Therapists in Austin, TX

People are naturally resilient with the right support. Therapy facilitates the healing process by helping you deeply understand yourself, with compassion, so your presenting concerns can be effectively addressed. My approach varies to fit the style and presenting issues of each client. Typically, I take a holistic approach combining in-depth traditional talk therapy with more recent, empirically-validated and present-focused approaches. I sometimes act as a life coach, helping clients change behaviors and discern choices that lead toward the lives they envision. My predominant focus is guiding deeper exploration that results in real inner transformation, personal fulfillment, and learning to love yourself.

Welcome! I am glad you are here! I have a passion for helping people know themselves better and process their lives and concerns. I work with a variety of people with struggles such as anxiety, depression, ADHD, grief, addiction, relationships, and more. I primarily work from a psychodynamic perspective that seeks to understand individuals’ unconscious motivations and desires that contribute to our conscious life. I am comfortable discussing any issue that you might bring up and can aid in helping you achieve a healthier and more fulfilling life.

My name is Debra Stonewall. I am a licensed Professional Counselor along with a Licensed Chemical Dependency Counselor. I take a Person-Centered approach to therapy. I pride myself on helping my clients feel connected instead of evaluated. My specialties are anxiety, depression, mood disorders, personality disorders, marriage, and trauma. I also have extensive knowledge and understanding of the military community because my husband served 30 years in the military. I have been exposed to and lived through some of the unique problems military families and soldiers experience.

To schedule an appointment please visit hannadeltoro.com. I work with primarily teens, adults, and older adults in the retirement years. I treat many conditions including anxiety, depression, eating disorders, grief and loss, life transitions, youth dealing with school or peer challenges, families dealing with divorce, substance use issues and many other concerns.

At Therapy Austin, we offer individual, couples/relationship and group therapy services. Using a sophisticated algorithm, combined with a human decision-maker, we will match you personally to one of our qualified counselors. Or, you have the option of choosing a counselor yourself. Affordable pick-your-fee service model, open nights & weekends with 5 locations in South, North & Central Austin. We're keepin' it local and keepin' it real.

I specialize in helping clients overcome recent traumatic events and ongoing challenges like anxiety (including performance anxiety), depression, or loss. Trauma or attachment wounds can lead to overreactions in situations, feeling trapped in negative belief systems, and significantly impact workplace performance and the ability to form healthy relationships. As a trauma-informed therapist, I take pride in supporting high-achieving individuals who feel limited in reaching their full potential and clients who have experienced secondary trauma, such as medical professionals, teachers, judges, and police officers.

Are you feeling lost, stuck, maybe unsure of next steps in life? Are you in a relationship that feels overwhelming and stressful but not sure why? I am passionate about empowering you to be your own agent of change. From my innate interest in the human condition and respect for your unique story, I derive a empathic, client-centered and solution-focused therapeutic approach. Let's collaborate to identify and draw upon your strengths to achieve a sense of balance, fulfillment and purpose. I value the opportunity to work with client of various ages to navigate life and cultivate appropriate shifts to improve well-being.

Yearning for a life beyond anxiety, depression, stress, or relationship struggles? Longing for change but feel stuck? I'm here to help. When working with you, I use evidence-based therapy techniques - approaches grounded in science that have been proven to work. Yet, I believe therapy is a collaborative journey, not a one-sided prescription. I aim to be your partner in the change process, empowering you to harness your inherent strengths and resources. Together, we'll convert your challenges into catalysts for growth, guiding you towards greater fulfilment and life satisfaction. Your journey of meaningful transformation starts here.

Making the decision to seek counseling is the first and most difficult step in this process. I offer a warm and relaxed environment to my clients- a place they can feel safe and protected. I believe having a natural connection with your therapist is the most important aspect of the counseling process- it is within the therapist and client relationship that healing and growth occurs. I am compassionate, respectful and nonjudgmental. I combine my positive energy with a grounded, realistic approach.

For 30 years I have helped couples and individuals to create a satisfying, loving, conflict-free life by overcoming past or present obstacles. Everyone deserves to be happy and free of emotional pain. I believe empowering people to take charge of their life is liberating. I use a wide variety of counseling approaches customized to fit the individual. These include expressing emotion, identifying helpful and dysfunctional thinking/beliefs and changing behavior or developing strategies to create success. I am an open-minded therapist accepting the diversity of client lifestyle and gender.

Have you found yourself caught in a cycle of thinking that you aren't capable or that things won't improve? Do you experience intense anxiety, feel on edge or worry what others think about you? Do relationship challenges leave you feeling isolated or misunderstood? Together, we'll analyze your situation and take easy practical steps towards improving your life. I am a solution-oriented therapist who primarily uses a new form of Cognitive Behavioral Therapy, TEAM-CBT. I also offer EMDR . In addition to private practice, I am a Texas board approved clinical supervisor, and am currently accepting LMSWs seeking supervision.

Do you feel stuck? Are you feeling overwhelmed with the search for the right therapist? You want help, but you don’t know where to start. You feel like everyone’s profile is basically the same, and you worry about how much effort it will take to start seeing a new therapist. Hopefully I can make this short, sweet, and simple! I’m Hannah Randol, and I adore my work as a therapist! For the first 1-2 sessions, I will go through a thorough intake where I ask you a bunch of different questions in order to get a “snapshot” of who you are! From there, I might do some assessments for diagnosis-informed care.

Telehealth/Virtual only- I believe everyone deserves to have mental and emotional health, as well as feel safe and happy. There will be times when we feel stuck, helpless, and like we are the only one who is experiencing what we are. I do not want you to give up. I want you to know there is help available. "There's a light at the end of the tunnel" if you truly want it and work for it. I would like to virtually facilitate your journey toward healing. If this is also your desire, you may reach me via email or call and leave a message please. You may also go directly to my website.

I am an Honors graduate of The University of Texas at Austin with over 30 years experience helping people overcome anxiety & depression, resolve conflicts, deal with past hurts & traumas, improve communication and self esteem, and increase the quality of their relationships, as well as their work or school performance, in order that they may lead happier and more fulfilling lives. I also recently completed training to become a state-licensed, Clinical Social Work Supervisor for newly-graduated clinicians-in-training.

Do you find yourself repeating patterns in your life and/or relationships? Do you feel stuck or powerless to change? Are you in the midst of a huge life transition or is your relationship in crisis? I can help. I believe deeply that change is possible for anyone, and it begins with a safe and accepting environment to explore the barriers to happiness. My approach to therapy is warm, direct, non-threatening and empowering, with a focus on identifying patterns, negative beliefs and/or obstacles that prevent you from reaching your goals. You can heal wounds, release resentment, find your voice, and live life more fully.

Overwhelmed? Anxious? Scattered? On edge? Feel stuck? Ready to finally dive into achieving your goals? I spent many years in the tech industry and understand first-hand the pressures that come with managing a stressful job and/or school, family responsibilities, and living a fulfilling life. I am ready to help you build resilience, leverage your strengths, make the most from each day, and, ultimately, help you build the kind of life you want. I specialize in working with people who struggle with ADHD/executive dysfunction, Anxiety, and job- or school-related stress.

I work with professionals and specialize in working with those in the field of medicine. After 25 years of working with health care providers, I have learned the dangers of burnout, the ramifications of stress and anxiety, and the toll it can take in both your personal and professional worlds. You always want to measure up but battling with imposter syndrome and people-pleasing makes it seem impossible. The promises and dreams you thought medicine offered are shattered by insurance companies and policies. You want to get back in touch with your values, help people with illness and embrace a sense of purpose and meaning.

My primary goal as your therapist is to help you to improve your emotional well-being and overcome challenges that are impacting your daily life. These challenges may include feelings of depression, anxiety, or low self-esteem. You may also have difficulty managing stress, overwhelming emotions and relationship issues. Underneath these experiences, you do however have a strong desire to feel better and live a more fulfilling life. If you're motivated to develop healthier coping mechanisms, improve your emotional regulation, and build stronger, more supportive relationships then I am here to assist you.

We all go through complicated situations, some of which we don’t feel adequately prepared to handle. Most of us were never taught how to navigate these difficult struggles in healthy, constructive ways. That's why we are here. My clinical team works with a diverse variety of clientele to provide affordable counseling services to individuals, couples, and families. We want to work with you to help you overcome obstacles that you are facing, improve on aspects in your current life situation, and provide a sense of strength and hope during times that you may feel lost. Please call us for a free phone consultation.