Therapists in Philadelphia, PA

Are you experiencing anxiety, depression, feeling overwhelmed or lost? Maybe you feel unfulfilled in your relationships, career, or other key areas of your life. If you are ready to explore these parts of yourself and interrupt patterns that are no longer serving you, I can help with that. Psychotherapy is a collaborative process which allows us to look at the areas that are causing distress, and identify ways to adjust your thoughts and behaviors to create positive change. I provide therapy in a safe, nonjudgmental environment where you can feel comfortable expressing yourself openly and authentically.

Feeling stuck in the whirlwind of work, family, stress, and anxiety? It's time to break free from autopilot and regain control of your life. In our safe, judgment-free space, you'll find solace to confront your thoughts and emotions. Together, we'll untangle the challenges of everyday life, empowering you to thrive and find meaning in each day.

Hi, thank you for visiting my page. If you're looking for solutions for anxiety, depression, anger management, irritability, interpersonal problems, and emotional regulation - you're in the right place. Clients deserve treatment that they can trust will be effective, accessible and goal-oriented. I am committed to providing therapeutic solutions that are anchored in research and deemed most effective for improving your quality of life. Together, we will figure out your goals and we will work actively to accomplish them. I will guide, coach and support you as you learn and practice the skills that can help you find peace.

Hi, I'm Morgan! I'm a Philly-based trauma focused licensed professional counselor with Nourish Therapy & Wellness. My expertise comes from a psychodynamic, relational therapy approach, implementing tenants of Art Therapy, Feminist Theory, Internal Family Systems Model, Trauma-Focused Cognitive Behavioral Therapy (T-F CBT), and Dialectical Behavior Therapy . I have helped individuals, families, couples from adolescence into adulthood find healing and understanding in desperate situations. I work with clients experiencing anxiety, depression, grief, trauma, PTSD, ADHD, BPD, codependency, attachment issues, body image & self-esteem.

Ever feel like you keep hitting the same wall over and over again? Does it seem like no matter what you do, you continue to feel lost/stuck? Our past traumas, experiences, relationships, societal & familial expectations can unconsciously start to dictate the ways that we think about ourselves and how we relate to the world; we start to have trouble seeing ourselves clearly. As a therapist, I strive to provide a safe and validating space to explore the issues and pain that might be holding you back from being your most authentic self; helping to refocus your vision so that you are able to witness your own resilience and unique power.

Life is challenging. Its' no wonder so many of us end up feeling stuck, overwhelmed, anxious or depressed. I've been in private practice for over 12 years and have worked successfully with individuals from all walks of life. Whether new to therapy, or returning for a tune-up, my goal is to help you feel comfortable and understood.

You'd do just about anything to quiet your thoughts. You can't even remember the last time you slept through the night. Meditation? Deep breathing? Tried 'em, but they're not exactly the miracle cure everyone claims. Finding "inner peace" feels about as rare as a traffic-free Schuylkill. But what if anxiety didn’t dictate your life? Imagine finally feeling confident in who you are and making your own decisions without having to ask your inner circle for constant reassurance. The truth is, I've been right where you are and reaching out for help is not easy. But you've found the right place. You don't have to handle this alone.

My goal is to help clients feel heard, supported and understood. Whether you are coming to therapy to navigate difficult life changes, in order to set healthy boundaries, for support in reframing your anxious thoughts, thinking through how your past family dynamics affect you or navigating your identity, I am here to offer encouraging guidance, direct engagement and nurturing support. Therapy is a collaborative process and I take a relational approach to support you in expressing yourself authentically, navigating change, reframing negative self talk, setting healthy boundaries and supporting you in enhancing the way you cope.

It is hard being a person. We often engage in patterns of feeling, thought and action that reliably lead to suffering. These patterns arise in response to difficult and even traumatic experiences. They made good sense at some point, but now get in the way, causing anxiety, depression, shame and frustration. I work with people to bring increased awareness to the human potential caught up in old patterns, and via that awareness, to an enhanced sense of choice and self confidence and ease. My work draws on your wisdom, as well as my own.

Accepting new clients! My clients often struggle with symptoms such as recurring negative patterns in their life, anxiety, depression, anger, overwhelm, relationship issues, problematic family dynamics, trouble getting new habits to stick, compulsively using external things to feel better (i.e. work, people, alcohol), pain, headaches, and more. Through a mixture of talk therapy and body centered approaches, we will explore sources of trauma and healing with curiosity.

Most of my clients have some form of anxiety or depression. Often this is related to a difficulty with their family, partner(s) or colleagues. They want to feel secure and strong in the world and have better relationships. They are looking for meaning, relief, and self awareness. I see a lot of clients who need help getting over a breakup or navigating ENM. I view my clients as whole and complex beings who deserve to get to the root of their issues instead of treating symptoms one by one.

I believe we should all have access to a space where we can be open and honest with who we are and what we need to thrive. It is important to me that I support individuals in cultivating such a space with safety and freedom of feelings, thoughts and emotions. We all deserve a chance to thrive in life and find some sense of peace and understanding of experiences that make us who we are. I am here to challenge any notions that you cannot be your best self and find solace in that.

A secure relationship forms a building block for a healthy and meaningful life. If you're looking for help with your relationship, you need a therapist with real experience and specialized training. I empower my clients and their partners to improve their communication, develop shared goals, and step outside of their problematic patterns. I am certified in the Gottman Method of Couples Therapy (Levels 1 and 2). I am also an integrative therapist with extensive training in CBT for anxiety and depression, Cognitive Processing Therapy for PTSD, family systems, and attachment theory.

Are you experiencing anxiety, depression, feeling overwhelmed or lost? Maybe you feel unfulfilled in your relationships, career, or other key areas of your life. If you are ready to explore these parts of yourself and interrupt patterns that are no longer serving you, I can help with that. Psychotherapy is a collaborative process which allows us to look at the areas that are causing distress, and identify ways to adjust your thoughts and behaviors to create positive change. I provide therapy in a safe, nonjudgmental environment where you can feel comfortable expressing yourself openly and authentically.

From an early age, I knew I wanted to be a therapist growing up with an emotionally immature mother who struggled with addiction. I learned to distinguish between her issues and my own, but despite this awareness, I couldn't escape internalizing her insecurities. In my early teens, I went to my first therapist for depression. I will always remember the jar of cheerios on his desk labeled “Bagel Seeds!” Therapy helped me navigate various situations such as coming out and the sudden loss of my father. I deeply believe in the power of therapy to change lives.

Overwhelming experiences can leave us feeling anxious, doubtful and depressed. This may be right after the experience or some time later. I provide a safe, supportive relationship in order to help resolve those difficult feelings, but also to find a deeper understanding of the impact trauma had on you and your path to healing and thriving. I am available for telehealth in Alabama, Arizona, Arkansas, Colorado, Delaware, DC, Georgia, Illinois Kansas Kentucky Maine Maryland Minnesota Missouri Nebraska Nevada New Hampshire New Jersey North Carolina Ohio Oklahoma Pennsylvania Tennessee Texas Utah Virginia West Virginia, Wisconsin

Welcome! I'm so glad you're here. Let me share a little information about myself, then the rest of this journey is all about you! I have worked in the counseling field for the past 15 years to present. My experience working with individuals who experience anxiety, depression and mood disorders is extensive. I also have a significant amount of experience working with adolescents and teenagers who experience various school stressors, physical stressors, self esteem concerns and relationship issues. For individuals working toward licensure in Pennsylvania, I provide clinical supervision services (visit my website for more information).

As a clinician, my therapeutic approach is founded on a holistic perspective that recognizes the profound impact of trauma on individuals and couples. I believe that the power of therapy comes from not only the relationship between therapist and client but also the client's willingness to show up for themselves authentically. I am dedicated to creating a safe and empathetic space where clients feel seen, validated and supported in their healing journey. In working with individuals and couples, my goal is to tailor interventions to the unique needs and experiences of each client.

Greetings and salutations, I am Celeste! Are you looking for a space to truly be heard? A safe environment with another human who will not only listen, but empower, and challenge you? Are you struggling with your sexuality? Experiencing anxiety because the world is crazy and adulting is HARD? Does coping with day-to-day things seem like an insurmountable task that you’d rather put off for (yet) another day? How about relationships? Have they been increasingly confusing, or do you find yourself struggling with communication? Well, you are in luck because supporting people with these challenges is what I am all about.