Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97214
"Because our experiences are so often invalidated or trivialized, my therapeutic style is to collaborate with you to find and support your wisdom. Examining beliefs and patterns frees you up to create new possibilities, make new choices, and become more skillful in reflecting your best interests and intentions. People come to me seeking change -- to relieve depression or anxiety, to ease a difficult transition, for support with family or relationship troubles, to become more skillful with others and to bring their lives closer to their ideals."
Anxiety
(503) 567-4221
Verified
Portland, Oregon 97214
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Anxiety
"Because our experiences are so often invalidated or trivialized, my therapeutic style is to collaborate with you to find and support your wisdom. Examining beliefs and patterns frees you up to create new possibilities, make new choices, and become more skillful in reflecting your best interests and intentions. People come to me seeking change -- to relieve depression or anxiety, to ease a difficult transition, for support with family or relationship troubles, to become more skillful with others and to bring their lives closer to their ideals."
Counselor, LPC
Portland, Oregon 97202
"I am an Insight oriented, GLBTQIA friendly practitioner. I focus on long-term change and improved well-being while working towards "here and now" self-compassion, self-care and behavioral changes to achieve lasting change. I work with clients concerned with substance use/abuse, self-esteem, depression, anxiety, life transitions and emotional regulation concerns among other areas of concern. You may see more about my areas of focus in my profile."
Anxiety
(503) 451-6538
Portland, Oregon 97202
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Anxiety
"I am an Insight oriented, GLBTQIA friendly practitioner. I focus on long-term change and improved well-being while working towards "here and now" self-compassion, self-care and behavioral changes to achieve lasting change. I work with clients concerned with substance use/abuse, self-esteem, depression, anxiety, life transitions and emotional regulation concerns among other areas of concern. You may see more about my areas of focus in my profile."
LPC Intern, MS, CRC
Verified by Psychology Today
Portland, Oregon 97209
"Everybody struggles with their sense of self-worth. Whether from personal loss, social difficulties or bumps in our relationships, these feelings are part of the human experience. Sometimes, through no fault of our own, these feelings and thoughts can become too overwhelming, too obtrusive... just too big. It can even get to the point where once common tasks, like getting out the door in the morning, can seem like climbing a mountain. In those moments, it's okay to ask for a helping hand."
Anxiety
(971) 240-5246
Verified
Portland, Oregon 97209
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Anxiety
"Everybody struggles with their sense of self-worth. Whether from personal loss, social difficulties or bumps in our relationships, these feelings are part of the human experience. Sometimes, through no fault of our own, these feelings and thoughts can become too overwhelming, too obtrusive... just too big. It can even get to the point where once common tasks, like getting out the door in the morning, can seem like climbing a mountain. In those moments, it's okay to ask for a helping hand."
Licensed Professional Counselor, LPC, CADCI, NCC
Verified by Psychology Today
Portland, Oregon 97210
"Do you feel overwhelmed, confused, or stuck? You have more days when it's all you can do to drag yourself out of bed? You have trouble falling asleep because you can't stop worry about what's going to happen? Or you wake up from nightmares that make no sense? Counseling can help. I truly believe everyone has the ability to heal. First, we will develop a safe and respectful relationship. Then, dependent on what works best for you we put together a plan to address your goals. Often I incorporate 'experiential' therapies to complement 'talk' therapy."
Anxiety
(503) 610-5039
Verified
Portland, Oregon 97210
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Anxiety
"Do you feel overwhelmed, confused, or stuck? You have more days when it's all you can do to drag yourself out of bed? You have trouble falling asleep because you can't stop worry about what's going to happen? Or you wake up from nightmares that make no sense? Counseling can help. I truly believe everyone has the ability to heal. First, we will develop a safe and respectful relationship. Then, dependent on what works best for you we put together a plan to address your goals. Often I incorporate 'experiential' therapies to complement 'talk' therapy."
Psychologist, PhD
Verified by Psychology Today
Portland, Oregon 97219
"Everyone needs to talk about their personal concerns, emotions, and life challenges. At times, it is best to talk to someone who is not a friend or family member. I provide a place and process for these personal conversations. I will support you as you resolve old issues and emotional blocks, find new insights and choices, develop new ways of coping and acting. I am interactive and supportive. I work with individuals experiencing stress/anxiety/trauma; depression; childhood and relationship issues; life transitions - divorce, the death of someone important, illness, and transitions of midlife or becoming an elder; ADHD."
Anxiety
(503) 676-6423
Verified
Portland, Oregon 97219
View
Anxiety
"Everyone needs to talk about their personal concerns, emotions, and life challenges. At times, it is best to talk to someone who is not a friend or family member. I provide a place and process for these personal conversations. I will support you as you resolve old issues and emotional blocks, find new insights and choices, develop new ways of coping and acting. I am interactive and supportive. I work with individuals experiencing stress/anxiety/trauma; depression; childhood and relationship issues; life transitions - divorce, the death of someone important, illness, and transitions of midlife or becoming an elder; ADHD."
LPC Intern, MS, NCC
Verified by Psychology Today
Portland, Oregon 97202
"I believe that everyone can benefit from counseling, and that the search for and discovery of one's true nature as a human ultimately connects them with the source of healing, peace, and happiness. Partnering with a therapist who will support this journey with unconditional positive regard and empathy is essential to the process. I offer compassionate and heart-centered counseling to individuals, couples and groups, using mindful, experiential, relational and somatic-based techniques."
Anxiety
(503) 563-7182
Verified
Portland, Oregon 97202
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Anxiety
"I believe that everyone can benefit from counseling, and that the search for and discovery of one's true nature as a human ultimately connects them with the source of healing, peace, and happiness. Partnering with a therapist who will support this journey with unconditional positive regard and empathy is essential to the process. I offer compassionate and heart-centered counseling to individuals, couples and groups, using mindful, experiential, relational and somatic-based techniques."
Licensed Professional Counselor, MA, LPC, Analyst
Verified by Psychology Today
Portland, Oregon 97212
"I specialize in the treatment of depression, anxiety, the aftereffects of trauma, and life-transitions. If you are feeling hopelessness, despair, anger, or lack motivation, you are probably suffering from depression. Excessive worry and fears are signs of anxiety. Symptoms of trauma can include: panic attacks, anxiety, hyper-vigilance, anger, depression, and dissociatio"
Anxiety
(503) 880-0966
Verified
Portland, Oregon 97212
View
Anxiety
"I specialize in the treatment of depression, anxiety, the aftereffects of trauma, and life-transitions. If you are feeling hopelessness, despair, anger, or lack motivation, you are probably suffering from depression. Excessive worry and fears are signs of anxiety. Symptoms of trauma can include: panic attacks, anxiety, hyper-vigilance, anger, depression, and dissociatio"
MS, NCC
Verified by Psychology Today
Portland, Oregon 97209
"Are you struggling with an inner critical voice tormenting you with names like "loser" or "bad"? Childhood wounds or wounds from significant relationships may lead to feelings of deep shame and unworthiness, contributing to anxiety, depression, and challenges within relationships, including the relationship with yourself. Quieting your inner critic may seem impossible, but counseling in a safe relationship provides opportunities to explore negative voices, understand their origin, and begin to soften your inner dialog. A healthier way of being and relating is possible."
Anxiety
(503) 766-5032
Verified
Portland, Oregon 97209
View
Anxiety
"Are you struggling with an inner critical voice tormenting you with names like "loser" or "bad"? Childhood wounds or wounds from significant relationships may lead to feelings of deep shame and unworthiness, contributing to anxiety, depression, and challenges within relationships, including the relationship with yourself. Quieting your inner critic may seem impossible, but counseling in a safe relationship provides opportunities to explore negative voices, understand their origin, and begin to soften your inner dialog. A healthier way of being and relating is possible."
Clinical Social Work/Therapist, LCSW, MSW, BC-DMT
Verified by Psychology Today
Portland, Oregon 97232
"As a Mindfulness-Based Therapist, people come to me because they want to be heard, and I provide a safe and welcoming space where their voice is heard with respect and a non judgmental approach. I am skilled in listening not just to the spoken word, but also to the body and non verbal expressions. An essential component of my approach is to demonstrate and work with my clients on developing acceptance and compassion to themselves and others. Everyone who seeks therapy for medical, personal and interpersonal reasons is welcome to my clinic. I work with individuals, couples, families and groups."
Anxiety
(971) 236-4069
Verified
Portland, Oregon 97232
View
Anxiety
"As a Mindfulness-Based Therapist, people come to me because they want to be heard, and I provide a safe and welcoming space where their voice is heard with respect and a non judgmental approach. I am skilled in listening not just to the spoken word, but also to the body and non verbal expressions. An essential component of my approach is to demonstrate and work with my clients on developing acceptance and compassion to themselves and others. Everyone who seeks therapy for medical, personal and interpersonal reasons is welcome to my clinic. I work with individuals, couples, families and groups."
Licensed Professional Counselor, LPC
Verified by Psychology Today
Portland, Oregon 97219
"Many people grow up in dysfunction and therefore they relate in inappropriate ways. Clients that I have helped the most typically relate to these dysfunctional ways: They guess at what normal is. They judge themselves without mercy. They have difficulty relaxing and enjoying life. They have difficulty with intimate relationships. They over-react to changes over which they have no control. They constantly seek approval and affirmation. They feel that they are different from other people. They avoid conflict or aggravate it; rarely do they deal with it. They fear failure, but sabotage their success."
Anxiety
(503) 836-5216
Verified
Portland, Oregon 97219
View
Anxiety
"Many people grow up in dysfunction and therefore they relate in inappropriate ways. Clients that I have helped the most typically relate to these dysfunctional ways: They guess at what normal is. They judge themselves without mercy. They have difficulty relaxing and enjoying life. They have difficulty with intimate relationships. They over-react to changes over which they have no control. They constantly seek approval and affirmation. They feel that they are different from other people. They avoid conflict or aggravate it; rarely do they deal with it. They fear failure, but sabotage their success."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97205
"We can sometimes feel uncertain and trapped by painful emotions. Having a non-judgmental, supportive space to think through what feels wrong can be helpful. We are able to make new meaning when someone listens, helps us focus in on what is important, understands our challenges, and supports us to grasp more of who we really are. We begin to understand our own stories and shed new light on older, outdated narratives. We untangle from the repetitive pain we impose on our selves, family, partners, friends, and begin to take charge of our lives."
Anxiety
(503) 549-4222
Verified
Portland, Oregon 97205
View
Anxiety
"We can sometimes feel uncertain and trapped by painful emotions. Having a non-judgmental, supportive space to think through what feels wrong can be helpful. We are able to make new meaning when someone listens, helps us focus in on what is important, understands our challenges, and supports us to grasp more of who we really are. We begin to understand our own stories and shed new light on older, outdated narratives. We untangle from the repetitive pain we impose on our selves, family, partners, friends, and begin to take charge of our lives."
Clinical Social Work/Therapist, MSW, LCSW, ACSW
Verified by Psychology Today
Portland, Oregon 97205
"Please feel free to look me up on past patient rating/review sites like healthgrades.com, kudzu.com, OregonLive.com, EverydayHealth.com, Alltherapist.com, bestoftheweb.com, superpages.com. My focus is on direct, short term therapy that helps you resolve the problems you bring in as quickly but thoroughly as possible. I specialize in the treatment of anxiety disorders, panics, depression, PTSD, relationship and sexual problems and gender specific problems.50% of my patient referrals come from past patients, 40% come from physicians and other therapists and 10% come from online reviews from past patients."
Anxiety
(503) 928-3842
Verified
Portland, Oregon 97205
View
Anxiety
"Please feel free to look me up on past patient rating/review sites like healthgrades.com, kudzu.com, OregonLive.com, EverydayHealth.com, Alltherapist.com, bestoftheweb.com, superpages.com. My focus is on direct, short term therapy that helps you resolve the problems you bring in as quickly but thoroughly as possible. I specialize in the treatment of anxiety disorders, panics, depression, PTSD, relationship and sexual problems and gender specific problems.50% of my patient referrals come from past patients, 40% come from physicians and other therapists and 10% come from online reviews from past patients."
MA, NCC, LPC-I
Verified by Psychology Today
Portland, Oregon 97214
"I am available to community members in need of a shift in perspective, support, and compassionate advocacy to return to the whole self. I strive to especially support marginalized groups who are experiencing the traumatic effects of oppression. I work with clients using a trauma-informed lens to deepen self-knowing, meaning-making, support shifts in perspective, as well as emotional and behavioral support."
Anxiety
(971) 273-5576
Verified
Portland, Oregon 97214
View
Anxiety
"I am available to community members in need of a shift in perspective, support, and compassionate advocacy to return to the whole self. I strive to especially support marginalized groups who are experiencing the traumatic effects of oppression. I work with clients using a trauma-informed lens to deepen self-knowing, meaning-making, support shifts in perspective, as well as emotional and behavioral support."
Licensed Professional Counselor, LPC, NCC, RYT-200
Verified by Psychology Today
Portland, Oregon 97217
"My focus is helping clients regain a sense of balance and well-being in their lives. I believe in a collaborative approach that is strength based, trauma-informed, goal driven, and non-judgmental. I believe in giving my clients tools to practice both in the counseling session and in their lives to move towards the change they are looking for. I work with my clients to become aware of the thoughts, feelings, and behaviors that are contributing to their distress and help them to regulate, release, and cope with them in healthier and more helpful way."
Anxiety
(503) 828-0729
Verified
Portland, Oregon 97217
View
Anxiety
"My focus is helping clients regain a sense of balance and well-being in their lives. I believe in a collaborative approach that is strength based, trauma-informed, goal driven, and non-judgmental. I believe in giving my clients tools to practice both in the counseling session and in their lives to move towards the change they are looking for. I work with my clients to become aware of the thoughts, feelings, and behaviors that are contributing to their distress and help them to regulate, release, and cope with them in healthier and more helpful way."
Licensed Professional Counselor, LPC, ATR-BC
Verified by Psychology Today
Portland, Oregon 97202
"Therapy is a process that seeks to bring greater awareness to your own personal struggle and to the places where you do have choices and impact. My role as a therapist is to help you look at emotional, behavioral, and interpersonal patterns no longer working for you and to support your development of new strategies, so you can feel more fulfilled and connected to the world around you. I enjoy working with individuals and families on issues of: Anxiety; Depression; Life changes; Parenting; Family changes; Grief and loss; Interpersonal and relationship challenges; Self-esteem; Trauma"
Anxiety
(971) 264-7565
Verified
Portland, Oregon 97202
Anxiety
"Therapy is a process that seeks to bring greater awareness to your own personal struggle and to the places where you do have choices and impact. My role as a therapist is to help you look at emotional, behavioral, and interpersonal patterns no longer working for you and to support your development of new strategies, so you can feel more fulfilled and connected to the world around you. I enjoy working with individuals and families on issues of: Anxiety; Depression; Life changes; Parenting; Family changes; Grief and loss; Interpersonal and relationship challenges; Self-esteem; Trauma"
CSWA
Verified by Psychology Today
Portland, Oregon 97222
"I am a Portland based therapist who assists clients as they navigate and create their own path towards growth and fulfillment. My goal is to assist individuals with constructing their own path and viewing roadblocks as an opportunity to expand and re-evaluate their life, behaviors and thought process."
Anxiety
(714) 942-4614
Verified
Portland, Oregon 97222
View
Anxiety
"I am a Portland based therapist who assists clients as they navigate and create their own path towards growth and fulfillment. My goal is to assist individuals with constructing their own path and viewing roadblocks as an opportunity to expand and re-evaluate their life, behaviors and thought process."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Portland, Oregon 97219
"My focus in therapy is helping to address people's unique needs while also assisting in facilitating a healthy, self-sustaining outlook on life. I encourage clients to take a proactive approach in fostering a lifestyle that promotes mental, emotional and physical well-being. I am flexible in my approach and work to create a warm, comfortable environment to discuss your concerns. I have extensive training in working with clients who have experienced various forms of trauma. I also specialize in practicing affirmative therapy with clients who identify as LGBTQI."
Anxiety
(503) 406-4246
Verified
Portland, Oregon 97219
View
Anxiety
"My focus in therapy is helping to address people's unique needs while also assisting in facilitating a healthy, self-sustaining outlook on life. I encourage clients to take a proactive approach in fostering a lifestyle that promotes mental, emotional and physical well-being. I am flexible in my approach and work to create a warm, comfortable environment to discuss your concerns. I have extensive training in working with clients who have experienced various forms of trauma. I also specialize in practicing affirmative therapy with clients who identify as LGBTQI."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Portland, Oregon 97225
""Only the truth of who you are, if realized, will set you free." Eckhart Tolle Congratulations on taking the first step to a more genuine you! I provide a collaborative, judgement free and supportive space so that you are able to focus on self-discovery and overcoming life's challenges. I'm particularly passionate about working with teens and adults who are navigating through depression, anxiety, family issues, gender and sexual orientation, parenting, trauma and various cultural issues such as first/second generation challenges related to immigration. I am also able to do therapy in Russian."
Anxiety
(503) 855-6340 x4
Verified
Portland, Oregon 97225
View
Anxiety
""Only the truth of who you are, if realized, will set you free." Eckhart Tolle Congratulations on taking the first step to a more genuine you! I provide a collaborative, judgement free and supportive space so that you are able to focus on self-discovery and overcoming life's challenges. I'm particularly passionate about working with teens and adults who are navigating through depression, anxiety, family issues, gender and sexual orientation, parenting, trauma and various cultural issues such as first/second generation challenges related to immigration. I am also able to do therapy in Russian."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97209
"I offer respectful, sincere, compassionate therapy in a safe environment. Therapy gives you that time and space for one on one support in a private setting which can be so helpful when things get overwhelming. I will actively listen and collaborate with you on increasing insight while fostering empowerment and identifying tools for change."
Anxiety
(503) 308-7553
Verified
Portland, Oregon 97209
View
Anxiety
"I offer respectful, sincere, compassionate therapy in a safe environment. Therapy gives you that time and space for one on one support in a private setting which can be so helpful when things get overwhelming. I will actively listen and collaborate with you on increasing insight while fostering empowerment and identifying tools for change."
LPC Intern, MA, LPCI
Verified by Psychology Today
Portland, Oregon 97214
"Hi! I am so glad you are here. My approach is direct, nurturing and connective. Our relationship is the foundation from which we can begin to do the work. I believe in the capacity to change and to become our best selves. I want this for you and I will work with you to achieve this. I incorporate psychodynamic talk therapy to delve into the origins of trauma and pain while incorporating mindfulness and somatic experiencing to treat the mind (thoughts) and body (symptoms). Additionally, I acknowledge that oppression exists within marginalized communities, thus treating the individual in a social context."
Anxiety
(971) 255-2323
Verified
Portland, Oregon 97214
View
Anxiety
"Hi! I am so glad you are here. My approach is direct, nurturing and connective. Our relationship is the foundation from which we can begin to do the work. I believe in the capacity to change and to become our best selves. I want this for you and I will work with you to achieve this. I incorporate psychodynamic talk therapy to delve into the origins of trauma and pain while incorporating mindfulness and somatic experiencing to treat the mind (thoughts) and body (symptoms). Additionally, I acknowledge that oppression exists within marginalized communities, thus treating the individual in a social context."

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