Psychologist, PhD
Verified by Psychology Today
Portland, Oregon 97205
"Have you been longing for a more fulfilling, meaningful life? If you are feeling paralyzed or trapped by worry or sadness, you may benefit from an in-depth psychotherapy approach that allows you to break old patterns and grow into a deeper understanding of yourself. I offer online (video-based) therapy to treat trauma, grief/loss, anxiety, and depression. I use CBT and Mindfulness based techniques in my work, but the foundation of my therapeutic approach is from an Existential Therapy perspective, which allows us to slow down and look closely at your current experience so that together we can shape the future you want to have. "
Anxiety
Multicultural
(971) 274-5753
Verified
Portland, Oregon 97205
View
Anxiety
Multicultural
"Have you been longing for a more fulfilling, meaningful life? If you are feeling paralyzed or trapped by worry or sadness, you may benefit from an in-depth psychotherapy approach that allows you to break old patterns and grow into a deeper understanding of yourself. I offer online (video-based) therapy to treat trauma, grief/loss, anxiety, and depression. I use CBT and Mindfulness based techniques in my work, but the foundation of my therapeutic approach is from an Existential Therapy perspective, which allows us to slow down and look closely at your current experience so that together we can shape the future you want to have. "
Kayla Hoskins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MS, LCSW
Verified by Psychology Today
Portland, Oregon 97209
"I'm a dynamic and fun psychotherapist who specializes in trauma, anxiety, depressive disorders, and emotional regulation. I believe that in order to heal something, you have to feel something, and since that can be difficult or scary, I'm here to help. I love supporting people to feel empowered to move forward, onward, and upward! I did my undergraduate degree at University of Oregon, and my graduate degree at Columbia University. "
Anxiety
Multicultural
(971) 803-3815
Verified
Portland, Oregon 97209
View
Anxiety
Multicultural
"I'm a dynamic and fun psychotherapist who specializes in trauma, anxiety, depressive disorders, and emotional regulation. I believe that in order to heal something, you have to feel something, and since that can be difficult or scary, I'm here to help. I love supporting people to feel empowered to move forward, onward, and upward! I did my undergraduate degree at University of Oregon, and my graduate degree at Columbia University. "
Kathryn Hoover, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Portland, Oregon 97202
"Thank you for visiting! A big part of why I love what I do is connecting with people from all different backgrounds, hearing their stories, and witnessing the unique ways that healing happens. I offer you a respectful and nonjudgmental space to process all kinds of trauma, relationship distress, situational stressors, mood dysregulation, and nearly anything in between. I use EMDR for the majority of my clinical work and have witnessed amazing results. If you are ready to begin, continue or resume your emotional work, please feel free to connect with me."
Anxiety
Multicultural
Verified
Portland, Oregon 97202
View
Anxiety
Multicultural
"Thank you for visiting! A big part of why I love what I do is connecting with people from all different backgrounds, hearing their stories, and witnessing the unique ways that healing happens. I offer you a respectful and nonjudgmental space to process all kinds of trauma, relationship distress, situational stressors, mood dysregulation, and nearly anything in between. I use EMDR for the majority of my clinical work and have witnessed amazing results. If you are ready to begin, continue or resume your emotional work, please feel free to connect with me."
Bradley E Sigafoose, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Portland, Oregon 97219
"My hope for therapy, and our time together, is that you can start to become more aware of your thoughts, emotions, behaviors and beliefs. By doing this you will start the process of empowering yourself towards a whole healthy person. We will spend time together examining each of these categories in a way that will give you a new outlook on life. I also believe balance in life is needed, and often times we lose this balance. Together we can explore ways to regain sense of self and establish balance."
Anxiety
Multicultural
(971) 351-1376
Verified
Office is near:
Portland, Oregon 97219
View
Anxiety
Multicultural
"My hope for therapy, and our time together, is that you can start to become more aware of your thoughts, emotions, behaviors and beliefs. By doing this you will start the process of empowering yourself towards a whole healthy person. We will spend time together examining each of these categories in a way that will give you a new outlook on life. I also believe balance in life is needed, and often times we lose this balance. Together we can explore ways to regain sense of self and establish balance."
Amber M. Ornelas-Senger, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, QMHP, MFT
Verified by Psychology Today
Portland, Oregon 97225
"How we feel is central to how we live our lives. Whether you are struggling within a relationship, looking to overcome childhood trauma or navigating stressors in your life, I can help you to identify patterns and empower the change within yourself to alter your path. Give me a call or send me an email to see if we are a good match. Having a strong therapeutic alliance is key to promoting change. I look forward to hearing from you."
Anxiety
Multicultural
(971) 267-3704
Verified
Portland, Oregon 97225
View
Anxiety
Multicultural
"How we feel is central to how we live our lives. Whether you are struggling within a relationship, looking to overcome childhood trauma or navigating stressors in your life, I can help you to identify patterns and empower the change within yourself to alter your path. Give me a call or send me an email to see if we are a good match. Having a strong therapeutic alliance is key to promoting change. I look forward to hearing from you."
Angie Tanyi, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, MA, MPH
Verified by Psychology Today
Portland, Oregon 97219
"Are you struggling to live the life you want? Do you keep finding yourself in the same place without knowing how to change? Together we bring empathy & understanding so you are able to gain insights & new ways to help you live a wholehearted life. Current situations and events can trigger old pain & trauma which can be confusing & negatively impact relationships. They can also lead to creating misguided stories that you tell yourself and that keep you anxious or in fight/flight states. Through non-judgmental warmth, compassion and self-reflection, we re-wire old thoughts and behaviors and help you live a more authentic life. "
Anxiety
Multicultural
(503) 676-6669
Verified
Portland, Oregon 97219
View
Anxiety
Multicultural
"Are you struggling to live the life you want? Do you keep finding yourself in the same place without knowing how to change? Together we bring empathy & understanding so you are able to gain insights & new ways to help you live a wholehearted life. Current situations and events can trigger old pain & trauma which can be confusing & negatively impact relationships. They can also lead to creating misguided stories that you tell yourself and that keep you anxious or in fight/flight states. Through non-judgmental warmth, compassion and self-reflection, we re-wire old thoughts and behaviors and help you live a more authentic life. "
Hunter Vaughn, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Portland, Oregon 97214
"I provide services to individuals, couples, and families, specializing in culturally competent therapy for Portland's LGBTQ community. I work with clients of various sexual, gender, and cultural backgrounds to address issues such as depression, anxiety, trauma, identity concerns, and life transitions. I collaborate with clients & their other providers to determine the focus and nature of therapy. I believe all people are oriented towards health and growth, but sometimes develop problematic ways of thinking, acting, being, and interacting. In therapy we explore areas of your life to find ways of being that help you feel more contented, balanced, and effective."
Anxiety
Multicultural
(971) 264-7660
Verified
Portland, Oregon 97214
View
Anxiety
Multicultural
"I provide services to individuals, couples, and families, specializing in culturally competent therapy for Portland's LGBTQ community. I work with clients of various sexual, gender, and cultural backgrounds to address issues such as depression, anxiety, trauma, identity concerns, and life transitions. I collaborate with clients & their other providers to determine the focus and nature of therapy. I believe all people are oriented towards health and growth, but sometimes develop problematic ways of thinking, acting, being, and interacting. In therapy we explore areas of your life to find ways of being that help you feel more contented, balanced, and effective."
Emelie Gagliardo, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Portland, Oregon 97203
"If you’re reading this, I already know you’re struggling. Maybe you’re having trouble “adulting”. You’re feeling like every one else seems to have it all together, why can’t you? Your anxiety is getting worse and worse, and you just want it to stop. Your day to day life is chaos and worry and you remember better days when things just weren't like this. You might feel like you’re out of control of your life. "
Anxiety
Multicultural
(971) 302-2395
Verified
Portland, Oregon 97203
View
Anxiety
Multicultural
"If you’re reading this, I already know you’re struggling. Maybe you’re having trouble “adulting”. You’re feeling like every one else seems to have it all together, why can’t you? Your anxiety is getting worse and worse, and you just want it to stop. Your day to day life is chaos and worry and you remember better days when things just weren't like this. You might feel like you’re out of control of your life. "
Jordana Krueger-Toscher, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97211
"I've specialized in helping teens and adults through tough times for over 15 years. Through a warm, down-to-earth, collaborative approach I'll partner with you to achieve your goals for change and find peace with the way life is. By using Cognitive Behavioral Therapy (CBT) with a focus on mindfulness and your unique strengths, I can help you understand and change unhelpful thoughts, feelings and behaviors. My specialty areas include anxiety, ADHD, Asperger's, autism & other learning differences, dating & relationships, family conflict, low self-esteem and life transitions including being new to Portland, college and adulthood."
Anxiety
Multicultural
(971) 248-2602
Verified
Portland, Oregon 97211
View
Anxiety
Multicultural
"I've specialized in helping teens and adults through tough times for over 15 years. Through a warm, down-to-earth, collaborative approach I'll partner with you to achieve your goals for change and find peace with the way life is. By using Cognitive Behavioral Therapy (CBT) with a focus on mindfulness and your unique strengths, I can help you understand and change unhelpful thoughts, feelings and behaviors. My specialty areas include anxiety, ADHD, Asperger's, autism & other learning differences, dating & relationships, family conflict, low self-esteem and life transitions including being new to Portland, college and adulthood."
Daniella Marchick, LPC Intern
LPC Intern, CRC, MA
Verified by Psychology Today
Portland, Oregon 97232
"I provide individual, adult family, and couples counseling. I specialize in helping individuals address aging related issues, chronic illness, and caregiving concerns. Exploring life transitions, relationships, depression, and anxiety is some of the work we can do with each other. Together, we will evaluate the options available to you, discuss how to navigate family dynamics, create appropriate plans and strategies, and learn about self-care. Experimenting and establishing healthy habits can help one find balance and feel success."
Anxiety
Multicultural
(971) 274-5611
Verified
Portland, Oregon 97232
View
Anxiety
Multicultural
"I provide individual, adult family, and couples counseling. I specialize in helping individuals address aging related issues, chronic illness, and caregiving concerns. Exploring life transitions, relationships, depression, and anxiety is some of the work we can do with each other. Together, we will evaluate the options available to you, discuss how to navigate family dynamics, create appropriate plans and strategies, and learn about self-care. Experimenting and establishing healthy habits can help one find balance and feel success."
Joaquin Lopez, LPC Intern
LPC Intern, MS, NCC
Verified by Psychology Today
Portland, Oregon 97232
"Life can be complicated. When the noise takes hold of our being it can blur our direction in life; make us feel untethered, isolated. This affects the connection we have to our loved ones, our work, our self-esteem, and our place in life. In turn, patterns of behavior set in that prevent us from achieving our personal goals. Then, it becomes the norm. The body reacts. Symptoms emerge. Anxiety, depression, and meaninglessness take hold. We get stuck. I'm interested in working with clients who are ready to delve into what lies beneath the surface, who are ready to work through their inner worlds to externalize what longs to be seen."
Anxiety
Multicultural
(971) 297-3491
Verified
Portland, Oregon 97232
View
Anxiety
Multicultural
"Life can be complicated. When the noise takes hold of our being it can blur our direction in life; make us feel untethered, isolated. This affects the connection we have to our loved ones, our work, our self-esteem, and our place in life. In turn, patterns of behavior set in that prevent us from achieving our personal goals. Then, it becomes the norm. The body reacts. Symptoms emerge. Anxiety, depression, and meaninglessness take hold. We get stuck. I'm interested in working with clients who are ready to delve into what lies beneath the surface, who are ready to work through their inner worlds to externalize what longs to be seen."
Cante Nakanishi, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, M.S.
Verified by Psychology Today
Portland, Oregon 97210
"I work collaboratively with partners, families, and individuals that want to foster connection and form deeper, more loving relationships. I am enthusiastic about helping folks improve communication, create meaningful connection with loved ones, heal from past hurts, form healthy emotional bonds, and increase harmony. I will help you implement practical skills that enhance your strengths and address personal life challenges. "
Anxiety
Multicultural
(971) 351-0213
Verified
Portland, Oregon 97210
View
Anxiety
Multicultural
"I work collaboratively with partners, families, and individuals that want to foster connection and form deeper, more loving relationships. I am enthusiastic about helping folks improve communication, create meaningful connection with loved ones, heal from past hurts, form healthy emotional bonds, and increase harmony. I will help you implement practical skills that enhance your strengths and address personal life challenges. "
Kelly Lash, Licensed Professional Counselor
Licensed Professional Counselor, MS, LMHC, LPC
Verified by Psychology Today
Portland, Oregon 97239
"Hi! I'm Kelly. I offer in-person (Portland area) and web-based life coaching, spiritual counseling and hypnosis (Skype/Zoom/phone) for national clients. I've dedicated my life helping incredible people enrich their lives and relationships. I help clients love themselves and their lives using the power to heal from within. I use humor & play. I specialize in self-love, forgiveness, hypnosis, and inner child healing from trauma with adults and youth. Clients report how easy it is to love themselves and their family after working with me, because they are reminded of the great times they used to have before "poop hit the fan"!"
Anxiety
Multicultural
(971) 351-3184
Verified
Portland, Oregon 97239
View
Anxiety
Multicultural
"Hi! I'm Kelly. I offer in-person (Portland area) and web-based life coaching, spiritual counseling and hypnosis (Skype/Zoom/phone) for national clients. I've dedicated my life helping incredible people enrich their lives and relationships. I help clients love themselves and their lives using the power to heal from within. I use humor & play. I specialize in self-love, forgiveness, hypnosis, and inner child healing from trauma with adults and youth. Clients report how easy it is to love themselves and their family after working with me, because they are reminded of the great times they used to have before "poop hit the fan"!"
Gelin Diaz, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC.
Verified by Psychology Today
Portland, Oregon 97205
"I work with individuals and families that struggle with low self esteem, depression, anxiety, behavioral issues. Using cognitive behavioral therapy (CBT) I will assist you to change patterns preventing you from reaching your goals in life. Incorporating brief solution focused therapy (BSFT) I will support you in focusing on your strengths and use them as tools to find solutions to your problems. I use Motivational Interviewing (MI) to assist clients in building motivation to reach their goals. Through family therapy using parenting skills I support families in managing the daily challenges of being a parent."
Anxiety
Multicultural
(503) 334-2726
Verified
Portland, Oregon 97205
View
Anxiety
Multicultural
"I work with individuals and families that struggle with low self esteem, depression, anxiety, behavioral issues. Using cognitive behavioral therapy (CBT) I will assist you to change patterns preventing you from reaching your goals in life. Incorporating brief solution focused therapy (BSFT) I will support you in focusing on your strengths and use them as tools to find solutions to your problems. I use Motivational Interviewing (MI) to assist clients in building motivation to reach their goals. Through family therapy using parenting skills I support families in managing the daily challenges of being a parent."
Shadee A Hardy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Portland, Oregon 97204
"Would you identify as a perfectionist? Do you find yourself working to a high standard and yet feeling overworked and unappreciated? Do you find it hard to relax and have downtime? Have difficulty changing "set" plans or breaking rules, especially your own? Do you consider yourself restrained or self-controlled? Do you tend to mask your inner feelings? Limit how much you share about yourself with others, even those with whom you feel connected? Do you find that, despite being around others, you feel lonely and disconnected? Feel different from others and that others don't "get" you?"
Anxiety
Multicultural
(503) 400-7235
Verified
Portland, Oregon 97204
View
Anxiety
Multicultural
"Would you identify as a perfectionist? Do you find yourself working to a high standard and yet feeling overworked and unappreciated? Do you find it hard to relax and have downtime? Have difficulty changing "set" plans or breaking rules, especially your own? Do you consider yourself restrained or self-controlled? Do you tend to mask your inner feelings? Limit how much you share about yourself with others, even those with whom you feel connected? Do you find that, despite being around others, you feel lonely and disconnected? Feel different from others and that others don't "get" you?"
Susan L O'Dell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD
Verified by Psychology Today
Portland, Oregon 97214
"I believe the transforming power of psychotherapy and coaching begins with a vital connection between you and me. Our conversations create a safe and nurturing space for you to grow in the confidence of your worth, your aspirations, and your life circumstances. From this awareness comes a deeper knowing of yourself and a more effective "hands on" capacity for dealing thoughtfully and constructively with the challenges of living. Together, we define your goals for therapy, and together we create the path to make these goals your reality. I invite you to join with me in this process."
Anxiety
Multicultural
(773) 405-4637
Verified
Portland, Oregon 97214
View
Anxiety
Multicultural
"I believe the transforming power of psychotherapy and coaching begins with a vital connection between you and me. Our conversations create a safe and nurturing space for you to grow in the confidence of your worth, your aspirations, and your life circumstances. From this awareness comes a deeper knowing of yourself and a more effective "hands on" capacity for dealing thoughtfully and constructively with the challenges of living. Together, we define your goals for therapy, and together we create the path to make these goals your reality. I invite you to join with me in this process."
Andrea J. Wright Johnston, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Portland, Oregon 97213
"We work to create new awareness, new knowledge and new possibilities. You can have an empowered family and a happy state of mind through therapy. I work with individuals and families to build harmony and health in their relationships. I specialize in sex therapy and am an effective life coach. I approach each person and family with attention to mental and physical health, with consideration to relational, social and spiritual influences."
Anxiety
Multicultural
(503) 405-4321
Verified
Portland, Oregon 97213
View
Anxiety
Multicultural
"We work to create new awareness, new knowledge and new possibilities. You can have an empowered family and a happy state of mind through therapy. I work with individuals and families to build harmony and health in their relationships. I specialize in sex therapy and am an effective life coach. I approach each person and family with attention to mental and physical health, with consideration to relational, social and spiritual influences."
Aaron Uchikura, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Portland, Oregon 97232
"I believe that humans are innately good and deserve to be the healthiest and most balanced versions of themselves. I trust the therapeutic process and its ability to heal. My approach to counseling is relationship-focused and client-centered. I primarily utilize psychodynamic, existential, and object relations theories and techniques when working with individual clients. I emphasize your unique strengths and your intuitive knowing as the access point to the healthiest and most balanced version of yourself. "
Anxiety
Multicultural
(503) 749-7995
Verified
Portland, Oregon 97232
View
Anxiety
Multicultural
"I believe that humans are innately good and deserve to be the healthiest and most balanced versions of themselves. I trust the therapeutic process and its ability to heal. My approach to counseling is relationship-focused and client-centered. I primarily utilize psychodynamic, existential, and object relations theories and techniques when working with individual clients. I emphasize your unique strengths and your intuitive knowing as the access point to the healthiest and most balanced version of yourself. "
Dino Paris Counseling & High Performance Coaching, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Portland, Oregon 97239
"For over 20 years, Dino has helped clients find relief from anxiety and trauma. He employs the most effective evidence-based methods and technologies. His primary modalities include EMDR (Eye Movement Desensitization Reprocessing). Narrative Therapy, Mindfulness, Creative Arts Therapy, CBT (Cognitive Behavioral Therapy), and Alpha Stim Technology. As a high performance coach, Dino employs these same methods to assist elite athletes, entrepreneurs, and creative professionals to enhance their performance, enjoyment and engagement."
Anxiety
Multicultural
(503) 567-5876
Portland, Oregon 97239
View
Anxiety
Multicultural
"For over 20 years, Dino has helped clients find relief from anxiety and trauma. He employs the most effective evidence-based methods and technologies. His primary modalities include EMDR (Eye Movement Desensitization Reprocessing). Narrative Therapy, Mindfulness, Creative Arts Therapy, CBT (Cognitive Behavioral Therapy), and Alpha Stim Technology. As a high performance coach, Dino employs these same methods to assist elite athletes, entrepreneurs, and creative professionals to enhance their performance, enjoyment and engagement."
Sajani Patel, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Portland, Oregon 97229
"Even after 15 years as a therapist, I still feel truly blessed to do the work that I love. I believe that people have the capability to create change, adjust to adverse experiences, and overcome hardships. I also believe in the resiliency, hope, and power in people to learn from mistakes, build skills, formulate positive perceptions, create healthy relationships, develop a sense of security, heal, grow, and be happy. In our work together, you can expect a safe and supportive therapeutic space and process. My style is open, strengths-based, and collaborative. I am also direct with humor and compassion. "
Anxiety
Multicultural
(971) 297-3122
Verified
Portland, Oregon 97229
View
Anxiety
Multicultural
"Even after 15 years as a therapist, I still feel truly blessed to do the work that I love. I believe that people have the capability to create change, adjust to adverse experiences, and overcome hardships. I also believe in the resiliency, hope, and power in people to learn from mistakes, build skills, formulate positive perceptions, create healthy relationships, develop a sense of security, heal, grow, and be happy. In our work together, you can expect a safe and supportive therapeutic space and process. My style is open, strengths-based, and collaborative. I am also direct with humor and compassion. "

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Anxiety (Fears, Phobia) Therapists
If you're looking for help with anxiety in Portland or for a Portland anxiety therapist, these therapists provide anxiety therapy and general anxiety treatment. They include anxiety therapists, anxiety psychologists in Portland, anxiety psychotherapists and Portland anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in Portland, anxiety depression and anxiety panic. They can help with Portland anxiety Therapy, anxiety counseling in Portland or counseling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in Portland may act as an anxiety therapy in Portland.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear therapy in Portland, these therapists provide fear therapy and treatment for fear disorders, social fear and fear attacks in Portland. They provide fear treatment, fear counseling in Portland or counseling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in Portland or for a Portland phobia therapist these therapists provide phobia therapy, including exposure therapy, and phobia counseling. There are many defined phobias, including agoraphobia (intense fear of leaving a secure place), claustrophobia (fear or anxiety of places where it is hard to escape), social phobia and emetophobia (fear of vomiting).

How can I tell if a therapist is right for me?
Therapists in Portland are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Portland and couples therapy. And they welcome families for family counseling in Portland or family therapy in Portland.