Ask about video and phone sessions. Let's connect.
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Ask
Portland, Oregon 97214
"We all can benefit from the support therapy offers from time to time. Some reasons people come to me: they may feel stuck in some area of their life; feel confused about who they are or where their life is heading; find that they have trouble showing up fully in relationships or lose themselves in relationships; struggle with feeling okay within themselves; have experienced a loss, and need someplace safe to grieve; feel lost, alone, and not in control of their life; are having difficulty reaching goals; or want to feel more joy, connection, and love in their life."
Anxiety
(855) 980-2079
Verified
Portland, Oregon 97214
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Anxiety
"We all can benefit from the support therapy offers from time to time. Some reasons people come to me: they may feel stuck in some area of their life; feel confused about who they are or where their life is heading; find that they have trouble showing up fully in relationships or lose themselves in relationships; struggle with feeling okay within themselves; have experienced a loss, and need someplace safe to grieve; feel lost, alone, and not in control of their life; are having difficulty reaching goals; or want to feel more joy, connection, and love in their life."
Photo of Rochelle Schwartz, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MA, QMHP, NCC
Verified by Psychology Today
Verified
|
Video
Portland, Oregon 97205
"Anxiety, depression, and self-esteem issues can show up in our relationships. Relationships are key to a healthy psyche - those with ourselves, friends, family, co-workers, and partners. Often times, one or more of those relationships aren't going how we want them to, potentially because of underlying issues in ourselves, or in them. I can help you address the underlying causes so that your life feels more joyful, smooth, and aligned with your desires. I know I can help you because I've helped heal hundreds experiencing anxiety, depression, self-esteem, and relationship issues, including myself. "
Anxiety
(503) 836-5316
Verified
Portland, Oregon 97205
Video
View
Anxiety
"Anxiety, depression, and self-esteem issues can show up in our relationships. Relationships are key to a healthy psyche - those with ourselves, friends, family, co-workers, and partners. Often times, one or more of those relationships aren't going how we want them to, potentially because of underlying issues in ourselves, or in them. I can help you address the underlying causes so that your life feels more joyful, smooth, and aligned with your desires. I know I can help you because I've helped heal hundreds experiencing anxiety, depression, self-esteem, and relationship issues, including myself. "
Photo of Lititia Kirk, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Ask
Portland, Oregon 97202
"We are in a very stressful time that is going to test all our emotions. I am able to give stress management strategies, anger management, relaxation exercises. I offer telephone and Skype sessions. Learn ways to cope with everything that is happening to all of us. First 30 minutes are free."
Anxiety
(971) 248-9606
Verified
Portland, Oregon 97202
View
Anxiety
"We are in a very stressful time that is going to test all our emotions. I am able to give stress management strategies, anger management, relaxation exercises. I offer telephone and Skype sessions. Learn ways to cope with everything that is happening to all of us. First 30 minutes are free."
Photo of Stephen Boyd, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Verified
|
Video
Portland, Oregon 97239
"Why do people go to therapy? Most often, it is because we are in a crisis of some kind. Although we all find crises painful, they are also opportunities for growth. In fact growth does not occur without discomfort, maybe even pain. Without that challenge, we will not grow. But we must also have support. That’s where therapy comes in. Through support and challenge, something new emerges. We don’t just get through. We grow. We come out the other side greater than we were."
Anxiety
(512) 686-8930
Verified
Portland, Oregon 97239
Video
View
Anxiety
"Why do people go to therapy? Most often, it is because we are in a crisis of some kind. Although we all find crises painful, they are also opportunities for growth. In fact growth does not occur without discomfort, maybe even pain. Without that challenge, we will not grow. But we must also have support. That’s where therapy comes in. Through support and challenge, something new emerges. We don’t just get through. We grow. We come out the other side greater than we were."
Photo of Sharon O'Brien, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
|
Video
Portland, Oregon 97209
"Are you getting what you want out of life? I help my clients identify and let go of negative feelings, old behavior patterns, and ways of thinking that prevent them from living the life they want. Counseling can help you experience the joy of self-acceptance and the peace of mind that comes with healthy self-esteem. In the process, you can create stronger relationships, improve your communication with others, and see new possibilities for your life."
Anxiety
(503) 799-2668
Verified
Portland, Oregon 97209
Video
View
Anxiety
"Are you getting what you want out of life? I help my clients identify and let go of negative feelings, old behavior patterns, and ways of thinking that prevent them from living the life they want. Counseling can help you experience the joy of self-acceptance and the peace of mind that comes with healthy self-esteem. In the process, you can create stronger relationships, improve your communication with others, and see new possibilities for your life."
Photo of Myra Bazell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Portland, Oregon 97209
"Due to ongoing concerns with COVID-19, I am now offering sessions via phone & confidential video platforms. Stay Safe & Connected. Re-discover your natural strength & deep rooted source of power. Give yourself permission to do you. Overcome stress & enjoy your daily challenges. Explore early attachment & its impact on your current self-view. Improve your relationships. Rewrite self-script. Plan your next move while learning to be in this moment. Discover reasons to be holistic. Transform negative energy into creative ability. I am a proponent of healthy eating & exercise as well as setting realistic goals & actionable plans. "
Anxiety
(404) 975-1610
Verified
Portland, Oregon 97209
Video
View
Anxiety
"Due to ongoing concerns with COVID-19, I am now offering sessions via phone & confidential video platforms. Stay Safe & Connected. Re-discover your natural strength & deep rooted source of power. Give yourself permission to do you. Overcome stress & enjoy your daily challenges. Explore early attachment & its impact on your current self-view. Improve your relationships. Rewrite self-script. Plan your next move while learning to be in this moment. Discover reasons to be holistic. Transform negative energy into creative ability. I am a proponent of healthy eating & exercise as well as setting realistic goals & actionable plans. "
Photo of Aaron Uchikura, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
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Portland, Oregon 97232
"I believe that humans are innately good and deserve to be the healthiest and most balanced versions of themselves. I trust the therapeutic process and its ability to heal. My approach to counseling is relationship-focused and client-centered. I primarily utilize psychodynamic, existential, and object relations theories and techniques when working with individual clients. I emphasize your unique strengths and your intuitive knowing as the access point to the healthiest and most balanced version of yourself. "
Anxiety
(503) 749-7995
Verified
Portland, Oregon 97232
View
Anxiety
"I believe that humans are innately good and deserve to be the healthiest and most balanced versions of themselves. I trust the therapeutic process and its ability to heal. My approach to counseling is relationship-focused and client-centered. I primarily utilize psychodynamic, existential, and object relations theories and techniques when working with individual clients. I emphasize your unique strengths and your intuitive knowing as the access point to the healthiest and most balanced version of yourself. "
Photo of Dr. Michael Crockett, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Portland, Oregon 97214
"Welcome. Are you struggling to define yourself socially or professionally? Is anxiety or depression hindering your enjoyment of life? My clients have often come to a place in life where they feel stuck and are in search of a new direction. Together we can uncover the patterns in your thoughts, behaviors, and relationships that are holding you back, and establish a happier and healthier way of being in the world. I utilize a collaborative client-centered approach to provide the balance between supporting and challenging you that is necessary for promoting growth and change."
Anxiety
(503) 966-2579
Verified
Portland, Oregon 97214
Video
View
Anxiety
"Welcome. Are you struggling to define yourself socially or professionally? Is anxiety or depression hindering your enjoyment of life? My clients have often come to a place in life where they feel stuck and are in search of a new direction. Together we can uncover the patterns in your thoughts, behaviors, and relationships that are holding you back, and establish a happier and healthier way of being in the world. I utilize a collaborative client-centered approach to provide the balance between supporting and challenging you that is necessary for promoting growth and change."
Photo of Katie Morris Henson, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CADCII
Verified by Psychology Today
Verified
|
Video
Portland, Oregon 97214
"For almost 20 years, when anxiety, adversity, and the overwhelming ways these can manifest have made life feel exhausting, I’ve collaborated with people who want to understand the story that drives them, and craft skills for a healthier, more hopeful path forward. When life surprises us, when worry becomes the norm, and our reactions to it all only seem to cause more problems, it helps to partner with someone to address it. That process can feel impossible to begin, but when you are struggling with sleep, a sense of panic, irritability, over-thinking or over-drinking, then finding relief and the skills to maintain it is vital."
Anxiety
(971) 251-4780
Verified
Portland, Oregon 97214
Video
View
Anxiety
"For almost 20 years, when anxiety, adversity, and the overwhelming ways these can manifest have made life feel exhausting, I’ve collaborated with people who want to understand the story that drives them, and craft skills for a healthier, more hopeful path forward. When life surprises us, when worry becomes the norm, and our reactions to it all only seem to cause more problems, it helps to partner with someone to address it. That process can feel impossible to begin, but when you are struggling with sleep, a sense of panic, irritability, over-thinking or over-drinking, then finding relief and the skills to maintain it is vital."
Licensed Professional Counselor, LPC, CMHIMP, BC-TMH
Verified by Psychology Today
Verified
|
Video
Portland, Oregon 97239
"Waiting to get help = waiting longer to feel better. A lot can change in 8 weeks. You can start now, or later. It's up to you, but why prolong suffering? I specialize in working with individuals wanting to get to the root of anxiety, perfectionism, performance, and perpetual relationship patterns. Anxiety and overwhelming feelings don't have to control you. If feeling weighed down by fear, uncertainty, pressure to succeed, never feeling "enough", & frozen by indecision sounds too familiar, I can help. Let me show you how it is possible to overcome anxiety and build a healthier life, relationships, habits, and rewarding work/career. "
Anxiety
(844) 319-7323
Verified
Portland, Oregon 97239
Video
View
Anxiety
"Waiting to get help = waiting longer to feel better. A lot can change in 8 weeks. You can start now, or later. It's up to you, but why prolong suffering? I specialize in working with individuals wanting to get to the root of anxiety, perfectionism, performance, and perpetual relationship patterns. Anxiety and overwhelming feelings don't have to control you. If feeling weighed down by fear, uncertainty, pressure to succeed, never feeling "enough", & frozen by indecision sounds too familiar, I can help. Let me show you how it is possible to overcome anxiety and build a healthier life, relationships, habits, and rewarding work/career. "
Photo of Heather Nordeen, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CADCI
Verified by Psychology Today
Verified
|
Video
Portland, Oregon 97217
"*Not Currently Accepting New Clients* I believe the process of therapy can help you gain the insight and understanding that is imperative for growth. I take a collaborative approach with my clients, with a focus on creating a safe and healing environment. My approach to therapy is person and relationship centered, while also offering tangible skills and techniques to help you make progress toward your objectives."
Anxiety
(503) 444-9739
Verified
Portland, Oregon 97217
Video
View
Anxiety
"*Not Currently Accepting New Clients* I believe the process of therapy can help you gain the insight and understanding that is imperative for growth. I take a collaborative approach with my clients, with a focus on creating a safe and healing environment. My approach to therapy is person and relationship centered, while also offering tangible skills and techniques to help you make progress toward your objectives."
Photo of Candyce Monteleone, LPC Intern
LPC Intern, MA
Verified by Psychology Today
Verified
|
Video
Portland, Oregon 97202
"*Currently offering video and phone counseling.* I am an experienced mental health therapist trained to work with a variety of issues including depression, anxiety, and trauma. My priority as a counselor is to be a compassionate collaborator with my clients, providing an atmosphere of warmth and safety that promotes personal growth. I have an integrative approach that draws from interpersonal psychotherapy, Acceptance and Commitment Therapy, Motivational Interviewing, Dialectical Behavior Therapy, and other evidence-based modalities as appropriate."
Anxiety
(503) 461-5527
Verified
Portland, Oregon 97202
Video
View
Anxiety
"*Currently offering video and phone counseling.* I am an experienced mental health therapist trained to work with a variety of issues including depression, anxiety, and trauma. My priority as a counselor is to be a compassionate collaborator with my clients, providing an atmosphere of warmth and safety that promotes personal growth. I have an integrative approach that draws from interpersonal psychotherapy, Acceptance and Commitment Therapy, Motivational Interviewing, Dialectical Behavior Therapy, and other evidence-based modalities as appropriate."
Photo of Kate A Donchi, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Video
Portland, Oregon 97210
"I offer psychotherapy for individuals and couples. I am a licensed marriage and family therapist practicing in Northwest Portland, Oregon. I have over twenty years of experience providing psychodynamic psychotherapy to children, adults and families. Often people first come to therapy because of a life crisis or with relationship struggles or conflicts. Changes will come through our developing a relationship in which patterns and experiences can be examined and worked through. These changes can lead to a more satisfying, fulfilling and joyful life."
Anxiety
(503) 410-7799
Verified
Portland, Oregon 97210
Video
Anxiety
"I offer psychotherapy for individuals and couples. I am a licensed marriage and family therapist practicing in Northwest Portland, Oregon. I have over twenty years of experience providing psychodynamic psychotherapy to children, adults and families. Often people first come to therapy because of a life crisis or with relationship struggles or conflicts. Changes will come through our developing a relationship in which patterns and experiences can be examined and worked through. These changes can lead to a more satisfying, fulfilling and joyful life."
Photo of Lee Scher, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
Portland, Oregon 97209
"If you're going through a difficult transition, experiencing a loss of meaning, struggling with anxiety, depression, or unresolved trauma, I'm here to help."
Anxiety
(971) 252-7872
Verified
Portland, Oregon 97209
Video
View
Anxiety
"If you're going through a difficult transition, experiencing a loss of meaning, struggling with anxiety, depression, or unresolved trauma, I'm here to help."
Photo of Brad Creel
MA
Verified by Psychology Today
Verified
|
Video
Portland, Oregon 97215
"I offer a compassionate, non-judgmental, therapeutic environment where my clients can feel welcome and safe. This setting allows clients the opportunity to express themselves deeply, and identify their authentic selves. I utilize an eclectic approach to therapy, based on the different needs of my clients. As a psychodynamic therapist, I believe that healing can happen through accessing the realm of the unconscious. This process of exploring thoughts and images can be daunting, but also immensely satisfying and life changing."
Anxiety
(503) 303-0794
Verified
Portland, Oregon 97215
Video
View
Anxiety
"I offer a compassionate, non-judgmental, therapeutic environment where my clients can feel welcome and safe. This setting allows clients the opportunity to express themselves deeply, and identify their authentic selves. I utilize an eclectic approach to therapy, based on the different needs of my clients. As a psychodynamic therapist, I believe that healing can happen through accessing the realm of the unconscious. This process of exploring thoughts and images can be daunting, but also immensely satisfying and life changing."
Photo of Melissa Schymberg Nixon, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Portland, Oregon 97229
"I sincerely believe that EVERYONE could use a little extra support at some point in their life, and that is especially true now during this pandemic! You do not have to deal with this (or any) stress alone. Together we can create a plan to get you to where you want to be and how you want to feel. You are strong enough to get through anything. I am here to help you find the right path, and make the journey as clear and easy as possible. "
Anxiety
(857) 323-6956
Verified
Portland, Oregon 97229
Video
View
Anxiety
"I sincerely believe that EVERYONE could use a little extra support at some point in their life, and that is especially true now during this pandemic! You do not have to deal with this (or any) stress alone. Together we can create a plan to get you to where you want to be and how you want to feel. You are strong enough to get through anything. I am here to help you find the right path, and make the journey as clear and easy as possible. "
Photo of Atma Counseling, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
|
Ask
Portland, Oregon 97205
"I'm William Venturelli and I run Atma Counseling. Do you feel like you can't truly be yourself? Do you feel like something is holding you back? I can help you gain a better understanding of the "why's" in your life. Have you ever asked yourself "why do I keep doing that?" "why am I like this?" or "why do I feel this way?" We can explore these themes and more in a way that honors your uniqueness and without any judgment. Your counseling experience here will not be rigid or preconceived, instead, it will be a process of discovery where you will begin to live with more choice, courage and freedom. It's time to rediscover yourself."
Anxiety
(971) 803-5828
Verified
Portland, Oregon 97205
View
Anxiety
"I'm William Venturelli and I run Atma Counseling. Do you feel like you can't truly be yourself? Do you feel like something is holding you back? I can help you gain a better understanding of the "why's" in your life. Have you ever asked yourself "why do I keep doing that?" "why am I like this?" or "why do I feel this way?" We can explore these themes and more in a way that honors your uniqueness and without any judgment. Your counseling experience here will not be rigid or preconceived, instead, it will be a process of discovery where you will begin to live with more choice, courage and freedom. It's time to rediscover yourself."
Photo of Jana Corbett, Psychologist
Psychologist, PhD, CADC-I
Verified by Psychology Today
Verified
|
Video
Portland, Oregon 97214
"Do you often feel misunderstood and hurt? Do you feel as though your emotions are controlling you and you don’t know what to do to change that? Does it leave you feeling emotionally exhausted, anxious and depressed? I know what that feels like and I can help you develop the skills to effectively cope and regulate your emotions and help you identify and communicate your emotions, needs and boundaries to others so you can be heard and get your needs met. "
Anxiety
(503) 300-5535
Verified
Portland, Oregon 97214
Video
View
Anxiety
"Do you often feel misunderstood and hurt? Do you feel as though your emotions are controlling you and you don’t know what to do to change that? Does it leave you feeling emotionally exhausted, anxious and depressed? I know what that feels like and I can help you develop the skills to effectively cope and regulate your emotions and help you identify and communicate your emotions, needs and boundaries to others so you can be heard and get your needs met. "
Photo of Mary McGill, LLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Ask
Portland, Oregon 97219
"Do you want more out of your life but you are feeling stuck in old patterns? Does fear or feeling down stop you from enjoying life? Have you had a loss or a terrible experience and are "just not yourself"? I can help you. I use techniques for understanding the problem and finding the ways that can open you to new possibilities. By getting in touch with the desires of your heart, I can help you meaningfully navigate the ups and downs of life. I work collaboratively to cultivate what you most value for yourself, your relationships, your family, and your community."
Anxiety
(503) 766-5497
Verified
Portland, Oregon 97219
View
Anxiety
"Do you want more out of your life but you are feeling stuck in old patterns? Does fear or feeling down stop you from enjoying life? Have you had a loss or a terrible experience and are "just not yourself"? I can help you. I use techniques for understanding the problem and finding the ways that can open you to new possibilities. By getting in touch with the desires of your heart, I can help you meaningfully navigate the ups and downs of life. I work collaboratively to cultivate what you most value for yourself, your relationships, your family, and your community."
Photo of Marilyn Pool, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Ask
Portland, Oregon 97215
"Effective therapy depends on a good client-therapist match. We'll work collaboratively to address relationship problems, work stress, life changes, losses, self-worth, anxiety, depression, trauma, and overwhelming emotions. My work is built on a foundation of compassion, pragmatism, and humor. We'll explore new perspectives, and experiment with tools for managing emotions, communicating effectively, and changing behaviors. Together we'll develop a plan for your therapy to meet your goals, in a timeframe that suits your needs."
Anxiety
(503) 446-3071
Verified
Portland, Oregon 97215
View
Anxiety
"Effective therapy depends on a good client-therapist match. We'll work collaboratively to address relationship problems, work stress, life changes, losses, self-worth, anxiety, depression, trauma, and overwhelming emotions. My work is built on a foundation of compassion, pragmatism, and humor. We'll explore new perspectives, and experiment with tools for managing emotions, communicating effectively, and changing behaviors. Together we'll develop a plan for your therapy to meet your goals, in a timeframe that suits your needs."

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Anxiety (Fears, Phobia) Therapists
If you're looking for help with anxiety in Portland or for a Portland anxiety therapist, these therapists provide anxiety therapy and general anxiety treatment. They include anxiety therapists, anxiety psychologists in Portland, anxiety psychotherapists and Portland anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in Portland, anxiety depression and anxiety panic. They can help with Portland anxiety Therapy, anxiety counseling in Portland or counseling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in Portland may act as an anxiety therapy in Portland.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear therapy in Portland, these therapists provide fear therapy and treatment for fear disorders, social fear and fear attacks in Portland. They provide fear treatment, fear counseling in Portland or counseling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in Portland or for a Portland phobia therapist these therapists provide phobia therapy, including exposure therapy, and phobia counseling. There are many defined phobias, including agoraphobia (intense fear of leaving a secure place), claustrophobia (fear or anxiety of places where it is hard to escape), social phobia and emetophobia (fear of vomiting).

How can I tell if a therapist is right for me?
Therapists in Portland are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Portland

For example, if you're seeking a marriage counselor in Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Portland and couples therapy. And they welcome families for family counseling in Portland or family therapy in Portland.