Therapists in Portland, OR
Alex Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97232
Waitlist for new clients
I specialize in issues important to teenagers and young adults/families, including issues related to family dynamics, depression, anxiety, bipolar/schizophrenia, substance abuse concerns, transracial adoptions, grief, LGBTQ dynamics, racial identity, gender transitioning process, and abandonment trauma. My relational approach to therapy can help you gain awareness of your road blocks and provide you with the tools (skills/coping strategies) you have for your own growth.
I specialize in issues important to teenagers and young adults/families, including issues related to family dynamics, depression, anxiety, bipolar/schizophrenia, substance abuse concerns, transracial adoptions, grief, LGBTQ dynamics, racial identity, gender transitioning process, and abandonment trauma. My relational approach to therapy can help you gain awareness of your road blocks and provide you with the tools (skills/coping strategies) you have for your own growth.
Crystal J Mattox
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Portland, OR 97219 (Online Only)
Waitlist for new clients
I am passionate about helping people struggling with issues caused by trauma & abuse. These often times include a loss of safety, confusing emotional experiences, and difficulty creating and maintaining healthy long term relationships.
I am passionate about helping people struggling with issues caused by trauma & abuse. These often times include a loss of safety, confusing emotional experiences, and difficulty creating and maintaining healthy long term relationships.
Joey Ellen Kramer O'Connell
Licensed Professional Counselor, LPC, MFT
Verified Verified
1 Endorsed
Portland, OR 97205
All families experience transitions, and even positive change can cause stress. I employ an eclectic approach with a strong emphasis on attachment, structural, and solution-focused family therapies. I work with young children and their caregivers to form secure attachments early on. This leads to more effective communication and problem solving patterns and a higher level of resilience down the road. My work tends to be short term and builds on the existing strengths of your family. My work with couples is attachment informed as we look at past and current relationships to elucidate our most fulfilling ways of connecting.
All families experience transitions, and even positive change can cause stress. I employ an eclectic approach with a strong emphasis on attachment, structural, and solution-focused family therapies. I work with young children and their caregivers to form secure attachments early on. This leads to more effective communication and problem solving patterns and a higher level of resilience down the road. My work tends to be short term and builds on the existing strengths of your family. My work with couples is attachment informed as we look at past and current relationships to elucidate our most fulfilling ways of connecting.
Susan Dawdy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Portland, OR 97233 (Online Only)
Not accepting new clients
adults, elders (65+), couples, parent/child relationships, intellectual disabilities, life cycle crisis, a cancer diagnosis. Help families to explore cycles of grief, manage symptoms, learn direct strategies and processes to regain function and peace. I work with all faiths, family configurations, and cultures fostering skills to move with clarity and resilience through the developmental stages, challenges that life provides. I draw upon training and experience with the developmental model for couples therapy, object relations, narrative work, mindfulness, internal family systems centered around a client's presentation and need.
adults, elders (65+), couples, parent/child relationships, intellectual disabilities, life cycle crisis, a cancer diagnosis. Help families to explore cycles of grief, manage symptoms, learn direct strategies and processes to regain function and peace. I work with all faiths, family configurations, and cultures fostering skills to move with clarity and resilience through the developmental stages, challenges that life provides. I draw upon training and experience with the developmental model for couples therapy, object relations, narrative work, mindfulness, internal family systems centered around a client's presentation and need.
Sunny Sky Counseling, LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Portland, OR 97216
Waitlist for new clients
Hello! I am Chad Ernest, Owner and Counselor of Sunny Sky Counseling, LLC. Every one could use some sunny sky in Portland now and again. I am a Licensed Professional Counselor in the State of Oregon, who believes in the best in all of us and tries to help you find that in yourself. Whether that means I am working with you as an individual, your family, or as a couple, I am working to help you find the best outcomes. I believe in a client/family centered approach with collaboration in treatment between you and myself.
Hello! I am Chad Ernest, Owner and Counselor of Sunny Sky Counseling, LLC. Every one could use some sunny sky in Portland now and again. I am a Licensed Professional Counselor in the State of Oregon, who believes in the best in all of us and tries to help you find that in yourself. Whether that means I am working with you as an individual, your family, or as a couple, I am working to help you find the best outcomes. I believe in a client/family centered approach with collaboration in treatment between you and myself.
James Reling
Licensed Professional Counselor, MS, CRC, NCC
Verified Verified
Portland, OR 97215
If you're sensing traits of Autism/ADHD, let's examine them together – from the joy of weekend research rabbit holes and regulating routines to annoying sensory sensitivities, social misunderstandings, and masking, to the overwhelming disconnect from your body. The exhaustion and emotional challenges you're facing deserve attention. I'm here to equip you with information and strategies. In our journey, we'll not only understand these facets but also celebrate your strengths. This safe space is dedicated to understanding the remarkable individual you are... weirdos, misfits, loners, rebels, and rigid rule-followers are all welcome.
If you're sensing traits of Autism/ADHD, let's examine them together – from the joy of weekend research rabbit holes and regulating routines to annoying sensory sensitivities, social misunderstandings, and masking, to the overwhelming disconnect from your body. The exhaustion and emotional challenges you're facing deserve attention. I'm here to equip you with information and strategies. In our journey, we'll not only understand these facets but also celebrate your strengths. This safe space is dedicated to understanding the remarkable individual you are... weirdos, misfits, loners, rebels, and rigid rule-followers are all welcome.
Amy Aulick Gupta
Pre-Licensed Professional, MDiv, MA
Verified Verified
1 Endorsed
Portland, OR 97223
So much of life is learning to deal with the cards we’ve been given. I love seeing people not only deal with the cards they’ve been given, but turn them into amazing card castles. I want to help those that seek to get unstuck grow toward their best selves, have great relationships and enjoy lives filled with joy. I like to use well-researched therapeutic techniques that have been proven to help people grow. In couples therapy that means drawing from the research of John Gottman. In family and individual therapy that means an integrative approach - utilizing practical therapeutic tools that help clients achieve their goals.
So much of life is learning to deal with the cards we’ve been given. I love seeing people not only deal with the cards they’ve been given, but turn them into amazing card castles. I want to help those that seek to get unstuck grow toward their best selves, have great relationships and enjoy lives filled with joy. I like to use well-researched therapeutic techniques that have been proven to help people grow. In couples therapy that means drawing from the research of John Gottman. In family and individual therapy that means an integrative approach - utilizing practical therapeutic tools that help clients achieve their goals.
Jamie Young
Psychologist, PsyD
Verified Verified
3 Endorsed
Portland, OR 97215
Not accepting new clients
Thank you for viewing my profile. At this time, my practice is full and I anticipate that I will not be available to onboard new clients for several months (likely late spring/summer 2023). If you are a former client of this practice or my practice in a university/college counseling center, please do reach out for support and to discuss options for our continued care or referral to a trusted colleague.
Thank you for viewing my profile. At this time, my practice is full and I anticipate that I will not be available to onboard new clients for several months (likely late spring/summer 2023). If you are a former client of this practice or my practice in a university/college counseling center, please do reach out for support and to discuss options for our continued care or referral to a trusted colleague.
Jenene Belshe
Drug & Alcohol Counselor, BS, CADCII, QMHA
Verified Verified
Portland, OR 97209 (Online Only)
I am an expert in the field of drug and alcohol addiction. I offer you support and guidance while you navigate your journey to recovery. I create a supportive environment and give you the tools you need to rebuild your life, rediscover yourself, and transform your world.
I am an expert in the field of drug and alcohol addiction. I offer you support and guidance while you navigate your journey to recovery. I create a supportive environment and give you the tools you need to rebuild your life, rediscover yourself, and transform your world.
Whitney Preece
Licensed Professional Counselor, MS, LPC
Verified Verified
Portland, OR 97215
Waitlist for new clients
You're your best expert; my role is as counselor and coach. Specialties include relationship and family issues, parenting, postpartum adjustment, fertility issues, perimenopause/menopause, depression/anxiety, codependency, grief, childhood trauma/loss, self esteem issues and life transitions. My goal is for you to leave therapy with a sense of relief from your struggles and tools to cope with what's to come.
You're your best expert; my role is as counselor and coach. Specialties include relationship and family issues, parenting, postpartum adjustment, fertility issues, perimenopause/menopause, depression/anxiety, codependency, grief, childhood trauma/loss, self esteem issues and life transitions. My goal is for you to leave therapy with a sense of relief from your struggles and tools to cope with what's to come.
Natalie Buller
Pre-Licensed Professional, MA, PCA
Verified Verified
Portland, OR 97210 (Online Only)
Teens, college students, and young adults are facing unprecedented issues with depression, anxiety, self-harm, body image, and addictions of all kinds due in large part to the prevalence of social media and technology. These influences have made growing into an adult very confusing. Having someone who can relate, listen, and help navigate our culture is essential. Together, we will discuss what you are feeling, recognize changes that can be made, and learn how to cope on your own.
Teens, college students, and young adults are facing unprecedented issues with depression, anxiety, self-harm, body image, and addictions of all kinds due in large part to the prevalence of social media and technology. These influences have made growing into an adult very confusing. Having someone who can relate, listen, and help navigate our culture is essential. Together, we will discuss what you are feeling, recognize changes that can be made, and learn how to cope on your own.
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Licensed Professional Counselor, LPC, MA, BA
Verified Verified
Portland, OR 97211 (Online Only)
*Accepting New Clients* I help my clients recognize and work through their traumas, patterns, and blocks. They learn that deep within there is a truth that is yearning for recognition. At some level they are aware that this truth maps the path and purpose of their lives. We'll work together to find new paths of success and personal power. I reflect to them the wisdom and talents they hold within so that they may begin to own that identity and build confidence in becoming who they really are. I work from a framework that is Archetypal, Jungian, Somatic, Shamanic, Transpersonal, Holistic, Spiritual, and Vibrational/Energetic.
*Accepting New Clients* I help my clients recognize and work through their traumas, patterns, and blocks. They learn that deep within there is a truth that is yearning for recognition. At some level they are aware that this truth maps the path and purpose of their lives. We'll work together to find new paths of success and personal power. I reflect to them the wisdom and talents they hold within so that they may begin to own that identity and build confidence in becoming who they really are. I work from a framework that is Archetypal, Jungian, Somatic, Shamanic, Transpersonal, Holistic, Spiritual, and Vibrational/Energetic.
Tiffany Arden Bryce
Licensed Professional Counselor, LMHC, LPC
Verified Verified
1 Endorsed
Portland, OR 97204 (Online Only)
Hi, my name is Arden Bryce. I'm a clinician licensed in Oregon and Washington. I'm glad you've stopped by and are considering taking the first steps toward creating change in your life. I have a master's degree in Counseling Psychology from Pacific University. I specialize in providing therapeutic support to children/youth who are differently wired and their parents/caregivers. I often work with parents to assist them in developing and maintaining their resilience on their journey as a parent including overcoming blocked care and shifting from a behavioral-based lens to a brain-based lens.
Hi, my name is Arden Bryce. I'm a clinician licensed in Oregon and Washington. I'm glad you've stopped by and are considering taking the first steps toward creating change in your life. I have a master's degree in Counseling Psychology from Pacific University. I specialize in providing therapeutic support to children/youth who are differently wired and their parents/caregivers. I often work with parents to assist them in developing and maintaining their resilience on their journey as a parent including overcoming blocked care and shifting from a behavioral-based lens to a brain-based lens.
Mark Amoroso
Licensed Professional Counselor, LPC, CADC
Verified Verified
Portland, OR 97211 (Online Only)
I am accepting new clients as of 4/23/2024. Inevitably, at some point in our lives we feel overwhelmed and exhausted as we try to keep it together in this incessantly pressurized world. If you're feeling swallowed up by depression, anxiety, stress, anger, or just emptiness, it’s important to remember that the way you feel right now isn’t how you have to feel tomorrow. The truth is that this negative emotion is indicating that certain aspects of your life are demanding to be addressed, as they would if you sprained your ankle. It is a signal that you are ready to find comfort and relief, ready for growth and change.
I am accepting new clients as of 4/23/2024. Inevitably, at some point in our lives we feel overwhelmed and exhausted as we try to keep it together in this incessantly pressurized world. If you're feeling swallowed up by depression, anxiety, stress, anger, or just emptiness, it’s important to remember that the way you feel right now isn’t how you have to feel tomorrow. The truth is that this negative emotion is indicating that certain aspects of your life are demanding to be addressed, as they would if you sprained your ankle. It is a signal that you are ready to find comfort and relief, ready for growth and change.
Kaeli Harwood
Clinical Social Work/Therapist, CSWA, QMHP
Verified Verified
Portland, OR 97209 (Online Only)
Not accepting new clients
My name is Kaeli (they/she), I am a mental health and trauma therapist whose orientation is strongly rooted in an anti-oppressive, intersectional lens. I use modalities of EMDR (Eye Movement Desensitization and Reprocessing therapy), Internal Family Systems, Narrative therapy, and psychedelic integration. I work with people experiencing trauma, depression, anxiety, stress, gender exploration, and neurodivergence. I provide psychedelic integration therapy with a harm reduction lens to hold a container for people processing and integrating their psychedelic experiences.
My name is Kaeli (they/she), I am a mental health and trauma therapist whose orientation is strongly rooted in an anti-oppressive, intersectional lens. I use modalities of EMDR (Eye Movement Desensitization and Reprocessing therapy), Internal Family Systems, Narrative therapy, and psychedelic integration. I work with people experiencing trauma, depression, anxiety, stress, gender exploration, and neurodivergence. I provide psychedelic integration therapy with a harm reduction lens to hold a container for people processing and integrating their psychedelic experiences.
Jordana Krueger-Toscher
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
2 Endorsed
Portland, OR 97211 (Online Only)
I've specialized in helping folks through tough times for over two decades. Through a warm, down-to-earth, collaborative approach I'll partner with you to achieve your goals and find inner peace. By using Cognitive Behavioral Therapy with a focus on mindfulness and your unique strengths, I can help you understand and modify your thoughts, feelings and behaviors. My areas of expertise include managing anxiety, reducing stress around relationships, family, work and life transitions, improving self esteem, setting boundaries, living with infertility and childlessness, adults with ADHD and living with neurodiverse children and partners.
I've specialized in helping folks through tough times for over two decades. Through a warm, down-to-earth, collaborative approach I'll partner with you to achieve your goals and find inner peace. By using Cognitive Behavioral Therapy with a focus on mindfulness and your unique strengths, I can help you understand and modify your thoughts, feelings and behaviors. My areas of expertise include managing anxiety, reducing stress around relationships, family, work and life transitions, improving self esteem, setting boundaries, living with infertility and childlessness, adults with ADHD and living with neurodiverse children and partners.
Lev Schneidman
Clinical Social Work Associate, CSWA
Verified Verified
Portland, OR 97213 (Online Only)
Are you wanting more pleasure in your life? Are you feeling numb, disconnected, or not finding the place where you belong? I believe in creating supportive and empowering spaces where individuals can explore, notice, and redefine intimacy and pleasure as it relates to oneself, others, and the world. My approach is first and foremost to help build, grow, and reinforce one’s relationship to oneself. In my therapeutic approach, I practice mindfulness and somatic approaches, always moving at a pace set by those I work with. This means you lead the sessions, and I'm here to support and guide you.
Are you wanting more pleasure in your life? Are you feeling numb, disconnected, or not finding the place where you belong? I believe in creating supportive and empowering spaces where individuals can explore, notice, and redefine intimacy and pleasure as it relates to oneself, others, and the world. My approach is first and foremost to help build, grow, and reinforce one’s relationship to oneself. In my therapeutic approach, I practice mindfulness and somatic approaches, always moving at a pace set by those I work with. This means you lead the sessions, and I'm here to support and guide you.
Marlèn S. Conrad
Clinical Social Work/Therapist, MSW, LCSW, WSC
Verified Verified
Portland, OR 97211
In an atmosphere of insight and compassion, pathways leading to wellness, new beginnings and joy are possible. Working together, grounded in my in-depth knowledge of and experience in Jungian and contemporary psychotherapies, we illuminate outworn attitudes and patterns. By working with the art and science of psychotherapy, I foster your natural capacities for accessing your “inner compass”, your guide to spiritual gravity and conscious aging. As you tell your story, life events and choices you have made take on new meaning. A doorway opens to pervasive change that goes far beyond symptoms and previous goals.
In an atmosphere of insight and compassion, pathways leading to wellness, new beginnings and joy are possible. Working together, grounded in my in-depth knowledge of and experience in Jungian and contemporary psychotherapies, we illuminate outworn attitudes and patterns. By working with the art and science of psychotherapy, I foster your natural capacities for accessing your “inner compass”, your guide to spiritual gravity and conscious aging. As you tell your story, life events and choices you have made take on new meaning. A doorway opens to pervasive change that goes far beyond symptoms and previous goals.
Louis Moore
Psychologist, PhD
Verified Verified
Portland, OR 97211 (Online Only)
When we try to control or avoid anxiety, thoughts, memories, and difficult emotions it doesn't work. Troubling thoughts and memories keep intruding, depression worsens, panic attacks happen more, and urges to do troubling compulsions or rituals become stronger. The funny thing is every other situation in daily life avoiding and fixing problems is very effective, such as fixing a flat tire so we can drive again or leaving town to avoid a hurricane. When we try this with our thoughts and feelings we get stuck, feel hopeless, and continue to suffer. Estranging us from the people, places, and activities that we cared about most.
When we try to control or avoid anxiety, thoughts, memories, and difficult emotions it doesn't work. Troubling thoughts and memories keep intruding, depression worsens, panic attacks happen more, and urges to do troubling compulsions or rituals become stronger. The funny thing is every other situation in daily life avoiding and fixing problems is very effective, such as fixing a flat tire so we can drive again or leaving town to avoid a hurricane. When we try this with our thoughts and feelings we get stuck, feel hopeless, and continue to suffer. Estranging us from the people, places, and activities that we cared about most.
Brent Moore
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Portland, OR 97229 (Online Only)
I have current availability. Finding the right support is so important and unfortunately too many people are left feeling like they are a failure when they are unable to change on their own. Making the decision to seek out this support can be daunting but it is an extremely important first step towards healing. The fact that you are here shows you have the strength to get better, even if it feels distant at this point. My practice is offered exclusively via teleheath.
I have current availability. Finding the right support is so important and unfortunately too many people are left feeling like they are a failure when they are unable to change on their own. Making the decision to seek out this support can be daunting but it is an extremely important first step towards healing. The fact that you are here shows you have the strength to get better, even if it feels distant at this point. My practice is offered exclusively via teleheath.
See more therapy options for Portland
How does your Therapist compare?
Number of Therapists in Portland, OR
3,000+
Average cost per session
$160
Therapists in Portland, OR who prioritize treating:
91% | Anxiety |
85% | Depression |
78% | Relationship Issues |
76% | Self Esteem |
73% | Trauma and PTSD |
70% | Stress |
67% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
54% | PacificSource |
47% | Aetna |
38% | BlueCross and BlueShield |
How Therapists in Portland, OR see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Portland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.