Anxiety Therapists in Philadelphia, PA

Photo of Marisa Panzer, Licensed Professional Counselor in Philadelphia, PA
Marisa Panzer
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
I am a full-time school counselor, but work part-time as a therapist. Prior to becoming a school counselor, I worked in the mental health field for over 15 years in multiple roles. I enjoy helping adolescents and young adults who are experiencing anxiety, depression, and other mental health concerns to identify strategies that allow them to manage and/or overcome these concerns.
I am a full-time school counselor, but work part-time as a therapist. Prior to becoming a school counselor, I worked in the mental health field for over 15 years in multiple roles. I enjoy helping adolescents and young adults who are experiencing anxiety, depression, and other mental health concerns to identify strategies that allow them to manage and/or overcome these concerns.
(484) 673-6024 View (484) 673-6024
Photo of Latrice R. Lewis, LLC, Licensed Professional Counselor in Philadelphia, PA
Latrice R. Lewis, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Philadelphia, PA 19119
Trauma is considered a deeply distressing or disturbing experience that can taunt the average person daily. Trauma can affect us while we are sleeping or awake; while we are home or out in the public; during a conversation, or while watching television. Sometimes we don't even realize that some of our life's experiences were traumatic and is affecting our everyday functioning, our relationship with others, and our daily encounter with society. As a result, we begin to experience thoughts and emotions that could exhibit signs of depression and anxiety, and we struggle with how to manage them.
Trauma is considered a deeply distressing or disturbing experience that can taunt the average person daily. Trauma can affect us while we are sleeping or awake; while we are home or out in the public; during a conversation, or while watching television. Sometimes we don't even realize that some of our life's experiences were traumatic and is affecting our everyday functioning, our relationship with others, and our daily encounter with society. As a result, we begin to experience thoughts and emotions that could exhibit signs of depression and anxiety, and we struggle with how to manage them.
(215) 688-5769 View (215) 688-5769
Photo of Kathryn Nevin, Clinical Social Work/Therapist in Philadelphia, PA
Kathryn Nevin
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19124  (Online Only)
Hello, I'm Kathryn Nevin, LCSW, CCTP. It's wonderful to see you seeking support and making strides to connect here! I'm here to assist with various challenges like anxiety, depression, anger, grief and loss, self-harm, and personality disorders. My focus lies particularly in trauma therapy. In our first session, I'll tailor our approach to suit your needs and optimize outcomes.
Hello, I'm Kathryn Nevin, LCSW, CCTP. It's wonderful to see you seeking support and making strides to connect here! I'm here to assist with various challenges like anxiety, depression, anger, grief and loss, self-harm, and personality disorders. My focus lies particularly in trauma therapy. In our first session, I'll tailor our approach to suit your needs and optimize outcomes.
(215) 608-5627 View (215) 608-5627
Photo of Megan Connors, Licensed Professional Counselor in Philadelphia, PA
Megan Connors
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19102  (Online Only)
Ever feel like your anxiety is controlling your life not only mentally, but also physically? I specialize in working with adolescents and adults with anxiety disorders ranging from social anxiety to panic disorder. Anxiety can feel all consuming at times and can take away from so many of the good parts of life. My approach to therapy includes working together to find what tools and strategies work best for you, helping you get back to what optimal wellness feels like for you.
Ever feel like your anxiety is controlling your life not only mentally, but also physically? I specialize in working with adolescents and adults with anxiety disorders ranging from social anxiety to panic disorder. Anxiety can feel all consuming at times and can take away from so many of the good parts of life. My approach to therapy includes working together to find what tools and strategies work best for you, helping you get back to what optimal wellness feels like for you.
(484) 759-7905 View (484) 759-7905
Photo of Dr. Margaux Desjardins, Psychologist in Philadelphia, PA
Dr. Margaux Desjardins
Psychologist, PsyD
Verified Verified
Philadelphia, PA 19103
I have most success working with young adults (18-40yo) who struggle with grief, trauma, loss, anxiety, depression, achievement, and/or relationships.
Hello! my name is Margaux Desjardins. I'm a Doctor of Psychology with over 15 years of clinical experience. I have specialized skills in listening and understanding human behavior and treating suffering. If you feel stuck: repeatedly thinking, feeling, or behaving in ways that ultimately cause you pain, talk therapy can help. By meeting regularly with an impartial but caring professional who is concerned only for your growth and development, you will come to learn about yourself in new ways and discover how to achieve the life goals that are most important to you.
I have most success working with young adults (18-40yo) who struggle with grief, trauma, loss, anxiety, depression, achievement, and/or relationships.
Hello! my name is Margaux Desjardins. I'm a Doctor of Psychology with over 15 years of clinical experience. I have specialized skills in listening and understanding human behavior and treating suffering. If you feel stuck: repeatedly thinking, feeling, or behaving in ways that ultimately cause you pain, talk therapy can help. By meeting regularly with an impartial but caring professional who is concerned only for your growth and development, you will come to learn about yourself in new ways and discover how to achieve the life goals that are most important to you.
(484) 600-2149 View (484) 600-2149
Photo of Kristin Wood, Clinical Social Work/Therapist in Philadelphia, PA
Kristin Wood
Clinical Social Work/Therapist, LCSW, MSSA
Verified Verified
1 Endorsed
Philadelphia, PA 19130
Looking for an empathetic, supportive, solution-focused therapist? The clients I serve appreciate the connection we share and the candid, compassionate style that structures each therapy session. You don't have to continue feeling stuck in a relationship. Anxious or depressive symptoms don't have to continue to make each day a struggle. Loving yourself is possible. Change is difficult, but if you are ready for it, and you have the right tools, you can be successful. "You can change what's going on around you when you start changing what's going on within you."
Looking for an empathetic, supportive, solution-focused therapist? The clients I serve appreciate the connection we share and the candid, compassionate style that structures each therapy session. You don't have to continue feeling stuck in a relationship. Anxious or depressive symptoms don't have to continue to make each day a struggle. Loving yourself is possible. Change is difficult, but if you are ready for it, and you have the right tools, you can be successful. "You can change what's going on around you when you start changing what's going on within you."
(215) 608-1724 View (215) 608-1724
Photo of Mary Ellen Griffin, Licensed Professional Counselor in Philadelphia, PA
Mary Ellen Griffin
Licensed Professional Counselor, MA , NCC , LPC
Verified Verified
Philadelphia, PA 19103
Are you struggling with a life transition, stressors, anxiety, or depression? Are you a college student having a difficult time adjusting to their first year in college, a young adult/adult working through career, family, relationship, or personal discovery stressors, or someone who is struggling with depression and finds they have a general lack of motivation?
Are you struggling with a life transition, stressors, anxiety, or depression? Are you a college student having a difficult time adjusting to their first year in college, a young adult/adult working through career, family, relationship, or personal discovery stressors, or someone who is struggling with depression and finds they have a general lack of motivation?
(267) 651-9517 View (267) 651-9517
Photo of Patricia Colli, Clinical Social Work/Therapist in Philadelphia, PA
Patricia Colli
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19147  (Online Only)
Anxiety, depression, and unprocessed trauma have been keeping you trapped. You want to thrive and feel like your life is moving in a better direction, that you have a purpose and that you’re no longer cycling through patterns that have only caused you more pain. You’re tired of feeling like you are going around in circles, feeling “stuck” but you're not exactly sure why or what to do. Maybe you can’t remember the last time you weren’t feeling anxious, exhausted, or doubting yourself. You’re curious about what a life full of intention, joy, and peace could be like but aren’t sure how to get there. I hear you; it’s time to transform.
Anxiety, depression, and unprocessed trauma have been keeping you trapped. You want to thrive and feel like your life is moving in a better direction, that you have a purpose and that you’re no longer cycling through patterns that have only caused you more pain. You’re tired of feeling like you are going around in circles, feeling “stuck” but you're not exactly sure why or what to do. Maybe you can’t remember the last time you weren’t feeling anxious, exhausted, or doubting yourself. You’re curious about what a life full of intention, joy, and peace could be like but aren’t sure how to get there. I hear you; it’s time to transform.
(215) 999-6836 View (215) 999-6836
Photo of Soothing Moon Clinical Counseling , Pre-Licensed Professional in Philadelphia, PA
Soothing Moon Clinical Counseling
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Philadelphia, PA 19150  (Online Only)
I specialize in addressing daily stress/trauma, perinatal mood and anxiety disorders, anxiety, boundary setting issues, depressive disorders, and life transitions.
Welcome to a space where your ambitions are not just acknowledged but celebrated. Life is fast-paced, and for those who are constantly on the move, finding time for self-care and personal growth can be challenging. As your therapist, I understand the demands of a busy life and offer non-traditional hours to ensure that you can prioritize your mental well-being in a way that fits the needs of your schedule.
I specialize in addressing daily stress/trauma, perinatal mood and anxiety disorders, anxiety, boundary setting issues, depressive disorders, and life transitions.
Welcome to a space where your ambitions are not just acknowledged but celebrated. Life is fast-paced, and for those who are constantly on the move, finding time for self-care and personal growth can be challenging. As your therapist, I understand the demands of a busy life and offer non-traditional hours to ensure that you can prioritize your mental well-being in a way that fits the needs of your schedule.
(267) 429-4687 View (267) 429-4687
Photo of Julianna Fomenko, Clinical Social Work/Therapist in Philadelphia, PA
Julianna Fomenko
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19119  (Online Only)
Making sense of your anxieties, fears or depression can feel overwhelming. We all have the need to be connected and challenged so that we can grow into our best self. I believe that therapy should be hard but rewarding work that can be translated into actionable behavior outside of treatment. The cornerstone of making change is finding a therapist who promotes a sense of safety, compassion and respect to allow your true self to emerge and thrive. I have over 15 years of clinical practice experience in New York City and Philadelphia and value working with diverse individuals and families.
Making sense of your anxieties, fears or depression can feel overwhelming. We all have the need to be connected and challenged so that we can grow into our best self. I believe that therapy should be hard but rewarding work that can be translated into actionable behavior outside of treatment. The cornerstone of making change is finding a therapist who promotes a sense of safety, compassion and respect to allow your true self to emerge and thrive. I have over 15 years of clinical practice experience in New York City and Philadelphia and value working with diverse individuals and families.
(215) 278-4425 View (215) 278-4425
Photo of Leah Yarmus, Clinical Social Work/Therapist in Philadelphia, PA
Leah Yarmus
Clinical Social Work/Therapist, LSW
Verified Verified
Philadelphia, PA 19102
Leah Yarmus is a Licensed Master Social Worker (LMSW) with more than 15 years of experience. She works with adults and seniors who are suffering from anxiety, depression, poor coping skills, grief, difficult life transitions, stress, relationship issues, low self-esteem, sexual abuse, LGBTQIA+ issues, stress, substance use, trauma, PTSD, and women's issues.
Leah Yarmus is a Licensed Master Social Worker (LMSW) with more than 15 years of experience. She works with adults and seniors who are suffering from anxiety, depression, poor coping skills, grief, difficult life transitions, stress, relationship issues, low self-esteem, sexual abuse, LGBTQIA+ issues, stress, substance use, trauma, PTSD, and women's issues.
(484) 755-3406 View (484) 755-3406
Photo of Lindsay Bauer, Marriage & Family Therapist in Philadelphia, PA
Lindsay Bauer
Marriage & Family Therapist, LMFT, RYT
Verified Verified
1 Endorsed
Philadelphia, PA 19103
I integrate yoga and psychotherapy to help alleviate stress and anxiety, increase awareness and triggers, and reduce anger, depression and fear.
It is a mystery as to why things happen to us. It becomes even more complex as to how we will heal. Sometimes the emotional pain can become too difficult to get through alone and we often seek additional help. Whether you're suffering from a loss of a loved one, a marital conflict, stress, anxiety, or even PTSD, there is still hope. I believe that true healing comes from healthy attachments to self and others, meaningful mind-body connections, and by gaining better control over your thoughts, emotions and physical being.
I integrate yoga and psychotherapy to help alleviate stress and anxiety, increase awareness and triggers, and reduce anger, depression and fear.
It is a mystery as to why things happen to us. It becomes even more complex as to how we will heal. Sometimes the emotional pain can become too difficult to get through alone and we often seek additional help. Whether you're suffering from a loss of a loved one, a marital conflict, stress, anxiety, or even PTSD, there is still hope. I believe that true healing comes from healthy attachments to self and others, meaningful mind-body connections, and by gaining better control over your thoughts, emotions and physical being.
(267) 943-3050 View (267) 943-3050
Photo of Sonja Harrison, Clinical Social Work/Therapist in Philadelphia, PA
Sonja Harrison
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19103  (Online Only)
I believe that everyone has the capacity to accomplish their goals. My role is to help you uncover and understand the obstacles and trauma that are getting in the way of achieving what you desire, and then help you tap into your inner resources to succeed. With empathy and authenticity, I work alongside my clients to promote healing and discovery of their power to change. Whether you are experiencing symptoms related to anxiety, depression, grief and loss; problems with relationships, parenting, or self-esteem; or a general sense of disconnectedness – whatever it is – I recognize that therapy is self-work, and it's not easy.
I believe that everyone has the capacity to accomplish their goals. My role is to help you uncover and understand the obstacles and trauma that are getting in the way of achieving what you desire, and then help you tap into your inner resources to succeed. With empathy and authenticity, I work alongside my clients to promote healing and discovery of their power to change. Whether you are experiencing symptoms related to anxiety, depression, grief and loss; problems with relationships, parenting, or self-esteem; or a general sense of disconnectedness – whatever it is – I recognize that therapy is self-work, and it's not easy.
(484) 559-6636 View (484) 559-6636
Photo of Courtney Sonntag, Marriage & Family Therapist in Philadelphia, PA
Courtney Sonntag
Marriage & Family Therapist, MS, LMFT
Verified Verified
Philadelphia, PA 19103  (Online Only)
Life is too short to surrender to bad relationships (with ourselves and others), hold grudges, let our past control us, or feel anxious or depressed all the time.
Hi there! Let's sit and chat... Are you looking for a safe space to explore and organize your thoughts and feelings? Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience one another as real people. I can assure you our sessions will be as real as it gets! I want to help you achieve whatever solutions and life changes you are looking for. We'll work on building trust, a sense of safety, open communication, and humor to identify how we can improve on your already existing coping skills, supports, and knowledge.
Life is too short to surrender to bad relationships (with ourselves and others), hold grudges, let our past control us, or feel anxious or depressed all the time.
Hi there! Let's sit and chat... Are you looking for a safe space to explore and organize your thoughts and feelings? Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience one another as real people. I can assure you our sessions will be as real as it gets! I want to help you achieve whatever solutions and life changes you are looking for. We'll work on building trust, a sense of safety, open communication, and humor to identify how we can improve on your already existing coping skills, supports, and knowledge.
(804) 552-3862 View (804) 552-3862
Photo of Kate Larsen, Licensed Professional Counselor in Philadelphia, PA
Kate Larsen
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19134  (Online Only)
Hello ! My name is Kate. I am a virtual therapist. I want to help you resolve the pain and struggle that keeps coming up and blocking your happiness. I specialize in helping people who are fighting complicated symptoms often related to trauma history. My experience and specialized training mean I am skilled at treating PTSD, Major depression, Social Anxiety, OCD, and Borderline Personality. The types of therapy I utilize will keep you motivated .Working together we can expect small changes to start soon. Small changes lead to big changes and the life you have dreamed about.
Hello ! My name is Kate. I am a virtual therapist. I want to help you resolve the pain and struggle that keeps coming up and blocking your happiness. I specialize in helping people who are fighting complicated symptoms often related to trauma history. My experience and specialized training mean I am skilled at treating PTSD, Major depression, Social Anxiety, OCD, and Borderline Personality. The types of therapy I utilize will keep you motivated .Working together we can expect small changes to start soon. Small changes lead to big changes and the life you have dreamed about.
(267) 458-5974 View (267) 458-5974
Photo of Christine Cremonni, Licensed Professional Counselor in Philadelphia, PA
Christine Cremonni
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103
My ideal candidate is struggling with intrusive thoughts and anxiety; they need both a safe space to share their thoughts and emotions, as well as guidance; their goals are to develop a healthier relationship with themself, as well as develop coping skills and tools to manage their mental health concerns better.
My ideal candidate is struggling with intrusive thoughts and anxiety; they need both a safe space to share their thoughts and emotions, as well as guidance; their goals are to develop a healthier relationship with themself, as well as develop coping skills and tools to manage their mental health concerns better.
(267) 848-9203 View (267) 848-9203
Photo of Cassandra Good, Licensed Professional Counselor in Philadelphia, PA
Cassandra Good
Licensed Professional Counselor, MS , LPC
Verified Verified
Philadelphia, PA 19103
My ideal client is someone who is coming to therapy wanting to connect the dots, find answers and understanding, and improve their current life experience. Their issues may focus on anxious feelings, depression, relationship issues, or difficulties with motivation. Their goals may reflect improving their quality of life, finding peace, and utilizing new, healthy coping skills.
My ideal client is someone who is coming to therapy wanting to connect the dots, find answers and understanding, and improve their current life experience. Their issues may focus on anxious feelings, depression, relationship issues, or difficulties with motivation. Their goals may reflect improving their quality of life, finding peace, and utilizing new, healthy coping skills.
(267) 619-8834 View (267) 619-8834
Photo of Stephanie Balbuena, Licensed Professional Counselor in Philadelphia, PA
Stephanie Balbuena
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
Hello there! Thank you for stopping by and taking the first steps towards your self improvement journey. I understand seeking therapy can first seem scary and change can seem difficult. However, I invite you to envision the best version of yourself, capable of managing uncomfortable emotions, inner thoughts, and life challenges that might be troubling you. Together, we will work to help you reach your personal breakthroughs, find inner balance, & hope. I have experience working with clients who are struggling with stress, anxiety, motivation, depression, self esteem ,career difficulties, life transitions, and peer relationships.
Hello there! Thank you for stopping by and taking the first steps towards your self improvement journey. I understand seeking therapy can first seem scary and change can seem difficult. However, I invite you to envision the best version of yourself, capable of managing uncomfortable emotions, inner thoughts, and life challenges that might be troubling you. Together, we will work to help you reach your personal breakthroughs, find inner balance, & hope. I have experience working with clients who are struggling with stress, anxiety, motivation, depression, self esteem ,career difficulties, life transitions, and peer relationships.
(484) 998-1359 View (484) 998-1359
Photo of Sheila Japko, Clinical Social Work/Therapist in Philadelphia, PA
Sheila Japko
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19102
I've worked extensively with people who suffer from anxiety, depression, along with situational problems.
People try everything they can to solve their difficulties on their own before calling a therapist. It's precisely our own personal luggage that disables us from fulfilling our own potential and making the changes we so desire. Finding a therapist who is right for you can help you gain a better understanding of yourself and can be very useful to getting you to where you want to be. What is most important is that you feel free to talk about whatever is currently distressing you the most. For that, you need to ensure that you are a good fit with your therapist.
I've worked extensively with people who suffer from anxiety, depression, along with situational problems.
People try everything they can to solve their difficulties on their own before calling a therapist. It's precisely our own personal luggage that disables us from fulfilling our own potential and making the changes we so desire. Finding a therapist who is right for you can help you gain a better understanding of yourself and can be very useful to getting you to where you want to be. What is most important is that you feel free to talk about whatever is currently distressing you the most. For that, you need to ensure that you are a good fit with your therapist.
(610) 624-2493 View (610) 624-2493
Photo of Karmen Copes, Clinical Social Work/Therapist in Philadelphia, PA
Karmen Copes
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19103  (Online Only)
We will work together to understand the root cause and develop a treatment plan that will take you from feeling sad and down and or worried and fearful or maybe even angry to empowered and hopeful, with a goal of experiencing peace of mind.
Welcome to Peace and Trust Behavioral Health PLLC, I am a Licensed Clinical Social Worker with almost 30 years of experience working with some of the most vulnerable populations including people who are homeless, older adults, and individuals with severe mental health conditions. It is my passion to serve older adults as a psychotherapist because I believe that the challenges that one may face in their later years can finally be addressed by getting to the heart of an issue and finding the answer.
We will work together to understand the root cause and develop a treatment plan that will take you from feeling sad and down and or worried and fearful or maybe even angry to empowered and hopeful, with a goal of experiencing peace of mind.
Welcome to Peace and Trust Behavioral Health PLLC, I am a Licensed Clinical Social Worker with almost 30 years of experience working with some of the most vulnerable populations including people who are homeless, older adults, and individuals with severe mental health conditions. It is my passion to serve older adults as a psychotherapist because I believe that the challenges that one may face in their later years can finally be addressed by getting to the heart of an issue and finding the answer.
(484) 900-9083 View (484) 900-9083

See more therapy options for Philadelphia

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.