Therapists in New York, NY

I am a licensed psychotherapist trained in several evidence based integrative approaches. I assist my clients in addressing issues such as depression, anxiety, OCD, grief, low self esteem, LGBTQ, codependency, family conflicts, and existential life issues. I provide supportive, compassionate, and mindful psychotherapy for individuals seeking to improve their well-being while cultivating skills that lead to a greater sense of purpose and self acceptance. My services are suitable for those feeling overwhelmed by their thoughts, emotions and general life experiences.

Does it feel like there’s more potential to your life, but something always seems to hold you back? Perhaps you’re dealing with depression, anxiety, or past trauma. Many people struggle with making meaningful connections, navigating relationships, and searching for purpose. My role as a therapist is to help you remove the roadblocks that keep you from living your fullest life. I support people from all backgrounds, including women, survivors of abuse, college students, the Jewish community, couples, and more. No matter what you’ve been through in the past, you deserve a healthy, happy, and meaningful life moving forward.

Whatever is holding you back from being the best you, I can help you break through. Using an integrated music therapy approach with a focus on The Bonny Method of Guided Imagery and Music (GIM), I individualize each course of treatment to meet your specific needs. GIM can help you: reduce anxiety and manage stress, develop self-awareness, connect with your intuitive wisdom, befriend and disarm the inner critic, stimulate and enhance creativity, reduce effects of trauma, process and resolve grief, process and release toxic shame, enhance mood and state of well-being, break through mental and emotional blocks, and more.

I am a licensed clinical social worker, certified psychoanalyst and certified group psychotherapist practicing in New York for over twenty years. My style is interactive and direct. I specialize in treating depression, anxiety, addiction/compulsive disorders, low self-esteem and relationship difficulties.

Congratulations! You've taken the first step in a journey to the life you deserve. The thought of finding a therapist you trust, feel safe and comfortable with can be overwhelming but so is the alternative: living with fear, frustration, uncertainty, and confusion. I'm always amazed at the courage my clients show as they move from a painful existence to one of hope and joy as they gain the tools necessary to create the life they want. Change is Possible!

Feel depressed? Anxious? Low self-esteem? Chronically self-critical? Relationship struggles? Questions of Purpose and Meaning? Parenting issues? Through intensive work, I help you understand what may be operating in your own personality that needs to be worked through in order for you to feel better. I can help you make deep long lasting changes. I understand how challenging stubborn old patterns and dynamics can be. Through compassion, humor and depth of understanding we work together to help you understand yourself better and make changes that are important to you.

Alison's practice consists of professionals from diverse backgrounds, who are navigating careers, balancing family, friends, within increased challenges of daily living. Alison has successfully provided treatment for individuals who have had adverse childhood experiences which can manifest in adulthood as depression, anxiety, ptsd, or having trouble setting goals for the future. Alison has extensive experience working with children, adolescence and young adults that identify as neuro-diverse.

Searching for the best therapist can be overwhelming, we can help simplify this process for you. We are a group of down to earth, professionally trained, and compassionate therapists, who come from various backgrounds and cultures, and who can help you with your needs. Whether you are struggling with anxiety, life changes and transitions, feeling depressed or stuck, or experiencing challenges in your most important relationships, our team of therapists at Bhava Therapy Group are here to help you.

My name is Heather Mauro, and I’m a licensed clinical social worker with twenty-five years of clinical experience. I enjoy working with adults as they move through various life stages. I focus on issues such as Adoption, Anxiety, Depression, Grief, and Parenting. I utilize Attachment-based, Cognitive Behavioral (CBT), Family Systems, Narrative, and Strength-Based Therapies. I believe strongly in the power of connection, connecting to your authentic self, establishing meaningful relationships, and igniting your passion.

How can you unearth your true potential? How can you release emotional trauma that is limiting your ability to achieve your version of success? When navigating the self I am inventive and curious. I give my clients a warm, soft place to land. I offer a safe, contained, vibrant space that fosters growth and reinvention. If you are someone feeling blocked by past trauma, stuck in destructive patterns, or harassed by anxious thinking, then I encourage you to reach out. You are not alone.

Life offers us many moments to relish if we can remain present. However, living in the moment is easier said than done when we face challenges. Barriers from unresolved conflicts in the past and fear and anxiety about the future prevent us from embracing the here and now. Jason uses a combination of psychotherapy and action methods to explore solutions and help clients to heal past hurts. His focus specializes in relationships, healing trauma, life transitions, LGBTQ+, and addiction services.

Are you looking for a therapist that actually "gets it"? Do you feel anxiety first thing in the morning, randomly throughout the day, or just before bed? Do you experience fear or panic reconnecting with friends, family, and coworkers since the world changed in 2020? Are you in the process of (or thinking about) coming out and feel unsure of how to go forward? Are you wanting to restructure your life in a more meaningful way but not sure what your new life can look like? I can assist you. My clientele includes diverse religious and cultural backgrounds, LGBTQA, individuals, couples, and families. Let’s talk.

“Am I capable of overcoming this?” is a question those struggling with anxiety or grief may ask. You feel exhausted from carrying the weight of the world and cannot pull yourself out of the gravitational pull of habits, coping skills, or relationships that add more weight. If struggling with anxiety, this may be a familiar dance you wish to stop, or if dealing with grief related to the loss of a loved one, this may be a new dance you wish never started. Whichever is you, no wonder it seems impossible to overcome these obstacles continually thrown your way, yet there is a possibility – and I am here to support you in that discovery.

The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it's my greatest passion in lifeI work to improve the life of my clients daily and I am very successful at achieving therapeutic goals.

I help people who are suffering from depression, chronic disease and PTSD restore health, manage stress and overcome limiting beliefs so they can feel empowered and vibrant again. When one’s authentic self is blocked, mental health issues can form and grow into depression, addiction, anxiety, phobias etc. Hypnosis, somatics and art therapy are some of the powerful modalities I use to help bring balance and union between the conscious and unconscious mind. Through Hypnosomatics we cultivate wellness in the entire personality, that helps people see their true self, rather than who they present to the world.

I am a New York State licensed psychoanalyst, and have trained as a Jungian analyst. in practice for over 40 years. I will work to help us together understand where the anxiety, depression, or stuckness in your life is originating from, and thus enable you to unlock your potential. I can help you explore the patterns in your life that hold you back and keep you from achieving greater happiness and wholeness. As an experienced clinician, I can help you let go of patterns that have caused suffering and discover more about who you are.. I encourage you to embark on your journey of greater self understanding and compassion.

Therapy is a desired journey for self-discovery at any point in our lives, and an opportunity to access our own inner resources for self-empowerment. In my practice, I integrate Western psychotherapy interventions with Eastern methods of healing. For 25 years, my cross-cultural work and clinical experience have fostered a global perspective on mental health with deep empathy and nonjudgement. I practice psychodynamic psychotherapy, clinical hypnotherapy, EMDR therapy, integrative somatic therapy, Satvavajaya Chikitsa (Ayurvedic), & Hakomi. My focus is trauma, anxiety, depression, grief, & other crises. I also offer life coaching.

Many people come to therapy uncertain of how they got here. They're hungry for deeper meaning in life, to understand their inner world and discover a self they can love. You may have experienced narcissistic wounding as a child, feel caught in self-destructive patterns or low self esteem. Perhaps you yearn for meaning and a sense of belonging. Your life may feel marred by co-dependency, anxiety, shame or hopelessness. Maybe you just need a place to feel seen. Our work together can help you uncover your deepest needs and teach you to regard yourself with compassion and self-awareness.

I am a licensed mental health counselor (LMHC) working with clients via telehealth throughout the state of NY. I work with teenagers and adults, individuals, couples, and families specializing in Anxiety, Depression, Life Changes, and Relationship difficulties. I use behavioral interventions, therapies of paradox, and solution-focused supportive processing to help clients make progress toward their goals. My approach has been most helpful for teenagers, adults, and couples committed to making changes but struggling to come out of old patterns, define the new path, and embrace the necessary discomfort of change.