Photo of Jessica Budinich, Mental Health Counselor in Northport, NY
Jessica Budinich
Mental Health Counselor, LMHC, CASAC
Verified Verified
Northport, NY 11768  (Online Only)
Starting the journey of therapy can be a difficult choice, or one that you may have been considering for some time. Regardless of how you made this decision, it is one that shows great strength and courage, but also, the ability to reach out for help. I value myself as a therapist who will be next to you every step of the way to achieve your goals & aspirations. My professional work can assist in treating a variety of issues including substance use & addiction, anxiety, depression, and trauma - just to name a few.
Starting the journey of therapy can be a difficult choice, or one that you may have been considering for some time. Regardless of how you made this decision, it is one that shows great strength and courage, but also, the ability to reach out for help. I value myself as a therapist who will be next to you every step of the way to achieve your goals & aspirations. My professional work can assist in treating a variety of issues including substance use & addiction, anxiety, depression, and trauma - just to name a few.
(516) 604-3622 View (516) 604-3622
Photo of Bob Montero, Clinical Social Work/Therapist in Northport, NY
Bob Montero
Clinical Social Work/Therapist, LCSW
Verified Verified
Northport, NY 11768  (Online Only)
I take a basic trauma approach. Often early in life, circumstances overwhelm us. We can feel unseen and misunderstood or as if we have to perform in order to be loved and accepted. When these situations are chronic, we naturally develop automatic responses to try and solve the problem. These responses arise again and again in adulthood without our bidding, creating varying degrees of anxiety and depression which negatively impact our relationships, careers, and ambitions. The good news is the system wants to find a way to heal itself. That’s what brought you here. It is my goal to help you realize your innate perfection.
I take a basic trauma approach. Often early in life, circumstances overwhelm us. We can feel unseen and misunderstood or as if we have to perform in order to be loved and accepted. When these situations are chronic, we naturally develop automatic responses to try and solve the problem. These responses arise again and again in adulthood without our bidding, creating varying degrees of anxiety and depression which negatively impact our relationships, careers, and ambitions. The good news is the system wants to find a way to heal itself. That’s what brought you here. It is my goal to help you realize your innate perfection.
(516) 701-3467 View (516) 701-3467
Photo of Violet Aberham, Counselor in Northport, NY
Violet Aberham
Counselor, MA, LMHC, LMT
Verified Verified
Northport, NY 11768  (Online Only)
I understand the vulnerability of bringing the intimacies of your inner and outer world to another human being. And finding the “right” therapist is often a source of additional angst. The good news is that I have trained extensively to provide the safe and healing “holding space,” for you to come as you are, without fear of judgment. I will meet you with skill, understanding, and strategies to address current, past and/or future challenges. My typical client is high-functioning, but struggling in some aspect of life with issues like anxiety, low mood, unresolved trauma, or relationships. Congratulations on taking the first step!
I understand the vulnerability of bringing the intimacies of your inner and outer world to another human being. And finding the “right” therapist is often a source of additional angst. The good news is that I have trained extensively to provide the safe and healing “holding space,” for you to come as you are, without fear of judgment. I will meet you with skill, understanding, and strategies to address current, past and/or future challenges. My typical client is high-functioning, but struggling in some aspect of life with issues like anxiety, low mood, unresolved trauma, or relationships. Congratulations on taking the first step!
(631) 837-5106 View (631) 837-5106
Photo of Carolyn Colwell, Clinical Social Work/Therapist in Northport, NY
Carolyn Colwell
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Northport, NY 11768
In addition, I frequently work with problems like panic attacks, obsessions and compulsions, low self-esteem, complicated grief, and difficulties with self-expression.
Therapy like life is a journey. It helps us clarify the narrative of our lives. When we understand the past, we can improve the present and change the future. It helps us learn the tools to change our thoughts and behaviors, and cope with feelings. It gives us the skills to interact more successfully with others and feel more comfortable with ourselves. A therapist can guide us along this journey, pointing out landmarks that give us clues about why we repeatedly create outcomes we want to change. A therapist helps us map a new course toward the destinations we desire.
In addition, I frequently work with problems like panic attacks, obsessions and compulsions, low self-esteem, complicated grief, and difficulties with self-expression.
Therapy like life is a journey. It helps us clarify the narrative of our lives. When we understand the past, we can improve the present and change the future. It helps us learn the tools to change our thoughts and behaviors, and cope with feelings. It gives us the skills to interact more successfully with others and feel more comfortable with ourselves. A therapist can guide us along this journey, pointing out landmarks that give us clues about why we repeatedly create outcomes we want to change. A therapist helps us map a new course toward the destinations we desire.
(631) 201-4654 View (631) 201-4654
Photo of Cristin Mathiez, Clinical Social Work/Therapist in Northport, NY
Cristin Mathiez
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Northport, NY 11768
Therapy is collaborative, compassionate, and relational. What if you could find freedom from feelings of anxiety and depression. People are naturally motivated toward healing and recovery, and that an alliance with a supportive therapist, with whom you feel safe and comfortable, can facilitate this process. There is no template or single method that I use in my practice. Instead, we will determine the pace and style that is best for you. Throughout our work together, I will be open to and enthusiastic about the feedback you provide about the treatment. I will share my thoughts and assessments, with room for discussion.
Therapy is collaborative, compassionate, and relational. What if you could find freedom from feelings of anxiety and depression. People are naturally motivated toward healing and recovery, and that an alliance with a supportive therapist, with whom you feel safe and comfortable, can facilitate this process. There is no template or single method that I use in my practice. Instead, we will determine the pace and style that is best for you. Throughout our work together, I will be open to and enthusiastic about the feedback you provide about the treatment. I will share my thoughts and assessments, with room for discussion.
(855) 848-4946 View (855) 848-4946
Photo of Mark Calder, Clinical Social Work/Therapist in Northport, NY
Mark Calder
Clinical Social Work/Therapist, LMSW
Verified Verified
Northport, NY 11768
Waitlist for new clients
Good therapy is an exploration of the self. People seek therapy to manage what ails them, whether it be anxiety, depression, phobias, etc. Yet these are merely symptoms, and good therapy seeks the discovery of their root cause, so that true healing may begin.
Good therapy is an exploration of the self. People seek therapy to manage what ails them, whether it be anxiety, depression, phobias, etc. Yet these are merely symptoms, and good therapy seeks the discovery of their root cause, so that true healing may begin.
(516) 321-4855 View (516) 321-4855
Photo of Lia Baldasano, Clinical Social Work/Therapist in Northport, NY
Lia Baldasano
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Northport, NY 11768
I am experienced in treating families, adolescents, and adults, and trained in a variety of modalities to effectively treat depression, anxiety, relationship issues, parenting, addictive family systems, trauma and PTSD.
I understand that choosing a therapist may be one of the most important decisions you can make. As a caring and effective clinician, I will help you work through your problems in a warm, non-judgmental and supportive environment, where you can comfortably explore feelings and concerns in an open and honest manner. Most importantly, I help my clients heal, change and make a difference in their lives. I am also committed to providing a safe space for BIPOC and LGBTQi clients.
I am experienced in treating families, adolescents, and adults, and trained in a variety of modalities to effectively treat depression, anxiety, relationship issues, parenting, addictive family systems, trauma and PTSD.
I understand that choosing a therapist may be one of the most important decisions you can make. As a caring and effective clinician, I will help you work through your problems in a warm, non-judgmental and supportive environment, where you can comfortably explore feelings and concerns in an open and honest manner. Most importantly, I help my clients heal, change and make a difference in their lives. I am also committed to providing a safe space for BIPOC and LGBTQi clients.
(516) 252-0552 View (516) 252-0552
Photo of Irene R Siegel, Clinical Social Work/Therapist in Northport, NY
Irene R Siegel
Clinical Social Work/Therapist, PhD, LCSW, EMDR
Verified Verified
Northport, NY 11768
I have a very integrative practice, using EMDR with Mindful Awareness in the treatment of trauma. Whether you suffer with symptoms of PTSD, depression, anxiety, or poor self esteem, the EMDR process will help you to go beyond alleviating symptoms and help you to find a greater sense of purpose and satisfaction in the direction of your life. As part of an integrative wellness center, I teach meditation as well as provide psychotherapy. As consciousness evolves and healing occurs, I will help you see how the crisis becomes a doorway for growth beyond what you could have imagined.
I have a very integrative practice, using EMDR with Mindful Awareness in the treatment of trauma. Whether you suffer with symptoms of PTSD, depression, anxiety, or poor self esteem, the EMDR process will help you to go beyond alleviating symptoms and help you to find a greater sense of purpose and satisfaction in the direction of your life. As part of an integrative wellness center, I teach meditation as well as provide psychotherapy. As consciousness evolves and healing occurs, I will help you see how the crisis becomes a doorway for growth beyond what you could have imagined.
(631) 881-5571 View (631) 881-5571
Photo of Stephen J Gross, Clinical Social Work/Therapist in Northport, NY
Stephen J Gross
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
2 Endorsed
Northport, NY 11768
I specialize in helping clients struggling with depression, anxiety, obsessive thought patterns, addiction recovery, relationship conflicts, and trauma.
Often we find ourselves waiting. Waiting to be well, to be cared for, and to care for ourselves. The challenges we face, however big or small, are often opportunities to form a deeper connection to the things we want. Psychotherapy offers an experience to create an open space so that you can begin to explore and practice the thoughts, behaviors, and feelings that we seek to experience when working on our goals.
I specialize in helping clients struggling with depression, anxiety, obsessive thought patterns, addiction recovery, relationship conflicts, and trauma.
Often we find ourselves waiting. Waiting to be well, to be cared for, and to care for ourselves. The challenges we face, however big or small, are often opportunities to form a deeper connection to the things we want. Psychotherapy offers an experience to create an open space so that you can begin to explore and practice the thoughts, behaviors, and feelings that we seek to experience when working on our goals.
(516) 217-1913 View (516) 217-1913
Photo of Nicole O'Neill, Clinical Social Work/Therapist in Northport, NY
Nicole O'Neill
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
2 Endorsed
Northport, NY 11768
Waitlist for new clients
I work with older adolescents and adults struggling with anxiety, depression, trauma, grief and in need of support during challenging life transitions.
First of all, I would like to commend you on taking this step to seek help and support. You are the expert in your life and you know now is the time. I feel there are concrete skills all of us can benefit from to think and feel more positively. I also feel there is power in telling one's story and am thankful to all of my clients willing to share theirs with me. I do not adhere to a one-size fits all approach to therapy. Your treatment will be as individual as you are and we will come up with the approach and goals together.
I work with older adolescents and adults struggling with anxiety, depression, trauma, grief and in need of support during challenging life transitions.
First of all, I would like to commend you on taking this step to seek help and support. You are the expert in your life and you know now is the time. I feel there are concrete skills all of us can benefit from to think and feel more positively. I also feel there is power in telling one's story and am thankful to all of my clients willing to share theirs with me. I do not adhere to a one-size fits all approach to therapy. Your treatment will be as individual as you are and we will come up with the approach and goals together.
(631) 239-7572 View (631) 239-7572
Photo of Balancing Minds WellNess , Psychologist in Northport, NY
Balancing Minds WellNess
Psychologist, PsyD
Verified Verified
Northport, NY 11768
EMDR IS helpful to those with trauma histories, anxiety/phobias, depression, and more.
"Just when the caterpillar thought the world was over, it became a butterfly." I am a compassionate and experienced Clinical Psychologist attending to the emotional and psychological needs of individuals, children, families and couples in a safe and confidential environment. I treat trauma, dissociation, anxiety, depression, anger and relationship issues. I have significant clinical experience treating trauma based disorders as well as dissociative disorders.
EMDR IS helpful to those with trauma histories, anxiety/phobias, depression, and more.
"Just when the caterpillar thought the world was over, it became a butterfly." I am a compassionate and experienced Clinical Psychologist attending to the emotional and psychological needs of individuals, children, families and couples in a safe and confidential environment. I treat trauma, dissociation, anxiety, depression, anger and relationship issues. I have significant clinical experience treating trauma based disorders as well as dissociative disorders.
(631) 892-6108 View (631) 892-6108
Photo of Hafsa Shibli, Licensed Mental Health Counselor in Northport, NY
Hafsa Shibli
Licensed Mental Health Counselor, LMHC
Verified Verified
Northport, NY 11768
Therapy is like getting a PhD in yourself, allowing you to gain a deeper understanding of you. “Why is it so hard for me to say no?” “How do I manage my emotions?” “Will I ever feel better?” “Does everyone overthink or is it just me?” This is the space to heal and process the things that are holding you back from living the life you want. I specialize in complex trauma, attachment and relational issues, depression, and anxiety. I have experience working with individuals and couples as well as children and families of all backgrounds.
Therapy is like getting a PhD in yourself, allowing you to gain a deeper understanding of you. “Why is it so hard for me to say no?” “How do I manage my emotions?” “Will I ever feel better?” “Does everyone overthink or is it just me?” This is the space to heal and process the things that are holding you back from living the life you want. I specialize in complex trauma, attachment and relational issues, depression, and anxiety. I have experience working with individuals and couples as well as children and families of all backgrounds.
(718) 550-0478 View (718) 550-0478
Photo of Peter Juliano, Clinical Social Work/Therapist in Northport, NY
Peter Juliano
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
1 Endorsed
Northport, NY 11768
He specializes in cognitive behavioral therapy, motivational interviewing, positive psychology, and mindfulness practice to treat anxiety,.
Peter Juliano is a Licensed Clinical Social Worker and a Credentialed Alcoholism and Substance Abuse Counselor. Peter has been helping adolescents, adults, and families struggling with addiction and mental health disorders for more than 10 years. He has worked as a counselor, family therapist, and administrator in inpatient substance use disorder treatment and hospital settings. Peter is currently an adjunct professor at Adelphi University School of Social Work and teaches graduate level courses in individual counseling, group counseling, motivational interviewing, and family therapy.
He specializes in cognitive behavioral therapy, motivational interviewing, positive psychology, and mindfulness practice to treat anxiety,.
Peter Juliano is a Licensed Clinical Social Worker and a Credentialed Alcoholism and Substance Abuse Counselor. Peter has been helping adolescents, adults, and families struggling with addiction and mental health disorders for more than 10 years. He has worked as a counselor, family therapist, and administrator in inpatient substance use disorder treatment and hospital settings. Peter is currently an adjunct professor at Adelphi University School of Social Work and teaches graduate level courses in individual counseling, group counseling, motivational interviewing, and family therapy.
(516) 604-5163 View (516) 604-5163
Photo of Liana Ross, Counselor in Northport, NY
Liana Ross
Counselor, LMHC, CASAC
Verified Verified
2 Endorsed
Northport, NY 11768
As a Licensed Mental Health Counselor (LMHC), my goal is to be a supportive and empathetic guide, helping you use your strengths to work through the barriers that hold you back and develop the tools you need to set healthy boundaries. With experience treating anxiety, depression, trauma, relationship issues, life transitions, body image and disordered eating, and addiction, I recognize that no two people are alike, so finding the right combination of techniques and tools for each person is essential to healing.
As a Licensed Mental Health Counselor (LMHC), my goal is to be a supportive and empathetic guide, helping you use your strengths to work through the barriers that hold you back and develop the tools you need to set healthy boundaries. With experience treating anxiety, depression, trauma, relationship issues, life transitions, body image and disordered eating, and addiction, I recognize that no two people are alike, so finding the right combination of techniques and tools for each person is essential to healing.
(516) 619-1236 View (516) 619-1236
Photo of Dorothy S. Hyde, Clinical Social Work/Therapist in Northport, NY
Dorothy S. Hyde
Clinical Social Work/Therapist, DCSW, LCSW, ACSW, EMDRIA
Verified Verified
1 Endorsed
Northport, NY 11768
I believe in the dignity of every person and that we have the answers within ourselves. I will help you make the connections and you will be able to experience your best self. As an EMDRIA Approved Consultant and a Clinical Hypnotherapist , I always use the most recent therapeutic techniques that are are specifically designed for you..
I believe in the dignity of every person and that we have the answers within ourselves. I will help you make the connections and you will be able to experience your best self. As an EMDRIA Approved Consultant and a Clinical Hypnotherapist , I always use the most recent therapeutic techniques that are are specifically designed for you..
(631) 262-9543 View (631) 262-9543
Photo of Ellen B. Kanner, Ph.D., Psychologist in Northport, NY
Ellen B. Kanner, Ph.D.
Psychologist, PhD
Verified Verified
Northport, NY 11768
With over 35 years experience I am able to successfully treat numerous diagnoses and life problems, from bipolar disorder, alcohol and other addictive problems to marital counseling. I work with adolescents and adults to help them to remove obstacles from their lives so they can enjoy the most fulfilling life. I love to engage with patients who are interested in the benefits of psychotherapy.
With over 35 years experience I am able to successfully treat numerous diagnoses and life problems, from bipolar disorder, alcohol and other addictive problems to marital counseling. I work with adolescents and adults to help them to remove obstacles from their lives so they can enjoy the most fulfilling life. I love to engage with patients who are interested in the benefits of psychotherapy.
(631) 759-8763 View (631) 759-8763
Photo of Steven Pinto, Counselor in Northport, NY
Steven Pinto
Counselor, LMHC, NCC, CCMHC, CAMS-
Verified Verified
Northport, NY 11768
I’m an executive coach, speaker and psychotherapist. I help hard working, ambitious people trade feeling overstressed and overworked for fulfilment and purpose. I’ll show you how to dig deep into your own strengths, bust through internal limits, and grab the steering wheel of your own life. My practical no-nonsense approach gives you the tools you need to become truly self reliant in life. Because when you become self-reliant you get to call the shots. You decide how to spend your time, and who to spend it with. Your life is truly in your hands.
I’m an executive coach, speaker and psychotherapist. I help hard working, ambitious people trade feeling overstressed and overworked for fulfilment and purpose. I’ll show you how to dig deep into your own strengths, bust through internal limits, and grab the steering wheel of your own life. My practical no-nonsense approach gives you the tools you need to become truly self reliant in life. Because when you become self-reliant you get to call the shots. You decide how to spend your time, and who to spend it with. Your life is truly in your hands.
(631) 259-4606 View (631) 259-4606
Photo of Patricia G Johnson, Clinical Social Work/Therapist in Northport, NY
Patricia G Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Northport, NY 11768
Many people wait too long to call a therapist. They are suffering and think things might get better on their own. By waiting people just feel worse or relationship issues become even more complicated. Psychotherapy helps you find new pathways for healing, untangling life's challenges to arrive at greater clarity and peace. I make that process as comfortable as possible by being authentically present, connected, & open. An active listener to the issues you bring forth. It is my goal to establish a collaborative alliance with you so we can enable positive change leading to a deep sense of well being.
Many people wait too long to call a therapist. They are suffering and think things might get better on their own. By waiting people just feel worse or relationship issues become even more complicated. Psychotherapy helps you find new pathways for healing, untangling life's challenges to arrive at greater clarity and peace. I make that process as comfortable as possible by being authentically present, connected, & open. An active listener to the issues you bring forth. It is my goal to establish a collaborative alliance with you so we can enable positive change leading to a deep sense of well being.
(631) 706-4042 View (631) 706-4042
Photo of Keri Schumacher, Clinical Social Work/Therapist in Northport, NY
Keri Schumacher
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Northport, NY 11768
Waitlist for new clients
Keri Schumacher is a Licensed Clinical Social Worker who has been in private practice providing child and adolescent services since 2012. She has received training in evidenced-based practices in the child traumatic stress field, particularly in Psychological First Aid (PFA), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Structured Psychotherapy for Adolescents Responding to Chronic Stress (SPARCS) and Child-Parent Psychotherapy (CPP). Ms. Schumacher primarily treats children, adolescents and young adults.
Keri Schumacher is a Licensed Clinical Social Worker who has been in private practice providing child and adolescent services since 2012. She has received training in evidenced-based practices in the child traumatic stress field, particularly in Psychological First Aid (PFA), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Structured Psychotherapy for Adolescents Responding to Chronic Stress (SPARCS) and Child-Parent Psychotherapy (CPP). Ms. Schumacher primarily treats children, adolescents and young adults.
(631) 994-3162 View (631) 994-3162
Photo of Herb Cohen, Art Therapist in Northport, NY
Herb Cohen
Art Therapist, ATR-BC, LCAT, EMDR, Cert
Verified Verified
1 Endorsed
Northport, NY 11768
I treat people who are suffering because of neglect, abuse or trauma and struggling with emotional regulation, substance abuse or addiction, self injury, eating disorders and phobias. I can facilitate use of spirituality and help people connect to meaning in their lives. I use EMDR, Brain Spotting and Heart Centered Hypnotherapy to get to deeply rooted issues for a complete resolution of traumatic history. I have ways to undiagnosed chronic pain, TMJ, migraines and other head pain. Crime Victims can receive therapy from me free of charge if they go through OVS -NYS Office of Victim Services.
I treat people who are suffering because of neglect, abuse or trauma and struggling with emotional regulation, substance abuse or addiction, self injury, eating disorders and phobias. I can facilitate use of spirituality and help people connect to meaning in their lives. I use EMDR, Brain Spotting and Heart Centered Hypnotherapy to get to deeply rooted issues for a complete resolution of traumatic history. I have ways to undiagnosed chronic pain, TMJ, migraines and other head pain. Crime Victims can receive therapy from me free of charge if they go through OVS -NYS Office of Victim Services.
(631) 392-8926 View (631) 392-8926
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.