Anxiety Therapists in Windsor, NY
Lynsay Webster
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Windsor, NY 13865
Hello, my name is Lynsay Webster, a dedicated and compassionate Licensed Master Social Worker with a passion for helping clients of all ages and backgrounds. With a focus on strengths-based, collaborate care, I am committed to creating an environment where clients can be authentically themselves, free of judgement. By recognizing and building on existing strengths, I guide my clients toward positive change.
Hello, my name is Lynsay Webster, a dedicated and compassionate Licensed Master Social Worker with a passion for helping clients of all ages and backgrounds. With a focus on strengths-based, collaborate care, I am committed to creating an environment where clients can be authentically themselves, free of judgement. By recognizing and building on existing strengths, I guide my clients toward positive change.
More Therapists Nearby
Amanda Roberto
MA, MHC-LP
Verified Verified
1 Endorsed
Kirkwood, NY 13795
I am accepting new clients who are seeking support in their journey with mental health (adults, 18-55). I provide a safe environment to process trauma, anxiety, grief, life transitions, explore identity, and develop self-awareness. I particularly work well with university students, individuals who feel like an imposter, or those who feel isolated by feelings of shame. My therapy practice aims to empower clients to clarify goals and collaboratively expand their capacity to achieve them.
I am accepting new clients who are seeking support in their journey with mental health (adults, 18-55). I provide a safe environment to process trauma, anxiety, grief, life transitions, explore identity, and develop self-awareness. I particularly work well with university students, individuals who feel like an imposter, or those who feel isolated by feelings of shame. My therapy practice aims to empower clients to clarify goals and collaboratively expand their capacity to achieve them.
Kevin Hope
Counselor, MA, EdS, LMHC
Verified Verified
1 Endorsed
Kirkwood, NY 13795 (Online Only)
Are you tired of struggling to achieve family, career, relationship and general life goals? Do you feel like you are living in a constant state of anxiety, anger, depression and/or frustration? You are not alone and you can break the cycle.
Are you tired of struggling to achieve family, career, relationship and general life goals? Do you feel like you are living in a constant state of anxiety, anger, depression and/or frustration? You are not alone and you can break the cycle.
Liz Warneck
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Harpursville, NY 13787
Waitlist for new clients
Hello! With over 15 years of therapeutic experience, I'm excited to bring a wealth of knowledge to my practice. I have expertise in addressing a variety of challenges and concerns. I've experienced considerable success working with individuals managing anxiety, navigating complex family dynamics, establishing healthy relationship boundaries, addressing parenting issues and promoting effective self-care.
Hello! With over 15 years of therapeutic experience, I'm excited to bring a wealth of knowledge to my practice. I have expertise in addressing a variety of challenges and concerns. I've experienced considerable success working with individuals managing anxiety, navigating complex family dynamics, establishing healthy relationship boundaries, addressing parenting issues and promoting effective self-care.
Kara Kenderish
Psychologist, PsyD
Verified Verified
2 Endorsed
Kirkwood, NY 13795 (Online Only)
I work with adults and teens (16+) on a variety of issues including, but not limited to, life transition and adjustment, relationship concerns, anxiety, depression, and stress management.
Sometimes life throws us obstacles that leave us feeling overwhelmed, stuck, and maybe even unheard or misunderstood by those in our lives. This can be extremely frustrating. As a psychologist, I help people feel heard during difficult times and find ways to get unstuck. Together we will explore the traps that keep you stuck and discover how your internal critic contributes to or exacerbates your challenges. Distress is a normal part of life that affects everyone to varying degrees. I will work collaboratively with you to help you learn to live a fulfilling life despite the challenges you might be facing.
I work with adults and teens (16+) on a variety of issues including, but not limited to, life transition and adjustment, relationship concerns, anxiety, depression, and stress management.
Sometimes life throws us obstacles that leave us feeling overwhelmed, stuck, and maybe even unheard or misunderstood by those in our lives. This can be extremely frustrating. As a psychologist, I help people feel heard during difficult times and find ways to get unstuck. Together we will explore the traps that keep you stuck and discover how your internal critic contributes to or exacerbates your challenges. Distress is a normal part of life that affects everyone to varying degrees. I will work collaboratively with you to help you learn to live a fulfilling life despite the challenges you might be facing.
Alyssa Benner
MA, LAC, LMHC-LP
Verified Verified
Kirkwood, NY 13795
I specialize in trauma, depression, anxiety, dual diagnosis, and relational issues in adolescents, adults, and couples.
I am here to walk alongside you on your journey toward a healthier self and relationships. I have years of experience as a licensed counselor in inpatient and private practice settings in Arizona, and I am now practicing in New York.
I specialize in trauma, depression, anxiety, dual diagnosis, and relational issues in adolescents, adults, and couples.
I am here to walk alongside you on your journey toward a healthier self and relationships. I have years of experience as a licensed counselor in inpatient and private practice settings in Arizona, and I am now practicing in New York.
Jacquelyn Moore
Pre-Licensed Professional, MA, MHC
Verified Verified
1 Endorsed
Kirkwood, NY 13795
My expertise in working with teens, young adults, and groups. At the core of my practice lies a commitment to creating a comforting and safe environment, catering especially to those grappling with anxiety, depression, various life stages, self-growth, and those seeking faith-based counseling.
My expertise in working with teens, young adults, and groups. At the core of my practice lies a commitment to creating a comforting and safe environment, catering especially to those grappling with anxiety, depression, various life stages, self-growth, and those seeking faith-based counseling.
Denise Elaine Mathewson
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Kirkwood, NY 13795
Are you struggling in your life to manage challenges and transitions? Have you had a significant loss in your life? If so, allow me to come along side you to help you sort out these situations. Togther we can develop a plan of action so you can achieve your personal goals and dreams.
Are you struggling in your life to manage challenges and transitions? Have you had a significant loss in your life? If so, allow me to come along side you to help you sort out these situations. Togther we can develop a plan of action so you can achieve your personal goals and dreams.
The Hope Center
Counselor, EdS, MA, BRE, LMHC
Verified Verified
6 Endorsed
Kirkwood, NY 13795
The Hope Center provides Professional Mental Health Counseling and Life Coaching services to individuals, couples and families experiencing difficulties that prohibit them from adjusting to life's challenges.
The Hope Center provides Professional Mental Health Counseling and Life Coaching services to individuals, couples and families experiencing difficulties that prohibit them from adjusting to life's challenges.
Renee Marie Nurek
LMSW
Verified Verified
Kirkwood, NY 13795
Now taking clients for marriage counseling, pre marital counseling, relationship counseling and women's issues. Treatment modalities used include: Cognitive Behavioral Therapy, Solution Based Therapy, Dialectical Behavior Therapy and Imago.
Now taking clients for marriage counseling, pre marital counseling, relationship counseling and women's issues. Treatment modalities used include: Cognitive Behavioral Therapy, Solution Based Therapy, Dialectical Behavior Therapy and Imago.
Erinn Carpenter
Pre-Licensed Professional, MA, MHC
Verified Verified
Kirkwood, NY 13795
I believe finding the right counselor to walk alongside you on you're very personal journey is most important especially when you are struggling or hurting. I welcome you with safety, warmth, care and compassion. I assure you my absolute dedication and commitment in helping you meet your needs. Together, we will find the root of symptoms not only for relief but resolution and restoration allowing you to move forward with a life of renewed freedom. Come as you are and lets walk together.
I believe finding the right counselor to walk alongside you on you're very personal journey is most important especially when you are struggling or hurting. I welcome you with safety, warmth, care and compassion. I assure you my absolute dedication and commitment in helping you meet your needs. Together, we will find the root of symptoms not only for relief but resolution and restoration allowing you to move forward with a life of renewed freedom. Come as you are and lets walk together.
Sherry Thompson-Hill
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Harpursville, NY 13787
Not accepting new clients
Hi, I'm Sherry and I am a Licensed Clinical Social Worker experienced in working with individuals and families for over 18 years. I strive to create a safe, accepting, and supportive environment for you to work through your challenges/concerns. I have experience with anxiety, family issues, self-esteem issues, and life-stage challenges. I have also worked successfully with clients suffering from depression, trauma, and anger management concerns.
Hi, I'm Sherry and I am a Licensed Clinical Social Worker experienced in working with individuals and families for over 18 years. I strive to create a safe, accepting, and supportive environment for you to work through your challenges/concerns. I have experience with anxiety, family issues, self-esteem issues, and life-stage challenges. I have also worked successfully with clients suffering from depression, trauma, and anger management concerns.
Matthew Lamphere
Counselor, LMHC, CASAC
Verified Verified
Conklin, NY 13748
Not accepting new clients
My work as a therapist has focused on helping individuals with a variety of challenges, including recovery from alcohol and drug use, managing depression and anxiety, navigating relationship challenges, men's issues, and codependency among others. While these challenges are common for many folks, I tailor my approach to meet your needs and goals that are most important to you in a non-judgmental and open way.
My work as a therapist has focused on helping individuals with a variety of challenges, including recovery from alcohol and drug use, managing depression and anxiety, navigating relationship challenges, men's issues, and codependency among others. While these challenges are common for many folks, I tailor my approach to meet your needs and goals that are most important to you in a non-judgmental and open way.
Online Therapists
Melissa Boyd
Counselor, LMHC, CASAC
Verified Verified
Altamont, NY 12009 (Online Only)
My expertise is working with clients struggling with depression, anxiety, relationship issues, low self-esteem, substance abuse/addiction, trauma, work stress, life changes and anger management.
My expertise is working with clients struggling with depression, anxiety, relationship issues, low self-esteem, substance abuse/addiction, trauma, work stress, life changes and anger management.
Molly Schamel Anchored Roots Therapy, PLLC
Counselor, LMHC, MEd
Verified Verified
Burdett, NY 14818
I am a Licenced Mental Health Counselor who has worked extensively with the treatment of trauma, anxiety, college mental health, depression, grief and loss, relationship and family issues, and gender identity and sexual orientation. I believe in cultivating a trusting, collaborative, and affirming therapeutic relationship. I will help you to achieve your goals by improving your self-understanding, processing difficult feelings and experiences, and decreasing self-doubt. I am passionate about working with you through difficult life transitions and helping you navigate life's ups and downs.
I am a Licenced Mental Health Counselor who has worked extensively with the treatment of trauma, anxiety, college mental health, depression, grief and loss, relationship and family issues, and gender identity and sexual orientation. I believe in cultivating a trusting, collaborative, and affirming therapeutic relationship. I will help you to achieve your goals by improving your self-understanding, processing difficult feelings and experiences, and decreasing self-doubt. I am passionate about working with you through difficult life transitions and helping you navigate life's ups and downs.
Kathy Lisborg
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Binghamton, NY 13903
Whether you’re feeling sad, angry, anxious, traumatized, depressed, or overwhelmed.
Accepting New Clients. Are you struggling to get over something or someone? Life can throw us curve balls that we don’t expect and don’t want. If you’re trying to end a relationship, improve a relationship, or get over one – whether it’s a significant other, family member or friend – it’s hard to see the road to feeling happy again especially if that relationship was difficult or toxic. Therapy can help you understand and manage the emotions and negative thoughts that can accompany changes in life. Growth isn’t easy, and you don’t have to work through it alone.
Whether you’re feeling sad, angry, anxious, traumatized, depressed, or overwhelmed.
Accepting New Clients. Are you struggling to get over something or someone? Life can throw us curve balls that we don’t expect and don’t want. If you’re trying to end a relationship, improve a relationship, or get over one – whether it’s a significant other, family member or friend – it’s hard to see the road to feeling happy again especially if that relationship was difficult or toxic. Therapy can help you understand and manage the emotions and negative thoughts that can accompany changes in life. Growth isn’t easy, and you don’t have to work through it alone.
Angela Amoia
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Newburgh, NY 12550
Waitlist for new clients
I truly believe that healing is possible given the right conditions. My goal is to co-create those conditions with you and support you in your process. I work with individuals who are struggling with depression, anxiety, trauma & relationships issues (with others and with yourself). One of the offerings in my practice is Ketamine Assisted Psychotherapy (KAP). I also offer preparation and integration for therapeutic psychedelic sessions.
I truly believe that healing is possible given the right conditions. My goal is to co-create those conditions with you and support you in your process. I work with individuals who are struggling with depression, anxiety, trauma & relationships issues (with others and with yourself). One of the offerings in my practice is Ketamine Assisted Psychotherapy (KAP). I also offer preparation and integration for therapeutic psychedelic sessions.
Susan Karl
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
Stone Ridge, NY 12484
I welcome adult clients with a wide array of mental health issues, including (but not limited to)grief, anxiety, panic attacks, trauma, depression, relationship issues, life transitions, sex abuse, ACOA issues (adult children of alcoholics), and codependency.
COMPASSIONATE TRANSFORMATION: I have well over 35 years of clinical experience. I Gently help people Transform Trauma, Emotional Wounding and Suffering into Profound Healing, Self Love, Compassion and Well-Being. I help my clients release thoughts and perceptions that create suffering and guide them to deeply tune into their own inner knowing and express their true voice. I use a combination of modalities including EMDR and Somatic Experiencing.
I welcome adult clients with a wide array of mental health issues, including (but not limited to)grief, anxiety, panic attacks, trauma, depression, relationship issues, life transitions, sex abuse, ACOA issues (adult children of alcoholics), and codependency.
COMPASSIONATE TRANSFORMATION: I have well over 35 years of clinical experience. I Gently help people Transform Trauma, Emotional Wounding and Suffering into Profound Healing, Self Love, Compassion and Well-Being. I help my clients release thoughts and perceptions that create suffering and guide them to deeply tune into their own inner knowing and express their true voice. I use a combination of modalities including EMDR and Somatic Experiencing.
Amy Houghton
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Binghamton, NY 13901
Do you ever feel weighted down by feelings of anxiety, depression, grief, or interpersonal struggles? Life can be tough at times and finding a trusted person to support you is important. I strive to build a therapeutic relationship through trust, caring and respect. I utilize a holistic approach to meet you where you are at. I am trained in various modalities including: cognitive behavioral therapy, solution focused brief therapy, motivational interviewing and trauma focused approaches. I offer individual, group, couples, and family counseling in person therapy or via telehealth (HIPAA compliant video counseling).
Do you ever feel weighted down by feelings of anxiety, depression, grief, or interpersonal struggles? Life can be tough at times and finding a trusted person to support you is important. I strive to build a therapeutic relationship through trust, caring and respect. I utilize a holistic approach to meet you where you are at. I am trained in various modalities including: cognitive behavioral therapy, solution focused brief therapy, motivational interviewing and trauma focused approaches. I offer individual, group, couples, and family counseling in person therapy or via telehealth (HIPAA compliant video counseling).
Roots & Resilience Wellness
Mental Health Counselor, LMHC
Verified Verified
Marlboro, NY 12542
Let's work together to sort out some of life's challenges. We help teens, and young adults struggling with things like depression, anxiety, trauma, Bipolar Disorder, LGBTQ+ issues and life transitions. R&R offers a safe, therapeutic environment to help individuals find new ways of coping, find their inner resilience, and begin their journey towards peace and healing.
Let's work together to sort out some of life's challenges. We help teens, and young adults struggling with things like depression, anxiety, trauma, Bipolar Disorder, LGBTQ+ issues and life transitions. R&R offers a safe, therapeutic environment to help individuals find new ways of coping, find their inner resilience, and begin their journey towards peace and healing.
Nearby Searches for Windsor
See More Anxiety TherapistsAnxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.