Photo of Michaleen Earsing, Clinical Social Work/Therapist in Arlington, TX
Michaleen Earsing
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Arlington, TX 76012  (Online Only)
Making life changes can be challenging, it takes courage to step out of our comfort zone. My goal as a therapist is to support my clients by creating an environment where we can work together to explore emotions, develop effective coping strategies, increase self-awareness, and identify challenges that are causing difficulties in daily life. I have worked with clients of all ages across various therapeutic settings. I have experience working with people who struggle with various challenges such as substance abuse, depression, anxiety, self-esteem issues, stress management, trauma, life transitions, and relationship concerns.
Making life changes can be challenging, it takes courage to step out of our comfort zone. My goal as a therapist is to support my clients by creating an environment where we can work together to explore emotions, develop effective coping strategies, increase self-awareness, and identify challenges that are causing difficulties in daily life. I have worked with clients of all ages across various therapeutic settings. I have experience working with people who struggle with various challenges such as substance abuse, depression, anxiety, self-esteem issues, stress management, trauma, life transitions, and relationship concerns.
(817) 402-1966 View (817) 402-1966
Photo of Essica Pullam, Licensed Professional Counselor in Arlington, TX
Essica Pullam
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
Arlington, TX 76001  (Online Only)
Currently, I work with adolescents, adults, and couples who struggle with anxiety, self-esteem, grief, trauma, and unhealthy relationships.
What stops a person from growing mentally and emotionally? Could it be fear, past traumas or the uncertainty of the future? Even though growing can be challenging, the truth is that it is necessary. The questions then become, "How does one grow emotionally and mentally? Where do I start?" For anyone with these questions, counseling is an essential part of your growth. The growth begins with taking your first step by scheduling an initial session. Together, we will address the the thoughts, feelings, and beliefs that are holding you hostage. The sessions will be designed to grow you into the emotionally healthy person you want to be.
Currently, I work with adolescents, adults, and couples who struggle with anxiety, self-esteem, grief, trauma, and unhealthy relationships.
What stops a person from growing mentally and emotionally? Could it be fear, past traumas or the uncertainty of the future? Even though growing can be challenging, the truth is that it is necessary. The questions then become, "How does one grow emotionally and mentally? Where do I start?" For anyone with these questions, counseling is an essential part of your growth. The growth begins with taking your first step by scheduling an initial session. Together, we will address the the thoughts, feelings, and beliefs that are holding you hostage. The sessions will be designed to grow you into the emotionally healthy person you want to be.
(682) 260-6778 View (682) 260-6778
Photo of 2020 Counseling LLC, Licensed Professional Counselor in Arlington, TX
2020 Counseling LLC
Licensed Professional Counselor, LPC
Verified Verified
Arlington, TX 76017  (Online Only)
Waitlist for new clients
Hello, I am a Licensed Professional Counselor in Texas practicing over 12 years. I have worked with various age groups, ethnicities, genders under different settings, i.e., hospitals, residentials, private firms, & etc. I have experiences of working with various issues including various mood disorders/issues as well as personality disorders, ptsd, family issues, couples issues, gender issues, & more. I believe in resolving issues by exploring the root of the problem behaviors whether they be anxiety, depression, OCD, or relationship conflict. I enjoy analyzing to help you learn more about yourself to improve your life.
Hello, I am a Licensed Professional Counselor in Texas practicing over 12 years. I have worked with various age groups, ethnicities, genders under different settings, i.e., hospitals, residentials, private firms, & etc. I have experiences of working with various issues including various mood disorders/issues as well as personality disorders, ptsd, family issues, couples issues, gender issues, & more. I believe in resolving issues by exploring the root of the problem behaviors whether they be anxiety, depression, OCD, or relationship conflict. I enjoy analyzing to help you learn more about yourself to improve your life.
(469) 369-1711 View (469) 369-1711
Photo of Nadine L. Clavo, LPC, PLLC , Licensed Professional Counselor in Arlington, TX
Nadine L. Clavo, LPC, PLLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
Arlington, TX 76002  (Online Only)
Hi! Do you feel weighed down with anxiety? Do you have trouble managing your anger? Do you feel depressed or unhappy? Do you struggle with relationships? These are just a few examples associated with distress or problems that many people face while functioning in social, professional and family settings. If you answered yes to any of these questions, I would love to help you explore what is getting in your way of reconnecting with life, healing emotional wounds and moving towards a happier existence.
Hi! Do you feel weighed down with anxiety? Do you have trouble managing your anger? Do you feel depressed or unhappy? Do you struggle with relationships? These are just a few examples associated with distress or problems that many people face while functioning in social, professional and family settings. If you answered yes to any of these questions, I would love to help you explore what is getting in your way of reconnecting with life, healing emotional wounds and moving towards a happier existence.
(972) 573-6304 View (972) 573-6304
Photo of Angela Newbern, Clinical Social Work/Therapist in Arlington, TX
Angela Newbern
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, TX 76013  (Online Only)
Angela has over 10 years experience working with individuals and families in a variety of settings. She is committed to collaborating with clients to address Anxiety, Depression, ADHD, career/academic challenges, and relationship issues.
Angela has over 10 years experience working with individuals and families in a variety of settings. She is committed to collaborating with clients to address Anxiety, Depression, ADHD, career/academic challenges, and relationship issues.
(817) 672-9391 View (817) 672-9391
Photo of Rebecca Essary, Licensed Professional Counselor in Arlington, TX
Rebecca Essary
Licensed Professional Counselor, MA, LPC
Verified Verified
Arlington, TX 76016
Common struggles I help with include family of origin issues, anxiety, depression, self-worth issues, & adjusting to difficult life transitions such as graduating high school or college and venturing out on your own for the first time.
You may often find yourself wondering, why am I like this? You react to things in a way that you wish were different. You’re aware that the way you think/feel is irrational, but you can’t seem to change it. You feel stuck & are seeking to understand yourself better. Many of us come from difficult families - which is our first experience about the world, often setting the standard for what is "normal" to us. If you come from a family with a history of unhealthy patterns, it is likely that you are struggling as you enter adulthood. Common patterns include absent parents, unstable relationships, emotional/physical abuse, or addiction.
Common struggles I help with include family of origin issues, anxiety, depression, self-worth issues, & adjusting to difficult life transitions such as graduating high school or college and venturing out on your own for the first time.
You may often find yourself wondering, why am I like this? You react to things in a way that you wish were different. You’re aware that the way you think/feel is irrational, but you can’t seem to change it. You feel stuck & are seeking to understand yourself better. Many of us come from difficult families - which is our first experience about the world, often setting the standard for what is "normal" to us. If you come from a family with a history of unhealthy patterns, it is likely that you are struggling as you enter adulthood. Common patterns include absent parents, unstable relationships, emotional/physical abuse, or addiction.
(682) 407-2996 View (682) 407-2996
Photo of Landry Therapy Group PLLC - Arlington, Clinical Social Work/Therapist in Arlington, TX
Landry Therapy Group PLLC - Arlington
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Arlington, TX 76012  (Online Only)
We offer treatment services for marital/couple, anxiety, depression, PTSD, self-injury, suicidal ideation/attempt, bipolar disorder, lesbian, gay, bi-sexual, transgender issues, & general life stresses & stressors.
*TAKING NEW CLIENTS* Our goal is to form a bond of trust and commitment with our clients. With the proper support and guidance in their lives, we believe people have an inherent ability to persevere through struggles with which they are confronted. Lisa works with adults, individuals, couples, and LGBTQ+. Our other 8 therapists work with children, adolescents, adults, and families. We help clients with anxiety, depression, self harm/suicidal ideation, trauma, addiction, issues resulting from trauma, and life's daily struggles. We would like to help you foster a healthier style of living to ensure your future well-being.
We offer treatment services for marital/couple, anxiety, depression, PTSD, self-injury, suicidal ideation/attempt, bipolar disorder, lesbian, gay, bi-sexual, transgender issues, & general life stresses & stressors.
*TAKING NEW CLIENTS* Our goal is to form a bond of trust and commitment with our clients. With the proper support and guidance in their lives, we believe people have an inherent ability to persevere through struggles with which they are confronted. Lisa works with adults, individuals, couples, and LGBTQ+. Our other 8 therapists work with children, adolescents, adults, and families. We help clients with anxiety, depression, self harm/suicidal ideation, trauma, addiction, issues resulting from trauma, and life's daily struggles. We would like to help you foster a healthier style of living to ensure your future well-being.
(214) 234-9157 View (214) 234-9157
Photo of Wright Wellness, Psychologist in Arlington, TX
Wright Wellness
Psychologist, PsyD
Verified Verified
1 Endorsed
Arlington, TX 76015
Our providers at Wright Wellness are trained to work with a wide variety of mental health conditions and struggles, including anxiety, depression, mood, trauma, adjustments, grief, adolescent, young adult, substance use, eating disorders, health psychology, medication management, and more. Please visit our website to learn more, we are here to help.
Our providers at Wright Wellness are trained to work with a wide variety of mental health conditions and struggles, including anxiety, depression, mood, trauma, adjustments, grief, adolescent, young adult, substance use, eating disorders, health psychology, medication management, and more. Please visit our website to learn more, we are here to help.
(682) 301-4883 View (682) 301-4883
Photo of Annette Kerr, Licensed Professional Counselor in Arlington, TX
Annette Kerr
Licensed Professional Counselor, MS, LPC, NCC, EMDR, CCTP
Verified Verified
3 Endorsed
Arlington, TX 76017
I specialize in PTSD, Trauma and Sexual, Physical Abuse Recovery, Anxiety, Grief Counseling, and Attachment Childhood Traumas/neglect.
Accepting new clients in Texas & Oklahoma! Are you trying to cope with a traumatic experience? I help clients heal from traumas and attachment issues which enables clients to deeply connect to their geninue-self and to others. I use Eye Movement Desensitization and Reprocessing (EMDR) Therapy and Ego State Therapy to help my clients change their relationship to their traumatic memories and themseslves so they can learn new ways to live a life worth living. Extensive experience in sexual abuse recovery. I work with professionals that are looking to break through the ceiling that their traumas have created in their life.
I specialize in PTSD, Trauma and Sexual, Physical Abuse Recovery, Anxiety, Grief Counseling, and Attachment Childhood Traumas/neglect.
Accepting new clients in Texas & Oklahoma! Are you trying to cope with a traumatic experience? I help clients heal from traumas and attachment issues which enables clients to deeply connect to their geninue-self and to others. I use Eye Movement Desensitization and Reprocessing (EMDR) Therapy and Ego State Therapy to help my clients change their relationship to their traumatic memories and themseslves so they can learn new ways to live a life worth living. Extensive experience in sexual abuse recovery. I work with professionals that are looking to break through the ceiling that their traumas have created in their life.
(817) 330-6096 View (817) 330-6096
Photo of Jorge M. Gama, Licensed Professional Counselor in Arlington, TX
Jorge M. Gama
Licensed Professional Counselor, MA, LPC-S
Verified Verified
4 Endorsed
Arlington, TX 76017
I have passionately assisted my clients through their feelings of hopelessness/helplessness, self-defeating thoughts/behaviors, anxiety, and grief/loss.
Life is tough. There is no way around it. Everyone has issues that they can't deal with alone and every situation is unique to you. Your relationship could be insecure with your spouse, parent, child. You could be suffering from an explosive event in your life and be struggling with PTSD. You lost a loved one three years ago and still cannot seem to get past their absence. You are feeling a lack of control and your boundaries are consistently crossed. I know life is tough, but it can be better.
I have passionately assisted my clients through their feelings of hopelessness/helplessness, self-defeating thoughts/behaviors, anxiety, and grief/loss.
Life is tough. There is no way around it. Everyone has issues that they can't deal with alone and every situation is unique to you. Your relationship could be insecure with your spouse, parent, child. You could be suffering from an explosive event in your life and be struggling with PTSD. You lost a loved one three years ago and still cannot seem to get past their absence. You are feeling a lack of control and your boundaries are consistently crossed. I know life is tough, but it can be better.
(817) 962-2306 View (817) 962-2306
Photo of Ashlee Barnett, Licensed Professional Counselor in Arlington, TX
Ashlee Barnett
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Arlington, TX 76016  (Online Only)
I am a trauma focused therapist and have experience treating symptoms of trauma such as anxiety and depression.
The world is crazy right now. You are not crazy. There is no shame in needing some support. We can all benefit from therapy and there is always something to gain. We might need new coping strategies, a safe place to process or therapeutic strategies to help us improve our lives. We all have areas of growth and a lot of us need some help recognizing our strengths.
I am a trauma focused therapist and have experience treating symptoms of trauma such as anxiety and depression.
The world is crazy right now. You are not crazy. There is no shame in needing some support. We can all benefit from therapy and there is always something to gain. We might need new coping strategies, a safe place to process or therapeutic strategies to help us improve our lives. We all have areas of growth and a lot of us need some help recognizing our strengths.
(682) 243-7068 View (682) 243-7068
Photo of Jennifer L Washburn, Marriage & Family Therapist in Arlington, TX
Jennifer L Washburn
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
2 Endorsed
Arlington, TX 76016  (Online Only)
Are you tired of struggling with anxiety symptoms that disrupt your daily life? Look no further! As a dedicated therapist, I specialize in helping clients overcome anxiety and regain control of their well-being Anxiety can manifest in various ways, such as persistent worrying, difficulty concentrating, restlessness, irritability and even physical symptoms. Together, we'll delve into the underlying causes of your anxiety, exploring past experiences, thought patterns, and triggers that contribute to your distress. Through evidence-based techniques and personalized strategies, we will work together to explore effective coping skills.
Are you tired of struggling with anxiety symptoms that disrupt your daily life? Look no further! As a dedicated therapist, I specialize in helping clients overcome anxiety and regain control of their well-being Anxiety can manifest in various ways, such as persistent worrying, difficulty concentrating, restlessness, irritability and even physical symptoms. Together, we'll delve into the underlying causes of your anxiety, exploring past experiences, thought patterns, and triggers that contribute to your distress. Through evidence-based techniques and personalized strategies, we will work together to explore effective coping skills.
(817) 405-2660 View (817) 405-2660
Photo of Sylvia Clemons, Licensed Professional Counselor in Arlington, TX
Sylvia Clemons
Licensed Professional Counselor, LPC
Verified Verified
Arlington, TX 76001  (Online Only)
In working with adults and adolescents as singles, couples and families, we have faced the challenges of depression, anxiety, panic disorders, childhood abuse in many forms, chemical abuse and addictions, infidelity, post-traumatic stress, eating disorders, parenting and relationship issues.
Welcome! Life can be very challenging & stressful, especially in these days. It can be full of hurt, misunderstanding, betrayal and loss. But it can also be full of hope, healing, growth and joy. I believe every difficulty in our lives brings an opportunity to grow stronger and find fulfillment. Both overcoming and flourishing are possible, regardless of circumstances around us. As a professional counselor, I have walked alongside people on their journeys to healing and wholeness since 1981. I have seen the triumph and beauty in the human spirit as it heals from trauma and loss and is restored to vibrancy.
In working with adults and adolescents as singles, couples and families, we have faced the challenges of depression, anxiety, panic disorders, childhood abuse in many forms, chemical abuse and addictions, infidelity, post-traumatic stress, eating disorders, parenting and relationship issues.
Welcome! Life can be very challenging & stressful, especially in these days. It can be full of hurt, misunderstanding, betrayal and loss. But it can also be full of hope, healing, growth and joy. I believe every difficulty in our lives brings an opportunity to grow stronger and find fulfillment. Both overcoming and flourishing are possible, regardless of circumstances around us. As a professional counselor, I have walked alongside people on their journeys to healing and wholeness since 1981. I have seen the triumph and beauty in the human spirit as it heals from trauma and loss and is restored to vibrancy.
(210) 343-5151 View (210) 343-5151
Photo of Fallon Monique Woodard, Licensed Master Social Worker in Arlington, TX
Fallon Monique Woodard
Licensed Master Social Worker, LMSW, MPH, BS, LCSW-I
Verified Verified
1 Endorsed
Arlington, TX 76015  (Online Only)
Through over a decade of personal and work experiences Ms. Woodard has worked with a wide range of individuals struggling with mental health for the first time and those that feel that they have some form of control of their mental health and seeking assistance in maintaining control. She has worked with individuals diagnosed with Major Depression Disorder, Bipolar I and II Disorder, Persistent Depressive Disorder, Generalized Anxiety Disorder, Insomnia, Schizophrenia, Grief, Schizoaffective Disorder, Disruptive Mood Dysregulation Disorder and Narcissistic Personality Disorder.
Through over a decade of personal and work experiences Ms. Woodard has worked with a wide range of individuals struggling with mental health for the first time and those that feel that they have some form of control of their mental health and seeking assistance in maintaining control. She has worked with individuals diagnosed with Major Depression Disorder, Bipolar I and II Disorder, Persistent Depressive Disorder, Generalized Anxiety Disorder, Insomnia, Schizophrenia, Grief, Schizoaffective Disorder, Disruptive Mood Dysregulation Disorder and Narcissistic Personality Disorder.
(817) 968-3261 View (817) 968-3261
Photo of Demetria Burleson, Licensed Professional Counselor in Arlington, TX
Demetria Burleson
Licensed Professional Counselor, LPC
Verified Verified
Arlington, TX 76015
Demetria Burleson is an LPC that helps clients who struggle with depression, anxiety, low self-esteem, and negative self-talk.
Demetria Burleson is an LPC that helps clients who struggle with depression, anxiety, low self-esteem, and negative self-talk.
(817) 382-3752 View (817) 382-3752
Photo of Lori Russell-Siemer, Clinical Social Work/Therapist in Arlington, TX
Lori Russell-Siemer
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, TX 76001  (Online Only)
Are you having difficulty maintaining focus and presence of mind? Do you forget things and have difficulty sleeping? Do you sometimes feel like something is wrong with you? If you or your child struggles with anxiety, ADHD, depression, grief, and low self-esteem, EMDR can help you to desensitize to trauma and develop the tools you need to create balance and harmony in your mind, body, life & relationships. You and/or your child will feel empowered as you develop the self-awareness required for that breakthrough you have been longing for.
Are you having difficulty maintaining focus and presence of mind? Do you forget things and have difficulty sleeping? Do you sometimes feel like something is wrong with you? If you or your child struggles with anxiety, ADHD, depression, grief, and low self-esteem, EMDR can help you to desensitize to trauma and develop the tools you need to create balance and harmony in your mind, body, life & relationships. You and/or your child will feel empowered as you develop the self-awareness required for that breakthrough you have been longing for.
(817) 854-4991 View (817) 854-4991
Photo of T Jayne Grissett, Licensed Professional Counselor in Arlington, TX
T Jayne Grissett
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Arlington, TX 76015
Jayne is a Licensed Professional Counselor with 26 years of experience in the mental health field. She enjoys working with clients who struggle with Anxiety, Depression, Codependency, OCD, Bipolar Disorder, Anger and Stress Management, Self-esteem Development, Families impacted by addictions and the many challenges that LGBTQ clients face. She also has extensive experience with substance abuse treatment. She focuses on the strengths the client brings to therapy and considers it an honor to be a part of the therapy process with her clients.
Jayne is a Licensed Professional Counselor with 26 years of experience in the mental health field. She enjoys working with clients who struggle with Anxiety, Depression, Codependency, OCD, Bipolar Disorder, Anger and Stress Management, Self-esteem Development, Families impacted by addictions and the many challenges that LGBTQ clients face. She also has extensive experience with substance abuse treatment. She focuses on the strengths the client brings to therapy and considers it an honor to be a part of the therapy process with her clients.
(817) 968-1183 View (817) 968-1183
Photo of Kimberly Brown, Clinical Social Work/Therapist in Arlington, TX
Kimberly Brown
Clinical Social Work/Therapist, LCSW, MHA, CCM
Verified Verified
1 Endorsed
Arlington, TX 76015
Are you feeling anxious, depressed and/or stressed? Does it feel like you are not able to overcome past trauma? Everyone experiences difficult times at different points in life-some more problematic to navigate alone. It is okay to seek help to get through these hard times. The good news is that I am here to work collaboratively with you to develop a plan that will allow you to maneuver through these challenges.
Are you feeling anxious, depressed and/or stressed? Does it feel like you are not able to overcome past trauma? Everyone experiences difficult times at different points in life-some more problematic to navigate alone. It is okay to seek help to get through these hard times. The good news is that I am here to work collaboratively with you to develop a plan that will allow you to maneuver through these challenges.
(682) 255-1896 View (682) 255-1896
Photo of Betty L Lopez, Licensed Professional Counselor in Arlington, TX
Betty L Lopez
Licensed Professional Counselor, MS, LPC
Verified Verified
Arlington, TX 76016  (Online Only)
I have worked with folks with chronic pain, anxiety, depression, low self-esteem, and trauma.
You're probably tired of feeling confused, stressed out, afraid, guilty, or some other unwanted emotion that keeps circling in your head. It's exhausting carrying those emotions around. It starts to affect your daily life and those around you, too! I hope you are here because you're thinking, "Is there something I could try?" Yes! I hope you're asking yourself, "Where do I start?"
I have worked with folks with chronic pain, anxiety, depression, low self-esteem, and trauma.
You're probably tired of feeling confused, stressed out, afraid, guilty, or some other unwanted emotion that keeps circling in your head. It's exhausting carrying those emotions around. It starts to affect your daily life and those around you, too! I hope you are here because you're thinking, "Is there something I could try?" Yes! I hope you're asking yourself, "Where do I start?"
(817) 761-0159 View (817) 761-0159
Photo of Mary J. Harris, Licensed Professional Counselor in Arlington, TX
Mary J. Harris
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
1 Endorsed
Arlington, TX 76013  (Online Only)
Hello! I'm Mary. I help teens, tweens, and adults who are dealing with anxiety, depression, chronic pain or illness, grief & loss, and life transitions. I also specialize in LGBTQ-related issues. I'm fully licensed as an LPC in both Texas and Colorado.
Hello! I'm Mary. I help teens, tweens, and adults who are dealing with anxiety, depression, chronic pain or illness, grief & loss, and life transitions. I also specialize in LGBTQ-related issues. I'm fully licensed as an LPC in both Texas and Colorado.
(817) 533-8495 View (817) 533-8495

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.