Therapists in Canby, OR
Ingrid Knudson
Professional Counselor Associate, MA
Verified Verified
Canby, OR 97013
Hope is tangible. “Existe la esperanza.” Life experiences, hurts, burdens, and endless chaos can leave one devastated, isolated, and feeling alone. There is more than emptiness. There is tangible and real-life hope. Ingrid has worked with people for over fifteen years in the role of educator, mentor, and professional counselor. She has spent much time also working with crisis and trauma victims, those working through times of deep grieving and loss, individuals sorting through and understanding their identity, self- worth, and those managing every day with anxiety and depression.
Hope is tangible. “Existe la esperanza.” Life experiences, hurts, burdens, and endless chaos can leave one devastated, isolated, and feeling alone. There is more than emptiness. There is tangible and real-life hope. Ingrid has worked with people for over fifteen years in the role of educator, mentor, and professional counselor. She has spent much time also working with crisis and trauma victims, those working through times of deep grieving and loss, individuals sorting through and understanding their identity, self- worth, and those managing every day with anxiety and depression.
Emily Ann Palmer
Pre-Licensed Professional, MA, LPCI
Verified Verified
Canby, OR 97013
I have a Masters Degree in Counseling Psychology, am skilled in working with people of all ages, and especially enjoy working with children and mothers who are dealing with baby blues. I am adept at counseling a variety of personal relationships including parent/child and sibling relationships, persons going through major life transitions, post traumatic recovery/growth, and families dealing with perinatal and post partum depression. I help patients uncover their strengths and develop the skills they need to lead happier, authentic lives. I am intuitive, connected, and present during sessions and strive to help children and adults build their confidence and find their voice.
I have a Masters Degree in Counseling Psychology, am skilled in working with people of all ages, and especially enjoy working with children and mothers who are dealing with baby blues. I am adept at counseling a variety of personal relationships including parent/child and sibling relationships, persons going through major life transitions, post traumatic recovery/growth, and families dealing with perinatal and post partum depression. I help patients uncover their strengths and develop the skills they need to lead happier, authentic lives. I am intuitive, connected, and present during sessions and strive to help children and adults build their confidence and find their voice.
More Therapists Nearby
Lesley Lacny
Licensed Professional Counselor, MA, LPC, RPsych, CPsych
Verified Verified
West Linn, OR 97068 (Online Only)
We can make change in our lives by understanding why we feel the way we do and by being in tune with who we are. Once we get to know ourselves better, we have the power to grow and overcome barriers. Whether you are experiencing stress, anxiety, depression or anger, or if you are encountering family challenges, relationship problems, or addictions, I can help you make the change you are looking for in a safe, open and nurturing environment.
We can make change in our lives by understanding why we feel the way we do and by being in tune with who we are. Once we get to know ourselves better, we have the power to grow and overcome barriers. Whether you are experiencing stress, anxiety, depression or anger, or if you are encountering family challenges, relationship problems, or addictions, I can help you make the change you are looking for in a safe, open and nurturing environment.
Sarah Felsted
Professional Counselor Associate, MA
Verified Verified
2 Endorsed
Tualatin, OR 97062
If you or a loved one is experiencing anxiety or distress, I am here to help.
Do you feel that your teenager needs additional help? Are you struggling to connect with them? Are you at a loss for what to do? I can help. I believe that everyone needs connection; sometimes when we're going through a hard time, we need support! Many of my individual clients struggle with anxiety or poor self image. Using principles of restoration therapy and IFS, I help individuals build a healthy self image and develop coping strategies to handle anxiety and depression.
If you or a loved one is experiencing anxiety or distress, I am here to help.
Do you feel that your teenager needs additional help? Are you struggling to connect with them? Are you at a loss for what to do? I can help. I believe that everyone needs connection; sometimes when we're going through a hard time, we need support! Many of my individual clients struggle with anxiety or poor self image. Using principles of restoration therapy and IFS, I help individuals build a healthy self image and develop coping strategies to handle anxiety and depression.
Eva Firth
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
West Linn, OR 97068 (Online Only)
I offer sex therapy, perinatal support, and couples therapy in Oregon & Utah. I love helping folks through sexual concerns like sexual anxiety, erectile issues, low desire, sexual shame, desire discrepancy in relationships, and sexual pain. I know how powerful sex positive support can be & I hope to create a space where you can discover your authentic sexual self and strengthen your relationship(s). I am also passionate about working with those who are struggling with anxiety, depression, or trauma through pregnancy or postpartum. I know this time in life can be so overwhelming and I’m here to help you find relief.
I offer sex therapy, perinatal support, and couples therapy in Oregon & Utah. I love helping folks through sexual concerns like sexual anxiety, erectile issues, low desire, sexual shame, desire discrepancy in relationships, and sexual pain. I know how powerful sex positive support can be & I hope to create a space where you can discover your authentic sexual self and strengthen your relationship(s). I am also passionate about working with those who are struggling with anxiety, depression, or trauma through pregnancy or postpartum. I know this time in life can be so overwhelming and I’m here to help you find relief.
Cascade Counseling & Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
West Linn, OR 97068
Cascade Counseling and Consulting is a dedicated and compassionate behavioral health clinic - and we're here to support you! Are you struggling with depression, anxiety or the current stress of life? We are an experienced team of skilled providers who work with clients to address issues of stress, depression, anxiety, relationship issues, family dynamics and work/life balance. All are welcome here - and we welcome people of all faiths/religions, family systems, ethnicities and sexual orientations.
Cascade Counseling and Consulting is a dedicated and compassionate behavioral health clinic - and we're here to support you! Are you struggling with depression, anxiety or the current stress of life? We are an experienced team of skilled providers who work with clients to address issues of stress, depression, anxiety, relationship issues, family dynamics and work/life balance. All are welcome here - and we welcome people of all faiths/religions, family systems, ethnicities and sexual orientations.
Lola Ryan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Wilsonville, OR 97070
In our sessions together we can work on managing anxiety, depression, process trauma, and learn stress management.
Maybe you are someone who cares for others, a college or a graduate student, an immigrant, or a driven professional. Perhaps you feel like you need extra help because doing all of the above can be overwhelming. If it is true about you, we might be a good match. Check out my profile and reach out for your free phone consultation.
In our sessions together we can work on managing anxiety, depression, process trauma, and learn stress management.
Maybe you are someone who cares for others, a college or a graduate student, an immigrant, or a driven professional. Perhaps you feel like you need extra help because doing all of the above can be overwhelming. If it is true about you, we might be a good match. Check out my profile and reach out for your free phone consultation.
Clackamas Counseling Center, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Oregon City, OR 97045 (Online Only)
Our therapist are skilled in treating trauma, /PTSD, complex PTSD, mood disorders, depression, anxiety, emotional regulation, healing from sexual abuse, domestic violence, substance abuse recovery and relationship/family problems.
We are a small group practice of three experienced therapist. We provide a warm, validating and supportive approach to therapy. We will be there to support and encourage you. We believe you will experience healing, growth and change. We know it takes courage to take that first step and we are committed to partnering with you on your healing journey. We are dedicated to you and your healing!
Our therapist are skilled in treating trauma, /PTSD, complex PTSD, mood disorders, depression, anxiety, emotional regulation, healing from sexual abuse, domestic violence, substance abuse recovery and relationship/family problems.
We are a small group practice of three experienced therapist. We provide a warm, validating and supportive approach to therapy. We will be there to support and encourage you. We believe you will experience healing, growth and change. We know it takes courage to take that first step and we are committed to partnering with you on your healing journey. We are dedicated to you and your healing!
MR Valentine Oparaku
Licensed Professional Counselor, MHR, LPC
Verified Verified
1 Endorsed
Oregon City, OR 97045
As a person of color, and who has experienced depression and anxiety, I can understand when life becomes unmanageable and we need someone to talk to about our feelings of hopelessness and helplessness. I am here to talk because I have been down this road before. I am open and always willing to discuss the problem and help with your recovery. Life is too short to be quiet about our difficulties. Come, let's build a good relationship and trust that will help us work together to achieve our goals.
As a person of color, and who has experienced depression and anxiety, I can understand when life becomes unmanageable and we need someone to talk to about our feelings of hopelessness and helplessness. I am here to talk because I have been down this road before. I am open and always willing to discuss the problem and help with your recovery. Life is too short to be quiet about our difficulties. Come, let's build a good relationship and trust that will help us work together to achieve our goals.
Gary Phillip Monkarsh
Psychologist, PhD
Verified Verified
2 Endorsed
Tualatin, OR 97062
I evaluate and treat children, adolescents, and adults suffering from ADHD, PTSD, anxiety, depression, anger, relationship and communication problems. I assist patients who seek balance between work and play, as they develop healthy communication, and compassion for others in relationships as parents, and partners, while also achieving success in their educational pursuits, and career path.
I evaluate and treat children, adolescents, and adults suffering from ADHD, PTSD, anxiety, depression, anger, relationship and communication problems. I assist patients who seek balance between work and play, as they develop healthy communication, and compassion for others in relationships as parents, and partners, while also achieving success in their educational pursuits, and career path.
Brenda Niedert
Professional Counselor Associate, MA
Verified Verified
Oregon City, OR 97045
I specialize in treating clients with anxiety, depression, trauma, and loss as well as those who are navigating major life transitions and relationship difficulties.
Are you feeling stuck? Struggling with thoughts and emotions that feel out of control? Grieving the loss of a loved one or experiencing loss in other areas of your life? Having parenting or relationship difficulties? Experiencing a major life transition? Feeling unsure about your future? I'm here to help. Together we can discover ways for you to cope with these life challenges. We can explore goals that make sense to you and who you want to be. We can find safe ways to explore what is holding you back in creating the life you want to live.
I specialize in treating clients with anxiety, depression, trauma, and loss as well as those who are navigating major life transitions and relationship difficulties.
Are you feeling stuck? Struggling with thoughts and emotions that feel out of control? Grieving the loss of a loved one or experiencing loss in other areas of your life? Having parenting or relationship difficulties? Experiencing a major life transition? Feeling unsure about your future? I'm here to help. Together we can discover ways for you to cope with these life challenges. We can explore goals that make sense to you and who you want to be. We can find safe ways to explore what is holding you back in creating the life you want to live.
Steven Ruiz Bettencourt
Licensed Professional Counselor, PsyD, LPC, CHT, EMDR
Verified Verified
1 Endorsed
West Linn, OR 97068
Waitlist for new clients
I am a compassionate and intuitive licensed psychotherapist & hypnotist. I have been practicing for 40 years. I specialize in anger management, anxiety, depression, relationship difficulties/couples counseling, motivation, personality disorders, EMDR and hypnosis for a variety of issues. I am a member of the Oregon Counseling Association, American Counseling Association, National Anger Management Association, Oregon Mediation Association, and I am a board member of the Oregon Hypnotherapy Association, and President of World Musado Federation. I am familiar with Spanish, as my father is from Spain although I am not fluent.
I am a compassionate and intuitive licensed psychotherapist & hypnotist. I have been practicing for 40 years. I specialize in anger management, anxiety, depression, relationship difficulties/couples counseling, motivation, personality disorders, EMDR and hypnosis for a variety of issues. I am a member of the Oregon Counseling Association, American Counseling Association, National Anger Management Association, Oregon Mediation Association, and I am a board member of the Oregon Hypnotherapy Association, and President of World Musado Federation. I am familiar with Spanish, as my father is from Spain although I am not fluent.
Sylvia Adkins Randall
Psychologist, PhD
Verified Verified
West Linn, OR 97068 (Online Only)
In my individual work, I specialize in relationship issues, sexuality, depression, and anxiety.
My specialties are individual, couples therapy and trauma work. With couples, I work to improve communication, to deepen empathy and mutual understanding, and to resolve conflict. My perspective is that all long term relationships are challenging at times and that the rewards of listening to and of understanding one another are very much worth the, at times, considerable effort involved.
In my individual work, I specialize in relationship issues, sexuality, depression, and anxiety.
My specialties are individual, couples therapy and trauma work. With couples, I work to improve communication, to deepen empathy and mutual understanding, and to resolve conflict. My perspective is that all long term relationships are challenging at times and that the rewards of listening to and of understanding one another are very much worth the, at times, considerable effort involved.
Maria Marshall
Psychologist, PhD
Verified Verified
Tualatin, OR 97062 (Online Only)
I’m a licensed psychologist with thirty years of experience. I work with adults who are grieving or anticipating significant losses, or who are feeling anxious, depressed, or stuck in some way. I believe unprocessed experiences of loss reside at the core of most emotional distress. Life-altering loss can occur when a loved one dies, when a relationship ends, when our health or abilities change, when our identities shift, or when traumatic experiences disrupt the course of our lives. What I know from research and experience is that we can not only heal from these experiences, but also come back stronger than before.
I’m a licensed psychologist with thirty years of experience. I work with adults who are grieving or anticipating significant losses, or who are feeling anxious, depressed, or stuck in some way. I believe unprocessed experiences of loss reside at the core of most emotional distress. Life-altering loss can occur when a loved one dies, when a relationship ends, when our health or abilities change, when our identities shift, or when traumatic experiences disrupt the course of our lives. What I know from research and experience is that we can not only heal from these experiences, but also come back stronger than before.
Ellyn Singer
Marriage & Family Therapist, PsyD, MFT, RN
Verified Verified
1 Endorsed
Wilsonville, OR 97070
Dr. Ellyn Singer has been working in mental health for nearly 29 years. Throughout the course of her career, Dr. Singer has treated adults/adolescents, couples and families experiencing depression, suicidality, anxiety, personality disorders and addictive behaviors. She currently works in an intensive psychiatric facility as an individual/ family therapist. Dr. Singer also trains/supervises associates in Maternal Mental Health, Family/Child Therapy.
Dr. Ellyn Singer has been working in mental health for nearly 29 years. Throughout the course of her career, Dr. Singer has treated adults/adolescents, couples and families experiencing depression, suicidality, anxiety, personality disorders and addictive behaviors. She currently works in an intensive psychiatric facility as an individual/ family therapist. Dr. Singer also trains/supervises associates in Maternal Mental Health, Family/Child Therapy.
Melinda Byrd
Psychologist, PsyD
Verified Verified
1 Endorsed
West Linn, OR 97068
Feeling overwhelmed, depressed, or anxious? Are you feeling stuck? Is your life out of balance? I can help you regain a sense of purpose and meaning by providing a safe and caring environment for you to explore your concerns. I will work collaboratively with you to create a plan to meet your specific needs. I have over 20 years of experience working with adolescents and adults struggling with a wide range of issues.
Feeling overwhelmed, depressed, or anxious? Are you feeling stuck? Is your life out of balance? I can help you regain a sense of purpose and meaning by providing a safe and caring environment for you to explore your concerns. I will work collaboratively with you to create a plan to meet your specific needs. I have over 20 years of experience working with adolescents and adults struggling with a wide range of issues.
Mary Resnick
Psychologist, PhD
Verified Verified
1 Endorsed
West Linn, OR 97068
Stress, Anxiety and Depression are problems many people deal with, and left unchecked, they may blossom into other issues.
Life's demands oftentimes create an emotional burden in a person's life. Left unchecked, these demands can manifest themselves in a myriad of ways, such as stress, depression anxiety, panic, relationship issues as well as other. By becoming more aware of the choices available, as well as the means to employ them, you will have an opportunity to learn strategies to more effectively cope with the issues you're facing. Through working together we will find constructive methods to alleviate the pain of the various stressors that affect your life.
Stress, Anxiety and Depression are problems many people deal with, and left unchecked, they may blossom into other issues.
Life's demands oftentimes create an emotional burden in a person's life. Left unchecked, these demands can manifest themselves in a myriad of ways, such as stress, depression anxiety, panic, relationship issues as well as other. By becoming more aware of the choices available, as well as the means to employ them, you will have an opportunity to learn strategies to more effectively cope with the issues you're facing. Through working together we will find constructive methods to alleviate the pain of the various stressors that affect your life.
Renee Sanguinetti
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
West Linn, OR 97068
We are living in unprecedented times. Change is constant and the ability to stay calm, reflective and aligned to our truest selves isn't so easy. I believe each person has the power and ability to heal themselves. And, we could all use some guidance, support, and tools as well as age-old wisdom along the way. If you struggle with trauma. anxiety, or depression, or want break old patterns that aren't serving you -- to live a life with more meaning, value, and joy, I am happy to be your guide. The journey to healing, balance and connection with your highest self awaits you -- to live more deeply, mindfully and awakened.
We are living in unprecedented times. Change is constant and the ability to stay calm, reflective and aligned to our truest selves isn't so easy. I believe each person has the power and ability to heal themselves. And, we could all use some guidance, support, and tools as well as age-old wisdom along the way. If you struggle with trauma. anxiety, or depression, or want break old patterns that aren't serving you -- to live a life with more meaning, value, and joy, I am happy to be your guide. The journey to healing, balance and connection with your highest self awaits you -- to live more deeply, mindfully and awakened.
Tamara Corley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Oregon City, OR 97045 (Online Only)
Waitlist for new clients
Is it time? Is enough, enough? Then let’s do it! Let’s take the first step together to begin the healing, find closure and let go of the baggage that is weighing you down and no longer serves you, today. Take the leap of faith for yourself and we will take the journey together. My areas of specialty include Depression, Anxiety, Trauma, Relationship Issues, PTSD and Grief and Loss. I am inclusive and serve the LGBTQ+ community.
Is it time? Is enough, enough? Then let’s do it! Let’s take the first step together to begin the healing, find closure and let go of the baggage that is weighing you down and no longer serves you, today. Take the leap of faith for yourself and we will take the journey together. My areas of specialty include Depression, Anxiety, Trauma, Relationship Issues, PTSD and Grief and Loss. I am inclusive and serve the LGBTQ+ community.
Allison Medford
Marriage & Family Therapist, LMFT, ATR
Verified Verified
Oregon City, OR 97045 (Online Only)
I offer individual therapy sessions that are customized to address a wide range of concerns, such as anxiety, depression, stress, life transitions, relationship issues, self-esteem, and more.
I understand that life's challenges can sometimes feel overwhelming, and seeking support is a brave and important step toward finding balance and well-being. My practice is dedicated to providing a safe, confidential, and compassionate space with an anti-oppressive, culturally humble perspective where you can embark on a journey of self-discovery, healing, and personal growth. By integrating evidence-based practices with empathy and compassion, I will tailor our sessions to your unique needs, helping you gain insights, develop coping strategies, and create positive change in your life.
I offer individual therapy sessions that are customized to address a wide range of concerns, such as anxiety, depression, stress, life transitions, relationship issues, self-esteem, and more.
I understand that life's challenges can sometimes feel overwhelming, and seeking support is a brave and important step toward finding balance and well-being. My practice is dedicated to providing a safe, confidential, and compassionate space with an anti-oppressive, culturally humble perspective where you can embark on a journey of self-discovery, healing, and personal growth. By integrating evidence-based practices with empathy and compassion, I will tailor our sessions to your unique needs, helping you gain insights, develop coping strategies, and create positive change in your life.
See more therapy options for Canby
Nearby Anxiety Therapists Searches for Canby
- Gladstone
- King City
- Lake Oswego
- Milwaukie
- Molalla
- Oak Grove
- Oregon City
- Sherwood
- Tualatin
- West Linn
- Wilsonville
- Woodburn
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.