past that they can not seem to move past. You may be experiencing anxiety, panic attacks, despair, low self-esteem, intrusive thoughts or memories and you don’t know how to help yourself. I would like to help you heal from those difficulties in life. I specialize in PTSD and trauma which I describe as “things from your past that still affect your present”, as well as grief, anxiety and phobias. I’ve been helping people heal from trauma for more than 15 years and offer more than one method to address the symptoms of trauma, anxiety and grief.
Clients frequently come to me suffering from traumatic experiences from their past that they can not seem to move past. You may be experiencing anxiety, panic attacks, despair, low self-esteem, intrusive thoughts or memories and you don’t know how to help yourself. I would like to help you heal from those difficulties in life. I specialize in PTSD and trauma which I describe as “things from your past that still affect your present”, as well as grief, anxiety and phobias. I’ve been helping people heal from trauma for more than 15 years and offer more than one method to address the symptoms of trauma, anxiety and grief.
Dr. Ashlee Martinez Anima Mundi Consultation And Psychological Service
Psychologist, PsyD
Verified Verified
1 Endorsed
Austin, TX 78704 (Online Only)
I utilizes collaborative and evidence-based practices when working with patients to address their concerns, and their areas of focus including depression, anxiety, adjustment issues, trauma, grief, health-related concerns, relationship and family issues.
I am Licensed Psychologist providing services to clients in Texas, Iowa, and PSYPACT participating states. I began working with adults, children, adolescents, families, couples, and individuals of diverse backgrounds back in 2012. I am passionate about helping individuals set and accomplish their treatment goals.
I utilizes collaborative and evidence-based practices when working with patients to address their concerns, and their areas of focus including depression, anxiety, adjustment issues, trauma, grief, health-related concerns, relationship and family issues.
I am Licensed Psychologist providing services to clients in Texas, Iowa, and PSYPACT participating states. I began working with adults, children, adolescents, families, couples, and individuals of diverse backgrounds back in 2012. I am passionate about helping individuals set and accomplish their treatment goals.
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Jennifer Bielenberg
Psychologist, PsyD
Verified Verified
2 Endorsed
Austin, TX 78702 (Online Only)
I am a licensed psychologist specializing in treating high achieving adults who seek to heal their relationships with anxiety, trauma, grief, and addiction/substance use.
Do you long to be free from the traps of perfectionism, self-criticism, and unhelpful overcontrol? Do your go-to strategies to "get rid" of your emotions feel unsustainable? I will help you clarify your deepest values, even in the midst of challenge and uncertainty. Whether you want to set boundaries, use your voice in relationships, or develop a more flexible and compassionate perspective, you will be empowered to take action, with a sense of purpose and agency. You will learn to view your emotions as wise communication from the body, without letting them overrun your life, and embrace your full, evolving identity.
I am a licensed psychologist specializing in treating high achieving adults who seek to heal their relationships with anxiety, trauma, grief, and addiction/substance use.
Do you long to be free from the traps of perfectionism, self-criticism, and unhelpful overcontrol? Do your go-to strategies to "get rid" of your emotions feel unsustainable? I will help you clarify your deepest values, even in the midst of challenge and uncertainty. Whether you want to set boundaries, use your voice in relationships, or develop a more flexible and compassionate perspective, you will be empowered to take action, with a sense of purpose and agency. You will learn to view your emotions as wise communication from the body, without letting them overrun your life, and embrace your full, evolving identity.
Sabrina Lozano
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78718 (Online Only)
I've always strived to create a safe and supportive environment to help individuals through difficult times. I would like to take a moment to recognize that you have courageously chosen to prioritize your mental health and wellness. Asking for assistance is not always easy, so it's essential to acknowledge that you have taken this first step toward growth and healing. I am a Licensed Clinical Social Worker in Texas with experience working with individuals struggling with anxiety, depression, self-esteem issues, childhood trauma, identity issues, domestic violence, sexual abuse/assault, and immigration stress
I've always strived to create a safe and supportive environment to help individuals through difficult times. I would like to take a moment to recognize that you have courageously chosen to prioritize your mental health and wellness. Asking for assistance is not always easy, so it's essential to acknowledge that you have taken this first step toward growth and healing. I am a Licensed Clinical Social Worker in Texas with experience working with individuals struggling with anxiety, depression, self-esteem issues, childhood trauma, identity issues, domestic violence, sexual abuse/assault, and immigration stress
The Raeda Group, PLLC
Psychologist, PhD, MA, LCSW
Verified Verified
Austin, TX 78701
Whether it be navigating personal and professional roadblocks or addressing Depression, Anxiety, Trauma, Loss, and more, our diverse team of therapists meet you where you're at.
The Raeda Group, PLLC is Austin’s leading private practice based downtown treating adolescents, adults, couples, and families. Our typical clientele live and/or work in the downtown area; they either walk over or use our free parking. Remote sessions are also an option for clients who cannot make it into the office or just don't prefer to.
Whether it be navigating personal and professional roadblocks or addressing Depression, Anxiety, Trauma, Loss, and more, our diverse team of therapists meet you where you're at.
The Raeda Group, PLLC is Austin’s leading private practice based downtown treating adolescents, adults, couples, and families. Our typical clientele live and/or work in the downtown area; they either walk over or use our free parking. Remote sessions are also an option for clients who cannot make it into the office or just don't prefer to.
Krystal 'winter' Green
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Austin, TX 78739 (Online Only)
I have experience with a wide range of issues including: career and life transitions, panic disorder, obsessive compulsive disorder, disordered eating, early attachment trauma, chronic anxiety or depression, relationship issues, high-conflict couples, low self-esteem, identity development and empowerment, neurodivergence, impulsivity, and suicidal ideation.
Congratulations on taking the first step towards healing! Counseling can provide you with a supportive, safe environment in which to explore and navigate life’s challenges. I am dedicated to going at your own pace and providing a non-judgmental, nurturing environment along the way. I am a Licensed Professional Counselor (LPC) specializing in eating disorders, career counseling, severe anxiety disorders, and trauma. My approach encourages conquering fears, pointing out strengths, building self-care into your schedule, practicing mindfulness, regulating emotions, and identifying passions so that you can lead a purposeful life.
I have experience with a wide range of issues including: career and life transitions, panic disorder, obsessive compulsive disorder, disordered eating, early attachment trauma, chronic anxiety or depression, relationship issues, high-conflict couples, low self-esteem, identity development and empowerment, neurodivergence, impulsivity, and suicidal ideation.
Congratulations on taking the first step towards healing! Counseling can provide you with a supportive, safe environment in which to explore and navigate life’s challenges. I am dedicated to going at your own pace and providing a non-judgmental, nurturing environment along the way. I am a Licensed Professional Counselor (LPC) specializing in eating disorders, career counseling, severe anxiety disorders, and trauma. My approach encourages conquering fears, pointing out strengths, building self-care into your schedule, practicing mindfulness, regulating emotions, and identifying passions so that you can lead a purposeful life.
Dr. Erin Andrews
Psychologist, PsyD, ABPP
Verified Verified
3 Endorsed
Austin, TX 78745 (Online Only)
Are you trying to make sense of your life following the diagnosis of a disability or chronic illness? Are you looking for help managing emotional distress, anxiety, or relationship issues? Do you struggle with the aftermath of adoption trauma? Sometimes life throws unexpected obstacles at us. Therapy can help, whether you are dealing with a new onset disability, coping with the frustrations of living disabled in an ableist society, or navigating the complexities of international or transracial adoption.
Are you trying to make sense of your life following the diagnosis of a disability or chronic illness? Are you looking for help managing emotional distress, anxiety, or relationship issues? Do you struggle with the aftermath of adoption trauma? Sometimes life throws unexpected obstacles at us. Therapy can help, whether you are dealing with a new onset disability, coping with the frustrations of living disabled in an ableist society, or navigating the complexities of international or transracial adoption.
Austin Trauma Therapy Center/ Diana Anzaldua
Clinical Social Work/Therapist, LCSW, TCYT
Verified Verified
2 Endorsed
Austin, TX 78745
Austin Trauma Therapy Center understands the ranges of psychotherapeutic approaches in use today and will integrate them as necessary. Often people struggle with utilizing unhealthy, adaptive coping skills to address symptoms of depression, anxiety, or other mood disorders. We can assist you with identifying strategies that will work for you to identify and modify maladaptive patterns that no longer serve you. Austin Trauma Therapy Center remains flexible, open and non-judgmental in an effort to cater to your unique needs while ensuring a high standard of quality care. Our approach is to meet you where you are in an authentic way.
Austin Trauma Therapy Center understands the ranges of psychotherapeutic approaches in use today and will integrate them as necessary. Often people struggle with utilizing unhealthy, adaptive coping skills to address symptoms of depression, anxiety, or other mood disorders. We can assist you with identifying strategies that will work for you to identify and modify maladaptive patterns that no longer serve you. Austin Trauma Therapy Center remains flexible, open and non-judgmental in an effort to cater to your unique needs while ensuring a high standard of quality care. Our approach is to meet you where you are in an authentic way.
Cathryn McHenry
Marriage & Family Therapist, LMFT
Verified Verified
Austin, TX 73301 (Online Only)
Waitlist for new clients
My areas of focus include helping individuals heal from past abuse (specifically, narcissistic and psychological abuse), trauma, anxiety, depression, grief, relational conflict, identity and purpose.
Hello fellow veterans! My name is Cathryn McHenry and I am a trauma-informed marriage and family therapist. Knowing what you want and knowing how to get it, are two very different things, and some obstacles can seem impossible to conquer on your own. That's when having a trail guide is most valuable. After establishing a core foundation of trust and respect, we can scope out that landscape together and create a plan. When life becomes difficult to navigate, I’m here to walk with you.
My areas of focus include helping individuals heal from past abuse (specifically, narcissistic and psychological abuse), trauma, anxiety, depression, grief, relational conflict, identity and purpose.
Hello fellow veterans! My name is Cathryn McHenry and I am a trauma-informed marriage and family therapist. Knowing what you want and knowing how to get it, are two very different things, and some obstacles can seem impossible to conquer on your own. That's when having a trail guide is most valuable. After establishing a core foundation of trust and respect, we can scope out that landscape together and create a plan. When life becomes difficult to navigate, I’m here to walk with you.
B&L Psychotherapy and Consulting, LLC
Clinical Social Work/Therapist, LCSW-S, LICDC-S, BCD
Verified Verified
1 Endorsed
Austin, TX 78710 (Online Only)
Hi! My name is Dr. Michelle Loper and I am a Licensed Clinical Social Worker and owner of B&L Psychotherapy and Consulting Services. Counseling can be a life-changing event but may bring about some anxiety and fear. People often come to counseling because of events that have happened and maybe they feel that things are not manageable on their own. Sometimes they need someone to talk with that can help them to find direction. It is also possible you have tried counseling before and found it to be beneficial and just need a booster to build back up your skills. If you are here looking, it is likely you may desire some change.
Hi! My name is Dr. Michelle Loper and I am a Licensed Clinical Social Worker and owner of B&L Psychotherapy and Consulting Services. Counseling can be a life-changing event but may bring about some anxiety and fear. People often come to counseling because of events that have happened and maybe they feel that things are not manageable on their own. Sometimes they need someone to talk with that can help them to find direction. It is also possible you have tried counseling before and found it to be beneficial and just need a booster to build back up your skills. If you are here looking, it is likely you may desire some change.
Andrew Trujillo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78739 (Online Only)
I specialize in proven treatments for Trauma, Depression, Anxiety, Anger and Suicidality.
It is often said that, "time heals all wounds". Well,..NOT if that wound is infected! Find a place of True Healing. We live in stressful times. Many people are tired of pushing through life wearing the mask/facade that "everything is fine", when underneath it isn't. It would be an honor for me to be invited to walk alongside you in your journey to restoring joy in life and getting closer to being the person you want to be. I encourage you to take the step of caring for yourself by starting therapy. Instead of continuing the facade, put on your "oxygen mask" FIRST, so you can continue to help and care for the people in your life.
I specialize in proven treatments for Trauma, Depression, Anxiety, Anger and Suicidality.
It is often said that, "time heals all wounds". Well,..NOT if that wound is infected! Find a place of True Healing. We live in stressful times. Many people are tired of pushing through life wearing the mask/facade that "everything is fine", when underneath it isn't. It would be an honor for me to be invited to walk alongside you in your journey to restoring joy in life and getting closer to being the person you want to be. I encourage you to take the step of caring for yourself by starting therapy. Instead of continuing the facade, put on your "oxygen mask" FIRST, so you can continue to help and care for the people in your life.
See more therapy options for Austin
Nearby Anxiety Therapists Searches for Austin
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.