Therapists in Austin, TX

Are you overwhelmed? Anxious? Lonely? In emotional or even physical pain? Working hard to care for everyone else and coming up empty within yourself? Feeling isolated in the close relationship you care about most? Therapy offers a safe and confidential place to get some help to develop or perhaps rekindle a lively connection to yourself and your own dreams. If your relationship is suffering, it can help you regain the closeness and intimacy you once had and if you are parents help you nurture your own marriage while raising secure children.

Finding a sense of peace and fostering intimate relationships are lifelong goals. Whether these goals seem permanently elusive or temporarily unattainable, I help adults travel forward on this journey. Along with my client, I strive to create a safe place in which to explore thoughts, feelings, and behaviors; increase self-awareness; and develop a more satisfying life. While the leap of faith to engage in therapy can be enormous, I believe that the power of therapy to enrich our lives to be even greater. You may wish to check out my videos on my website.

We all go through complicated situations, some of which we don’t feel adequately prepared to handle. Most of us were never taught how to navigate these difficult struggles in healthy, constructive ways. That's why we are here. My clinical team works with a diverse variety of clientele to provide affordable counseling services to individuals, couples, and families. We want to work with you to help you overcome obstacles that you are facing, improve on aspects in your current life situation, and provide a sense of strength and hope during times that you may feel lost. Please call us for a free phone consultation.

The struggle is real! Life can be challenging, overwhelming, and at times, just plain difficult. The good news is, it does not have to be and you don't have to go it alone. My approach is to offer compassionate support in a nonjudgmental and empowering environment in which you are the expert on your experiences. The goal of therapy, I hope, is to empower you to appropriately deal with life events, reduce stress, and experience personal growth. I also hope therapy will allow for increased feelings of self worth, satisfaction in relationships and will lead to a more fulfilling life.

Practicing for over twenty years, I have seen that real, substantial change is possible, that life can become enjoyable again. People change by understanding first what is causing their current difficulties and then within a collaborative, insight oriented and warm relationship that I can provide, work to alter those difficulties. Whether this is the first time seeking help or returning to work on other concerns, my approach is to meet you where you are and with your specific needs.

Hi! I am honored that you would consider entrusting me with your story. People usually come to me when they are feeling exhausted, unsure, or fed up with how things are going in their lives and hoping for relief and renewal. I specialize in therapy for helpers, pleasers, folks with anxiety, parents, adult children of immigrants, and women with difficult moms. I help people practice searching inside themselves to make sense of their feelings, discover what they need and want, create better boundaries, and bloom with confidence to go after their biggest goals.

Too many of us live each day with a lack of contentment, a nagging sense of stress and disconnection, but this does not have to become the norm for you. If you are ready to take the leap and desire a holistic approach to change, I can help you to cultivate the satisfying life you desire. While I enjoy working with a variety of individuals, I specialize in helping adults suffering from anxiety and relational dissatisfaction to find peace. Above all I provide an environment where you will feel safe and seen, so you can process your own unique pain and ultimately find healing.

It is a privilege to get to work with individuals seeking to create change in their lives. Deciding to start therapy is a courageous step; I’m glad you're here. A number of things bring people to therapy. You may be feeling stuck in some way. Perhaps you’ve recently experienced a major life transition, loss, or unexpected stressor. Maybe you are simply feeling overwhelmed by your thoughts and feelings and unsure how to move forward. I am passionate about meeting you where you are and working together to help you be your best, most whole self.

Hi, I'm Sarah. Maybe you feel stuck right now. Maybe things feel hard and you're just not sure what to do. Maybe you've noticed unresolved feelings, or big feelings, coming back again and again. Maybe you feel stuck in a relationship, a season in your life, or your identity. Maybe it feels like things might always feel this way. Clients that I work with are curious about their experiences. Whether it's noticing past patterns, current feelings, or experimenting with doing something different, the clients that I see often want to understand more about themselves, to show up for themselves in ways they hope to be.

I am a native Texan who has lived and worked in the Houston area most of my career. I have a background in mental health providing services to individuals struggling with trauma, anxiety, depression, grief any issues which cause distress.

I am honored by the opportunity to help individuals find greater peace, strength, and fulfillment. Our lives are so busy, there is very little opportunity to stop and discover where support is needed. Taking this time for oneself, whether to reflect on one's relationships, to work through difficult emotions, or to gain awareness as to one's self-perceptions, can be transformative. Because self-compassion is key to healing, I try to template compassion through my own emotional engagement and respect for the client and his/her experience. Videos I made can be found on my website.

I am an empathetic, humanistic, compassion-focused therapist. But more importantly, I am a fellow human desiring to hold space for you, your emotions, your lived experiences, and your story. As hurt occurs within the context of relationship, I believe healing can also be found there as well. Together, we will build a strong and safe therapeutic relationship where you can find solace and clarity. You'll learn to get comfortable with your emotions, explore limiting beliefs you've picked up along the way, and identify unhelpful patterns that keep you from elevating your life.

Deep Eddy Psychotherapy is a leading mental health practice with providers all across the state of Texas. We serve kids, adults, and couples through evidence-based psychotherapy and assessment methods. Learn more at DeepEddyPsychotherapy.com

I bring 30 years of experience as a psychotherapist and 20 years as a meditation practitioner/teacher to my work with clients. My approach is both intuitive and practical. I help clients to untangle complicated feelings, decrease stress and anxiety, and work through self-limiting beliefs and patterns. I am committed to helping my clients live more fully, embracing all the parts of themselves. My approach is integrative and incorporates yoga, mindfulness, and other trauma-informed methods to support clients in developing a deep experience of feeling safe, connected and open to life unfolding in a positive direction.

Accepting new clients – Welcome, I've practiced psychotherapy for over 20 years and invite you to explore more about my approach here. If you find that you're interested in working together, please send an email. Perhaps you're reaching out because life's stressors have become overwhelming, relationships are challenging, or symptoms are too intense to handle alone. I specialize in depth-oriented therapy for adults facing personal, professional, or family challenges. I also support those who feel generally resilient and successful but are navigating significant stress.

Therapy is collaborative. As a therapist, I am a partner in my clients' self-explorations and a witness to their accomplishments. I provide a serene place where clients can rediscover or develop authentic selves, deepen emotional connections with self and others, recognize how thoughts, beliefs and values affect relationships, consider new ways of being in the world, develop healthier adaptive strategies when facing problems, and work through past and present past trauma, grief, and losses. You have the strengths you need to meet your full potential and achieve a satisfying life. I can help.

Hi there! I’ve opened my own practice and am accepting new clients today at ReThink Counseling! Therapy can seem intimidating. Everyone is talking about it, but what can you expect? At ReThink, you can expect a warm safe atmosphere to lay down that baggage you've been carrying. You can expect to feel seen and heard without judgment. You can feel empowered to achieve your goals. Allow me to walk alongside you on this incredible journey! As a Black therapist, I'm passionate about offering representation to clients who don't often see themselves reflected in their healthcare providers.

Making the decision to begin counseling can be difficult and finding a therapist that is a good match can be equally overwhelming. I work to create a comfortable, safe, and supportive environment to make it easier to start the process. Everyone enters therapy at a different place, and I work to meet clients where they are. My approach is primarily relational because the quality of the client-therapist relationship can serve as the catalyst for change.

I typically work with high functioning people trying to regain a sense of control over their lives. Depression, anxiety, as well as other difficulties stem from relational problems, both past and present, that when explored lead to symptom relief. This can be done in individual, group, or couples therapy.