Therapists in Arlington, TX

Many challenges have underlying causes, and one's willingness to explore the deeper ends of who they are often provides an unexpected resolution beyond what could have been imagined initially. At the same time, it can also help to address what is at hand while being patient with more in-depth work. My goal in therapy is to follow my clients' needs and help them rediscover their wellbeing on their timeline while providing support and practical insight into their process.

Are you looking for quick results and relief? Is that even possible? Yes, it is! EMDR or ART might be the right type of therapy if you are looking for effective short-term treatment. Long-term therapy can last several weeks, months, sometimes even years, often without the relief clients hope to find. Now imagine not spending an excessive amount of time and money (compared to traditional therapy) to reach your goal! Let me help you better manage your PTSD, trauma(s), anxieties, and self-confidence concerns with EMDR or ART. Want even quicker results? Consider EMDR intensive sessions, which is the speediest therapy with rapid results.

I believe that life is a series of adjustments and living with painful memories or troubling feelings is exhausting. I would love the opportunity to support you and guide you along your journey. The most important piece between the client and therapist is the clinical rapport. I provide a safe and non-judgmental environment. I view psychotherapy as a collective process between client and therapist. I help people who are suffering from anxiety and depression, people who feel stressed and people who have experienced painful and traumatic life events.

Our clients almost always come to us because they feel "blocked" by something inside. Something prevents them from moving forward, and they don't know what it is. We show them in the first session exactly what the brand new fMRI research shows is stopping them from change and how we will overcome it with hypnosis. Stress, fears, sleep problems, chronic pain, sexual problems, depression, bad habits, addictions, all result from the fact that our subconscious mind is out of tune with our conscious desires. Hypnotism is uniquely qualified to address that very quickly, without months and months of talking with no results.

My passion is helping people who struggle in their daily lives with anxiety, anger, depression and PTSD. These can all be overwhelming and can make someone feel left out. Often, they can make someone believe they are not capable of living a normal life. Many feelings and actions thrive from these struggles and some of the struggles can have serious consequences on your life and future.

"Be caring, curious, and then compassionate." I practice these three steps just as I teach them. I studied psychology, counseling, and family therapy for 12 years to become the best therapist I could be and to know how best to help someone work through depression or anxiety. I especially enjoy working with couples to help create their healthiest relationship. My speciality is working with parents and their children even if they are grown.

Our hope is that 𝐄𝐦𝐛𝐫𝐚𝐜𝐞 𝐍𝐞𝐰 𝐋𝐢𝐟𝐞 (𝐞𝐍𝐋) is a place where each and every person who enters our doors, no matter how big or small their problems - feel cared for, safe, and important. 𝐘𝐨𝐮 𝐌𝐚𝐭𝐭𝐞𝐫! Our goal is to come alongside you as you work toward personal healing and emotional connection. 𝐞𝐍𝐋 is a leading provider of high-quality, private counseling for teens, adults & couples. #𝐘𝐨𝐮𝐌𝐚𝐭𝐭𝐞𝐫 #𝐖𝐞𝐂𝐚𝐫𝐞 #𝐋𝐨𝐯𝐞𝐇𝐞𝐚𝐥𝐬 We are 𝙛𝙖𝙞𝙩𝙝-𝙗𝙖𝙨𝙚𝙙 ✞, 𝙥𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙮-𝙞𝙣𝙛𝙤𝙧𝙢𝙚𝙙 Ψ & 𝙛𝙖𝙢𝙞𝙡𝙮-𝙩𝙧𝙪𝙨𝙩𝙚𝙙 ♥ ! ☎ Today!

I primarily work with trauma, anxiety, and depression from a client-centered, holistic perspective. However, using an Internal Family Systems (IFS) approach, I can address various concerns across a broad spectrum of challenges. Whatever the obstacle may be, I will work with you on what resonates best and shows to be most effective.

❣ Struggling with relationship hurdles? Battling anxiety or overwhelming panic? Haunted by lingering trauma? You're far from being on your own. But here's the bright side – there's a beacon of hope. I don't offer a one-size-fits-all solution. Instead, I blend a diverse toolkit of approaches – think CBT, Gestalt, OR, IFS, EMDR, EFT, and Gottman – into a tailored therapy crafted just for you. But beyond techniques, what truly matters is our connection. Our sessions are your safe haven, where warmth and understanding thrive. Remember, #YouMatter, and I'm here to help.

ERP Certified for OCD, EMDR-Consultant-In-Training; Accepting TX LMSW for LCSW Clinical Supervision; Accepting LCSW, LPC or LMFT in USA for Certified Eating Disorder Specialist (CEDS) with International Association of Eating Disorder Professionals (IAEDP). As a CEDS-C, I’m here to guide you in changing your relationship with food. For anyone ready to address past trauma experiences, I am use an eclectic approach, and may use the Healing Our Core Issues (HOCI) model, to examine family of origin trauma, the work of Jan Bergstrom, LMHC, SEP, DARTT, and Dr. Rick Butts, who were intensely trained by Pia Mellody/The Meadows.

We are here to fill the gap in access to care and destigmatize mental health! Ellie Mental Health Carrollton strives to fill the gaps in access to mental health through authentically fostering inclusive spaces that compassionately celebrate the diversity of our communities while staying determined to use every resources to provide equitable wellness outcomes for all.

My goal is to help individuals to get through their emotional problems and traumatic experiences and to heal the pain they feel. I believe in a close connection of body, mind and spirit and think that counseling can very well be approached from this perspective. I have experience with individuals from many different cultures, mentalities, beliefs, religions, and behaviors. I want to help clients heal and become whole again. I want to help them prosper, move forward in life and get what they deserve.

Most people work very hard on managing their personal lives and relationships, academic, or professional pursuits, and their various goals and interests. However, often things don’t go as planned, and we are faced with very challenging, even painful situations, and we could benefit from receiving additional support. Seeking help and support is a strength and an important step to change and growth. I believe that therapy should be highly collaborative, where we work together to evaluate life experiences, relationships, strengths, and areas you wish to develop.

At Rockwall Heath Counseling, our Dallas area clients know we provide a superior level of care & therapeutic excellence in areas that promote healing, growth & confidence in your counseling process. Our team treats grief & loss, neurodivergence/ADHD, marriage counseling, infidelity, infertility, narcissistic & abusive relationships, play therapy, blended & divorced families, family reunification, with over 35+ specialties & certifications and a 60+ combined years of counseling experience. Counseling ages 6 through adult, we are committed to your growth, change & healing. Change is hard but change is what we do.