Therapists in Myerstown, PA

Due to COVID-19 and societal tension, we are experiencing increased anxiety & depression. As a licensed clinical psychologist with the NY State Office of Mental Health, I am trained in providing therapy to help cope with feelings that accompany such stressful times. I work with individuals, couples, families & adolescents. We can find solutions that will improve your quality of life & your relationships, as you adapt to a new normal or fix ongoing issues. Fees are affordable, as I do not take insurance. Additionally, I have extensive experience working with those who have intellectual challenges, (like autism), &/or their families.

Are you feeling overwhelmed, stressed, and overly emotional? Trying to "fix" things on your own without success? Untreated, these feelings often lead to anxiety, depression, family conflict and increase stress; this prevents you from living your life to the fullest. Coping during stressful times requires talking to a compassionate professional who will treat you with dignity and respect. The goal of therapy is for each person to reach their highest potential in all areas of their lives. I treat children, adolescents, adults, couples, and families experiencing various emotional and psychological symptoms.

Many of us at time struggle with managing the stress of life and it can become overwhelming. The good news is you are not alone! Reaching out for support is the first step, and a clear sign that you are apart and ready for a change. I am here to be a part of your support system. I have worked with individuals suffering from depression, anxiety, and many other concerns. I believe that you are ready to move on with your life and that you have the strength to empower yourself.

Struggling with relationship difficulties? Depression, anxiety, stress? Dealing with grief, loss, or trauma? Feeling overwhelmed? Losing hope that things will change? You can trust us to help you! Rooted exists to help you experience growth, healing, and wholeness in your life and relationships. Whether you want to feel less stressed, experience less conflict, enjoy better communication, fall more deeply in love, or enjoy better self-esteem and more satisfying relationships with partners, friends, family, or kids (even adult children), our experienced and highly trained therapists can help you reach your goals.

Transform your life. Stop the struggle. Manage your stress, grief, anxiety, depression, loneliness and fear. Discover love, hope, peace, and inner strengths and resources to achieve the life you desire and deserve.

I’m a Licensed Professional Counselor (LPC). I was born and raised in New Jersey and lived in Pennsylvania for many years. I moved to Virginia in 2013 and now call Lynchburg home. My hobbies include hiking, kayaking, singing, dancing, painting and spending time with family and friends. I have had the amazing opportunity to serve children, adolescents and families for over twenty years in a variety of mental health settings including residential treatment, boot camp, community, outpatient and group settings. I’m an expert witness for the Juvenile and Family court system of VA. I utilize an honest, direct, client-centered approach.

My goal as a therapist is to assist you in developing skills to help you thrive in life, feel grounded and a sense of peace and happiness. I provide a safe and supportive environment where you can feel comfortable in openly sharing your perspectives, hopes, aspirations, fears, and treatment goals. I strive to not only listen, but to truly hear your messages and stories. Throughout my training I have worked with individuals, families and group therapy to children, teens and adults. I draw from modalities that are tailored to each individual, depending upon their concerns.

Now Accepting New Clients for May: Individuals, couples, and families- Therapy is a collaborative journey of discovery. It is my belief that our healing lies in the gifts we have yet to uncover. As we learned to exist in this challenging world, these gifts often became clouded or adapted to meet our survival needs. The weight of our past, the stress of our daily lives, and our fears for the future can begin to drag us down and dull our experience. Through a process that is gentle, intuitive and individually tailored my goal is to help you unearth your gifts so you can move through your life with more lightness and ease.

As a Licensed Professional Counselor, I have experience in many challenging settings with a variety of age groups and cultures. I have provided individual and family counseling in outpatient clinics as well as school-based counseling for students k-12. I have worked in depth with children, adolescents, young adults as well as adults. I have experience working with anxiety, depression, trauma, parenting issues, ADHD, OCD, ODD, and ASD.

As a male therapist in the Stroudsburg and adjacent communities, I assist individuals with addressing the many challenges that persist in our environment, and that promote unexpected, overwhelming stress. I focus particularly on human behavior and the elements that we can control, to the extent that it allows the individual in need to hopefully reap the benefits of living a rewarding and fulfilling life. Historically, men are very resistant toward the counseling experience. I allay their anxiety by providing a friendly, non-judgmental setting for candid dialogue during the process. My practice is devoted to improving social relationships through healthy interventions at all times.

If you experience anxiety or depression due to relationship issues, challenges with work/school, uncertainties of where your symptoms stem from I am here to help. I am a Licensed Professional Counselor in Pennsylvania that specializes in working with individuals with suicidal thoughts, and domestic violence. I have many years of experience working with children, adolescents and adults.

Welcome to Reframe Tomorrow Behavioral Health! I am a licensed psychologist with years of experience working with youth and their families, as well as young adults. As a provider certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and trained in Cognitive Processing Therapy (CPT), I specialize in working with youth and adults with symptoms of trauma, anxiety, and depression. I am also certified in Parent-Child Interaction Therapy (PCIT) and enjoy working with young children with disruptive behaviors and their caregivers.

My ideal PCIT family seeks to enhance their parent-child relationship, heal from trauma, and foster growth. They aim to strengthen bonds, improve communication, and develop effective parenting strategies for a nurturing family environment. My ideal EMDR client desires healing from trauma, aiming to alleviate distress and enhance mental health. My ideal CBT client is motivated to address anxiety, depression, or other challenges, embracing new coping skills for improved well-being, actively engaging in therapy to achieve their goals.

I specialize in therapy for children, pre-school through adolescence, and their families. I also work with a broad spectrum of adults and couples. I combine therapeutic play, mind-body and brain-based therapies, mindfulness, and cognitive-behavioral techniques to help children better understand their feelings, thoughts, and behaviors. My work with adults is solution focused to help you better understand and resolve life challenges. Combining talk therapy with Cognitive Behavioral therapies, we work together to help you process deep emotions and negative thoughts that can interfere with daily life.

I work with clients of all ages. I currently have clients that are as young as 4 years of age and up into their 60's. Each client is unique and comes to therapy with their own story and history. I enjoy working with each client and their uniqueness and assisting them on attaining their personal goals and immediate objectives. I have an extensive knowledge base with specifically children and have dedicated the last 10+ years working with them on various struggles such as autism, ADHD, anxiety, depression, behavioral issues to family, peer, and school conflicts. I have worked with schools, case workers, as well as IEPs.

Immediate weekend and evening availability! As a Certified Clinical Anxiety Treatment Professional, EMDR practitioner, and trauma therapist with 7 years of direct experience, I know how debilitating anxiety and trauma related symptoms can be - it can feel like you’re trapped with no one way out. I also know that together, we can eliminate the uncomfortable and unbearable parts of anxiety, panic, phobias, and PTSD. We will start with your vision of how you want your life to be and create a plan to support you in achieving your goals and finding freedom.

I work with couples and parents struggling to connect with their partner, siblings, parents, colleagues, and children. I have a particular communication model that cultivates a stronger connection to those that matter most to you. I will show you exactly what you're doing that's creating tension and arguments in your relationships. I'll then show you a better approach that formulates a stronger, more intense bond. Instead of arguing, being stressed, and anxious there's better understanding as you not only learn how to speak better but also how to listen better as well.

Are you struggling to find peace? Do you feel destined for more? I believe that each of us is born with a life purpose and when we are not in alignment with that energy we can feel stuck, anxious, overwhelmed, uncertain, and even depressed. Together, we will explore the past, examine the present, and manifest a future that you’ve always desired. A few simple shifts in your awareness is often all that is needed to change your perception and heal the parts of your life that you are presently struggling with. I will help you obtain clarity, find peace and balance, and discover or awaken parts of yourself that have yet to be explored.

Nastassja Hanna is a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with five years of experience in the mental health field. She is passionate about working with adolescents, adults, couples, and families addressing a wide range of issues, including anxiety, depression, trauma, addiction within the family, relationship issues, borderline personality, self-esteem, spiritual and religious issues, and life adjustments. Nastassja completed her Master of Arts in Clinical Mental Health Counseling (MACMHC) at Lancaster Bible College / Capital Seminary and Graduate School.