Therapists in Pittsburgh, PA
Amy Gamble-Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Pittsburgh, PA 15217 (Online Only)
Have you been feeling lonely, disconnected or not like yourself? Maybe there are issues from the past that you haven't dealt with that you would like to heal without feeling overwhelmed. Possibly you feel swept away by your emotions and don't know how to get them under control. Perhaps you are feeling stuck, frustrated or tired. Oftentimes these issues can lead to anxiety, depression, or other mental health issues. My specialty is in helping you identify & address the root issues, develop the skills to deal with those issues, while getting in better relationship with yourself.
Have you been feeling lonely, disconnected or not like yourself? Maybe there are issues from the past that you haven't dealt with that you would like to heal without feeling overwhelmed. Possibly you feel swept away by your emotions and don't know how to get them under control. Perhaps you are feeling stuck, frustrated or tired. Oftentimes these issues can lead to anxiety, depression, or other mental health issues. My specialty is in helping you identify & address the root issues, develop the skills to deal with those issues, while getting in better relationship with yourself.
Rebecca R. Hahn
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15234
Rebecca Hahn, MA, LPC of Counseling for Progress, LLC counsels persons for progress in mental health (anxiety, depression, ADHD, autism, etc), relationships, and more.
Every person is a unique individual with their own stressors, but everyone can use some counseling sometimes. Hurt from the past, worries about the future, and stressors right now can get in the way of living a fulfilling, happy life. Rebecca Hahn, MA, LPC (she/her) of Counseling for Progress, LLC can help you sort through your emotions, experiences, and thoughts to make progress now. As a team, you and Rebecca Hahn can work together to reach your goals and bring a sense of calm and happiness to your daily life.
Rebecca Hahn, MA, LPC of Counseling for Progress, LLC counsels persons for progress in mental health (anxiety, depression, ADHD, autism, etc), relationships, and more.
Every person is a unique individual with their own stressors, but everyone can use some counseling sometimes. Hurt from the past, worries about the future, and stressors right now can get in the way of living a fulfilling, happy life. Rebecca Hahn, MA, LPC (she/her) of Counseling for Progress, LLC can help you sort through your emotions, experiences, and thoughts to make progress now. As a team, you and Rebecca Hahn can work together to reach your goals and bring a sense of calm and happiness to your daily life.
Jessica Beu
Clinical Social Work/Therapist, LCSW, C-IAYT
Verified Verified
Pittsburgh, PA 15212 (Online Only)
I help clients identify and reach their personal goals utilizing an integrative approach that includes focusing on strengths, trauma informed care, and Polyvagal Theory. Clients dealing with anxiety, stress, depression, chronic pain and illness can expect a compassionate and collaborative environment to work on overcoming these challenges. Those who are looking to increase self-efficacy, develop tools for self regulation, and motivated to make change will be supported and empowered to access their innate healing capabilities.
I help clients identify and reach their personal goals utilizing an integrative approach that includes focusing on strengths, trauma informed care, and Polyvagal Theory. Clients dealing with anxiety, stress, depression, chronic pain and illness can expect a compassionate and collaborative environment to work on overcoming these challenges. Those who are looking to increase self-efficacy, develop tools for self regulation, and motivated to make change will be supported and empowered to access their innate healing capabilities.
Anna Rastatter
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15219
The foundation of a therapeutic relationship depends on empathy and connection. I work to establish a supportive, non-judgemental space for individuals to focus on growth and healing. My practice emphasizes collaboration, recognizing the client as the expert of their own experience. Although I’ve worked with a variety of people, I enjoy working with women navigating changes across the lifespan, LGBTQIA+ individuals, and those experiencing concerns surrounding anxiety and depression, trauma, stress, and grief and loss. I support clients in building on their current strengths and means of coping.
The foundation of a therapeutic relationship depends on empathy and connection. I work to establish a supportive, non-judgemental space for individuals to focus on growth and healing. My practice emphasizes collaboration, recognizing the client as the expert of their own experience. Although I’ve worked with a variety of people, I enjoy working with women navigating changes across the lifespan, LGBTQIA+ individuals, and those experiencing concerns surrounding anxiety and depression, trauma, stress, and grief and loss. I support clients in building on their current strengths and means of coping.
Leah Roberts
Counselor, LPC, MS, NCC
Verified Verified
Pittsburgh, PA 15232
Whether you are experiencing anxiety, depression, stress, trauma, self-worth issues, eating and body image issues, relationship challenges, or a life change or transition - I welcome you. It is my utmost priority to provide a non-judgemental space that is filled with compassion, hope, creativity, and safety. I am committed to meeting you where they are and seeing you as a whole person - taking your strengths, values, and goals into account. I love helping teens and adults get in touch with what brings meaning to their life, grow confident in who they are, overcome challenges, and live in alignment with their passions and values.
Whether you are experiencing anxiety, depression, stress, trauma, self-worth issues, eating and body image issues, relationship challenges, or a life change or transition - I welcome you. It is my utmost priority to provide a non-judgemental space that is filled with compassion, hope, creativity, and safety. I am committed to meeting you where they are and seeing you as a whole person - taking your strengths, values, and goals into account. I love helping teens and adults get in touch with what brings meaning to their life, grow confident in who they are, overcome challenges, and live in alignment with their passions and values.
Elyse Milliron
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pittsburgh, PA 15241
Waitlist for new clients
I specialize in helping those struggling with depression, anxiety, past traumas, relationship co-dependency and dysfunction, and managing the difficulty of loving someone with an addiction or mental health struggle.
Clients who work best with me tend to yearn awakening and change. I welcome the challenge to help clients connect with higher versions of themselves. Trauma, difficult emotions, relationships and the stress of life often lead to feeling stuck, feeling out of control of yourself, your emotions and reactions. My goal is to show you that there is a better way. A way to live with intention and purpose, guided by the best version of you! (Please note I do not have evening or weekend availability and my office is located in the South Hills of Pittsburgh- I will ask you to complete a brief phone consult to ensure I am a good fit)
I specialize in helping those struggling with depression, anxiety, past traumas, relationship co-dependency and dysfunction, and managing the difficulty of loving someone with an addiction or mental health struggle.
Clients who work best with me tend to yearn awakening and change. I welcome the challenge to help clients connect with higher versions of themselves. Trauma, difficult emotions, relationships and the stress of life often lead to feeling stuck, feeling out of control of yourself, your emotions and reactions. My goal is to show you that there is a better way. A way to live with intention and purpose, guided by the best version of you! (Please note I do not have evening or weekend availability and my office is located in the South Hills of Pittsburgh- I will ask you to complete a brief phone consult to ensure I am a good fit)
Jamie Harkins
Licensed Professional Counselor, MEd, LPC, CYT-200
Verified Verified
Pittsburgh, PA 15205
Waitlist for new clients
I have been working for nearly two decades with people experiencing a variety of concerns including depression, anxiety, relationship problems, sexual identity matters, academic stress, navigating major life changes, and trauma recovery.
I believe in providing an environment of understanding, encouragement, and hope to allow you work through overwhelming, stressful, and confusing life situations. My therapeutic framework is client-centered and strengths-based, meaning that I recognize you as the expert on your own lived experiences. My goal is to collaborate with you, concentrating on your inherent strengths, to help you work through difficult and uncomfortable emotions, change thought patterns, and support your personal growth.
I have been working for nearly two decades with people experiencing a variety of concerns including depression, anxiety, relationship problems, sexual identity matters, academic stress, navigating major life changes, and trauma recovery.
I believe in providing an environment of understanding, encouragement, and hope to allow you work through overwhelming, stressful, and confusing life situations. My therapeutic framework is client-centered and strengths-based, meaning that I recognize you as the expert on your own lived experiences. My goal is to collaborate with you, concentrating on your inherent strengths, to help you work through difficult and uncomfortable emotions, change thought patterns, and support your personal growth.
Chelsie Musisko
Licensed Professional Counselor, LPC, CCTP, CAIMHP
Verified Verified
2 Endorsed
Pittsburgh, PA 15222 (Online Only)
Are you feeling the weight of stress, depression, or anxiety? I'm here to help. I understand that you may be seeking support to cope with the daily struggles of life. You're looking for someone who can provide guidance and practical solutions, someone who truly comprehends the challenges you face. Your goal is clear - to lead a happier, more fulfilling life. Let's work together to make that a reality.
Are you feeling the weight of stress, depression, or anxiety? I'm here to help. I understand that you may be seeking support to cope with the daily struggles of life. You're looking for someone who can provide guidance and practical solutions, someone who truly comprehends the challenges you face. Your goal is clear - to lead a happier, more fulfilling life. Let's work together to make that a reality.
Mary L Griffin
Licensed Professional Counselor, RN, MA, LPC
Verified Verified
Pittsburgh, PA 15237
I've helped my clients break through the obstacles that seem to be holding them back in life. You can learn and develop better ways to handle the issues that are standing in the way of your goals. Get in touch today to see how we can work together to help you find peace and contentment. As an LPC, I offer clinical experience and knowledge, providing counseling to all clients, with a special focus on treating anxiety and panic disorder.
I've helped my clients break through the obstacles that seem to be holding them back in life. You can learn and develop better ways to handle the issues that are standing in the way of your goals. Get in touch today to see how we can work together to help you find peace and contentment. As an LPC, I offer clinical experience and knowledge, providing counseling to all clients, with a special focus on treating anxiety and panic disorder.
Compassionate Counseling LLC
Licensed Professional Counselor
Verified Verified
Pittsburgh, PA 15226
At Compassionate Counseling, we believe in you becoming the person you were meant to be. Depression, anxiety, past trauma, or life issues no longer need to hold you back from your dreams and aspirations. Our goal is to provide quality services to clients in need, and to overcome obstacles such as: •Financial Hardship •Transportation •Resistance to Therapy •Childcare Issues We are also sensitive to those who prefer a holistic approach to their care. See the photo section below for a listing of our individual counselors and their specialties.
At Compassionate Counseling, we believe in you becoming the person you were meant to be. Depression, anxiety, past trauma, or life issues no longer need to hold you back from your dreams and aspirations. Our goal is to provide quality services to clients in need, and to overcome obstacles such as: •Financial Hardship •Transportation •Resistance to Therapy •Childcare Issues We are also sensitive to those who prefer a holistic approach to their care. See the photo section below for a listing of our individual counselors and their specialties.
Stephanie M. Vargo
MA, BA
Verified Verified
1 Endorsed
Pittsburgh, PA 15218
I currently work with healing systems that have proven effective for issues like anxiety, trauma, addiction, chronic illness and pain, and spiritual crisis.
I offer experience, compassion and respect to all clients. I have over 35 years experience as a psychotherapist specializing in existentialism, philosophy, Ericksonian hypnosis, the treatment of addiction, trauma and loss. I am a Reiki Master and am trained in other mind/body/energy treatment modalities. I have taught existential/phenomenological philosophy and treatment classes. I specialize in mind/body work and can teach you to manage stress, increase awareness, gain confidence and overcome obstacles in your life. I have a gentle and powerful demeanor that increases energy and motivation. I offer a non-traditional approach.
I currently work with healing systems that have proven effective for issues like anxiety, trauma, addiction, chronic illness and pain, and spiritual crisis.
I offer experience, compassion and respect to all clients. I have over 35 years experience as a psychotherapist specializing in existentialism, philosophy, Ericksonian hypnosis, the treatment of addiction, trauma and loss. I am a Reiki Master and am trained in other mind/body/energy treatment modalities. I have taught existential/phenomenological philosophy and treatment classes. I specialize in mind/body work and can teach you to manage stress, increase awareness, gain confidence and overcome obstacles in your life. I have a gentle and powerful demeanor that increases energy and motivation. I offer a non-traditional approach.
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Damien Gabis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15209 (Online Only)
Damien has provided therapeutic interventions for people going through grief and loss, PTSD, anxiety, depression, interpersonal conflict, and other barriers. He is an LGBTQ+ and trauma informed therapist. Damien is a veteran and has experience in treating military trauma.
Damien has provided therapeutic interventions for people going through grief and loss, PTSD, anxiety, depression, interpersonal conflict, and other barriers. He is an LGBTQ+ and trauma informed therapist. Damien is a veteran and has experience in treating military trauma.
Katherine Hammond Holtz
Psychologist, PsyD
Verified Verified
Pittsburgh, PA 15206 (Online Only)
A mindfulness practitioner since 1986, I began developing the application of mindfulness for specialty disorders in 1997 for clients (anxiety, panic, Attention Deficit Disorders, concussion, Parkinson's, Multiple Sclerosis, and other cognitive and neurological disorders).
I enjoy working with individuals who are interested in promoting well-being in themselves and in relation to others. Mindfulness instruction is available as a key component of my therapy should this focus be desired. Studies have shown that a regular practice of mindfulness supports an enriched experience of life, feelings of well being, better ability to cope with stress and pain, reduced panic, anxiety, and fear and better concentration. I currently only offer tele-health, accessible from the comfort of your own home or office.
A mindfulness practitioner since 1986, I began developing the application of mindfulness for specialty disorders in 1997 for clients (anxiety, panic, Attention Deficit Disorders, concussion, Parkinson's, Multiple Sclerosis, and other cognitive and neurological disorders).
I enjoy working with individuals who are interested in promoting well-being in themselves and in relation to others. Mindfulness instruction is available as a key component of my therapy should this focus be desired. Studies have shown that a regular practice of mindfulness supports an enriched experience of life, feelings of well being, better ability to cope with stress and pain, reduced panic, anxiety, and fear and better concentration. I currently only offer tele-health, accessible from the comfort of your own home or office.
The Center for Relational Change
LMFT, LCSW, LPC
Verified Verified
Pittsburgh, PA 15218
The Center for Relational Change is Pittsburgh's premier family therapy practice. Our clinicians are skilled, caring, insightful licensed therapists helping individuals, couple and families work through issues of self-worth, depression, anxiety, childhood trauma and abuse, and more. We work with everyone, regardless of race, religious beliefs, sexual orientation, etc. If you, your partner and/or family are having a difficult time healing from past issues, working through present concerns or want to maintain a healthy future, the Center is a great place to begin investing in yourself and your relationships.
The Center for Relational Change is Pittsburgh's premier family therapy practice. Our clinicians are skilled, caring, insightful licensed therapists helping individuals, couple and families work through issues of self-worth, depression, anxiety, childhood trauma and abuse, and more. We work with everyone, regardless of race, religious beliefs, sexual orientation, etc. If you, your partner and/or family are having a difficult time healing from past issues, working through present concerns or want to maintain a healthy future, the Center is a great place to begin investing in yourself and your relationships.
Madison Rice
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Pittsburgh, PA 15235
Are you feeling overwhelmed or depressed recently? Do you need someone who actually listens to your problems? I am a therapist who specializes in working with young adults who are feeling anxious, depressed, overwhelmed, or just want someone to process their thoughts with. I believe therapy is for everyone! I pride myself on being an empathetic and responsive listener in session. If you chose me as your therapist you can expect the vibes to be casual and for you to be the main focus. I help clients feel heard, respected, and valued. I work collaboratively with clients to help them achieve their goals.
Are you feeling overwhelmed or depressed recently? Do you need someone who actually listens to your problems? I am a therapist who specializes in working with young adults who are feeling anxious, depressed, overwhelmed, or just want someone to process their thoughts with. I believe therapy is for everyone! I pride myself on being an empathetic and responsive listener in session. If you chose me as your therapist you can expect the vibes to be casual and for you to be the main focus. I help clients feel heard, respected, and valued. I work collaboratively with clients to help them achieve their goals.
Jennifer Black
Licensed Professional Counselor, MSPC, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15236
Waitlist for new clients
Life presents us with a variety of stressors and demands that at times may feel difficult to manage. Experiencing loss, depression, anxiety, or memories of disturbing past events may feel overwhelming and prevent us from fully living in the present. Or, we may feel stuck and unsure of what to do next. If you are experiencing similar challenges, I want to help you to process them, identify strengths, and utilize those strengths to heal. I will provide a safe, supportive, judgment-free space for you to share your story, help you to be present focused, and cope with difficult emotions and situations.
Life presents us with a variety of stressors and demands that at times may feel difficult to manage. Experiencing loss, depression, anxiety, or memories of disturbing past events may feel overwhelming and prevent us from fully living in the present. Or, we may feel stuck and unsure of what to do next. If you are experiencing similar challenges, I want to help you to process them, identify strengths, and utilize those strengths to heal. I will provide a safe, supportive, judgment-free space for you to share your story, help you to be present focused, and cope with difficult emotions and situations.
Lisa McDonough
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15238 (Online Only)
Have you been struggling with symptoms of anxiety or depression? Are you trying to "keep it all together"? Do you or someone you care about have Autism? Do you feel overwhelmed by the demands of your day-to-day life? You don't have to do it alone! I have a strong interest in working with individuals struggling in these areas. I would be honored for the opportunity to work with you!
Have you been struggling with symptoms of anxiety or depression? Are you trying to "keep it all together"? Do you or someone you care about have Autism? Do you feel overwhelmed by the demands of your day-to-day life? You don't have to do it alone! I have a strong interest in working with individuals struggling in these areas. I would be honored for the opportunity to work with you!
Megan Pritchard
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15203
Are you experiencing symptoms related to anxiety or depression and want a better understanding of yourself and your relationships? Are you motivated for therapy and open to the challenges and rewards that therapy provides?
Are you experiencing symptoms related to anxiety or depression and want a better understanding of yourself and your relationships? Are you motivated for therapy and open to the challenges and rewards that therapy provides?
Jennie Geisler
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Pittsburgh, PA 15219
Wondering where to turn? Need a listening ear that will validate your pain and support you as you move forward? As an experienced therapist, Jennie has worked with those struggling with anxiety, depression, addictions, marriage, relationships, job difficulties, loss, disabilities, ADHD, & those living with personality disorders, addictions or difficult children. She also works in trauma as a certified EMDR(Eye Movement Desensitization Reprocessing)therapist. It's an evidenced based therapy that allows the individual to let go of the anxiety/pain that stays in the body after a trauma. An option is providing spiritually based therapy.
Wondering where to turn? Need a listening ear that will validate your pain and support you as you move forward? As an experienced therapist, Jennie has worked with those struggling with anxiety, depression, addictions, marriage, relationships, job difficulties, loss, disabilities, ADHD, & those living with personality disorders, addictions or difficult children. She also works in trauma as a certified EMDR(Eye Movement Desensitization Reprocessing)therapist. It's an evidenced based therapy that allows the individual to let go of the anxiety/pain that stays in the body after a trauma. An option is providing spiritually based therapy.
Kim Weiner
Psychologist, PhD
Verified Verified
Pittsburgh, PA 15213 (Online Only)
Waitlist for new clients
I worked for many years in college counseling, helping adults of all ages overcome problems arising from anxiety, poor mood, grief, life transitions, gender identity, sexual orientation, assault, and trauma among other concerns.
I am a licensed psychologist at Allegheny Mental Health Associates (AMHA), PC. with over 30 yrs of experience working with adults (18+) who encounter anxiety, depression, or relationship problems. I can help if you feel stressed and find it hard to be the person you want to be. I consider myself an integrative therapist and use a variety of therapeutic skills and techniques to best individualize treatment. My focus is to help you to discover, or recover, your sense of purpose and vitality, to enable you to re-connect with what matters most to you and teach you ways to relate to your life experiences with skill, insight and wisdom.
I worked for many years in college counseling, helping adults of all ages overcome problems arising from anxiety, poor mood, grief, life transitions, gender identity, sexual orientation, assault, and trauma among other concerns.
I am a licensed psychologist at Allegheny Mental Health Associates (AMHA), PC. with over 30 yrs of experience working with adults (18+) who encounter anxiety, depression, or relationship problems. I can help if you feel stressed and find it hard to be the person you want to be. I consider myself an integrative therapist and use a variety of therapeutic skills and techniques to best individualize treatment. My focus is to help you to discover, or recover, your sense of purpose and vitality, to enable you to re-connect with what matters most to you and teach you ways to relate to your life experiences with skill, insight and wisdom.
See more therapy options for Pittsburgh
Nearby Anxiety Therapists Searches for Pittsburgh
- Arsenal
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- East Liberty
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.