Therapists in King Of Prussia, PA

John received his Master of Clinical and Counseling Psychology from Chestnut Hill College in 2010. Since entering the mental health field in 2003 he has gained experience in outpatient, inpatient, hospital, community, and residential settings. John currently practices as a Licensed Professional Counselor (LPC) who boosts healthy outcomes for adults of various diagnoses and backgrounds.

My hope in working with my clients is to help them become the best version of themselves. I specialize in working with young to middle age adults managing low self-esteem, stress, anxiety, depression, life transitions, and finding balance and inner peace. I guide clients to learn about themselves on a deeper level by exploring their past and present challenges, encouraging daily self-care, and implementing small lifestyle changes to improve quality of life.

Does negative self-talk inhibit you from opportunities that could potentially enrich your life? Whether it be going for a promotion at work or missing out on fulfilling relationships, what we tell ourselves can either hinder or help us. I use Cognitive Behavioral Therapy (CBT) to help clients recognize the connection between their thoughts, feelings, and behaviors to engender a sense of empowerment. In a world where matters feel increasingly out of our control, it is helpful to acknowledge what we can control. My Person-Centered approach creates a non-judgmental environment where we can explore difficult topics.

I help clients with stress, anxiety and low self esteem feel better about themselves. I also specialize in organizational (Executive Function) and Social Skills issues, in adolescents and adults struggling with these problems, and work with students in the college process. Whether something is bothering you and you can't pinpoint what it is, or you know you don't feel as good as you could, I help you explore what might be causing you sadness, stress or anxiety, and together we come up with a plan that makes you feel more in control, leading you to live a happier and more fulfilling life.

SECURE ONLINE SESSIONS PROVIDED. Life's challenges can be quite overwhelming and may leave you or a family member feeling lost and alone not knowing where to turn. Pause for a moment and know I hear you and I can help!!! By working together, you will learn coping skills and strategies to meet your specific needs. My background includes working with children, adolescents, and adults who are struggling with issues such as: Anxiety, grief, self-esteem issues, confidence, symptoms of OCD, anger management, and social skills. My goal is for you to regain that feeling of happiness, self-control, inner peace, and HOPE.

Do anxiety, self-doubt, self-criticism, performance pressure, performance blocks, perfectionism, depression, or low self-confidence impact you or a loved one? I specialize in working with competitive athletes and adults in their 20's & 30's. You can rely on my 25+ years of experience helping folks successfully navigate unproductive thoughts & behaviors that limit their authentic expression, sense of well-being, performance potential & opportunities to flourish. In a safe, supportive environment I help guide you past what is troubling you while challenging and supporting you to realize your own self-worth, authenticity, & resiliency.

Are you struggling with feeling overwhelmed, stuck, anxious, depressed, conflicted, angry and/or uncertain as to where to turn? Take the first step toward resolving your pain, finding solutions, and regaining your sense of well-being. I provide a safe haven to help you work through your distress, better navigate life's challenges and find hope and healing. I recognize the significance of how all aspects of a person's life affect their well-being including mental, physical and spiritual health. I offer you the support, guidance and therapeutic assistance to facilitate healing, and help you reach your potential.

As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.

Presently offering supervision and accepting new clients! I work with adolescents, teens and college-age students/emerging adults who are struggling with anxiety, parental separation/divorce, ADHD, depression, self-harm, life transitions and self-esteem. I also support parents who have children with a mental health and/or behavioral health diagnoses. My goal is to support these caretakers in having a safe space to process their feelings, manage stressors and identify strengths that can support them in meeting the needs of their child but also working to take care and support themselves in a healthy way.

Do you often wonder if you are living out the full life you were intended to have? Do you feel helpless or hopeless at times? Need help recognizing and managing symptoms of anxiety? Tara believes in providing that safe place to explore and learn how to share the emotional, at times painful areas that need healing. Tara understands that it is important to find balance and to do so, treatment of the entire person emotionally, behaviorally, physically and spiritually is addressed to achieve wholeness.

Dr. Centrella received her Psy. D. from Chestnut Hill College. She provides psychotherapy for children, teens, adults, and families. Dr. Centrella has experience treating many mental health issues, including ADHD, ODD, Autism Spectrum Disorder, depression, and anxiety. Dr. Centrella believes that each client is truly unique and her eclectic approach to therapy, often including CBT and a family systems approach, allows for treatment to be tailored to the individual.

Laura is a Licensed Professional Counselor who received her master's degree from Temple University. Laura has 4 years of counseling experience working with individuals. Laura has experience working with a wide range of concerns and specializes in anxiety disorders, anger management, depression, mood disorders, stress management, and self-image concerns. She also has experience working with adolescents who have been impacted by substance abuse in their family. Laura sees therapy as a rewarding process where it is vital for the therapist and client to collaborate on the best course of treatment step by step.

The Centered Brain offers a unique integrated approach using therapy, heart rate variability, and neurofeedback. We work to regulate your physiology to help you make the most out of treatment. Most clients experience significant improvement in focus, brain fog, sleep, anxiety, rumination, hypervigilance, migraine pain, and elevated fight/flight freeze response.

I am passionate about collaborating with individuals and families to help them reach their goals and find fulfillment. I strive to create a warm, safe and culturally sensitive environment where one can develop skills and gain insight into their unique personal challenges. I have experience treating a wide range of psychiatric conditions including depression, anxiety, ADHD, trauma related disorders, and mood disorders. I have experience working with clients in multiple levels of care including residential, outpatient and in home services through family-based work.

Anthony Russo is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2007. Anthony can help a client to understand that a long journey to recovery is marked by very small, but consistent steps. Xe can support change and action by recognizing a client's personal strengths and then placing a plan in action toward more goal-focused areas. Anthony's specialties are working with individuals who suffer from depression, anxiety, ADHD, obsessive compulsive disorder, and various forms of addictions.

Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant worrying, self-criticism, or relationship difficulties? Do you strive to heal your relationship with food and your body? If you want to work on your well-being, live more fully, and need to develop coping mechanisms and stress management techniques to resolve the issues that hinder you from living the life you envision, I can provide the support you need to accomplish these goals and help you gain insight into your strengths and build upon them, while also being a support of the mind-body connection.

Each of us has our own unique story to tell. Whether yours is a straightforward path, or a winding tale full of twists and turns - it's natural to feel like you're losing your way sometimes. Other times, life can throw something at you so suddenly that you just end up feeling stuck - or even completely lost. It's hard enough to navigate life without all the pain, trauma, self-doubt, anxiety, and grief that so often plague it. So if that's all a part of the journey, what's a person supposed to do with it all?

There are many things in life that we cannot control, but wellness lies in how we react to our emotions and the difficult situations we encounter. I work with clients to separate the uncontrollable from the controllable, and provide them with the tools to sit in the discomfort of challenging emotions. I aim to provide a safe space in which clients feel comfortable enough to make changes in their lives for the better. I have worked with clients of all ages, but have the most experience working with neurodivergent trans adolescents struggling with anxiety and mood disorders as well as navigating their gender expression and identity.

You find yourself worrying, lying awake, and unsure how to turn off your brain. Maybe you don’t feel heard in your marriage or relationship, don't feel appreciated, or that you’re always having "the same argument". Or you've recently lost a loved one and are not sure what to do next, how to grieve, or just need someone to listen. Maybe you need help meeting deadlines, being on time, or organizing yourself so you can remember important dates. Overall, you’re ready for a change. You are ready to live the life you've dreamed of. I want to help you get there. Visit my website to book a consultation appointment directly with me.