Anxiety Therapists in Norman, OK

I am an LPC Candidate who provides a safe, non-judgmental space for male and female children and teens and female adults experiencing concerns with anxiety, depression, trauma, coping skills, spirituality, and more. I am very passionate about helping others get back on their feet during tough moments. I offer faith-based (if requested) and non-faith based counseling in person (Norman only) and online. I accept Soonercare only.

Sammy Tavakoli is a Licensed Professional Counselor with 8 years of experience in the mental health field. She is passionate about helping adults, couples, and families address their unique challenges to live more fulfilled lives. Sammy specializes in anxiety, depression, trauma, substance abuse issues, addiction, abuse, postpartum/pregnancy, and major life transitions. Sammy utilizes a variety of modalities to assist the client's with meeting their unique goals and needs, including cognitive behavioral therapy, motivational interviewing, person-centered therapy, positive psychology, trauma-focused therapy, and Gestalt therapy.

You don't have to live in emotional pain! Experience healing today! Generally, our culture does not understand emotions very well. We're shamed for showing emotion. Many of us walk around with our emotional tanks empty. This can cause symptoms similar to trauma. It shows up in our relationships as conflict and our alone-time as anxiety and depression. Beyond that, many have experienced significant emotional trauma. Resorting to mere coping skills in an attempt to navigate trauma can offer some short term relief. However, true healing from emotional pain can be yours.

I believe every person has a unique story and can benefit from support, caring and practical advice. In my practice, every client is provided a safe, compassionate and collaborative environment to work through challenges or adversities. My passion is to empower clients to promote change, healing and improvements in mood, health and relationships. I have extensive experience in working with college students, adolescents and adults with a wide range of presenting issues including eating disorders, anxiety, depression, bipolar disorder, grief and trauma.

There exists within each one of us an authentic, God-intended version of our Self. When we discover this place, we become at peace, free, and fulfilled. Struggles fade. Life comes back into focus. Breakthroughs emerge.

We all face serious decisions, conflicts, and psychological events. This therapist uses Cognitive Behavioral Therapy (CBT) to help clients address anxiety, depression, family issues, life adjustment, relationship conflicts, anger, identity crises, spiritual challenges, and dealing with life injustices. Therapy helps to balance the 4 aspects of self (mental, emotional, spiritual, physical) toward a positive and healthy lifestyle in ever-changing environments. As a former social work researcher and educator, I taught aspiring therapists to be objective, non-judgmental, and compassionate to help clients achieve their life goals.

I am very excited to welcome new clients into my practice. I can provide flexible scheduling and I have 20 years experience with clients of all ages (3 to adult). I bring a positive attitude and a caring heart to every session. I work together with clients to help them identify their own personal goals. I truly believe the answer lies within each client and you have the power to create your own path to happiness. I strive to promote an uplifting environment that allows each person the safety and freedom to explore new ideas and reach their goals.

FULL at this time- I enjoy working with clients of various backgrounds and life circumstances. I am willing to work alongside anyone who is ready to connect with themselves, challenge themselves, and to grow into the person they desire to be. I believe it is important to look into the past, find acceptance, and heal to move forward. I feel it is important to identify and process triggers to reasons for treatment such as: anxiety, relationship conflict, S.A, depression, etc. Once my clients are able to identify the triggers to these feelings it is much easier to then explore and commit to using coping mechanisms to feel better.

Do you or your child feel stressed, overwhelmed, and anxious? You may feel like things are harder than they need to be or that you overthink everything. This leaves you feeling like you don’t even know yourself or your child and miss the times when things were brighter and easier. You may have experienced a big life change or trauma that has left you feeling the need to refocus. If you are looking at how you and your loved ones are handling emotions and you realize that you want to make a change, you are not alone and help is out there. Imagine getting back to finding happiness and letting go of worries.

I belief that unforeseen, overwhelming and almost debilitating circumstances happen to people but, I also belief that people can overcome and take back control of their lives with the appropriate help. I want to help make a lasting difference in people's lives. Helping people navigate through their challenges in life gives me joy and satisfaction. I have been doing this for more than 20 years- as a Special Education Teacher, School administrator, and now as a Licensed Professional Counselor. I have success working with people dealing with anxiety, depression, mental health, relationship issues, parenting or other behavioral issues.

As a mental health therapist, I'm dedicated to fostering healing and growth in individuals facing life's challenges. With a compassionate approach, I provide a safe space for exploration and healing, utilizing evidence-based practices to address anxiety, depression, trauma, and relationship issues. Together, we'll navigate difficulties, develop coping strategies, and cultivate self-awareness for a more fulfilling life.

I am a strengths-based therapist who believes every person has incredible resilience and the capacity to live in abundance. When we go through trauma as a child, we often disconnect from our true self and develop relational and behavioral patterns that take away our joy. If you are ready to do this brave work of remembering who you were created to be, I would be honored to walk with you on this part of your journey. Together, we will devise an individualized treatment plan to positively impact your mind, body, and spirit. I offer telehealth in Oklahoma specializing in trauma repair/recovery, depression, and anxiety.

My name is Jennifer Bowen and I recently started my own private practice, Starlight Counseling, PLLC. I am a Licensed Professional Counselor who is excited to be able to fully be present for my clients. I believe in meeting individuals where they are at and that building support can start within the therapeutic relationship and can grow outwards into the community. I aim to empower and provide support, while providing empathy and a safe space to fully be yourself. I work with clients to provide tools to help with distress, and just be an outside person who is there for you.

As a mental health therapist with a master’s degree from the University of Central Oklahoma, I offer seven years of experience in treating children, teenagers, young adults, and adults. I'm nationally certified in TF-CBT, a CAMS clinician, and am skilled at treating depression, anxiety, anger, PTSD, and ADHD. My approach is practical, humorous, and always evidence-based. I work collaboratively with clients on treatment goals and adjust as indicated. I offer flexible appointments on Sundays, Mondays, and Wednesdays.

We are experiencing so many changes in our world at this time. This is causing feelings of anxiety and depression. Our normal day to day lives however are still happening. Good mental health is a journey not a destination. I believe in the importance of emotional wellness.

What if you could finally break free from the anxiety and depression that seem to rule your life? Tired of feeling stressed out and on the edge of burnout? Do you find yourself getting angry for no reason? Are you always doubting yourself and your relationships? What about if perfectionism was really holding you back instead of pushing you forward? Are you struggling with disordered eating or wondering if you have an eating disorder?

A Holistic Healing Model That Includes All of You. You are Much More Than You Think You Are! Questions To Consider: ​Are you dealing with trauma and stress? Do you wish you had tools to transform your mood and mindset from negative to positive? Do you wonder who you would be without your current worries and problems? Do you have a feeling that there is something bigger and more meaningful that you are here to do? Are you struggling to understand your inner world but keep creating the same situations over and over again?

On maternity leave until late June! No new clients. My goal is to create a safe and inviting space for women, especially those in the LGBTQIA+ community. Are you committed to transforming your life? My framework centers around empathy and collaboration to select the best treatment method. I specialize in working with women who have anxiety, mood disorders, C-PTSD, and narcissistic abuse trauma. I am here to walk hand in hand with you so you feel empowered and most importantly, not need therapy anymore! I do not see cis men unless part of a couple or young women under the age of 16.

Issues like anxiety, depression, and trauma can disrupt many areas of life. They get in the way of experiencing life of meaning. I provide tools that give you different, more helping way to experience these challenge. Couples can struggle with conflict or lack of intimacy and connection, often for years, but still want the relationship to work. I help couples evaluate and address many different areas of relationship: conflict, communication, goals and dreams for the future.