Therapists in Oklahoma City, OK
Kristin R Alex
Licensed Professional Counselor, MEd, LPC, PLLC
Verified Verified
Oklahoma City, OK 73116
My approach to mental health counseling is very simple, one that encompasses unconditional positive regard and that encourages self-exploration throughout the therapeutic encounter. The client is considered the expert of his/her own life who may need support when challenges or obstacles become overwhelming and/or problematic (maladaptive). Through this therapeutic collaboration clients learn to identify how thoughts, feelings, and behaviors may positively or negatively impact their daily experience. If problematic belief patterns are identified, the client will co-create a treatment plan aimed to reduce the negative symptomatology while enhancing the client's self-esteem and overall well-being.
My approach to mental health counseling is very simple, one that encompasses unconditional positive regard and that encourages self-exploration throughout the therapeutic encounter. The client is considered the expert of his/her own life who may need support when challenges or obstacles become overwhelming and/or problematic (maladaptive). Through this therapeutic collaboration clients learn to identify how thoughts, feelings, and behaviors may positively or negatively impact their daily experience. If problematic belief patterns are identified, the client will co-create a treatment plan aimed to reduce the negative symptomatology while enhancing the client's self-esteem and overall well-being.
Mollie Hobbs
Marriage & Family Therapist Associate, MA, LMFT- C
Verified Verified
4 Endorsed
Oklahoma City, OK 73120 (Online Only)
April 2024- Now accepting new clients. Virtual/Telehealth Only. Hello! I am glad you are here. Starting therapy can seem overwhelming. Sometimes the hardest part is finding a therapist you can connect with. And I hope I am that therapist for you. My goal as a therapist is to create a safe space where my clients feel seen, heard, and valued. I have a passion for working with preteens, teens, and young adults. As a play-based therapist, I understand the value of play for children and adults of all ages. Play creates a safe arena for those to learn about themselves and the world around them.
April 2024- Now accepting new clients. Virtual/Telehealth Only. Hello! I am glad you are here. Starting therapy can seem overwhelming. Sometimes the hardest part is finding a therapist you can connect with. And I hope I am that therapist for you. My goal as a therapist is to create a safe space where my clients feel seen, heard, and valued. I have a passion for working with preteens, teens, and young adults. As a play-based therapist, I understand the value of play for children and adults of all ages. Play creates a safe arena for those to learn about themselves and the world around them.
Maria Francesca Rubino-Watkins
Psychologist, PhD
Verified Verified
Oklahoma City, OK 73106 (Online Only)
Are you or your child anxious or depressed or just going through a rough spell? I help people feel better and live more flourishing lives. You may find that you don't feel happy much of the time or that you don't feel "into" your work, school, or home life. You may struggle in your relationships and feel a lack of purpose and drive. And you may want things to be different but you don't know how to make that happen. You may feel that life is too short to keep doing things the same way and you want to make a change but aren't sure who or what can help.
Are you or your child anxious or depressed or just going through a rough spell? I help people feel better and live more flourishing lives. You may find that you don't feel happy much of the time or that you don't feel "into" your work, school, or home life. You may struggle in your relationships and feel a lack of purpose and drive. And you may want things to be different but you don't know how to make that happen. You may feel that life is too short to keep doing things the same way and you want to make a change but aren't sure who or what can help.
Steven M. Hardebeck
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Oklahoma City, OK 73120
As a therapist I focus mainly on marriage and couples counseling. I enjoy helping couples improve communication, increase conflict resolution and deepen their connection. I aim to provide a safe and confidential place to unpack struggles and give specific strategies and tools for improving the lives and relationships of my clients. I have seen first had the effectiveness of counseling and believe it is a great avenue where healthy changes can be made. I am a level 3 trained Gottman Method therapist, which is a evidence based, research oriented approach to couples work.
As a therapist I focus mainly on marriage and couples counseling. I enjoy helping couples improve communication, increase conflict resolution and deepen their connection. I aim to provide a safe and confidential place to unpack struggles and give specific strategies and tools for improving the lives and relationships of my clients. I have seen first had the effectiveness of counseling and believe it is a great avenue where healthy changes can be made. I am a level 3 trained Gottman Method therapist, which is a evidence based, research oriented approach to couples work.
Gray Rock Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Oklahoma City, OK 73103
Hello, my name is Chelsea Hicks, and I have been a therapist for over a decade. Finding a therapist that is a good fit for you is a huge component of therapy being effective. Clients that feel they are successful with me are focused on change and ready to work. The only one you can control is yourself. "Gray rock" is a therapy technique that allows us to have boundaries with people even if they refuse to comply. Often it seems like there are a lot of people, opinions, and behaviors impacting our lives, but the reality is we do CHOOSE how we feel and respond to them.
Hello, my name is Chelsea Hicks, and I have been a therapist for over a decade. Finding a therapist that is a good fit for you is a huge component of therapy being effective. Clients that feel they are successful with me are focused on change and ready to work. The only one you can control is yourself. "Gray rock" is a therapy technique that allows us to have boundaries with people even if they refuse to comply. Often it seems like there are a lot of people, opinions, and behaviors impacting our lives, but the reality is we do CHOOSE how we feel and respond to them.
Christopher George Lopez
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Oklahoma City, OK 73109 (Online Only)
Waitlist for new clients
I am a Marriage and Family Therapist who works with families, couples, individuals dealing with relationship issues, depression, anxiety, and LGBTQ related issues. I am a PREPARE/ENRICH facilitator who provides premarital and marital sessions with assessment. I am also able to write HRT letters and surgery letters for transgender clients.
I am a Marriage and Family Therapist who works with families, couples, individuals dealing with relationship issues, depression, anxiety, and LGBTQ related issues. I am a PREPARE/ENRICH facilitator who provides premarital and marital sessions with assessment. I am also able to write HRT letters and surgery letters for transgender clients.
Shawnquita Walker
Counselor, MHR, LPC
Verified Verified
1 Endorsed
Oklahoma City, OK 73120
I am ShawnQuita Walker, a Licensed Professional Counselor with a profound dedication to guiding individuals, couples, and families towards a path of resilience and self-discovery. I recognize the tremendous impact that mental health has on our collective well-being. Whether addressing the aftermath of trauma, facilitating healing for victims of assault, or assisting individuals dealing with Post Traumatic Stress and Mood Disorders, my goal is to create a safe and nurturing space for personal exploration.
I am ShawnQuita Walker, a Licensed Professional Counselor with a profound dedication to guiding individuals, couples, and families towards a path of resilience and self-discovery. I recognize the tremendous impact that mental health has on our collective well-being. Whether addressing the aftermath of trauma, facilitating healing for victims of assault, or assisting individuals dealing with Post Traumatic Stress and Mood Disorders, my goal is to create a safe and nurturing space for personal exploration.
AvidDocs
MD
Verified Verified
1 Endorsed
Oklahoma City, OK 73162 (Online Only)
At AvidDocs, we understand that seeking mental health support is a significant step in your journey towards well-being. Our telehealth platform is designed to provide you with compassionate, expert psychiatric care from the comfort of your own home, whenever you need it. Our licensed professionals are committed to supporting you with personalized, accessible, and confidential care. The membership cost is $89 per month, which provides you with access psychiatric care.
At AvidDocs, we understand that seeking mental health support is a significant step in your journey towards well-being. Our telehealth platform is designed to provide you with compassionate, expert psychiatric care from the comfort of your own home, whenever you need it. Our licensed professionals are committed to supporting you with personalized, accessible, and confidential care. The membership cost is $89 per month, which provides you with access psychiatric care.
Jennifer Morton
Licensed Professional Counselor, MLA, MA , LPC
Verified Verified
Oklahoma City, OK 73112
Book ONLINE at jennifer-morton.clientsecure.me When looking for a therapist you want someone you can trust. You want to feel safe.. right? You may feel that you are different than others and you want to know you can talk to someone that understands how to help . I have been a support for those who have experienced social anxiety, LGBTQ discrimination, depression and trauma. I pride myself in a non-judgemental space for you to heal. I take a relational approach and know that progress can be made when you have a trusted person that can support you through the changes you are wanting to make or the situation you are facing.
Book ONLINE at jennifer-morton.clientsecure.me When looking for a therapist you want someone you can trust. You want to feel safe.. right? You may feel that you are different than others and you want to know you can talk to someone that understands how to help . I have been a support for those who have experienced social anxiety, LGBTQ discrimination, depression and trauma. I pride myself in a non-judgemental space for you to heal. I take a relational approach and know that progress can be made when you have a trusted person that can support you through the changes you are wanting to make or the situation you are facing.
Trudy Ruminer, MSW, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Oklahoma City, OK 73112
Not accepting new clients
It would be my honor to help you, help yourself, to the life you desire and deserve but have been struggling to achieve. If you are ready for true and lasting progress in meeting your goals to overcome your hurts, hang-ups and habits then I can help you! I enjoy working with anyone motivated for change and searching for ways to make it happen! Let me help you start to heal and then go beyond to navigate towards your own true north. I bring over 15yrs. experience in working with individuals and families and much life experience too.
It would be my honor to help you, help yourself, to the life you desire and deserve but have been struggling to achieve. If you are ready for true and lasting progress in meeting your goals to overcome your hurts, hang-ups and habits then I can help you! I enjoy working with anyone motivated for change and searching for ways to make it happen! Let me help you start to heal and then go beyond to navigate towards your own true north. I bring over 15yrs. experience in working with individuals and families and much life experience too.
Kelley Blair
Licensed Professional Counselor, MS, NCC, LPC-S, CMIII
Verified Verified
Oklahoma City, OK 73112
The Diversity Center of Oklahoma Inc.; our mission is to reduce barriers in the Gender Diverse & LGBTQ+ communities and their families, including disenfranchised and marginalized people of color by providing quality primary health care treatment, and behavioral health treatment, along with additional complimentary health care services. Our clinicians and practitioners are vested in the community, knowledgeable, empathic, and affirming of Gender Diverse & LGBTQ communities and the rainbow of cultures reflected within our community. People seeking services with the Diversity Center of Oklahoma will '''''receive innovative approaches to integrated and best practices by working with qualified, culturally sensitive professionals.
The Diversity Center of Oklahoma Inc.; our mission is to reduce barriers in the Gender Diverse & LGBTQ+ communities and their families, including disenfranchised and marginalized people of color by providing quality primary health care treatment, and behavioral health treatment, along with additional complimentary health care services. Our clinicians and practitioners are vested in the community, knowledgeable, empathic, and affirming of Gender Diverse & LGBTQ communities and the rainbow of cultures reflected within our community. People seeking services with the Diversity Center of Oklahoma will '''''receive innovative approaches to integrated and best practices by working with qualified, culturally sensitive professionals.
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Stephan Martinez
Pre-Licensed Professional, MBS, LPC-C
Verified Verified
1 Endorsed
Oklahoma City, OK 73107
I'm committed to helping those in need from children to adults and couples including the whole family system. I value the diversity and challenges faced when helping others. Resulting in a unique non-judgemental person centered approach to counseling, understanding that we all interpret the world differently, what works for one will not work for all. I strive to improve the quality of life for those seeking services for mental, behavioral, and family related issues.
I'm committed to helping those in need from children to adults and couples including the whole family system. I value the diversity and challenges faced when helping others. Resulting in a unique non-judgemental person centered approach to counseling, understanding that we all interpret the world differently, what works for one will not work for all. I strive to improve the quality of life for those seeking services for mental, behavioral, and family related issues.
Toga Nichole Williams
Licensed Professional Counselor, MS, LPC
Verified Verified
Oklahoma City, OK 73112
My ideal client is someone who is open to change and has a clear understanding of their goals for change. They may be struggling with life's burdens and feel lost or unheard and just need a listening ear to have an open honest conversation. The client is the expert in his/her treatment and has the ability to facilitate change that creates confidence and autonomy. Once the client is able to see their strengths rather than their weaknesses, they can then realize their full potential in the counseling process.
My ideal client is someone who is open to change and has a clear understanding of their goals for change. They may be struggling with life's burdens and feel lost or unheard and just need a listening ear to have an open honest conversation. The client is the expert in his/her treatment and has the ability to facilitate change that creates confidence and autonomy. Once the client is able to see their strengths rather than their weaknesses, they can then realize their full potential in the counseling process.
Elizabeth Samara
Licensed Professional Counselor, MA, LPC
Verified Verified
Oklahoma City, OK 73112
Hello! I am a Licensed Professional Counselor working with individuals, couples and families in a private practice setting. I work with adults and adolescents serving the greater Oklahoma City area. As a Licensed Professional Counselor, I am passionate about psychology and my work as a therapist. I love knowing how the mind works, how our emotions respond and what we are able to do with the strength of our mind. My education in Counseling Psychology allows me to offer various therapies and techniques designed to meet the needs of individuals, couples and families.
Hello! I am a Licensed Professional Counselor working with individuals, couples and families in a private practice setting. I work with adults and adolescents serving the greater Oklahoma City area. As a Licensed Professional Counselor, I am passionate about psychology and my work as a therapist. I love knowing how the mind works, how our emotions respond and what we are able to do with the strength of our mind. My education in Counseling Psychology allows me to offer various therapies and techniques designed to meet the needs of individuals, couples and families.
Lexie Loman
Licensed Professional Counselor, LPC
Verified Verified
Oklahoma City, OK 73120
Change is possible. Whether you’re overwhelmed by life’s challenges, stuck in your struggles with the same negative thoughts, suffocating emotions, and destructive behaviors, or navigating complex relationships, or carving a new direction in life, we tailor our support to meet your needs. Transform your life by addressing deep emotional challenges and embarking on a life-changing journey towards healing.
Change is possible. Whether you’re overwhelmed by life’s challenges, stuck in your struggles with the same negative thoughts, suffocating emotions, and destructive behaviors, or navigating complex relationships, or carving a new direction in life, we tailor our support to meet your needs. Transform your life by addressing deep emotional challenges and embarking on a life-changing journey towards healing.
Allison Tehrani Hill
Licensed Professional Counselor, MEd, LPC, CCTP
Verified Verified
2 Endorsed
Oklahoma City, OK 73112
Waitlist for new clients
You're considering therapy because something feels off. Maybe you're noticing more stress with your job, your relationship, or your family. You may feel uncomfortable sharing your concerns with your loved ones because you have to be the strong one. As a result, you're exhausted, disconnected, isolated, and overwhelmed.
You're considering therapy because something feels off. Maybe you're noticing more stress with your job, your relationship, or your family. You may feel uncomfortable sharing your concerns with your loved ones because you have to be the strong one. As a result, you're exhausted, disconnected, isolated, and overwhelmed.
Dr. Christina Almstrom Whelan
Psychologist, PhD, MA
Verified Verified
Oklahoma City, OK 73142
Waitlist for new clients
Dr. Whelan's office is designed to offer ultimate discretion as individuals are provided with a private waiting room and a separate private exit. You will only see Dr. Whelan if this is what you desire. Dr. Whelan's ideal client aims to increase self-awareness and an increased understanding of their unique brain patterns. She has a vast experience in both medical settings and in private practice. Her background working w/ combat veterans has provided her w/ significant experience working w/ PTSD, anger, anxiety, and depression. Dr. Whelan also enjoys working w/ client's are categorized as high functioning but desire more from life.
Dr. Whelan's office is designed to offer ultimate discretion as individuals are provided with a private waiting room and a separate private exit. You will only see Dr. Whelan if this is what you desire. Dr. Whelan's ideal client aims to increase self-awareness and an increased understanding of their unique brain patterns. She has a vast experience in both medical settings and in private practice. Her background working w/ combat veterans has provided her w/ significant experience working w/ PTSD, anger, anxiety, and depression. Dr. Whelan also enjoys working w/ client's are categorized as high functioning but desire more from life.
Elizabeth N. Myatt
Licensed Professional Counselor, MEd, LPC, CYT-200
Verified Verified
1 Endorsed
Oklahoma City, OK 73120 (Online Only)
If you’re someone who naturally delves deep into your thoughts, seeking self-understanding and reflection, you’ve come to the right place. Whether this translates into feelings of anxiety, overthinking, or stress, I’m here to assist you in finding clarity by offering candid feedback and supportive guidance. Our collaborative efforts can help you learn the tools to establish a solid foundation for lifelong healthy coping, effective stress management, and the cultivation of inner peace, even amidst life’s chaos.
If you’re someone who naturally delves deep into your thoughts, seeking self-understanding and reflection, you’ve come to the right place. Whether this translates into feelings of anxiety, overthinking, or stress, I’m here to assist you in finding clarity by offering candid feedback and supportive guidance. Our collaborative efforts can help you learn the tools to establish a solid foundation for lifelong healthy coping, effective stress management, and the cultivation of inner peace, even amidst life’s chaos.
Rosette Elghossain
Psychologist, PsyD
Verified Verified
Oklahoma City, OK 73120 (Online Only)
Unresolved childhood trauma has a lingering impact. You may look back on certain events or relationships and feel overwhelmed by painful emotions, hurtful memories, and confusion. You might struggle to set boundaries, honor your values, express your needs, or be kind to yourself. Childhood trauma might also be a reason you feel stuck in relationship patterns, manage stress in unhealthy ways, feel disconnected from your body or emotions, or struggle with perfectionism and shame. If this is you, I'm so glad you are here. You deserve to heal, to feel safe, to be the one who decides how your life goes moving forward.
Unresolved childhood trauma has a lingering impact. You may look back on certain events or relationships and feel overwhelmed by painful emotions, hurtful memories, and confusion. You might struggle to set boundaries, honor your values, express your needs, or be kind to yourself. Childhood trauma might also be a reason you feel stuck in relationship patterns, manage stress in unhealthy ways, feel disconnected from your body or emotions, or struggle with perfectionism and shame. If this is you, I'm so glad you are here. You deserve to heal, to feel safe, to be the one who decides how your life goes moving forward.
Tracy Harper
Licensed Professional Counselor, LPC
Verified Verified
Oklahoma City, OK 73132
Waitlist for new clients
Are you a parent needing some direction and support? Are you experiencing difficulties in your marriage or relationship? Is there unhealed trauma in your past? Are you struggling with today's many life stressors? Many of the clients I work with are struggling to find solutions to similar issues. I believe the answers we need are within each of us, and by providing a safe and trusting place to explore options, those answers can be revealed. I provide a safe and calm place to discover the answers to my client's issues, needs and goals. I have training and experience in EMDR.
Are you a parent needing some direction and support? Are you experiencing difficulties in your marriage or relationship? Is there unhealed trauma in your past? Are you struggling with today's many life stressors? Many of the clients I work with are struggling to find solutions to similar issues. I believe the answers we need are within each of us, and by providing a safe and trusting place to explore options, those answers can be revealed. I provide a safe and calm place to discover the answers to my client's issues, needs and goals. I have training and experience in EMDR.
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See More TherapistsHow does your Therapist compare?
Number of Therapists in Oklahoma City, OK
800+
Average cost per session
$135
Therapists in Oklahoma City, OK who prioritize treating:
91% | Anxiety |
86% | Depression |
77% | Self Esteem |
74% | Relationship Issues |
74% | Trauma and PTSD |
70% | Coping Skills |
69% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
75% | BlueCross and BlueShield |
73% | Health Choice |
57% | UnitedHealthcare UHC | UBH |
How Therapists in Oklahoma City, OK see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
77% | Female | |
22% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Oklahoma City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.