Therapists in Arlington, TX

Are you wanting to find your own way but feel consumed with feelings of guilt and fear of disappointing your family? You try to be there for others while also supporting yourself but somehow you feel like you’re not doing enough. You might find yourself wanting to fit in but realize it doesn’t align with the person you are. You’re no alone. Whether you are in your adolescent stage figuring out who you are, or in adulthood wanting to shed distorted beliefs about yourself, hope is here.

Aanchal Rajagopal is a Licensed Professional Counselor Associate (supervised by Linette Tovar MA, LPC-S). She completed her Master of Science in Counseling at California State University, Los Angeles. She also has an undergraduate degree in Physical Therapy. Aanchal has several years of experience working with individuals of all ages experiencing anxiety, depression, substance-abuse, relationship issues, trauma and other mental health conditions.

Welcome! Life can be very challenging & stressful, especially in these days. It can be full of hurt, misunderstanding, betrayal and loss. But it can also be full of hope, healing, growth and joy. I believe every difficulty in our lives brings an opportunity to grow stronger and find fulfillment. Both overcoming and flourishing are possible, regardless of circumstances around us. As a professional counselor, I have walked alongside people on their journeys to healing and wholeness since 1981. I have seen the triumph and beauty in the human spirit as it heals from trauma and loss and is restored to vibrancy.

Life is tough. There is no way around it. Everyone has issues that they can't deal with alone and every situation is unique to you. Your relationship could be insecure with your spouse, parent, child. You could be suffering from an explosive event in your life and be struggling with PTSD. You lost a loved one three years ago and still cannot seem to get past their absence. You are feeling a lack of control and your boundaries are consistently crossed. I know life is tough, but it can be better.

My name is JoAnne Neal and I am very happy about beginning to work with you in a therapeutic and comforting environment to help you achieve your goals and lead a more fulfilling life. Whether it is anxiety, trauma, grief, addiction, or relationship struggles, I will create a safe space for you to heal and create hope for a calm & safe future. I am a Licensed Professional Counselor (LPC) and a Licensed Chemical Dependency Counselor (LCDC) in the state of Texas.

I am a Licensed Master Social Worker with a passion for helping clients get to the root of their struggles. I approach the therapeutic relationship through a trauma focused lens, often utilizing somatic-based techniques, mindfulness, and cognitive processing tools. I have worked with clients to address issues including but not limited to trauma from domestic or sexual abuse, anxiety, depression, stress, grief and loss. It is my belief that forming a strong therapeutic alliance can make a huge impact on your healing journey.

I have been a counselor for 30+ years. While my passion is working with couples, I also love working with individuals and teens, helping them through life's difficulties. I work with issues such as anxiety, depression, loss, self-esteem, adoption, victims of abuse & violence, relationship problems, issues of sexuality, etc. I want to give you the patience, support, and tools, to work jointly on your needs in a focused and non-judgmental manner, until I am no longer needed. We all have issues that creep up. We know, without resolution, minor issues become major.

You're probably tired of feeling confused, stressed out, afraid, guilty, or some other unwanted emotion that keeps circling in your head. It's exhausting carrying those emotions around. It starts to affect your daily life and those around you, too! I hope you are here because you're thinking, "Is there something I could try?" Yes! I hope you're asking yourself, "Where do I start?"

What stops a person from growing mentally and emotionally? Could it be fear, past traumas or the uncertainty of the future? Even though growing can be challenging, the truth is that it is necessary. The questions then become, "How does one grow emotionally and mentally? Where do I start?" For anyone with these questions, counseling is an essential part of your growth. The growth begins with taking your first step by scheduling an initial session. Together, we will address the the thoughts, feelings, and beliefs that are holding you hostage. The sessions will be designed to grow you into the emotionally healthy person you want to be.

Jayne is a Licensed Professional Counselor with 26 years of experience in the mental health field. She enjoys working with clients who struggle with Anxiety, Depression, Codependency, OCD, Bipolar Disorder, Anger and Stress Management, Self-esteem Development, Families impacted by addictions and the many challenges that LGBTQ clients face. She also has extensive experience with substance abuse treatment. She focuses on the strengths the client brings to therapy and considers it an honor to be a part of the therapy process with her clients.

PANIC ATTACKS, ANXIETY, TRAUMA, SELF-ESTEEM, DEPRESSION and MARITAL Couseling and Relationship issues are areas in which I specialize. They are often related. NON JUDGMENTAL APPROACH.

Are you having difficulty maintaining focus and presence of mind? Do you forget things and have difficulty sleeping? Do you sometimes feel like something is wrong with you? If you or your child struggles with anxiety, ADHD, depression, grief, and low self-esteem, EMDR can help you to desensitize to trauma and develop the tools you need to create balance and harmony in your mind, body, life & relationships. You and/or your child will feel empowered as you develop the self-awareness required for that breakthrough you have been longing for.

Are you tired of struggling with anxiety symptoms that disrupt your daily life? Look no further! As a dedicated therapist, I specialize in helping clients overcome anxiety and regain control of their well-being Anxiety can manifest in various ways, such as persistent worrying, difficulty concentrating, restlessness, irritability and even physical symptoms. Together, we'll delve into the underlying causes of your anxiety, exploring past experiences, thought patterns, and triggers that contribute to your distress. Through evidence-based techniques and personalized strategies, we will work together to explore effective coping skills.

Are you feeling anxious, depressed and/or stressed? Does it feel like you are not able to overcome past trauma? Everyone experiences difficult times at different points in life-some more problematic to navigate alone. It is okay to seek help to get through these hard times. The good news is that I am here to work collaboratively with you to develop a plan that will allow you to maneuver through these challenges.

Hello! I'm Mary. I help teens, tweens, and adults who are dealing with anxiety, depression, chronic pain or illness, grief & loss, and life transitions. I also specialize in LGBTQ-related issues. I'm fully licensed as an LPC in both Texas and Colorado.

Do you feel like life is passing you by while you watch from the sidelines? Is it hard to find peace, meaning, and balance? Are you surviving instead of thriving? I assist young people and adults in overcoming the cycles of anxiety and depression.

My name is Qiana Rushing and I am a Licensed Professional Counselor Associate. I received my Master of Arts in Rehabilitation Counseling from Maryville University. I have over 15 years of experience working with children, adolescents, adults, and families. I strongly believe in working with my clients to assist in identifying strengths, needs, supports, and community resources in efforts of minimizing challenges and maximizing personal goals. It is my goal to remain dedicated to providing therapeutic interventions and services to families that are geared towards overall quality of life improvements.

Many of my clients are looking for a safe, warm space to fully express themselves and work through their struggles. We will work together to instill hope and help you move forward. I provide a safe, accepting, supportive environment that assists clients in exploring steps toward healing and growth. I welcome you to explore growth and healing with me. I work to bring hope, wholeness and acceptance to my clients.

Emotional challenges like depression, anxiety, and anger can get in the way of your daily activities. However, most people are still able to function. It’s when these emotional challenges become a barrier to work productivity, family interactions, and your inability to do things you use to do, that you should seek help. Hampton Wellness Center can provide the help and support you need.