Therapists in Austin, TX

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Photo of Taylor Kall, Licensed Master Social Worker in Austin, TX
Taylor Kall
Licensed Master Social Worker, LMSW
Verified Verified
Austin, TX 78759
I understand the pain trauma brings—it seeps into relationships and your very essence. You find yourself feeling suspicious and insecure, empty and never enough-even when life is actually going pretty well. It keeps you up at night. It makes you feel like an imposter in your own life. Perhaps you've put up barriers to protect yourself, but then it's hard to connect with others and experience real happiness. As hard as you work to feel happy, you keep finding yourself stuck in the same patterns. But, I'm here to help. I support older teens, adults, LGBTQIA+ folks, and men to find healing and build the life you deserve.
I understand the pain trauma brings—it seeps into relationships and your very essence. You find yourself feeling suspicious and insecure, empty and never enough-even when life is actually going pretty well. It keeps you up at night. It makes you feel like an imposter in your own life. Perhaps you've put up barriers to protect yourself, but then it's hard to connect with others and experience real happiness. As hard as you work to feel happy, you keep finding yourself stuck in the same patterns. But, I'm here to help. I support older teens, adults, LGBTQIA+ folks, and men to find healing and build the life you deserve.
(512) 890-1664 View (512) 890-1664
Photo of Jason Hewitt, Licensed Professional Counselor in Austin, TX
Jason Hewitt
Licensed Professional Counselor, MA, LMFT, LPC, NCC
Verified Verified
1 Endorsed
Austin, TX 78748
I am accepting new clients March, 2024. Feeling stressed, anxious, on edge, not allowing yourself to feel happy for fear of the next bad thing that might happen. Highly sensitive, you get hurt easily and the emotions take over leaving you doubting yourself and not able to trust others. It’s getting in the way of your life and your relationships. Trying to avoid it, keep yourself busy, or think your way out of it isn’t working. Your insecurity tells you to put others first, but then you feel used or taken for granted. You so want to be seen, heard, and acknowledged.
I am accepting new clients March, 2024. Feeling stressed, anxious, on edge, not allowing yourself to feel happy for fear of the next bad thing that might happen. Highly sensitive, you get hurt easily and the emotions take over leaving you doubting yourself and not able to trust others. It’s getting in the way of your life and your relationships. Trying to avoid it, keep yourself busy, or think your way out of it isn’t working. Your insecurity tells you to put others first, but then you feel used or taken for granted. You so want to be seen, heard, and acknowledged.
(512) 872-5531 View (512) 872-5531
Photo of Samaritan Center in Austin, TX
Samaritan Center
LCSW, LMFT, LPC, LAC
Not Verified Not Verified
Austin, TX 78758
Samaritan Center has been saving lives and giving hope to Central Texas families for more than 45 years. We envision a healthy and compassionate community where every individual achieves mental, physical, spiritual and social well-being. We heal hearts, provide hope, and enhance lives with a holistic approach to mental health for all ages, whole families and the military community. Since 2007, we have supported veterans and military families through our Hope for Heroes program. With 14 counselors and 2 acupuncturists, we have a unique approach to treating individuals and families.
Samaritan Center has been saving lives and giving hope to Central Texas families for more than 45 years. We envision a healthy and compassionate community where every individual achieves mental, physical, spiritual and social well-being. We heal hearts, provide hope, and enhance lives with a holistic approach to mental health for all ages, whole families and the military community. Since 2007, we have supported veterans and military families through our Hope for Heroes program. With 14 counselors and 2 acupuncturists, we have a unique approach to treating individuals and families.
(512) 271-4072 View (512) 271-4072
Photo of Avery Brookshire Supervised By Reem Glasco Lpc-S + Chris Legg Lpc-S, Licensed Professional Counselor Associate in Austin, TX
Avery Brookshire Supervised By Reem Glasco Lpc-S + Chris Legg Lpc-S
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
4 Endorsed
Austin, TX 78701
Are you feeling ready to invest in yourself? Congratulations! This is a major step. Our minds can feel like a battlefield and undigested past can often be experienced in the present. Working with clients who are dedicated to exploring their innermost self, excites me with the opportunity to guide you towards an understanding of your inherent worth. You are deserving of love and abundance. Your experience is important and past pain can be used for great purpose. I would love to connect with you and immerse myself in understanding your unique story, and help guide you towards a you, you love.
Are you feeling ready to invest in yourself? Congratulations! This is a major step. Our minds can feel like a battlefield and undigested past can often be experienced in the present. Working with clients who are dedicated to exploring their innermost self, excites me with the opportunity to guide you towards an understanding of your inherent worth. You are deserving of love and abundance. Your experience is important and past pain can be used for great purpose. I would love to connect with you and immerse myself in understanding your unique story, and help guide you towards a you, you love.
(512) 980-3818 View (512) 980-3818
Photo of Pamm Thomas, Drug & Alcohol Counselor in Austin, TX
Pamm Thomas
Drug & Alcohol Counselor, MA-LCDC, MAC, NCACII, AADC-S, SAP
Verified Verified
Austin, TX 78701
Often one is asked what is wrong with you when they should be asking what happened to you. Often, we are told to snap out of our thing...But wait! just because you cannot get with our thing doesn't mean our thing is wrong! Oh, pull ourselves up by the bootstraps…however, we may have lost our boots, the strings, or our treads are worn...So much for everyone else's perception of our stuff. You cannot change what cannot see! This is a non-judgment safe zone. Come in for an annual addiction check-up, services, or assessment. You got you and I git you! Let me support you through the change process. P.S. be ready.
Often one is asked what is wrong with you when they should be asking what happened to you. Often, we are told to snap out of our thing...But wait! just because you cannot get with our thing doesn't mean our thing is wrong! Oh, pull ourselves up by the bootstraps…however, we may have lost our boots, the strings, or our treads are worn...So much for everyone else's perception of our stuff. You cannot change what cannot see! This is a non-judgment safe zone. Come in for an annual addiction check-up, services, or assessment. You got you and I git you! Let me support you through the change process. P.S. be ready.
(512) 399-4628 View (512) 399-4628
Photo of Melissa Bing, Licensed Professional Counselor Associate in Austin, TX
Melissa Bing
Licensed Professional Counselor Associate
Verified Verified
1 Endorsed
Austin, TX 78746
Hello! My name is Melissa & I am a Licensed Professional Counselor-Associate, Supervised by Diana Garza-Louis, LPC-S, LMFT-S. In my practice I see children & adolescents, and I believe the most important thing is to establish a trusting relationship with clients. I believe that change can’t happen unless safety & security are established first. My goal for each session is to bring authenticity to the playroom & create a safe space for each child to learn how to trust their own inner wisdom, strength, & gain confidence. Through compassion, humor, and encouragement, I create a supportive environment for a therapeutic healing process.
Hello! My name is Melissa & I am a Licensed Professional Counselor-Associate, Supervised by Diana Garza-Louis, LPC-S, LMFT-S. In my practice I see children & adolescents, and I believe the most important thing is to establish a trusting relationship with clients. I believe that change can’t happen unless safety & security are established first. My goal for each session is to bring authenticity to the playroom & create a safe space for each child to learn how to trust their own inner wisdom, strength, & gain confidence. Through compassion, humor, and encouragement, I create a supportive environment for a therapeutic healing process.
(512) 782-0543 View (512) 782-0543
Photo of Billie Beard, Licensed Professional Counselor in Austin, TX
Billie Beard
Licensed Professional Counselor, MA
Verified Verified
Austin, TX 78701
Many of my clients are examining their gender identity and sexuality. Several are overwhelmed with their thoughts and feelings and have feelings of isolation. Therapy allows them space to explore these thoughts and feelings to gain confidence and acceptance of their true selves.
Many of my clients are examining their gender identity and sexuality. Several are overwhelmed with their thoughts and feelings and have feelings of isolation. Therapy allows them space to explore these thoughts and feelings to gain confidence and acceptance of their true selves.
(512) 402-6635 View (512) 402-6635
Photo of Caroline Clyborne, Licensed Professional Counselor in Austin, TX
Caroline Clyborne
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Austin, TX 78750  (Online Only)
What is keeping you from going after the life you truly want? Most of my clients' lives are circumstantially difficult. If you live with medical uncertainty as a patient or caregiver, for example, it can be hard to feel safe or confident you will get what you need. If your childhood did not teach you much about feeling safe or self-reliant, figuring that out as an adult isn’t especially intuitive. Therapy is a great place to address issues that feel irrational or to regroup when you feel stuck for whatever reason. Even when life is hard, you still get to do your life your way. Feel your feelings and act from a position of strength.
What is keeping you from going after the life you truly want? Most of my clients' lives are circumstantially difficult. If you live with medical uncertainty as a patient or caregiver, for example, it can be hard to feel safe or confident you will get what you need. If your childhood did not teach you much about feeling safe or self-reliant, figuring that out as an adult isn’t especially intuitive. Therapy is a great place to address issues that feel irrational or to regroup when you feel stuck for whatever reason. Even when life is hard, you still get to do your life your way. Feel your feelings and act from a position of strength.
(512) 960-3468 View (512) 960-3468
Photo of Kerry Mecusker, Clinical Social Work/Therapist in Austin, TX
Kerry Mecusker
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78723  (Online Only)
EMDR and DBT trained. Currently training in somatic experiencing. Whether you are looking to make an important decision or become free of unwanted habits, then I am here to partner with you in this process. You have the answers inside and, together, we will find the next step forward. It will take deliberate actions, such as looking honestly at oneself, and a safe space to do so. Regardless of any manifestation of trauma, grief, or mental health dis-ease, you can and will create a life you love by first looking inward. "What we achieve inwardly will change outer reality." -Plutarch, ancient Greek philosopher.
EMDR and DBT trained. Currently training in somatic experiencing. Whether you are looking to make an important decision or become free of unwanted habits, then I am here to partner with you in this process. You have the answers inside and, together, we will find the next step forward. It will take deliberate actions, such as looking honestly at oneself, and a safe space to do so. Regardless of any manifestation of trauma, grief, or mental health dis-ease, you can and will create a life you love by first looking inward. "What we achieve inwardly will change outer reality." -Plutarch, ancient Greek philosopher.
(737) 258-7476 View (737) 258-7476
Photo of Melinda Rothouse in Austin, TX
Melinda Rothouse
MA, PhD
Verified Verified
Austin, TX 78731
I am a professional creativity, leadership, and career coach, consultant, educator, and facilitator based in Austin, Texas. My areas of focus in coaching include mindfulness, creativity, organizational psychology, existential issues, spirituality, and life transitions, drawing inspiration from humanistic, existential, positive, transpersonal, and Jungian depth psychology. I help individuals and organizations tap into their innate creativity for greater insight, innovation, collaboration, and resilience. While my Ph.D. is in psychology / creativity studies, I am not a therapist or clinical psychologist, so I cannot accept insurance.
I am a professional creativity, leadership, and career coach, consultant, educator, and facilitator based in Austin, Texas. My areas of focus in coaching include mindfulness, creativity, organizational psychology, existential issues, spirituality, and life transitions, drawing inspiration from humanistic, existential, positive, transpersonal, and Jungian depth psychology. I help individuals and organizations tap into their innate creativity for greater insight, innovation, collaboration, and resilience. While my Ph.D. is in psychology / creativity studies, I am not a therapist or clinical psychologist, so I cannot accept insurance.
(512) 666-3819 View (512) 666-3819
Photo of Sara Bratcher, Clinical Social Work/Therapist in Austin, TX
Sara Bratcher
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78705  (Online Only)
I am passionate about helping individuals see and value the good in themselves. Oftentimes our minds can fool us into believing that we are not worthy, not enough, or unloveable. These are generalized falsehoods that are usually rooted in trauma. I work to create a safe space for you to begin to confront such negative core beliefs - to stare them down - in order to begin to challenge, dismantle, and replace them with new, positive beliefs.
I am passionate about helping individuals see and value the good in themselves. Oftentimes our minds can fool us into believing that we are not worthy, not enough, or unloveable. These are generalized falsehoods that are usually rooted in trauma. I work to create a safe space for you to begin to confront such negative core beliefs - to stare them down - in order to begin to challenge, dismantle, and replace them with new, positive beliefs.
(512) 866-1178 View (512) 866-1178
Photo of Meredith Garreau, Licensed Professional Counselor Associate in Austin, TX
Meredith Garreau
Licensed Professional Counselor Associate, LCPC, MA, NCC
Verified Verified
5 Endorsed
Austin, TX 78704  (Online Only)
Do you want a big life, but just can't quite seem to get there? Do you feel like you're living Groundhog Day in your relationships? Does the path forward feel like driving into a night fog? I help people who yearn for adventure, but are often held back by their harsh inner critic, find confidence and peace through authentic, personalized therapy. If you've made it past the first few sentences, schedule a FREE consultation. If after speaking I'm not the right fit for you, then I would LOVE to point you to other resources and providers. You are a human of innate value and so worthy of quality, connective therapy.
Do you want a big life, but just can't quite seem to get there? Do you feel like you're living Groundhog Day in your relationships? Does the path forward feel like driving into a night fog? I help people who yearn for adventure, but are often held back by their harsh inner critic, find confidence and peace through authentic, personalized therapy. If you've made it past the first few sentences, schedule a FREE consultation. If after speaking I'm not the right fit for you, then I would LOVE to point you to other resources and providers. You are a human of innate value and so worthy of quality, connective therapy.
(512) 881-7642 x7 View (512) 881-7642 x7
Photo of Lori Gonzalez, Licensed Professional Counselor in Austin, TX
Lori Gonzalez
Licensed Professional Counselor, LCDC, LPC
Verified Verified
1 Endorsed
Austin, TX 78745
Welcome! First, I would like to congratulate you on taking this step to reach out for support and practicing self-care. Life is ever changing and can sometimes not meet our expectations. This can lead to feelings of sadness, self-doubt, guilt, hopelessness, and we don't know what to do. Sometimes we can successfully process these changes in a healthy way and other times we may find ourselves depressed and anxious about the future. In these times it is important to reach out for support as we can become eclipsed by our emotions and not "see" a solution.
Welcome! First, I would like to congratulate you on taking this step to reach out for support and practicing self-care. Life is ever changing and can sometimes not meet our expectations. This can lead to feelings of sadness, self-doubt, guilt, hopelessness, and we don't know what to do. Sometimes we can successfully process these changes in a healthy way and other times we may find ourselves depressed and anxious about the future. In these times it is important to reach out for support as we can become eclipsed by our emotions and not "see" a solution.
(512) 714-3403 View (512) 714-3403
Photo of Karla Ayers, Marriage & Family Therapist in Austin, TX
Karla Ayers
Marriage & Family Therapist, LMFT
Verified Verified
Austin, TX 78749
HI, I'm Karla Ayers, a Licensed Marriage and Family Therapist. I am glad that you have decided to take the first step toward therapy. I am certain that you can improve areas of your life through therapy, and I will be with you every step of the way with the needed information, support, and encouragement it takes in this journey. I have experience working with all ages and backgrounds of clients. I have experience in helping with depression, anxiety, ADHD, childhood trauma and neglect, adjustments to life circumstances, stress, school and workplace issues, and chronic health issues.
HI, I'm Karla Ayers, a Licensed Marriage and Family Therapist. I am glad that you have decided to take the first step toward therapy. I am certain that you can improve areas of your life through therapy, and I will be with you every step of the way with the needed information, support, and encouragement it takes in this journey. I have experience working with all ages and backgrounds of clients. I have experience in helping with depression, anxiety, ADHD, childhood trauma and neglect, adjustments to life circumstances, stress, school and workplace issues, and chronic health issues.
(737) 252-3434 View (737) 252-3434
Photo of Susan Ansorge, Psychologist in Austin, TX
Susan Ansorge
Psychologist, PhD
Verified Verified
Austin, TX 78731  (Online Only)
Waitlist for new clients
My approach can best be described as Relational-- I work hard to form a relationship based on the needs of the client.. I try to help you quickly feel at ease and both tell and show me who you are by the way you relate to me. I use this information to help me understand you, and to help you understand how you may come across to others, in a supportive, accepting way, that I hope breeds self-acceptance. I also address depression, anxiety, sex and sexuality, family of origin issues, shame, and self-esteem among other issues.
My approach can best be described as Relational-- I work hard to form a relationship based on the needs of the client.. I try to help you quickly feel at ease and both tell and show me who you are by the way you relate to me. I use this information to help me understand you, and to help you understand how you may come across to others, in a supportive, accepting way, that I hope breeds self-acceptance. I also address depression, anxiety, sex and sexuality, family of origin issues, shame, and self-esteem among other issues.
(512) 797-3654 View (512) 797-3654
Photo of Megan Souther, Licensed Professional Counselor Associate in Austin, TX
Megan Souther
Licensed Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Austin, TX 78744
I have a Masters degree in Clinical Mental Health Counseling. Six years ago, I began working in substance use disorder treatment centers in various roles. I fell in love with the process of watching people change. I have spent several years working with young adults (male and female) who have suffered from substance use disorders and have helped them reignite their passion for life. I have also helped them find a career path or enroll in higher education. I have also worked as a life development coach, helping individuals develop the skills needed to thrive.
I have a Masters degree in Clinical Mental Health Counseling. Six years ago, I began working in substance use disorder treatment centers in various roles. I fell in love with the process of watching people change. I have spent several years working with young adults (male and female) who have suffered from substance use disorders and have helped them reignite their passion for life. I have also helped them find a career path or enroll in higher education. I have also worked as a life development coach, helping individuals develop the skills needed to thrive.
(737) 727-3645 View (737) 727-3645
Photo of Bruno Gabriel Lepore, Licensed Professional Counselor in Austin, TX
Bruno Gabriel Lepore
Licensed Professional Counselor, MA, LPCS
Verified Verified
2 Endorsed
Austin, TX 78759
My name is Bruno Lepore, MA, LPCS. I am a psychotherapist with a Master’s degree in Clinical Psychology, a Licensed Professional Counselor, a Certified Mediator, and a Certified Critical Incident Debriefing facilitator. I am trained to use a variety of compassionate and empirically validated interventions, including EMDR, Internal Family System, hypnosis, cognitive behavioral therapy, mindfulness, and acceptance commitment therapy. These modalities are proven to help patients cope with a variety of problems and crises. My approach to treatment is collaborative, solution-oriented, and interactive.
My name is Bruno Lepore, MA, LPCS. I am a psychotherapist with a Master’s degree in Clinical Psychology, a Licensed Professional Counselor, a Certified Mediator, and a Certified Critical Incident Debriefing facilitator. I am trained to use a variety of compassionate and empirically validated interventions, including EMDR, Internal Family System, hypnosis, cognitive behavioral therapy, mindfulness, and acceptance commitment therapy. These modalities are proven to help patients cope with a variety of problems and crises. My approach to treatment is collaborative, solution-oriented, and interactive.
(512) 400-2038 View (512) 400-2038
Photo of Katherine Velasquez, Pre-Licensed Professional in Austin, TX
Katherine Velasquez
Pre-Licensed Professional, LPC-A
Verified Verified
1 Endorsed
Austin, TX 78746
My ideal client seeks positive change and growth, grappling with challenges that hinder well-being. They yearn for effective coping mechanisms and greater self-awareness, aiming for a more fulfilling life. Their goals are rooted in achieving a harmonious balance, and they understand the transformative power of therapy. Motivated by a desire for purpose and understanding, they seek a safe, empathetic space to explore their unique journey. I aim to guide them towards lasting positive change, fostering resilience and a renewed sense of purpose in their lives.
My ideal client seeks positive change and growth, grappling with challenges that hinder well-being. They yearn for effective coping mechanisms and greater self-awareness, aiming for a more fulfilling life. Their goals are rooted in achieving a harmonious balance, and they understand the transformative power of therapy. Motivated by a desire for purpose and understanding, they seek a safe, empathetic space to explore their unique journey. I aim to guide them towards lasting positive change, fostering resilience and a renewed sense of purpose in their lives.
(512) 399-3453 View (512) 399-3453
Photo of Cheryl Cavey, Clinical Social Work/Therapist in Austin, TX
Cheryl Cavey
Clinical Social Work/Therapist, MA, LPC
Verified Verified
Austin, TX 78705
As a mental health counselor, I love working with kids, teens, and young adults to develop practical and effective skills to help them navigate an ever-complicated world. Whether you have been in treatment before or are seeking therapy for the first time, I would be honored to provide a safe and comforting space that promotes understanding and growth. I firmly believe that every individual is going to need something different, and utilize my education and experience to support your growth!
As a mental health counselor, I love working with kids, teens, and young adults to develop practical and effective skills to help them navigate an ever-complicated world. Whether you have been in treatment before or are seeking therapy for the first time, I would be honored to provide a safe and comforting space that promotes understanding and growth. I firmly believe that every individual is going to need something different, and utilize my education and experience to support your growth!
(512) 861-6924 View (512) 861-6924
Photo of Pierre M Choucroun, Licensed Professional Counselor in Austin, TX
Pierre M Choucroun
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
1 Endorsed
Austin, TX 78731
I've worked as a therapist in eleven clinical settings and have seen clients from a wide variety of backgrounds and age groups. Clients can expect a comfortable therapy experience focused on deepening interpersonal connections and coping with old problems in creative ways.
I've worked as a therapist in eleven clinical settings and have seen clients from a wide variety of backgrounds and age groups. Clients can expect a comfortable therapy experience focused on deepening interpersonal connections and coping with old problems in creative ways.
(512) 649-0410 View (512) 649-0410

How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

93% Anxiety
88% Depression
76% Relationship Issues
76% Self Esteem
70% Trauma and PTSD
69% Stress
68% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

78% Aetna
74% UnitedHealthcare UHC | UBH
64% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

55% In Person and Online
45% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.