Licensed Professional Counselor, PhD, LPC, DiplPW
Verified by Psychology Today
Portland, Oregon 97209
"I work with individuals and couples to help you discover the unique potentials hidden within life problems and cultivate lives that are deeply fulfilling. Clients come to me facing a broad range of issues related to individual well-being, professional development, and relationship optimization. Such issues include mood swings, depression, anxiety, chronic health issues, addictive tendencies, emotional eating, relationship challenges, sexuality, career difficulties, crisis, life transitions, and fulfilling life dreams."
Anxiety
(503) 388-9158
Verified
Portland, Oregon 97209
View
Anxiety
"I work with individuals and couples to help you discover the unique potentials hidden within life problems and cultivate lives that are deeply fulfilling. Clients come to me facing a broad range of issues related to individual well-being, professional development, and relationship optimization. Such issues include mood swings, depression, anxiety, chronic health issues, addictive tendencies, emotional eating, relationship challenges, sexuality, career difficulties, crisis, life transitions, and fulfilling life dreams."
Licensed Professional Counselor, LPC
Verified by Psychology Today
Portland, Oregon 97205
"I work with adults who are experiencing life and emotional challenges including workplace and personal stress, life transition, grief and loss, relationship issues, depression, anxiety, and other concerns. While dealing with change and stress is an inevitable part of life, there are times we can feel overwhelmed or stuck. I help you identify your personal strengths and resources which can help build resiliency during difficult times. I also help you take appropriate action when needed while also increasing your ability to accept these challenges and uncomfortable feelings in a way that is mindful and consistent with your values."
Anxiety
(503) 683-7474
Verified
Portland, Oregon 97205
Anxiety
"I work with adults who are experiencing life and emotional challenges including workplace and personal stress, life transition, grief and loss, relationship issues, depression, anxiety, and other concerns. While dealing with change and stress is an inevitable part of life, there are times we can feel overwhelmed or stuck. I help you identify your personal strengths and resources which can help build resiliency during difficult times. I also help you take appropriate action when needed while also increasing your ability to accept these challenges and uncomfortable feelings in a way that is mindful and consistent with your values."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Portland, Oregon 97213
"Sometimes we desperately want to change a difficult pattern in our lives but feel powerless to do so because the pattern runs deep - all the way down and through the way we view ourselves and experience the world. I help people understand how these unsatisfying patterns came to be and how they keep us stuck. Then we can see that these habitual ways of being are only one option and that there are other paths that will serve us better."
Anxiety
(503) 917-3703
Verified
Portland, Oregon 97213
View
Anxiety
"Sometimes we desperately want to change a difficult pattern in our lives but feel powerless to do so because the pattern runs deep - all the way down and through the way we view ourselves and experience the world. I help people understand how these unsatisfying patterns came to be and how they keep us stuck. Then we can see that these habitual ways of being are only one option and that there are other paths that will serve us better."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Portland, Oregon 97221
"Do you want to feel accepted and understood? Do you want to be happy? Would you like to work on improving areas of your life that are not fully satisfying you? I can help! Counseling can benefit anyone, but often it can be difficult to find a good counselor. My approach is respectful, non-judgmental and genuine. I support you and build upon your strengths to work toward positive change. I promote skill building and see the counseling relationship as a collaboration. Initiating change requires effort and my role is to support and encourage you in your efforts."
Anxiety
(503) 980-1284
Verified
Office is near:
Portland, Oregon 97221
View
Anxiety
"Do you want to feel accepted and understood? Do you want to be happy? Would you like to work on improving areas of your life that are not fully satisfying you? I can help! Counseling can benefit anyone, but often it can be difficult to find a good counselor. My approach is respectful, non-judgmental and genuine. I support you and build upon your strengths to work toward positive change. I promote skill building and see the counseling relationship as a collaboration. Initiating change requires effort and my role is to support and encourage you in your efforts."
Marriage & Family Therapist Intern
Verified by Psychology Today
Portland, Oregon 97221
"Many of us internalize messages from society about how our lives are supposed to look and when our circumstances don't measure up, we experience a lot of guilt and shame. Often times we fail to recognize the inherent wisdom and problem-solving skills we hold inside ourselves; I can help to revive them. I understand the courage and vulnerability it takes to enter a therapy room with strong feelings of anxiety, uncertainty, or isolation. My style is warm, empowering, and collaborative; I offer a safe, non-judgmental space welcoming clients to explore and be their authentic selves."
Anxiety
(619) 648-3922
Verified
Portland, Oregon 97221
View
Anxiety
"Many of us internalize messages from society about how our lives are supposed to look and when our circumstances don't measure up, we experience a lot of guilt and shame. Often times we fail to recognize the inherent wisdom and problem-solving skills we hold inside ourselves; I can help to revive them. I understand the courage and vulnerability it takes to enter a therapy room with strong feelings of anxiety, uncertainty, or isolation. My style is warm, empowering, and collaborative; I offer a safe, non-judgmental space welcoming clients to explore and be their authentic selves."
Licensed Professional Counselor, MA, LPC, ATR
Verified by Psychology Today
Portland, Oregon 97216
"You will know you are living an authentic and empowered life when you are mostly happy. This does not mean life won't have challenges, but your ability to navigate them will be easier. Finding a therapist with whom you can share all of yourself - grief, disappointment, shame, anger, anxiety, etc is essential to healing. Trust takes time to build and confidentiality and a non-judgmental environment focused on your goals for therapy will help you get there. Art therapy can be a way to express what is inside, as well as be a tool for healing. I work with teens, adults, and families."
Anxiety
(503) 451-6251
Verified
Portland, Oregon 97216
View
Anxiety
"You will know you are living an authentic and empowered life when you are mostly happy. This does not mean life won't have challenges, but your ability to navigate them will be easier. Finding a therapist with whom you can share all of yourself - grief, disappointment, shame, anger, anxiety, etc is essential to healing. Trust takes time to build and confidentiality and a non-judgmental environment focused on your goals for therapy will help you get there. Art therapy can be a way to express what is inside, as well as be a tool for healing. I work with teens, adults, and families."
Licensed Professional Counselor, MSCP, LPC
Verified by Psychology Today
Portland, Oregon 97225
"Do you feel that no matter how hard you try, you struggle through day-to-day activities? Do you recognize that something needs to change, but you need help knowing where to begin? The therapy I provide offers direction and support to reach your goals. I work with adults, children and adolescents who struggle with depression, anxiety, and adjustment. I specialize in supporting parents with adjustment through pregnancy and postpartum periods, foster and adoption issues, and offer family therapy to support children and families recovering from trauma. I recognize that trauma not only affects the individual, but each person who cares about the individual."
Anxiety
(503) 476-9409
Verified
Portland, Oregon 97225
View
Anxiety
"Do you feel that no matter how hard you try, you struggle through day-to-day activities? Do you recognize that something needs to change, but you need help knowing where to begin? The therapy I provide offers direction and support to reach your goals. I work with adults, children and adolescents who struggle with depression, anxiety, and adjustment. I specialize in supporting parents with adjustment through pregnancy and postpartum periods, foster and adoption issues, and offer family therapy to support children and families recovering from trauma. I recognize that trauma not only affects the individual, but each person who cares about the individual."
MA
Verified by Psychology Today
Portland, Oregon 97232
"For most people, strong relationships are an important indicator of health and well-being. When we feel stuck in old patterns that no longer serve us, our connection to others suffers too, which can turn up as depression, anxiety, or simply feeling alone and disconnected. By reconnecting with our essential gifts and strengths through the therapy process, we in turn can offer more to family, friends, and community. I enjoy working collaboratively with clients and view them as the experts on their own experiences, and I understand therapy as a journey to the revelation of the authentic self at the heart of every person."
Anxiety
(503) 836-5340
Verified
Portland, Oregon 97232
View
Anxiety
"For most people, strong relationships are an important indicator of health and well-being. When we feel stuck in old patterns that no longer serve us, our connection to others suffers too, which can turn up as depression, anxiety, or simply feeling alone and disconnected. By reconnecting with our essential gifts and strengths through the therapy process, we in turn can offer more to family, friends, and community. I enjoy working collaboratively with clients and view them as the experts on their own experiences, and I understand therapy as a journey to the revelation of the authentic self at the heart of every person."
Licensed Professional Counselor, MS
Verified by Psychology Today
Portland, Oregon 97225
"Often we seek out counseling when we're not feeling like ourselves, we feel out of control, we struggle to manage life's changes, or we feel dissatisfied with our life's direction. Sometimes we just feel stuck. Regardless of the reason, we naturally question change but can be unsure of the process. I provide a collaborative space to define that process and connect the person you see yourself as to the person you aspire to be. As a therapist and musician, my eclectic style and strategies are focused on building self-respect, healthy boundaries, insight, confidence, and self-compassion."
Anxiety
(503) 683-7144
Verified
Portland, Oregon 97225
View
Anxiety
"Often we seek out counseling when we're not feeling like ourselves, we feel out of control, we struggle to manage life's changes, or we feel dissatisfied with our life's direction. Sometimes we just feel stuck. Regardless of the reason, we naturally question change but can be unsure of the process. I provide a collaborative space to define that process and connect the person you see yourself as to the person you aspire to be. As a therapist and musician, my eclectic style and strategies are focused on building self-respect, healthy boundaries, insight, confidence, and self-compassion."
MA, CADC-I
Verified by Psychology Today
Portland, Oregon 97217
"Do you often feel anxious, depressed, irritable, or overwhelmed? Are you struggling to keep up or cope with life's demands? Do you have dissatisfying relationships that are causing you stress? If any of these describe you, I can help. My approach to counseling is first and foremost one of non-judgment, compassion, and warmth. I use this approach as the foundation to help you implement practical solutions into your life. Together, we determine the course of our sessions together and I take my cues from you as to what feels most helpful."
Anxiety
(503) 897-9601
Verified
Portland, Oregon 97217
View
Anxiety
"Do you often feel anxious, depressed, irritable, or overwhelmed? Are you struggling to keep up or cope with life's demands? Do you have dissatisfying relationships that are causing you stress? If any of these describe you, I can help. My approach to counseling is first and foremost one of non-judgment, compassion, and warmth. I use this approach as the foundation to help you implement practical solutions into your life. Together, we determine the course of our sessions together and I take my cues from you as to what feels most helpful."
Psychologist, PsyD
Verified by Psychology Today
Portland, Oregon 97214
"Finding joy and fulfillment in the midst of life's wear-and-tear, pain, traumas, and setbacks is difficult. And despite your best efforts, sometimes challenges and difficulties don't resolve on their own. This can be painful, frustrating, and even terrifying at times. When you have the right person to work with who can help guide you, your situation will feel more hopeful, manageable, and even exciting. You can be understood, understand yourself, and experience the changes you seek."
Anxiety
(971) 717-3639
Verified
Portland, Oregon 97214
View
Anxiety
"Finding joy and fulfillment in the midst of life's wear-and-tear, pain, traumas, and setbacks is difficult. And despite your best efforts, sometimes challenges and difficulties don't resolve on their own. This can be painful, frustrating, and even terrifying at times. When you have the right person to work with who can help guide you, your situation will feel more hopeful, manageable, and even exciting. You can be understood, understand yourself, and experience the changes you seek."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Portland, Oregon 97205
"I come to this work with a great deal of life experience and an open, accepting attitude. I can help you to heal and change long standing patterns of behaviour that are in the way of your achieving the kind of life you want to be living. I offer relational talking therapy, Attachment Focused EMDR, mindfulness, and would love to accompany you on your journey. Please visit my website for more information."
Anxiety
(503) 446-3278
Verified
Portland, Oregon 97205
View
Anxiety
"I come to this work with a great deal of life experience and an open, accepting attitude. I can help you to heal and change long standing patterns of behaviour that are in the way of your achieving the kind of life you want to be living. I offer relational talking therapy, Attachment Focused EMDR, mindfulness, and would love to accompany you on your journey. Please visit my website for more information."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97201
""When you come into therapy it is a time to expand the sense of yourself. Our job is to get familiar with the values that have helped you get through difficult situations and use them now. You may be a combat veteran, mental health or law enforcement worker having family or relationship problems. You need clear and practical strategies for replacing automatic reactions with mindful responses. Feeling understood by another human being is useful for flexible problem solving and clarifying your values. The majority of my experience is working with Post-Traumatic Stress Disorder. PTSD will definitely get better with knowledgeable treatment.""
Anxiety
(360) 492-1786
Verified
Portland, Oregon 97201
View
Anxiety
""When you come into therapy it is a time to expand the sense of yourself. Our job is to get familiar with the values that have helped you get through difficult situations and use them now. You may be a combat veteran, mental health or law enforcement worker having family or relationship problems. You need clear and practical strategies for replacing automatic reactions with mindful responses. Feeling understood by another human being is useful for flexible problem solving and clarifying your values. The majority of my experience is working with Post-Traumatic Stress Disorder. PTSD will definitely get better with knowledgeable treatment.""
Licensed Professional Counselor, MA
Verified by Psychology Today
Portland, Oregon 97232
"I believe each person has an amazing capacity to adapt to the array of experiences that come your way, and to overcome and live with tremendous tragedy. I also believe in building and fostering resiliency which can come in the form of learning new skills, creating healthy relationships to form a sense of belonging, and/or creating new perceptions of your life and experiences. In our work together you can expect a safe and supportive environment based in respect for your unique experiences and strengths. My work with children is typically joint work with you and your child."
Anxiety
(503) 974-6984
Verified
Portland, Oregon 97232
View
Anxiety
"I believe each person has an amazing capacity to adapt to the array of experiences that come your way, and to overcome and live with tremendous tragedy. I also believe in building and fostering resiliency which can come in the form of learning new skills, creating healthy relationships to form a sense of belonging, and/or creating new perceptions of your life and experiences. In our work together you can expect a safe and supportive environment based in respect for your unique experiences and strengths. My work with children is typically joint work with you and your child."
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Portland, Oregon 97219
"We all want to be physically and emotionally fit - to experience energy, creativity, inner peace, joy, and positive relationships. At times, life stresses may get in the way, resulting in depression, anxiety, and relationship problems. In my office or online, I work with those experiencing sadness, grief, low self-esteem, tearfulness, or anxiety. I also help sort out difficulties in communication and relationship problems. I understand the challenges that come with the loss of loved ones, as well as the difficulties of major life transitions. I am located near Kruse Way off I-5, and also offer video conferencing telemedicine."
Anxiety
(503) 444-0314
Verified
Portland, Oregon 97219
View
Anxiety
"We all want to be physically and emotionally fit - to experience energy, creativity, inner peace, joy, and positive relationships. At times, life stresses may get in the way, resulting in depression, anxiety, and relationship problems. In my office or online, I work with those experiencing sadness, grief, low self-esteem, tearfulness, or anxiety. I also help sort out difficulties in communication and relationship problems. I understand the challenges that come with the loss of loved ones, as well as the difficulties of major life transitions. I am located near Kruse Way off I-5, and also offer video conferencing telemedicine."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97232
"***Waitlist****Living in a world filled with poverty, marginalization, and oppression can feel daunting and make people feel as though they have little agency. Therapy can be a helpful place to explore the places in our lives where we do have agency, where we are able to make tangible changes-often times this is in our interpersonal relationships. As a therapist, I approach my work from a relational cultural perspective, a theory grounded in the exploration of identities, oppression, intersectionality, and their impact on social and emotional functioning."
Anxiety
(919) 858-6028
Verified
Portland, Oregon 97232
View
Anxiety
"***Waitlist****Living in a world filled with poverty, marginalization, and oppression can feel daunting and make people feel as though they have little agency. Therapy can be a helpful place to explore the places in our lives where we do have agency, where we are able to make tangible changes-often times this is in our interpersonal relationships. As a therapist, I approach my work from a relational cultural perspective, a theory grounded in the exploration of identities, oppression, intersectionality, and their impact on social and emotional functioning."
Psychologist, PsyD
Verified by Psychology Today
Portland, Oregon 97232
"I believe that growth occurs when an individual is provided with an empathic, supportive, and safe environment to share his or her experiences. I seek to empower my clients, through deepened self-awareness, to explore what may be missing in their lives, identify impediments to obtaining those needs, and experiment with how those needs could be realized. Ultimately, I seek to create an environment where clients can foster a greater sense of purpose and meaning in their lives, and open up new channels of energy and creativity to meet the demands of their lives."
Anxiety
(503) 676-3995
Verified
Portland, Oregon 97232
View
Anxiety
"I believe that growth occurs when an individual is provided with an empathic, supportive, and safe environment to share his or her experiences. I seek to empower my clients, through deepened self-awareness, to explore what may be missing in their lives, identify impediments to obtaining those needs, and experiment with how those needs could be realized. Ultimately, I seek to create an environment where clients can foster a greater sense of purpose and meaning in their lives, and open up new channels of energy and creativity to meet the demands of their lives."
MA, LMHCA
Verified by Psychology Today
Office is near:
Portland, Oregon 97218
"I take a personal, supportive & holistic role to promote healing, shift perspectives & encouraging physical changes in the body & brain. There is great hope & power for deep healing which is hard to do alone. My passion is to be a deeply safe place to bring life's uncertainty, hurts & devastations, then working together to tend to those. Because of this, much of the topics that I work with takes the form of trauma, abuse including sexual abuse, grief/loss, anxiety & adolescent issues. To facilitate that care, I offer sand tray, art therapies, play therapy for children, & animal assisted therapy."
Anxiety
(360) 543-7548
Verified
Office is near:
Portland, Oregon 97218
View
Anxiety
"I take a personal, supportive & holistic role to promote healing, shift perspectives & encouraging physical changes in the body & brain. There is great hope & power for deep healing which is hard to do alone. My passion is to be a deeply safe place to bring life's uncertainty, hurts & devastations, then working together to tend to those. Because of this, much of the topics that I work with takes the form of trauma, abuse including sexual abuse, grief/loss, anxiety & adolescent issues. To facilitate that care, I offer sand tray, art therapies, play therapy for children, & animal assisted therapy."
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Portland, Oregon 97205
"Accepting new clients for the afternoons! Feeling stuck? Depressed? Worried? Lost? Have problems with saying no to others at your own expense? There are solutions! The decision to enter into therapy is a courageous one. If you are considering taking this step, chances are you have tried many avenues already and are feeling hopeless things could change or be any better. Often, those feelings are coupled with self-esteem or relationship problems. I have a special interest in helping adults build competence and confidence in navigating their unique life circumstances."
Anxiety
(503) 917-3332
Verified
Portland, Oregon 97205
View
Anxiety
"Accepting new clients for the afternoons! Feeling stuck? Depressed? Worried? Lost? Have problems with saying no to others at your own expense? There are solutions! The decision to enter into therapy is a courageous one. If you are considering taking this step, chances are you have tried many avenues already and are feeling hopeless things could change or be any better. Often, those feelings are coupled with self-esteem or relationship problems. I have a special interest in helping adults build competence and confidence in navigating their unique life circumstances."
Marriage & Family Therapist Intern, MA
Verified by Psychology Today
Portland, Oregon 97205
"I work with individuals and couples to identify repetitive thoughts, ingrained expectations, and outlooks that aren't serving them. Together we work to develop skills to address your unique challenges. Do you feel like you just can't 'figure out' how to make your life or relationships work? If you're stuck, it's time to shake things up. You don't have to struggle through this alone, I'm committed to providing empowering guidance and insight to help you move forward toward the life you want to be living."
Anxiety
(503) 308-4933
Verified
Portland, Oregon 97205
View
Anxiety
"I work with individuals and couples to identify repetitive thoughts, ingrained expectations, and outlooks that aren't serving them. Together we work to develop skills to address your unique challenges. Do you feel like you just can't 'figure out' how to make your life or relationships work? If you're stuck, it's time to shake things up. You don't have to struggle through this alone, I'm committed to providing empowering guidance and insight to help you move forward toward the life you want to be living."

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