Photo of Lisa D Hamada, Counselor in Northport, NY
Lisa D Hamada
Counselor, LMHC
Verified Verified
1 Endorsed
Northport, NY 11768
Anxiety and depression can make life difficult to tackle at times. Let me help you to think differently, by providing the support you need to move out of your comfort zone. Build your self-awareness of what needs to change and accept ownership. Learn to identify your triggers to improve how you feel while learning new skills to communicate with others. I am able to work with the individual, couple or family that wants to set new goals for a healthier future. I provide straightforward guidance that will change your life & improve your relationship with your partner or family, now is the time to take the first BIG step into therapy.
Anxiety and depression can make life difficult to tackle at times. Let me help you to think differently, by providing the support you need to move out of your comfort zone. Build your self-awareness of what needs to change and accept ownership. Learn to identify your triggers to improve how you feel while learning new skills to communicate with others. I am able to work with the individual, couple or family that wants to set new goals for a healthier future. I provide straightforward guidance that will change your life & improve your relationship with your partner or family, now is the time to take the first BIG step into therapy.
(631) 651-6603 View (631) 651-6603

More Therapists Nearby

Photo of Stephanie Sunara, Clinical Social Work/Therapist in Northport, NY
Stephanie Sunara
Clinical Social Work/Therapist, LCSW
Verified Verified
Smithtown, NY 11787  (Online Only)
Therapy may be a good fit for you if you're feeling overwhelmed, finding a lack of enjoyment in everyday life, or simply interested in better managing your mental health overall. This may include changing behavior patterns, navigating personal relationships, life changes, anxiety disorders, depression, neurodivergence, motherhood, work related problems, etc. I believe strongly in creating a warm, welcoming, and non-judgmental environment in which you can feel safe showing your true, authentic self. If you can be honest with me, you can be honest with yourself, and begin gaining the insight necessary to incite change.
Therapy may be a good fit for you if you're feeling overwhelmed, finding a lack of enjoyment in everyday life, or simply interested in better managing your mental health overall. This may include changing behavior patterns, navigating personal relationships, life changes, anxiety disorders, depression, neurodivergence, motherhood, work related problems, etc. I believe strongly in creating a warm, welcoming, and non-judgmental environment in which you can feel safe showing your true, authentic self. If you can be honest with me, you can be honest with yourself, and begin gaining the insight necessary to incite change.
(631) 515-6003 View (631) 515-6003
Photo of Hart to Heart Clinical Counseling Services, PC, Clinical Social Work/Therapist in Northport, NY
Hart to Heart Clinical Counseling Services, PC
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Smithtown, NY 11787
As social workers, we firmly believe in the transformative force of hope and faith to surmount personal obstacles and attain healing and well-being. Our therapeutic approach aims to cultivate and nurture hope and personal faith, empowering you to achieve your goals and unlock your full potential. Therapy, this practice, encompasses a broad spectrum of concerns, including anxiety, addictions, behavioral and school-related issues, depression, trauma, PTSD, and support for those with chronic medical conditions.
As social workers, we firmly believe in the transformative force of hope and faith to surmount personal obstacles and attain healing and well-being. Our therapeutic approach aims to cultivate and nurture hope and personal faith, empowering you to achieve your goals and unlock your full potential. Therapy, this practice, encompasses a broad spectrum of concerns, including anxiety, addictions, behavioral and school-related issues, depression, trauma, PTSD, and support for those with chronic medical conditions.
(631) 576-4642 View (631) 576-4642
Photo of Lisa Moscato, Clinical Social Work/Therapist in Northport, NY
Lisa Moscato
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Hauppauge, NY 11788  (Online Only)
Waitlist for new clients
Welcome ... If you are struggling, feeling overwhelmed, unable to motivate self, feeling isolated, anxious or depressed, in an unhealthy relationship, struggling with low self esteem, dealing with loss, and not sure where to turn, I use a holistic approach in my practice and we will start where you are in this moment. I provide services for teens, adults and seniors. You no longer have to face your struggles alone. I provide a strength-based, trauma-informed approach in treatment and look forward to hearing from you so we can begin your healing process.
Welcome ... If you are struggling, feeling overwhelmed, unable to motivate self, feeling isolated, anxious or depressed, in an unhealthy relationship, struggling with low self esteem, dealing with loss, and not sure where to turn, I use a holistic approach in my practice and we will start where you are in this moment. I provide services for teens, adults and seniors. You no longer have to face your struggles alone. I provide a strength-based, trauma-informed approach in treatment and look forward to hearing from you so we can begin your healing process.
(631) 888-6940 View (631) 888-6940
Photo of Mitchel Wayne Eisenstein, Clinical Social Work/Therapist in Northport, NY
Mitchel Wayne Eisenstein
Clinical Social Work/Therapist, DC, LCSW-R
Verified Verified
1 Endorsed
Smithtown, NY 11787
Are you anxious, depressed, or troubled? Upset, stuck, or struggling with thoughts and emotions that keep you from feeling good about yourself? Unhappy in a relationship and unsure how to make it better? I'd like to help. Adults and couples today deal with many sources of stress. When you don't have healthy coping skills, depression, anxiety, difficulties with others, and damage to your self-esteem can set in. If you want to remove obstacles to happiness and success, my empowering style of therapy will help you see better choices and change sabotaging habits.
Are you anxious, depressed, or troubled? Upset, stuck, or struggling with thoughts and emotions that keep you from feeling good about yourself? Unhappy in a relationship and unsure how to make it better? I'd like to help. Adults and couples today deal with many sources of stress. When you don't have healthy coping skills, depression, anxiety, difficulties with others, and damage to your self-esteem can set in. If you want to remove obstacles to happiness and success, my empowering style of therapy will help you see better choices and change sabotaging habits.
(516) 916-5456 View (516) 916-5456
Photo of Becoming Yourself, Clinical Social Work/Therapist in Northport, NY
Becoming Yourself
Clinical Social Work/Therapist, LCSW
Verified Verified
Centerport, NY 11721  (Online Only)
Do you feel without a sense of purpose in your life? Are you in long-term addiction recovery and looking for meaning in life beyond sobriety? Have your relationships been lacking the connection you want, or has a relationship recently ended? Are you anxious about meeting new people? All these challenges are easier to overcome when there is someone facing them with you. Previous clients have worked in academia and the STEM fields, are in the process of ending long-term relationships, or are in long-term addiction recovery (at least one year).
Do you feel without a sense of purpose in your life? Are you in long-term addiction recovery and looking for meaning in life beyond sobriety? Have your relationships been lacking the connection you want, or has a relationship recently ended? Are you anxious about meeting new people? All these challenges are easier to overcome when there is someone facing them with you. Previous clients have worked in academia and the STEM fields, are in the process of ending long-term relationships, or are in long-term addiction recovery (at least one year).
(347) 652-1028 View (347) 652-1028
Photo of Amy Houghton, Clinical Social Work/Therapist in Northport, NY
Amy Houghton
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Melville, NY 11747
Do you ever feel weighted down by feelings of anxiety, depression, grief, or interpersonal struggles? Life can be tough at times and finding a trusted person to support you is important. I strive to build a therapeutic relationship through trust, caring and respect. I utilize a holistic approach to meet you where you are at. I am trained in various modalities including: cognitive behavioral therapy, solution focused brief therapy, motivational interviewing and trauma focused approaches. I offer individual, group, couples, and family counseling in person therapy or via telehealth (HIPAA compliant video counseling).
Do you ever feel weighted down by feelings of anxiety, depression, grief, or interpersonal struggles? Life can be tough at times and finding a trusted person to support you is important. I strive to build a therapeutic relationship through trust, caring and respect. I utilize a holistic approach to meet you where you are at. I am trained in various modalities including: cognitive behavioral therapy, solution focused brief therapy, motivational interviewing and trauma focused approaches. I offer individual, group, couples, and family counseling in person therapy or via telehealth (HIPAA compliant video counseling).
(607) 600-9162 View (607) 600-9162
Photo of Inspire Your Mind Body & Spirit LLC, Pastoral Counselor in Northport, NY
Inspire Your Mind Body & Spirit LLC
Pastoral Counselor
Verified Verified
Huntington, NY 11743
My potential client is living with mental illness, anxiety etc., who is striving to establish a healthy balance in life. Client may need guidance in the decision-making, support in navigating mental health difficulties, and assistance in developing a recovery plan. Their goals include obtaining and maintaining stability, managing symptoms, rebuilding relationships, and finding purpose. They want to work towards these goals with a coach who provides action-oriented support, values their autonomy, and helps them leverage their strengths to create a fulfilling life.
My potential client is living with mental illness, anxiety etc., who is striving to establish a healthy balance in life. Client may need guidance in the decision-making, support in navigating mental health difficulties, and assistance in developing a recovery plan. Their goals include obtaining and maintaining stability, managing symptoms, rebuilding relationships, and finding purpose. They want to work towards these goals with a coach who provides action-oriented support, values their autonomy, and helps them leverage their strengths to create a fulfilling life.
(646) 906-8949 View (646) 906-8949
Photo of Victoria Kalinina, Clinical Social Work/Therapist in Northport, NY
Victoria Kalinina
Clinical Social Work/Therapist, LMSW, CASAC
Verified Verified
2 Endorsed
Hauppauge, NY 11788  (Online Only)
Thank you for coming across my page and please don't be shy to email me or call with any questions. I specialize in working with adults who suffer from a variety of issues such as depression, anxiety, trauma, loss, grief, relationship issues, low self-esteem and anger. Together we will work on helping you get to know yourself more deeply in order to reduce emotional distress, improve relationships, and gain insight into your current situations and struggles.
Thank you for coming across my page and please don't be shy to email me or call with any questions. I specialize in working with adults who suffer from a variety of issues such as depression, anxiety, trauma, loss, grief, relationship issues, low self-esteem and anger. Together we will work on helping you get to know yourself more deeply in order to reduce emotional distress, improve relationships, and gain insight into your current situations and struggles.
(917) 423-7998 View (917) 423-7998
Photo of Carla Vecchione, Psychologist in Northport, NY
Carla Vecchione
Psychologist, PhD
Verified Verified
Greenlawn, NY 11740
In my private practice, I treat adults, teens and children in individual, couples and/or family psychotherapy. I am particularly experienced in treating depression, anxiety disorders, post traumatic stress disorder and substance/alcohol abuse, as well as issues related to sexual abuse, relationships, divorce, and school-related issues such as academic issues, separation anxiety and bullying.
In my private practice, I treat adults, teens and children in individual, couples and/or family psychotherapy. I am particularly experienced in treating depression, anxiety disorders, post traumatic stress disorder and substance/alcohol abuse, as well as issues related to sexual abuse, relationships, divorce, and school-related issues such as academic issues, separation anxiety and bullying.
(631) 479-2653 View (631) 479-2653
Photo of Kisha Heron, Counselor in Northport, NY
Kisha Heron
Counselor, LMHC, CASAC-T
Verified Verified
1 Endorsed
Commack, NY 11725  (Online Only)
Do you ever feel like something is missing? Like there is a void that nothing seems to fill? Ever feel bound or trapped by the failures of your past? The regrets of your mistakes? The pressure and weight of depression, anxiety, family strain, and stress ever wear you down and wear you out? Well I believe there is an answer and it is found in wholeness! It is found in the truth of who you are! The unity of the family system. The healing from the past. The acceptance of the present. The hope of the future.
Do you ever feel like something is missing? Like there is a void that nothing seems to fill? Ever feel bound or trapped by the failures of your past? The regrets of your mistakes? The pressure and weight of depression, anxiety, family strain, and stress ever wear you down and wear you out? Well I believe there is an answer and it is found in wholeness! It is found in the truth of who you are! The unity of the family system. The healing from the past. The acceptance of the present. The hope of the future.
(631) 881-4710 View (631) 881-4710
Photo of Tanisha C. Crawford, M.S., L.C.S.W., Clinical Social Work/Therapist in Northport, NY
Tanisha C. Crawford, M.S., L.C.S.W.
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Brentwood, NY 11717  (Online Only)
They are passionate and experienced in helping clients of all age and demographics to deal with stress, anxiety, trauma, grief, crisis, low motivation, parenting and relationship issues, family conflict and life planning challenges.
Serenity's group of Black and Hispanic (Spanish) psychotherapists work with clients who seek to improve their relationship with their partners, family members, friends and colleagues. In therapy, we work on building better communication skills, considering the perspective of others and applying appropriate problem solving techniques. In addition, we have a passion for working with the youth to develop good decision making skills when faced with stress and negative emotions; assisting them to maneuver successfully towards adulthood. Overall, we help clients seeking encouragement and strategies to improving their emotional health.
They are passionate and experienced in helping clients of all age and demographics to deal with stress, anxiety, trauma, grief, crisis, low motivation, parenting and relationship issues, family conflict and life planning challenges.
Serenity's group of Black and Hispanic (Spanish) psychotherapists work with clients who seek to improve their relationship with their partners, family members, friends and colleagues. In therapy, we work on building better communication skills, considering the perspective of others and applying appropriate problem solving techniques. In addition, we have a passion for working with the youth to develop good decision making skills when faced with stress and negative emotions; assisting them to maneuver successfully towards adulthood. Overall, we help clients seeking encouragement and strategies to improving their emotional health.
(631) 430-5310 View (631) 430-5310
Photo of John Luna, Licensed Master Social Worker in Northport, NY
John Luna
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Kings Park, NY 11754
My specialty is helping those dealing with depression and anxiety.
I understand that taking the first step to reach out for help can be a difficult decision. Please know that I'm here to provide a safe and compassionate space where you can be heard and understood. I bring a client-centered and empathetic approach to therapy, and I'm committed to helping you on your path towards healing and personal growth. Together we’ll work toward gaining insight into and overcoming the issues that may be holding you back from living a life of peace, joy and meaning.
My specialty is helping those dealing with depression and anxiety.
I understand that taking the first step to reach out for help can be a difficult decision. Please know that I'm here to provide a safe and compassionate space where you can be heard and understood. I bring a client-centered and empathetic approach to therapy, and I'm committed to helping you on your path towards healing and personal growth. Together we’ll work toward gaining insight into and overcoming the issues that may be holding you back from living a life of peace, joy and meaning.
(631) 515-7773 View (631) 515-7773
Photo of Thomas F Vacchio, Psychologist in Northport, NY
Thomas F Vacchio
Psychologist, PsyD
Verified Verified
1 Endorsed
Huntington, NY 11743
I have extensive experience treating anxiety, depression, PTSD, abuse, ADHD, life transitions, people leaving narcissistic relationships, relationship issues, grief and personality disorders.
I believe in a collaborative approach to treatment, with a strong emphasis on cultivating, and developing the therapeutic relationship. I tailor my treatment to the specific needs and challenges presented by my patients. Further, I strongly believe in creating a non-judgmental, compassionate environment where you feel listened to, supported and understood.
I have extensive experience treating anxiety, depression, PTSD, abuse, ADHD, life transitions, people leaving narcissistic relationships, relationship issues, grief and personality disorders.
I believe in a collaborative approach to treatment, with a strong emphasis on cultivating, and developing the therapeutic relationship. I tailor my treatment to the specific needs and challenges presented by my patients. Further, I strongly believe in creating a non-judgmental, compassionate environment where you feel listened to, supported and understood.
(516) 260-4620 View (516) 260-4620
Photo of Dr.Teresa Bryant in Northport, NY
Dr.Teresa Bryant
RN, LNC, PhD
Verified Verified
Hauppauge, NY 11788
Over 30 years experience of counseling individuals dealing with depression, anxiety, low self esteem, marital and/or relationship issues, family conflicts, coping skills, mental illness, attachment disorder, post traumatic syndrome, abuse and other challenges of daily life. My approach is to work collaboratively with my clients, creating positive change in a non judgmental environment. This approach will allow me to teach you new effective ways of dealing with life's challenges while counseling clients in a clean, comfortable, caring, and supportive atmosphere
Over 30 years experience of counseling individuals dealing with depression, anxiety, low self esteem, marital and/or relationship issues, family conflicts, coping skills, mental illness, attachment disorder, post traumatic syndrome, abuse and other challenges of daily life. My approach is to work collaboratively with my clients, creating positive change in a non judgmental environment. This approach will allow me to teach you new effective ways of dealing with life's challenges while counseling clients in a clean, comfortable, caring, and supportive atmosphere
(631) 449-7464 View (631) 449-7464
Photo of Sean Harrington, Clinical Social Work/Therapist in Northport, NY
Sean Harrington
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Huntington, NY 11743
Welcome! Today is a very big day for you. You have decided to make a change in your life for the better. You are to be congratulated and supported for this. I am sure it wasn't easy getting here. Making these changes can get very complicated and often comes with some challenges. Are you ready to take these important steps to be the change you are looking for? Do you want to push past your own zone of comfort and be willing to break new ground in the story of your life? If your answer is "yes" to these questions - then let's get started! Two things to consider... Nothing changes if nothing changes. Pain is the cornerstone of growth.
Welcome! Today is a very big day for you. You have decided to make a change in your life for the better. You are to be congratulated and supported for this. I am sure it wasn't easy getting here. Making these changes can get very complicated and often comes with some challenges. Are you ready to take these important steps to be the change you are looking for? Do you want to push past your own zone of comfort and be willing to break new ground in the story of your life? If your answer is "yes" to these questions - then let's get started! Two things to consider... Nothing changes if nothing changes. Pain is the cornerstone of growth.
(516) 550-3461 View (516) 550-3461
Photo of Laurie Krupski in Northport, NY
Laurie Krupski
MHC-LP, PhD
Verified Verified
1 Endorsed
Huntington, NY 11743  (Online Only)
Are you struggling with relationship issues and transitions? Feeling like life's demands can be so overwhelming that it's keeping you at a standstill? My approach works well if you are motivated to explore, curious to discover, and willing to take risks to get there. As an experiential counselor, I'm very hands-on. I utilize play, mindfulness, art, music, improvisation and movement. It is my goal to create a safe space where you can explore your limits and possibilities as we are all capable of re-inventing ourselves. I take an existential approach to help you cultivate your potential and deepen your connections in life.
Are you struggling with relationship issues and transitions? Feeling like life's demands can be so overwhelming that it's keeping you at a standstill? My approach works well if you are motivated to explore, curious to discover, and willing to take risks to get there. As an experiential counselor, I'm very hands-on. I utilize play, mindfulness, art, music, improvisation and movement. It is my goal to create a safe space where you can explore your limits and possibilities as we are all capable of re-inventing ourselves. I take an existential approach to help you cultivate your potential and deepen your connections in life.
(332) 455-1704 View (332) 455-1704
Photo of Kristina S. Merendini LCSW, Clinical Social Work/Therapist in Northport, NY
Kristina S. Merendini LCSW
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Huntington Station, NY 11746
I have been a Christian psychotherapist for 43 wonderful years; working with individuals, couples and families. A special interest of mine is working with Adult Children of Alcoholics (ACOA) and many kinds of co-dependents. My post-graduate training includes working with addicts and their families. My experience and style help to complement many 12-step programs. I am also committed to, and enjoy working with, those who have been emotionally, sexually or physically abused. Inner-child work is one of my specialities.
I have been a Christian psychotherapist for 43 wonderful years; working with individuals, couples and families. A special interest of mine is working with Adult Children of Alcoholics (ACOA) and many kinds of co-dependents. My post-graduate training includes working with addicts and their families. My experience and style help to complement many 12-step programs. I am also committed to, and enjoy working with, those who have been emotionally, sexually or physically abused. Inner-child work is one of my specialities.
(631) 593-5725 View (631) 593-5725
Photo of James Lahey, Counselor in Northport, NY
James Lahey
Counselor, MS, LMHC
Verified Verified
Huntington, NY 11743
James is a psychotherapist, a life coach, and a motivational speaker. He has over 20 years of experience in the mental health profession and is considered to be an effective healing agent of change who can encourage you, motivate you, and inspire you to fulfill your potential.
James is a psychotherapist, a life coach, and a motivational speaker. He has over 20 years of experience in the mental health profession and is considered to be an effective healing agent of change who can encourage you, motivate you, and inspire you to fulfill your potential.
(631) 405-4274 View (631) 405-4274
Photo of James Mayer, Clinical Social Work/Therapist in Northport, NY
James Mayer
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Commack, NY 11725
Hello and Welcome- At True to Self Counseling we believe a supportive therapeutic relationship can have a significant impact for anyone. It can help provide insight, strength, solutions, and new coping strategies for all types of challenges in life. Our experience has shown us that when people are provided with a comfortable environment, they become willing to explore and express themselves more freely and honestly. Our hope is that we successfully guide people towards a greater self-awareness. We believe it is empowering when people can utilize their own unique abilities to overcome the concerns that led them into therapy
Hello and Welcome- At True to Self Counseling we believe a supportive therapeutic relationship can have a significant impact for anyone. It can help provide insight, strength, solutions, and new coping strategies for all types of challenges in life. Our experience has shown us that when people are provided with a comfortable environment, they become willing to explore and express themselves more freely and honestly. Our hope is that we successfully guide people towards a greater self-awareness. We believe it is empowering when people can utilize their own unique abilities to overcome the concerns that led them into therapy
(516) 570-3998 View (516) 570-3998
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.