Photo of Carolyn Colwell, Clinical Social Work/Therapist in Northport, NY
Carolyn Colwell
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Northport, NY 11768
Waitlist for new clients
In addition, I frequently work with problems like panic attacks, obsessions and compulsions, low self-esteem, complicated grief, and difficulties with self-expression.
Therapy like life is a journey. It helps us clarify the narrative of our lives. When we understand the past, we can improve the present and change the future. It helps us learn the tools to change our thoughts and behaviors, and cope with feelings. It gives us the skills to interact more successfully with others and feel more comfortable with ourselves. A therapist can guide us along this journey, pointing out landmarks that give us clues about why we repeatedly create outcomes we want to change. A therapist helps us map a new course toward the destinations we desire.
In addition, I frequently work with problems like panic attacks, obsessions and compulsions, low self-esteem, complicated grief, and difficulties with self-expression.
Therapy like life is a journey. It helps us clarify the narrative of our lives. When we understand the past, we can improve the present and change the future. It helps us learn the tools to change our thoughts and behaviors, and cope with feelings. It gives us the skills to interact more successfully with others and feel more comfortable with ourselves. A therapist can guide us along this journey, pointing out landmarks that give us clues about why we repeatedly create outcomes we want to change. A therapist helps us map a new course toward the destinations we desire.
(631) 201-4654 View (631) 201-4654
Photo of Tiffany S Grant-Zellem, Clinical Social Work/Therapist in Northport, NY
Tiffany S Grant-Zellem
Clinical Social Work/Therapist, LCSW-R, CASAC
Verified Verified
2 Endorsed
Northport, NY 11768
I am specialized in, addiction, anxiety, depression, post traumatic stress disorder, adjustment disorder, relationship and family issues.
I work with many clients from many different backgrounds and cultures. My priority and number one goal is to enhance their lives and over all psychological functioning and wellbeing. I am not here to fix you, as you are not broken. My main goal is to help every single client to actualize and become the best version of themselves. I approach each client as an individual, with respect, dignity, and sensitivity. I view myself as working alongside each client towards creating more fulfilling opportunities, while reducing long standing negative behaviors, feelings, and thought patterns.
I am specialized in, addiction, anxiety, depression, post traumatic stress disorder, adjustment disorder, relationship and family issues.
I work with many clients from many different backgrounds and cultures. My priority and number one goal is to enhance their lives and over all psychological functioning and wellbeing. I am not here to fix you, as you are not broken. My main goal is to help every single client to actualize and become the best version of themselves. I approach each client as an individual, with respect, dignity, and sensitivity. I view myself as working alongside each client towards creating more fulfilling opportunities, while reducing long standing negative behaviors, feelings, and thought patterns.
(631) 239-7160 View (631) 239-7160
Photo of Chloe Lemza, Clinical Social Work/Therapist in Northport, NY
Chloe Lemza
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Northport, NY 11768  (Online Only)
Whether your healing is from anxiety and depression, trauma, or grief and loss, the therapeutic journey will allow for hope to be found, even in the darkest places.
Searching for a therapist can be a very overwhelming process. Maybe you’ve tried therapy in the past and it didn’t work out, or perhaps this is your first time looking into therapy. One of the first things I like to do as a therapist is to get to know each other. It’s my opinion that having a therapist you’re able to trust and feel comfortable with is essential in building the therapeutic alliance. From there, we will assess your goals as well as your strengths to increase self-esteem and improve relationships.
Whether your healing is from anxiety and depression, trauma, or grief and loss, the therapeutic journey will allow for hope to be found, even in the darkest places.
Searching for a therapist can be a very overwhelming process. Maybe you’ve tried therapy in the past and it didn’t work out, or perhaps this is your first time looking into therapy. One of the first things I like to do as a therapist is to get to know each other. It’s my opinion that having a therapist you’re able to trust and feel comfortable with is essential in building the therapeutic alliance. From there, we will assess your goals as well as your strengths to increase self-esteem and improve relationships.
(631) 710-7058 View (631) 710-7058
Photo of Jacquelyn Rice, Counselor in Northport, NY
Jacquelyn Rice
Counselor, LMHC, CCTS-I
Verified Verified
1 Endorsed
Northport, NY 11768
I have experience treating clients with a wide variety of concerns and diagnoses including but not limited to; PTSD and other trauma related disorders, eating disorders, mood disorders, anxiety disorders and co-occurrence of diagnoses.
No one should have to face life’s difficulties alone. My role is to guide, educate and support my clients to function more effectively in their lives. The foundation of my clinical practice is human connection and providing each client with a non-judgmental, safe and understanding place to be authentically vulnerable. I utilize an eclectic style, adjusting the therapeutic approach to best meet my client’s needs. I pull heavily from the fundamentals of Cognitive Behavioral Therapy, Cognitive Processing Therapy, Dialectical Behavioral Therapy and other emotionally focused approaches.
I have experience treating clients with a wide variety of concerns and diagnoses including but not limited to; PTSD and other trauma related disorders, eating disorders, mood disorders, anxiety disorders and co-occurrence of diagnoses.
No one should have to face life’s difficulties alone. My role is to guide, educate and support my clients to function more effectively in their lives. The foundation of my clinical practice is human connection and providing each client with a non-judgmental, safe and understanding place to be authentically vulnerable. I utilize an eclectic style, adjusting the therapeutic approach to best meet my client’s needs. I pull heavily from the fundamentals of Cognitive Behavioral Therapy, Cognitive Processing Therapy, Dialectical Behavioral Therapy and other emotionally focused approaches.
(631) 818-1457 View (631) 818-1457
Photo of Mary A. Labatto, Counselor in Northport, NY
Mary A. Labatto
Counselor, MSEd, LMHC
Verified Verified
Northport, NY 11768  (Online Only)
I have experience with trauma, anxiety, depression, and eating disorders.
Making the choice to begin therapy can be challenging. The task of working through your inner thoughts can seem daunting, but I would like to be on that journey with you. My approach to therapy is to allow my clients to guide their own sessions while I serve as a support. My therapeutic approach is psychodynamic and I enjoy helping people do “inner work”, which is to explore past experiences and to dig deep into their thoughts. I feel treatment should be individualized, because each person is unique in their needs.
I have experience with trauma, anxiety, depression, and eating disorders.
Making the choice to begin therapy can be challenging. The task of working through your inner thoughts can seem daunting, but I would like to be on that journey with you. My approach to therapy is to allow my clients to guide their own sessions while I serve as a support. My therapeutic approach is psychodynamic and I enjoy helping people do “inner work”, which is to explore past experiences and to dig deep into their thoughts. I feel treatment should be individualized, because each person is unique in their needs.
(631) 212-0629 View (631) 212-0629
Photo of Courage Counseling - Melissa Snyder, LCSW, Clinical Social Work/Therapist in Northport, NY
Courage Counseling - Melissa Snyder, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Northport, NY 11768  (Online Only)
I specialize in goal-oriented motivational enhancement therapy and cognitive behavioral therapy to assist those struggling with stress, anxiety, depression and other conflicting emotions.
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us....And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others." - Marianne Williamson. Fear of failure, fear of the past and fear of the unknown can hold us back from becoming our best selves. Change is hard and loss is even harder. Our thoughts and feelings can sometimes be so overwhelming that it seems hard to move forward in life.
I specialize in goal-oriented motivational enhancement therapy and cognitive behavioral therapy to assist those struggling with stress, anxiety, depression and other conflicting emotions.
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us....And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others." - Marianne Williamson. Fear of failure, fear of the past and fear of the unknown can hold us back from becoming our best selves. Change is hard and loss is even harder. Our thoughts and feelings can sometimes be so overwhelming that it seems hard to move forward in life.
(631) 212-1789 View (631) 212-1789
Photo of Haley Vasilopoulos, Clinical Social Work/Therapist in Northport, NY
Haley Vasilopoulos
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Northport, NY 11768  (Online Only)
I believe in the inherent value of every person who chooses to seek therapy and I’m committed to sharing their journey with them. I work with individuals, couples and families with depression/mood disorders, anxiety, life transition or adjustment difficulties, communication challenges, interpersonal relationship conflicts, trauma and PTSD and stress reduction. I have extensive experience working with suicidal ideation and self-harm, trauma and mood/behavior dysregulation. In the safety of a supportive space, I will join you or your loved one on a path of learning and healing.
I believe in the inherent value of every person who chooses to seek therapy and I’m committed to sharing their journey with them. I work with individuals, couples and families with depression/mood disorders, anxiety, life transition or adjustment difficulties, communication challenges, interpersonal relationship conflicts, trauma and PTSD and stress reduction. I have extensive experience working with suicidal ideation and self-harm, trauma and mood/behavior dysregulation. In the safety of a supportive space, I will join you or your loved one on a path of learning and healing.
(631) 840-6403 View (631) 840-6403
Photo of Rachel Cunningham, Clinical Social Work/Therapist in Northport, NY
Rachel Cunningham
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Northport, NY 11768
Some of my specialties include treating; Relationship issues, Family issues, Eating disorders, Trauma, Depression & Anxiety in adolescents and adults.
TODAY is the day to start improving your emotional wellness. I believe therapy is a vehicle to become emotionally secure, balanced, fulfilled and happy. My promise to you is to create a safe space to unfold, unravel and rebuild. We will explore the sources of negativity in your life and practice coping skills to heal by finding your happiness! Please note, I am a proud member of a practice, Cunningham Counseling Services, and we offer multiple services listed below. Not all ‘specialties’ listed are unique to me but it is my mission to connect you to the best therapist for your healing & happiness!
Some of my specialties include treating; Relationship issues, Family issues, Eating disorders, Trauma, Depression & Anxiety in adolescents and adults.
TODAY is the day to start improving your emotional wellness. I believe therapy is a vehicle to become emotionally secure, balanced, fulfilled and happy. My promise to you is to create a safe space to unfold, unravel and rebuild. We will explore the sources of negativity in your life and practice coping skills to heal by finding your happiness! Please note, I am a proud member of a practice, Cunningham Counseling Services, and we offer multiple services listed below. Not all ‘specialties’ listed are unique to me but it is my mission to connect you to the best therapist for your healing & happiness!
(631) 309-2126 View (631) 309-2126
Photo of Julie Bakalor, Counselor in Northport, NY
Julie Bakalor
Counselor, MS, MPS, LMHC
Verified Verified
Northport, NY 11768
I am a New York State licensed mental health counselor with extensive experience working with young children through adolescents and parents. I offer services to families at the office, in the home or at school to provide counseling to best facilitate positive changes and coordinate efforts of all those involved with the youngsters' success. I have two Masters Degrees and use a cognitive behavioral approach to counseling. Special areas of expertise include: anxiety disorders, loss or grief issues, impulse control disorders, problems related to dealing with divorce and separation and parenting skills.
I am a New York State licensed mental health counselor with extensive experience working with young children through adolescents and parents. I offer services to families at the office, in the home or at school to provide counseling to best facilitate positive changes and coordinate efforts of all those involved with the youngsters' success. I have two Masters Degrees and use a cognitive behavioral approach to counseling. Special areas of expertise include: anxiety disorders, loss or grief issues, impulse control disorders, problems related to dealing with divorce and separation and parenting skills.
(631) 403-6151 View (631) 403-6151
Photo of Jamie Lastihenos in Northport, NY
Jamie Lastihenos
MS, LCAT, CASAC2
Verified Verified
Northport, NY 11768  (Online Only)
Addiction Recovery, Relationship issues, Family Conflict, Supporting a loved one battling addiction, Depression, Anxiety, Self Esteem, and more.
You viewing my profile right now means you took the very vulnerable first step in reaching out for support! Whether this is your first experience with therapy or a new attempt, I would love to begin this journey with you. My name is Jamie and I have worked with individuals, couples, families, and groups in the substance use counseling field as they strive for a fulfilling life of sobriety.
Addiction Recovery, Relationship issues, Family Conflict, Supporting a loved one battling addiction, Depression, Anxiety, Self Esteem, and more.
You viewing my profile right now means you took the very vulnerable first step in reaching out for support! Whether this is your first experience with therapy or a new attempt, I would love to begin this journey with you. My name is Jamie and I have worked with individuals, couples, families, and groups in the substance use counseling field as they strive for a fulfilling life of sobriety.
(516) 518-6917 View (516) 518-6917
Photo of Deborah Winters, LCSW, Parent Educator, Clinical Social Work/Therapist in Northport, NY
Deborah Winters, LCSW, Parent Educator
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Northport, NY 11768  (Online Only)
Are you ready to live with less stress and conflict in your life? Whether it’s handling the challenges that come from raising a family, or the anxiety of trying to manage life, I am here to help. As a licensed clinical therapist and parent educator with over a decade of experience, my goal is to provide a compassionate space to help adults, adolescents and families achieve personal growth and positive change. My specialties include helping you find the balance and calm you deserve in life, as well as to deepen the meaningful relationships with your loved ones.
Are you ready to live with less stress and conflict in your life? Whether it’s handling the challenges that come from raising a family, or the anxiety of trying to manage life, I am here to help. As a licensed clinical therapist and parent educator with over a decade of experience, my goal is to provide a compassionate space to help adults, adolescents and families achieve personal growth and positive change. My specialties include helping you find the balance and calm you deserve in life, as well as to deepen the meaningful relationships with your loved ones.
(631) 615-7483 View (631) 615-7483
Photo of Colleen M Aerne, Clinical Social Work/Therapist in Northport, NY
Colleen M Aerne
Clinical Social Work/Therapist, LCSW
Verified Verified
Northport, NY 11768  (Online Only)
My name is Colleen Aerne and I want to welcome you to my practice. Are you struggling with feelings of depression, anxiety, irritability? Are the demands of life, work and family leaving you feeling overwhelmed? I believe that taking a step back, getting in touch with your feelings and gaining perspective on why you are feeling this way is vital. I want to help you work through your feelings of depression and anxiety and get your life back on track.
My name is Colleen Aerne and I want to welcome you to my practice. Are you struggling with feelings of depression, anxiety, irritability? Are the demands of life, work and family leaving you feeling overwhelmed? I believe that taking a step back, getting in touch with your feelings and gaining perspective on why you are feeling this way is vital. I want to help you work through your feelings of depression and anxiety and get your life back on track.
(631) 616-8837 View (631) 616-8837
Photo of Lauren B Risoli, Clinical Social Work/Therapist in Northport, NY
Lauren B Risoli
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Northport, NY 11768  (Online Only)
Waitlist for new clients
Are you repeating negative patterns in many different areas in your life? The healing process is multi-layered. I can teach you how to bring yourself into alignment with your “ true self”. We will work on coping skills so you can find your center, and as you feel emotionally safe within yourself, we can explore the source(s) of negative thoughts and behavior patterns. Healing is intentional. Do you listen to your intuition? Do you hear it? We all have it, but too often our chronic thinking brain is so loud it drowns out the intuitive voice within. I can help teach you emotional wellness. I am also a Reiki practitioner.
Are you repeating negative patterns in many different areas in your life? The healing process is multi-layered. I can teach you how to bring yourself into alignment with your “ true self”. We will work on coping skills so you can find your center, and as you feel emotionally safe within yourself, we can explore the source(s) of negative thoughts and behavior patterns. Healing is intentional. Do you listen to your intuition? Do you hear it? We all have it, but too often our chronic thinking brain is so loud it drowns out the intuitive voice within. I can help teach you emotional wellness. I am also a Reiki practitioner.
(631) 502-5103 View (631) 502-5103
Photo of Corine F. Patti, Clinical Social Work/Therapist in Northport, NY
Corine F. Patti
Clinical Social Work/Therapist, LCSW
Verified Verified
Northport, NY 11768  (Online Only)
Hello, my name is Corine. I am a Clinical Social Worker and Mental Health Therapist. Thank yourself for taking this step today towards your healing journey. I offer telehealth therapy sessions. My work with clients is goal oriented, person centered, and strengths based. I help clients focus on empowering themselves to make informed decisions for their mental health and overall well being. I start where the client is and validate where they are coming from. I help clients identify and improve their strengths, thinking patterns, and coping skills so they can manage their emotions and lives.
Hello, my name is Corine. I am a Clinical Social Worker and Mental Health Therapist. Thank yourself for taking this step today towards your healing journey. I offer telehealth therapy sessions. My work with clients is goal oriented, person centered, and strengths based. I help clients focus on empowering themselves to make informed decisions for their mental health and overall well being. I start where the client is and validate where they are coming from. I help clients identify and improve their strengths, thinking patterns, and coping skills so they can manage their emotions and lives.
(631) 519-8643 View (631) 519-8643
Photo of Samantha Maierle Abrams, Psychologist in Northport, NY
Samantha Maierle Abrams
Psychologist, PhD
Verified Verified
1 Endorsed
Northport, NY 11768  (Online Only)
FEMALE TELEHEALTH CLIENTS ONLY! My expertise is in applying evidence-based interventions in a compassionate and non-judgmental context, with respect for each individual's unique circumstances. Together, we will bring to light the strengths that have gotten you through your difficult times, as well as the symptoms or problems you wish to change. I provide both a supportive ear and expert knowledge to help you maintain emotional, physical, relational and spiritual balance as you negotiate complex life changes. I presently work only with women.
FEMALE TELEHEALTH CLIENTS ONLY! My expertise is in applying evidence-based interventions in a compassionate and non-judgmental context, with respect for each individual's unique circumstances. Together, we will bring to light the strengths that have gotten you through your difficult times, as well as the symptoms or problems you wish to change. I provide both a supportive ear and expert knowledge to help you maintain emotional, physical, relational and spiritual balance as you negotiate complex life changes. I presently work only with women.
(843) 418-0713 View (843) 418-0713
Photo of Leah DiGianni, Clinical Social Work/Therapist in Northport, NY
Leah DiGianni
Clinical Social Work/Therapist, LCSW
Verified Verified
Northport, NY 11768  (Online Only)
My practice is a virtual psychotherapy practice that provides short-term (3-9 months), quality, and evidence-based mental health care to effectively and efficiently treat an array of mental health diagnoses and symptoms in adults (ages 18-65+). My goal is to help you become your own therapist by the end of treatment so you can confidently maintain the gains you made in therapy on your own as you move forward in your life.
My practice is a virtual psychotherapy practice that provides short-term (3-9 months), quality, and evidence-based mental health care to effectively and efficiently treat an array of mental health diagnoses and symptoms in adults (ages 18-65+). My goal is to help you become your own therapist by the end of treatment so you can confidently maintain the gains you made in therapy on your own as you move forward in your life.
(631) 919-7892 View (631) 919-7892
Photo of Debbie Gatt Fassula, Clinical Social Work/Therapist in Northport, NY
Debbie Gatt Fassula
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
Northport, NY 11768
I am a psychodynamic clinical social worker interested and experienced in working with individuals (ages 18-75), couples and families facing life transitions. My preferred method of practice is goal oriented with an emphasis on self-awareness and self-acceptance. Through clarity of goals, I'll guide you through any life transitions to identify priorities and values and assist to bring the courage to change to the surface of your life so that you can live in harmony and balance.
I am a psychodynamic clinical social worker interested and experienced in working with individuals (ages 18-75), couples and families facing life transitions. My preferred method of practice is goal oriented with an emphasis on self-awareness and self-acceptance. Through clarity of goals, I'll guide you through any life transitions to identify priorities and values and assist to bring the courage to change to the surface of your life so that you can live in harmony and balance.
(516) 513-8177 View (516) 513-8177
Photo of Spotless Mind Mental Health Counseling PLLC, Counselor in Northport, NY
Spotless Mind Mental Health Counseling PLLC
Counselor, LMHC, CASAC-T
Verified Verified
3 Endorsed
Northport, NY 11768
We take the greatest pride in ensuring that no individual is left without access to care by always responding to new patient inquiries immediately and accommodating the financial needs of our clients.  The well-being of our clients and the individuals of the communities we serve are our top priority.  No person should have to be without a supportive professional when they find themselves in a situation where reaching out for help is of the utmost importance.
We take the greatest pride in ensuring that no individual is left without access to care by always responding to new patient inquiries immediately and accommodating the financial needs of our clients.  The well-being of our clients and the individuals of the communities we serve are our top priority.  No person should have to be without a supportive professional when they find themselves in a situation where reaching out for help is of the utmost importance.
(631) 438-8310 View (631) 438-8310
Photo of Contemplative Counseling & Psychotherapy, Clinical Social Work/Therapist in Northport, NY
Contemplative Counseling & Psychotherapy
Clinical Social Work/Therapist, LCSW, marriag, couples, family, therapi
Verified Verified
Northport, NY 11768
Within a safe, empathetic and non-judgemental environment I will collaboratively work with you to identify your needs and goals. With compassion, empathy and care for all who find themselves in need, I strive to provide the best help possible based on current research. I will journey with you as you forge new paths in your life, within your relationships. Whether you are experiencing feelings of despair, loneliness, a sense of disconnect or you have a history of significant loss, trauma, unsatisfying relationships; Intimacy issues, life long feelings of sadness, of not fitting in, belonging, unable to experience true joy,I'm here.
Within a safe, empathetic and non-judgemental environment I will collaboratively work with you to identify your needs and goals. With compassion, empathy and care for all who find themselves in need, I strive to provide the best help possible based on current research. I will journey with you as you forge new paths in your life, within your relationships. Whether you are experiencing feelings of despair, loneliness, a sense of disconnect or you have a history of significant loss, trauma, unsatisfying relationships; Intimacy issues, life long feelings of sadness, of not fitting in, belonging, unable to experience true joy,I'm here.
(631) 257-7668 View (631) 257-7668
Photo of Bryce Bronstein, Clinical Social Work/Therapist in Northport, NY
Bryce Bronstein
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Northport, NY 11768
20+ years of professional experience in the treatment of adults and adolescents. Specializing in the treatment of Eating Disorders, Addictions and Mood Disorders. Individual, couple and group treatment.
20+ years of professional experience in the treatment of adults and adolescents. Specializing in the treatment of Eating Disorders, Addictions and Mood Disorders. Individual, couple and group treatment.
(917) 533-2053 View (917) 533-2053

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.