Therapists in Media, PA

Life is amazing, but it can also be messy and painful. I work with individuals, adolescents or adults, who are in stressful situations, feel anxious, or are making a life change. For some this may be a rough patch that they need help navigating. For others, something larger may be disrupting their lives. My specialty is helping people who have had a traumatic event or are dealing with anxiety.

Are you experiencing anxiety and overwhelm? Are you experiencing a life transition such as divorce, surviving the narcissist or navigating past trauma experiences for the first time? With over 20 years of experience as a biblically based trauma therapist, I will assist you in calming and managing anxious parts so that the calm, confident, courageous self-leader of your life can emerge as God intended for you. Together, we will focus on what is missing in your life as opposed to focusing on what is wrong with your life. Clarity and healing is possible when we give ourselves a safe space to process.

I am a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, and Doctoral Candidate with clinical expertise in treating anxiety, depression, addiction, trauma, bi-polar disorder, schizoaffective disorder and chronic medical conditions exacerbated by mental health. I provide an interactive therapeutic style for individuals, couples, and families. To do this, I integrate various methodologies and techniques to offer a personalized client centered approach while utilizing cognitive behavioral therapy, spirituality, motivational interviewing, and solution focused strategies inclusive of compassion and understanding.

Anxiety, depression, and the other experiences that bring us to therapy are some of life's greatest challenges, but in therapy they become valuable opportunities for growth. Through therapy our struggles become an opening to deeper self-understanding, to new ways of living, and even to new beginnings. Our suffering asks us to seek help and to find a place where we may learn to better help ourselves. In the supportive context of therapy we begin to see our symptoms and difficulties in a new way- as the first difficult steps on a journey of learning and growth.

I am a Licensed Professional Counselor and Psychology Professor that specializes in Anxiety and Depression treatment as a Certified Clinical Anxiety Treatment Professional. I developed a specific recovery program that has helped 1,000s of people. See promo video here (copy the YouTube address and paste in your browser): youtu.be/qJHZD0dRbGY - I am also a Licensed Pastor and have a Christian perspective in working with clients. Although anxiety and depression are my specialties, I can help with a variety of issues using a Cognitive Behavioral Approach.

I am a Licensed Professional Counselor, located in Canonsburg, PA. My background includes inpatient, outpatient, care coordination, primary care, and private practice settings. My style is warm and accepting, with a little humor mixed in. I am comfortable working with clients with a lot of faith, a little faith, seeking faith, or none at all. My focus is really on building a trusting relationship, thinking out loud together, adjusting perspectives, and building practical skills in order to make healthy lifestyle changes. Of course, we will celebrate your victories along the way.

Anxiety, Stress, or Adverse experience(s), may be holding you back from taking the next step toward greatness in your personal or professional life. You long to break free from the grips of negative thoughts and self-limiting beliefs that have held you back for far too long. You recognize the value of investing in your mental health and are ready to embark on a transformative healing process of self-awareness, managing stress and setbacks more effectively, and cultivating healthier relationships with yourself and others. You ultimately want to experience a greater sense of fulfillment, happiness, and purpose in your life.

If you feel stuck, misunderstood, overwhelmed or not the best version of yourself hopefully we can get you on a path towards peace soon. I have both personal & clinical experience in grief, trauma, anxiety and depression. Transitions I help clients work through include; break up/divorce, medical issues, civilian life, parenthood, retirement, family changes, loss of loved one, career changes, abuse, or past traumas. I treat both clients who want quick results with goal directed therapy or collaborate with clients who are seeking a more long term in-depth relationship using a trauma informed lens.

My work is a privilege. I work with clients regarding a variety of issues including depression, anxiety, work-life balance and relationships. By developing an atmosphere of genuine acceptance and collaboration clients and I work toward their particular goals - whether that is feeling better or leading richer, more meaningful lives. I am also deeply appreciative of the role that spirituality and faith plays in a person's life and I am comfortable integrating spirituality if a client prefers.

Dr. Jim is a licensed professional counselor and a Certified Clinical Trauma Professional and EMDR clinician. Dr. Jim’s clinical and research interests include working with adolescents and adults around issues of depression, anxiety, loss, grief and bereavement, trauma recovery, intergenerational trauma, near-death experiences, LGBTQAI, substance abuse recovery, clinical supervision, HIV/AIDS, personality and human development. Dr. Jim believes in the potential of everyone to not only make sense of their mental health issues, but also be empowered to succeed in life by discovering their resiliency, strengths and personal gifts.

As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.

Life can be hard sometimes and seeking support and guidance is not always easy to do. That is where I would like to come in as an advocate for you. It takes courage to seek out a more fulfilling and happier life and to take the first step towards change. I am here to support & empower you in that journey. I am a Licensed Professional Counselor in the state of Pennsylvania. I have over 10 years of professional experience working as a School Counselor and having been working with adults and children in an outpatient setting for the past few years.

You are pregnant again, but the excitement isn’t there. You feel anxiety before your OB appointments and try to make sure you are prepped enough to ask all the questions you need to. More stress keeps coming up. The thought of announcing your pregnancy and each new pregnancy symptom brings anxiety. You can’t help but wonder what will happen if you lose this baby too. No one seems to understand. It hurts to hear your family and friends encouraging you to forget about your loss and move on. You are wondering if you will ever get to experience the joy of pregnancy and bringing home your baby.

Do you find that you have trouble connecting to the important people in your life? Like no matter how much you'd like to reach out, it feels impossible to bridge the gap? Has adversity and trauma left walls up that separate you from the intimacy and safety that you crave and deserve? If you don't know where to start in opening up your heart again, you're not alone. Conquering trauma, anxiety, depression, stress, and loneliness can be a daunting task. My mission in the counseling room is to come alongside you to help take back your life.

Peace Counseling, LLC is a calling and passion. Seeking to support individuals, couples and families who want to make changes in their lives, but who need some support while doing so. Once engaged you will receive support and an authentic approach for your individualized need. We will navigate the chaos together and collaborate on how best to create your sense of peace while exploring your experience. As a therapist I will offer clinical approaches based on the needs and stage of change you find yourself.

If you're reading this, you're likely thinking about the state of your relationship. It probably started off great, filled with happiness and understanding, but now things might have shifted. You might be dealing with arguments, let downs, or just feeling distant from each other. You're looking for a way to feel closer and more secure about your relationship, and you need help that's clear and helpful for your complicated situation. That's where I come in. I have a lot of experience working with couples who are going through tough times.

Hello! Congratulations on choosing to seek out therapy. Your choice to make this decision informs me that you are on the right path!

Have you ever felt stuck, like something will not get better? Although it is no secret that life can be painful, working collaboratively with a professional can provide you with tools, skills, and even acceptance in order to help you move through seasons of difficulty. Whether you are stuck in a life transition, feeling unable to cope, or just in need of support, you are at the right place. Through the therapeutic process, we can begin working collaboratively to help you get back on track to an overall increase of your well-being.

Dr. Sophia Park is a Licensed Marriage and Family Therapist whose diverse background has contributed to a presence that is open, respectful and collaborative. She works with individuals, couples, and families in crisis to help resolve conflict, improve communication skills, and work toward healthier relationships. She welcomes persons struggling with acculturation, identity, and/or inter-generational issues.