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Check out therapists located nearby or offering teletherapy in New York below.

Online Therapists

Photo of Danielle Matias, Counselor in Walton, NY
Danielle Matias
Counselor, LMHC
Verified Verified
Poughkeepsie, NY 12601
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, borderline, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, borderline, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(646) 204-2295 View (646) 204-2295
Lisa Pelton
Clinical Social Work/Therapist, MS, LCSW-R
Verified Verified
Mount Kisco, NY 10549  (Online Only)
Finding a good match between yourself and a treatment provider is an important, and sometimes anxiety producing part of this process. I am very willing to help you find the right strategy for your needs, work closely at defining goals together and continuing to assess your needs and personal goals throughout the course of our work together.
Finding a good match between yourself and a treatment provider is an important, and sometimes anxiety producing part of this process. I am very willing to help you find the right strategy for your needs, work closely at defining goals together and continuing to assess your needs and personal goals throughout the course of our work together.
(914) 902-8636 View (914) 902-8636
Photo of Jeanette Tolson, Clinical Social Work/Therapist in Walton, NY
Jeanette Tolson
Clinical Social Work/Therapist, DSW, LCSW-R
Verified Verified
6 Endorsed
Oneonta, NY 13820
Waitlist for new clients
In addition to my specialties, I work with people dealing with depression, anxiety, and other concerns.
At this time, my practice has a waitlist and it is approximately a 6 week wait for a new client appointment. I specialize in working with sex and relationship difficulties and treat individuals and couples. I help people understand the relationship patterns they've developed and how they continue to play out, even though they aren't helpful anymore.
In addition to my specialties, I work with people dealing with depression, anxiety, and other concerns.
At this time, my practice has a waitlist and it is approximately a 6 week wait for a new client appointment. I specialize in working with sex and relationship difficulties and treat individuals and couples. I help people understand the relationship patterns they've developed and how they continue to play out, even though they aren't helpful anymore.
(607) 235-5770 View (607) 235-5770
Photo of Sari Neave, Licensed Master Social Worker in Walton, NY
Sari Neave
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Briarcliff Manor, NY 10510
Life is full of challenges and transitions and my goal, as a therapist, is to ease that challenge by partnering with my clients to build on their strengths and deepen their perspectives. I like to provide clear guidance and explanations, compassionate confrontation, warmth, and a safe space for exploration, discovery, and healing. My work includes finding new ways to navigate anxiety, depression, emotional pain, trauma, psychedelic experiences, eating disorders, life transitions, or learning to set boundaries in relationships and live life more intentionally and authentically.
Life is full of challenges and transitions and my goal, as a therapist, is to ease that challenge by partnering with my clients to build on their strengths and deepen their perspectives. I like to provide clear guidance and explanations, compassionate confrontation, warmth, and a safe space for exploration, discovery, and healing. My work includes finding new ways to navigate anxiety, depression, emotional pain, trauma, psychedelic experiences, eating disorders, life transitions, or learning to set boundaries in relationships and live life more intentionally and authentically.
(914) 279-2215 View (914) 279-2215
Photo of Beth Wish, Psychologist in Walton, NY
Beth Wish
Psychologist, PhD
Verified Verified
Nyack, NY 10960
I work with individuals and couples aged 16 and older who struggle with depression, anxiety, relationship problems, trauma, medical issues, chronic pain, brain injury, and more.
I provide a warm and supportive environment for you to feel safe, accepted, and nurtured. I view myself as an emotional guide. My intent is to follow your unique experience of thoughts, sensations, and feelings; help you deepen your understanding of yourself; and, support your inner wisdom as it leads you toward healing.
I work with individuals and couples aged 16 and older who struggle with depression, anxiety, relationship problems, trauma, medical issues, chronic pain, brain injury, and more.
I provide a warm and supportive environment for you to feel safe, accepted, and nurtured. I view myself as an emotional guide. My intent is to follow your unique experience of thoughts, sensations, and feelings; help you deepen your understanding of yourself; and, support your inner wisdom as it leads you toward healing.
(845) 262-6220 View (845) 262-6220
Photo of Brittany Taylor, Counselor in Walton, NY
Brittany Taylor
Counselor, MS, LMHC-NY, LPC-SC
Verified Verified
1 Endorsed
Clifton Park, NY 12065  (Online Only)
Are you struggling with everyday life stressors? Do you feel anxious, depressed or overwhelmed in life? Do you feel disconnected from family and friends or just need help with handling your problems? Are you one of the many who suffer from a lack of self esteem and confidence, or are you someone who would like to build stronger boundaries with others and learn how to become more assertive? Whatever you are experiencing, I can help you move past your struggles and guide you on a new path of healing. We will work together to challenge the thoughts, beliefs and patterns that prevent you from moving forward.
Are you struggling with everyday life stressors? Do you feel anxious, depressed or overwhelmed in life? Do you feel disconnected from family and friends or just need help with handling your problems? Are you one of the many who suffer from a lack of self esteem and confidence, or are you someone who would like to build stronger boundaries with others and learn how to become more assertive? Whatever you are experiencing, I can help you move past your struggles and guide you on a new path of healing. We will work together to challenge the thoughts, beliefs and patterns that prevent you from moving forward.
(518) 252-7964 View (518) 252-7964
Photo of Stress Free Counseling , Clinical Social Work/Therapist in Walton, NY
Stress Free Counseling
Clinical Social Work/Therapist, LCSW-R, MBA, CASAC
Verified Verified
Yorktown Heights, NY 10598
Need Couples Counseling? Have Anxiety and Depression? Dealing with Substance Abuse or other Addictions? Have Anger Management and Mood Swing Issues? Can you benefit from Stress Management? Dealing with Type A people in your life? Chris Colasuonno, LCSW-R, MBA-CASAC has counseled thousands of clients utilizing a Solutions Oriented Approach to help individuals achieve their GOALS! Offering Experience, Empathy and Caring in a Solution Oriented approach. Free Consultation, Night and Weekend appointments available. Affordable and Confidential!. www.stressfreecounseling.com
Need Couples Counseling? Have Anxiety and Depression? Dealing with Substance Abuse or other Addictions? Have Anger Management and Mood Swing Issues? Can you benefit from Stress Management? Dealing with Type A people in your life? Chris Colasuonno, LCSW-R, MBA-CASAC has counseled thousands of clients utilizing a Solutions Oriented Approach to help individuals achieve their GOALS! Offering Experience, Empathy and Caring in a Solution Oriented approach. Free Consultation, Night and Weekend appointments available. Affordable and Confidential!. www.stressfreecounseling.com
(914) 486-5776 View (914) 486-5776
Photo of Balanced Life Movement Creative Arts Therapy PLLC, Art Therapist in Walton, NY
Balanced Life Movement Creative Arts Therapy PLLC
Art Therapist, MS, BC-DMT, LCAT
Verified Verified
3 Endorsed
Wurtsboro, NY 12790
More than just talk therapy: Are you struggling to find deeper purpose & balance? You may feel disconnected, anxious, lonely & are seeking a sense of meaningful connection while finally healing the root of your pain. Whether you are feeling lost in how to heal unresolved trauma, or need support in transition, we will co-create authentic connection to your true self & develop a plan to reach your goals creatively. Together, our therapists will help you find freedom, feel safe in your body, and strengthen your tools for emotional balance. Treatment options: Creative Arts Therapy, Somatic Therapy, & KAP.
More than just talk therapy: Are you struggling to find deeper purpose & balance? You may feel disconnected, anxious, lonely & are seeking a sense of meaningful connection while finally healing the root of your pain. Whether you are feeling lost in how to heal unresolved trauma, or need support in transition, we will co-create authentic connection to your true self & develop a plan to reach your goals creatively. Together, our therapists will help you find freedom, feel safe in your body, and strengthen your tools for emotional balance. Treatment options: Creative Arts Therapy, Somatic Therapy, & KAP.
(646) 392-7983 View (646) 392-7983
Restoration Psychiatry
MD, MRCPSYC, MSc, FACL, ACSM
Verified Verified
2 Endorsed
Fayetteville, NY 13066  (Online Only)
We offer non-invasive Trans-Cranial Magnetic Stimulation (TMS), a state of the art treatment for depression, anxiety and OCD. We will work with your insurance company to get you authorized. You only need to focus on your restoration. At Upstate Professional Center (UPC), we proudly supports a rich collection of counselors and healers that includes psychiatrists, nurse practitioner, social workers, therapists, acupuncturist, physiologist, and massage therapist.
We offer non-invasive Trans-Cranial Magnetic Stimulation (TMS), a state of the art treatment for depression, anxiety and OCD. We will work with your insurance company to get you authorized. You only need to focus on your restoration. At Upstate Professional Center (UPC), we proudly supports a rich collection of counselors and healers that includes psychiatrists, nurse practitioner, social workers, therapists, acupuncturist, physiologist, and massage therapist.
(315) 544-3621 View (315) 544-3621
Photo of Susan Hart Presley, Clinical Social Work/Therapist in Walton, NY
Susan Hart Presley
Clinical Social Work/Therapist, LCSW
Verified Verified
Syracuse, NY 13206  (Online Only)
I treat anxiety, depression, narcissism, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, and in investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
I treat anxiety, depression, narcissism, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, and in investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
(315) 302-1750 View (315) 302-1750
Photo of Sara Abbott, Clinical Social Work/Therapist in Walton, NY
Sara Abbott
Clinical Social Work/Therapist, LCSW
Verified Verified
Ossining, NY 10562  (Online Only)
Call me for a FREE 10 minute consult. I provide psychotherapy to individuals and couples. I have over 30 years experience helping with depression, anxiety, marriage counseling and addiction problems. I accept most insurance, including Medicare and Medicaid. I offer online services, so no office visit necessary.
Call me for a FREE 10 minute consult. I provide psychotherapy to individuals and couples. I have over 30 years experience helping with depression, anxiety, marriage counseling and addiction problems. I accept most insurance, including Medicare and Medicaid. I offer online services, so no office visit necessary.
(914) 714-2162 View (914) 714-2162
Photo of Christine Smith, Counselor in Walton, NY
Christine Smith
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Saratoga Springs, NY 12866
I specialize in working with couples and individuals experiencing relationship problems, anxiety, or depression.
Each of us holds within ourselves tremendous potential and an innate knowing of just what we need. I look at many symptoms as a creative, adaptive response to our environment that should be respected as such. Through positive connection with others, we can learn new ways of relating to our bodies, our spirits, and our world. I use a collaborative approach to treatment, with the belief that without your perspective and input, therapy will not be nearly as beneficial.
I specialize in working with couples and individuals experiencing relationship problems, anxiety, or depression.
Each of us holds within ourselves tremendous potential and an innate knowing of just what we need. I look at many symptoms as a creative, adaptive response to our environment that should be respected as such. Through positive connection with others, we can learn new ways of relating to our bodies, our spirits, and our world. I use a collaborative approach to treatment, with the belief that without your perspective and input, therapy will not be nearly as beneficial.
(518) 852-7575 View (518) 852-7575
Photo of Starlee N Qualter, Clinical Social Work/Therapist in Walton, NY
Starlee N Qualter
Clinical Social Work/Therapist, LCSW, CEAP
Verified Verified
West Nyack, NY 10994
I am a therapist with over 25 years of clinical experience. My approach is collaborative as therapy is a unique relationship. We begin with identifying where you are now while focusing on where you want to be. I use many different techniques in discovering the most effective path for you. For example, cognitive-behavioral therapy is very effective with issues such as anxiety and depression, while using an attachment-based lens can improve low self-esteem and relationship issues. If you are looking for an interactive therapist and are ready and willing to do the work, I will help you along your journey!
I am a therapist with over 25 years of clinical experience. My approach is collaborative as therapy is a unique relationship. We begin with identifying where you are now while focusing on where you want to be. I use many different techniques in discovering the most effective path for you. For example, cognitive-behavioral therapy is very effective with issues such as anxiety and depression, while using an attachment-based lens can improve low self-esteem and relationship issues. If you are looking for an interactive therapist and are ready and willing to do the work, I will help you along your journey!
(845) 684-4291 View (845) 684-4291
Photo of Nicolas Lopez, Clinical Social Work/Therapist in Walton, NY
Nicolas Lopez
Clinical Social Work/Therapist, LCSW
Verified Verified
Ossining, NY 10562
During this difficult time, we all feel overwhelmed with work, school or other social obligations. It is common to feel anxious, depressed or stressed at some point. Your mental health matters!
During this difficult time, we all feel overwhelmed with work, school or other social obligations. It is common to feel anxious, depressed or stressed at some point. Your mental health matters!
(914) 268-6066 View (914) 268-6066
Photo of Danielle Matias, Licensed Professional Counselor in Walton, NY
Danielle Matias
Licensed Professional Counselor, LMHC
Verified Verified
Albany, NY 12206
I am also a published author who has written about depression and anxiety.
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it is my greatest passion in life.
I am also a published author who has written about depression and anxiety.
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it is my greatest passion in life.
(646) 204-2295 View (646) 204-2295
Photo of Janice Cyr, Clinical Social Work/Therapist in Walton, NY
Janice Cyr
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New Paltz, NY 12561
It's hard to say when things 'shifted', but you realize that you barely recognize the person you've been living with. It's both heart wrenching and horrifying to imagine that you and your partner have grown so far apart. You're questioning your relationship - maybe ALL of your relationships. You're a stranger to your partner, and they, to you. What brought us together to begin with? And why can't we work through even the simplest things? At some point maybe you convinced yourself that 'this will pass'. Maybe it started when you got that new job, when your kids were born, when... But now, the distance between you can't be ignored.
It's hard to say when things 'shifted', but you realize that you barely recognize the person you've been living with. It's both heart wrenching and horrifying to imagine that you and your partner have grown so far apart. You're questioning your relationship - maybe ALL of your relationships. You're a stranger to your partner, and they, to you. What brought us together to begin with? And why can't we work through even the simplest things? At some point maybe you convinced yourself that 'this will pass'. Maybe it started when you got that new job, when your kids were born, when... But now, the distance between you can't be ignored.
(845) 237-3723 View (845) 237-3723
Photo of Alan F Mackie, Clinical Social Work/Therapist in Walton, NY
Alan F Mackie
Clinical Social Work/Therapist
Verified Verified
Westtown, NY 10998  (Online Only)
My many years of experience afford me the opportunity to empathize and relate to a broad range of individuals and their families. While helping people achieve long lasting change, I try to make counseling pleasant and enjoyable. I empower my clients to recognize the comfort and enjoyment of the here and now as we journey through life’s trials and tribulations Focusing on harm reduction, I utilize a client-centered approach, working from a systems perspective, to help people resolve their internal and external conflicts in a holistic manner.
My many years of experience afford me the opportunity to empathize and relate to a broad range of individuals and their families. While helping people achieve long lasting change, I try to make counseling pleasant and enjoyable. I empower my clients to recognize the comfort and enjoyment of the here and now as we journey through life’s trials and tribulations Focusing on harm reduction, I utilize a client-centered approach, working from a systems perspective, to help people resolve their internal and external conflicts in a holistic manner.
(845) 720-4223 View (845) 720-4223
Photo of Head In The Right Direction Counseling Services, Clinical Social Work/Therapist in Walton, NY
Head In The Right Direction Counseling Services
Clinical Social Work/Therapist, MFT
Verified Verified
Millbrook, NY 12545  (Online Only)
Have you ever felt misunderstood, judged, confused, or couldn't find the "right" words to express yourself? What about feeling lonely in a relationship? We have all encountered or experienced these feelings at one point in our lives. Let's have a conversation to explore and unpack all that you seek. I specialize in Marriage & Family dynamics as well as individual and relationship issues. Unpacking all related topics, we will explore the concepts of communication, commitment, intimacy, marriage, premarital relations, divorce, non-traditional couples, and much more.
Have you ever felt misunderstood, judged, confused, or couldn't find the "right" words to express yourself? What about feeling lonely in a relationship? We have all encountered or experienced these feelings at one point in our lives. Let's have a conversation to explore and unpack all that you seek. I specialize in Marriage & Family dynamics as well as individual and relationship issues. Unpacking all related topics, we will explore the concepts of communication, commitment, intimacy, marriage, premarital relations, divorce, non-traditional couples, and much more.
(845) 666-3294 View (845) 666-3294
Access Comprehensive Service
Clinical Social Work/Therapist, LCSWR, CAC
Verified Verified
New Paltz, NY 12561
ACCESS was incorporated in 1988 to provide top notch services to the mid-Hudson area of New York.
ACCESS was incorporated in 1988 to provide top notch services to the mid-Hudson area of New York.
(845) 419-4366 View (845) 419-4366
Photo of Shawne Ellen Steiger, Clinical Social Work/Therapist in Walton, NY
Shawne Ellen Steiger
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Syracuse, NY 13210  (Online Only)
I have 31 years of experience helping people who are hurting change their lives. Often, we develop skills to survive difficult situations -childhood abuse, bullying in school, a bad car accident, sexual assault, an abusive marriage or boss - and it's hard to stop using those old skills, even when we no longer need them. We react in a new relationship as if we have to protect ourselves from things in the past. This often leads to more pain and unwanted outcomes. I can help you recognize those maladaptive coping skills. Change is difficult and often scary, but so worth it. I will be there cheerleading you as you practice new skills.
I have 31 years of experience helping people who are hurting change their lives. Often, we develop skills to survive difficult situations -childhood abuse, bullying in school, a bad car accident, sexual assault, an abusive marriage or boss - and it's hard to stop using those old skills, even when we no longer need them. We react in a new relationship as if we have to protect ourselves from things in the past. This often leads to more pain and unwanted outcomes. I can help you recognize those maladaptive coping skills. Change is difficult and often scary, but so worth it. I will be there cheerleading you as you practice new skills.
(680) 206-2402 View (680) 206-2402

See more therapy options for Walton

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.