Jeffrey Nevid
Psychologist, PhD, ABPP Verified
Upper West Side
New York, NY 10025
Offers online therapy
In my Psychology Today blog, The Minute Therapist, I focus on how changing our thoughts and beliefs can help us control troubling emotions and lead more effective lives. Many people are burdened by anxiety, phobias, stress, relationship problems, depression, insomnia, anger-related issues, and sexual dysfunctions. In cognitive behavioral therapy (CBT), we directly address these problems to help patients develop more adaptive behaviors and ways of thinking. CBT is a time-limited treatment and the most well-documented method of therapy in use today.
(551) 272-8126
Verified
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Upper West Side
New York, NY 10025
Offers online therapy
In my Psychology Today blog, The Minute Therapist, I focus on how changing our thoughts and beliefs can help us control troubling emotions and lead more effective lives. Many people are burdened by anxiety, phobias, stress, relationship problems, depression, insomnia, anger-related issues, and sexual dysfunctions. In cognitive behavioral therapy (CBT), we directly address these problems to help patients develop more adaptive behaviors and ways of thinking. CBT is a time-limited treatment and the most well-documented method of therapy in use today.
Photo of Ania Janina Baumritter, Clinical Social Work/Therapist
Ania Janina Baumritter
Clinical Social Work/Therapist, LCSW Verified
Upper West Side
New York, NY 10024
Offers online therapy
Psychotherapy is a process of discovery and understanding of feelings associated with pain and suffering, involving building of own narrative in the presence of the Other (the therapist), allowing understanding, and alleviation of pain, shedding of destructive patterns. I work with people dealing with depression and anxiety, traumatic events of the past, struggling with lack of meaning and direction. I work with teenagers helping them deal with peer pressure and demands of school performance. I provide confidential, non-judgmental, and creative space in which the process of cure unfolds and healing is possible.
(516) 701-1671
Verified
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Upper West Side
New York, NY 10024
Offers online therapy
Psychotherapy is a process of discovery and understanding of feelings associated with pain and suffering, involving building of own narrative in the presence of the Other (the therapist), allowing understanding, and alleviation of pain, shedding of destructive patterns. I work with people dealing with depression and anxiety, traumatic events of the past, struggling with lack of meaning and direction. I work with teenagers helping them deal with peer pressure and demands of school performance. I provide confidential, non-judgmental, and creative space in which the process of cure unfolds and healing is possible.
Photo of Holly Levenkron, Clinical Social Work/Therapist
Holly Levenkron
Clinical Social Work/Therapist, LICSW, LCSW-R Verified
Upper West Side
New York, NY 10023
Offers online therapy
I use an integrative style of therapy because no two people are alike and no one method will fit your individual psychology. I will help you with Issues such as depression, anxiety, concentration, anger, difficulty finding and keeping the right relationship and with difficulties achieving your goals. Often learning to find your voice can be an integral part of finding solutions to your problems. I aim to create a safe and open space so you can feel free to explore what is difficult to talk about. I treat individuals and couples in the Straight and LGBT communities. I'm offering phone and video sessions, using Zoom, DoxyMe and FT.
(617) 682-9069
Verified
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Upper West Side
New York, NY 10023
Offers online therapy
I use an integrative style of therapy because no two people are alike and no one method will fit your individual psychology. I will help you with Issues such as depression, anxiety, concentration, anger, difficulty finding and keeping the right relationship and with difficulties achieving your goals. Often learning to find your voice can be an integral part of finding solutions to your problems. I aim to create a safe and open space so you can feel free to explore what is difficult to talk about. I treat individuals and couples in the Straight and LGBT communities. I'm offering phone and video sessions, using Zoom, DoxyMe and FT.
Photo of Lisa Caren Litt, Psychologist
Lisa Caren Litt
Psychologist, PhD Verified
Upper West Side
New York, NY 10025
I bring over 20 years of experience to my work, integrating evidence-based therapies such as CBT, mindfulness and relaxation, with traditional talk therapy. In a warm and safe environment, we will work together to help you gain relief from what is bothering you, including relationships, depression or anxiety. We'll also explore deeper experiences that may be the source of ongoing emotional difficulties. By using a flexible approach and methods that are right for you, you will develop new insights, create strategies to manage stressors, enhance your strengths, and be better able to make constructive choices for yourself.
(646) 681-3841
Verified
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Upper West Side
New York, NY 10025
I bring over 20 years of experience to my work, integrating evidence-based therapies such as CBT, mindfulness and relaxation, with traditional talk therapy. In a warm and safe environment, we will work together to help you gain relief from what is bothering you, including relationships, depression or anxiety. We'll also explore deeper experiences that may be the source of ongoing emotional difficulties. By using a flexible approach and methods that are right for you, you will develop new insights, create strategies to manage stressors, enhance your strengths, and be better able to make constructive choices for yourself.
Photo of Bernice Bernhard Phd, Psychologist
Bernice Bernhard Phd
Psychologist, PhD Verified
Upper West Side
New York, NY 10023
Offers online therapy
Specializing anxiety depression couple counseling adult ADD Sex therapy LGBTQ individuals and couples traditional and alternative therapies EMDR Thought Field Therapy Tappas Accupressure Technique.
Do you find yourself doing the same things over and over again; Psychotherapy can help you change those patterns. Both in depth and short term therapy using alternative methods available.
(646) 699-3827
Verified

Upper West Side
New York, NY 10023
Offers online therapy
Specializing anxiety depression couple counseling adult ADD Sex therapy LGBTQ individuals and couples traditional and alternative therapies EMDR Thought Field Therapy Tappas Accupressure Technique.
Do you find yourself doing the same things over and over again; Psychotherapy can help you change those patterns. Both in depth and short term therapy using alternative methods available.
Photo of Fran Weiss, Clinical Social Work/Therapist
Fran Weiss
Clinical Social Work/Therapist, LCSW-R, BCD, DCSW, CGP Verified
Upper West Side
New York, NY 10024
Offers online therapy
Interpersonal, anxiety and eating disorders affect the whole person: relationships, career, parenting.
My client base is mostly high-functioning adults, used to working hard for optimum results. My clients are intelligent, determined people who strive to take responsibility for their lives and achieve happiness. I have three decades of experience working clinically with * Eating disorders, weight regulation, obesity, diabetes management, and body image problems * Navigating relational trauma * Management of stress,burn out, anxiety, * Struggles with self-sabotage * Feeling stuck * Career pressure, family demands * Interpersonal relationships * Finding a life partner * Separating from toxic relationships * Women's health issues * Living with cardiovascular disease and cancer * Loss: divorce, empty nest, health, death
(646) 600-8089
Verified
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Upper West Side
New York, NY 10024
Offers online therapy
Interpersonal, anxiety and eating disorders affect the whole person: relationships, career, parenting.
My client base is mostly high-functioning adults, used to working hard for optimum results. My clients are intelligent, determined people who strive to take responsibility for their lives and achieve happiness. I have three decades of experience working clinically with * Eating disorders, weight regulation, obesity, diabetes management, and body image problems * Navigating relational trauma * Management of stress,burn out, anxiety, * Struggles with self-sabotage * Feeling stuck * Career pressure, family demands * Interpersonal relationships * Finding a life partner * Separating from toxic relationships * Women's health issues * Living with cardiovascular disease and cancer * Loss: divorce, empty nest, health, death
Photo of Dan Sharir, Psychologist
Dan Sharir
Psychologist, PhD Verified
Upper West Side
New York, NY 10023
Offers online therapy
Do you worry about things you do not have control over? Do you find it difficult to cope with your daily life activities? I treat clients with social anxiety, obsessive-compulsive disorder, phobias, or generalized anxiety disorder. I will help you find practical solutions to coping with your fears.
(646) 846-8047
Verified
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Upper West Side
New York, NY 10023
Offers online therapy
Do you worry about things you do not have control over? Do you find it difficult to cope with your daily life activities? I treat clients with social anxiety, obsessive-compulsive disorder, phobias, or generalized anxiety disorder. I will help you find practical solutions to coping with your fears.
Photo of Cope With School NYC, Clinical Social Work/Therapist
Cope With School NYC
Clinical Social Work/Therapist, LCSW-R Verified
Upper West Side
New York, NY 10023
Offers online therapy
Do you or your child or teenager suffer from anxiety, depression, sleep issues or other difficulties at school, home or work? These problems can cause a great deal of pain, sadness, and frustration. Are you or your loved-one faced with the challenge of adjusting to a major life change, such as a death in the family, a medical illness, or a divorce? Do you or your child have a learning disability or Attention Deficit Hyperactivity Disorder (ADHD)? This can impact self-esteem and functioning at school and at home. Our therapists at Cope With School NYC can help.
(646) 493-0662
Verified
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Upper West Side
New York, NY 10023
Offers online therapy
Do you or your child or teenager suffer from anxiety, depression, sleep issues or other difficulties at school, home or work? These problems can cause a great deal of pain, sadness, and frustration. Are you or your loved-one faced with the challenge of adjusting to a major life change, such as a death in the family, a medical illness, or a divorce? Do you or your child have a learning disability or Attention Deficit Hyperactivity Disorder (ADHD)? This can impact self-esteem and functioning at school and at home. Our therapists at Cope With School NYC can help.
Photo of Adam Shechter, Clinical Social Work/Therapist
Adam Shechter
Clinical Social Work/Therapist, LCSW Verified
Upper West Side
New York, NY 10025
Offers online therapy
I am a psychotherapist who works with adults, adolescents, couples and groups. I am committed to helping my patients attain healthy and satisfying lives. I have helped my patients to reduce anxiety and depression, while negotiating professional obstacles and relationship struggles. People come to me for all kinds of life transitions including getting married, starting families, changing careers, finding new jobs and grief over loss. I will work with you to establish a comfortable therapeutic environment. Frequently learning to regulate moods is at the heart of therapy, as well as getting the right coping tool kit.
(718) 673-9289
Verified
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Upper West Side
New York, NY 10025
Offers online therapy
I am a psychotherapist who works with adults, adolescents, couples and groups. I am committed to helping my patients attain healthy and satisfying lives. I have helped my patients to reduce anxiety and depression, while negotiating professional obstacles and relationship struggles. People come to me for all kinds of life transitions including getting married, starting families, changing careers, finding new jobs and grief over loss. I will work with you to establish a comfortable therapeutic environment. Frequently learning to regulate moods is at the heart of therapy, as well as getting the right coping tool kit.
Photo of Karen Winkler,
Karen Winkler
PhD, MS, RN Verified
Upper West Side
New York, NY 10025
My practice includes clients struggling with depression, anxiety, relationships, loss, gender, and sexuality.
Living with chronic illness can feel overwhelming at times, whether you’re newly diagnosed or have been managing your illness for years. As a nurse-psychotherapist, I understand the grief, loneliness, fear, anger, shame, and vulnerability that may surface, often at unexpected moments. Yet managing life with chronic illness also presents tremendous opportunities for growth and insight, creativity and humor. Attention to the emotional aspects of illness and the body can lead in therapy to discovering new ways of caring for one's self, of moving through the world with more agency and joy, of being more genuinely, fully, with others.
(646) 600-8047
Verified
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Upper West Side
New York, NY 10025
My practice includes clients struggling with depression, anxiety, relationships, loss, gender, and sexuality.
Living with chronic illness can feel overwhelming at times, whether you’re newly diagnosed or have been managing your illness for years. As a nurse-psychotherapist, I understand the grief, loneliness, fear, anger, shame, and vulnerability that may surface, often at unexpected moments. Yet managing life with chronic illness also presents tremendous opportunities for growth and insight, creativity and humor. Attention to the emotional aspects of illness and the body can lead in therapy to discovering new ways of caring for one's self, of moving through the world with more agency and joy, of being more genuinely, fully, with others.
Photo of Gabrielle Kaminetzky, Psychologist
Gabrielle Kaminetzky
Psychologist, PhD Verified
Upper West Side
New York, NY 10025
Offers online therapy
“I’m so sad.” “I’m stuck.” “I’m lonely.” “I hate my life.” “I’m nervous about everything.” If these sentiments sound familiar, you have just taken the first step toward change. I have specialized training in the treatment of anxiety, depression, and complex trauma. I have unique experience in treating men and women with relationship issues as well as those contemplating, or in the process of, divorce. I have worked extensively with religiously observant individuals of the Catholic and Jewish faith, negotiating the tension between modern contemporary life and religious practice.
(646) 992-3363
Verified
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Upper West Side
New York, NY 10025
Offers online therapy
“I’m so sad.” “I’m stuck.” “I’m lonely.” “I hate my life.” “I’m nervous about everything.” If these sentiments sound familiar, you have just taken the first step toward change. I have specialized training in the treatment of anxiety, depression, and complex trauma. I have unique experience in treating men and women with relationship issues as well as those contemplating, or in the process of, divorce. I have worked extensively with religiously observant individuals of the Catholic and Jewish faith, negotiating the tension between modern contemporary life and religious practice.
Photo of Owen Mazon, Clinical Social Work/Therapist
Owen Mazon
Clinical Social Work/Therapist, LCSW-R Verified
Upper West Side
New York, NY 10025
I understand that reaching out for help is a difficult thing to do and that the beginning of treatment is accompanied by anxiety.
In the 22 years I have been practicing psychotherapy, I have learned to focus on the needs of each individual for we are all unique. And we all need a therapeutic experience that can respond to what makes us tick as individuals in order to unlock and foster our potential in work and love. I create a safe environment where problems in work and love can be resolved in a personal way.
(646) 606-3890
Verified
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Upper West Side
New York, NY 10025
I understand that reaching out for help is a difficult thing to do and that the beginning of treatment is accompanied by anxiety.
In the 22 years I have been practicing psychotherapy, I have learned to focus on the needs of each individual for we are all unique. And we all need a therapeutic experience that can respond to what makes us tick as individuals in order to unlock and foster our potential in work and love. I create a safe environment where problems in work and love can be resolved in a personal way.
Photo of Ellen Levine, Clinical Social Work/Therapist
Ellen Levine
Clinical Social Work/Therapist, LCSW-R Verified
Upper West Side
New York, NY 10024
Offers online therapy
Why do people seek help? I think people in great pain have somehow lost their ability to navigate in the world. Depression, anxiety, and fear renders a person helpless and one cannot summon their old ways of being. Recent trauma or unresolved issues can suddenly alienate a person from themselves. Often people are wrestling with unexamined fears or emotions that have long been dissociated. In the safety of the therapeutic space, the client can confront that which is most difficult with the aim of once again feeling whole, thus able to pursue, with energy and pleasure, their work and relationships.
(646) 351-1577
Verified
View

Upper West Side
New York, NY 10024
Offers online therapy
Why do people seek help? I think people in great pain have somehow lost their ability to navigate in the world. Depression, anxiety, and fear renders a person helpless and one cannot summon their old ways of being. Recent trauma or unresolved issues can suddenly alienate a person from themselves. Often people are wrestling with unexamined fears or emotions that have long been dissociated. In the safety of the therapeutic space, the client can confront that which is most difficult with the aim of once again feeling whole, thus able to pursue, with energy and pleasure, their work and relationships.
Photo of Helen Brown Levine, Psychologist
Helen Brown Levine
Psychologist, PhD Verified
Upper West Side
New York, NY 10024
I worked on the Julliard School's counseling service where performance anxiety, competition, and career decisions were frequent issues among musicians,singers,dancers and actors.
I completed my Ph.D. in clinical psychology as well as post-doctoral training in psychotherapy and contemporary psychoanalysis at New York University. I have been in private practice for over twenty years,treating adolescents and adults from a variety of backgrounds. Respectfulness, clarity and directness, tempered by humor characterize my exploratory work. In a flexible and pragmatic manner, I aim to alleviate symptoms and problems in living in the briefest possible time. Although not a sufficient reason to remain in therapy, a regular benefit is the pleasure and pride in an examined life.
(646) 326-5997
Verified
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Upper West Side
New York, NY 10024
I worked on the Julliard School's counseling service where performance anxiety, competition, and career decisions were frequent issues among musicians,singers,dancers and actors.
I completed my Ph.D. in clinical psychology as well as post-doctoral training in psychotherapy and contemporary psychoanalysis at New York University. I have been in private practice for over twenty years,treating adolescents and adults from a variety of backgrounds. Respectfulness, clarity and directness, tempered by humor characterize my exploratory work. In a flexible and pragmatic manner, I aim to alleviate symptoms and problems in living in the briefest possible time. Although not a sufficient reason to remain in therapy, a regular benefit is the pleasure and pride in an examined life.
Photo of Ernest P Smith, Clinical Social Work/Therapist
Ernest P Smith
Clinical Social Work/Therapist, MS, LCSW-R Verified
Upper West Side
New York, NY 10025
Offers online therapy
People seek psychotherapy for different reasons. Sometimes they want to solve a specific problem produced by difficult circumstances; sometimes they want relief from feelings of general unhappiness and anxiety; other times they want to make a change, to feel less stuck, less depressed and more hopeful. Asking for help is the first important step. It gives substance to our desire for change and makes concrete our wish to feel better. This very act of asking says that we feel entitled to support and serious consideration.
(917) 338-4592
Verified
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Upper West Side
New York, NY 10025
Offers online therapy
People seek psychotherapy for different reasons. Sometimes they want to solve a specific problem produced by difficult circumstances; sometimes they want relief from feelings of general unhappiness and anxiety; other times they want to make a change, to feel less stuck, less depressed and more hopeful. Asking for help is the first important step. It gives substance to our desire for change and makes concrete our wish to feel better. This very act of asking says that we feel entitled to support and serious consideration.
Photo of Charles M Rosen, Clinical Social Work/Therapist
Charles M Rosen
Clinical Social Work/Therapist, LCSW, FIPA Verified
Upper West Side
New York, NY 10024
Offers online therapy
I provide a safe and professional environment for working together. I address with my patients troubling issues such as anxiety, depression, loss, trauma, stress, self-defeating behaviors, lack of self confidence/self-esteem, issues of sexuality and gender identity and work/relationship problems. My approach is analytically informed but tailored to the individual. I have excellent training and over 30 years experience, and supervise and teach at a major psychoanalytic institute. With the help of our therapeutic relationship and process I hope to help my patients face and cope with difficult thoughts/feelings and enact major changes in their lives.
(646) 846-7871
Verified
View

Upper West Side
New York, NY 10024
Offers online therapy
I provide a safe and professional environment for working together. I address with my patients troubling issues such as anxiety, depression, loss, trauma, stress, self-defeating behaviors, lack of self confidence/self-esteem, issues of sexuality and gender identity and work/relationship problems. My approach is analytically informed but tailored to the individual. I have excellent training and over 30 years experience, and supervise and teach at a major psychoanalytic institute. With the help of our therapeutic relationship and process I hope to help my patients face and cope with difficult thoughts/feelings and enact major changes in their lives.
Photo of Daniel Kadish, Psychologist
Daniel Kadish
Psychologist, PhD Verified
Upper West Side
New York, NY 10023
I often employ a cognitive-behavioral approach to help clients transcend anxiety and depression without counter-productively battling feelings.
As a clinical and sport psychologist, I generally work with clients who are seeking to reach higher levels of professional, athletic and academic achievement, yet are struggling with various types of anxiety. Issues may include fear of public performance, social nervousness, panic, perfectionism, and excessive worry. I frequently support athletes and student-athletes in learning to improve athletic performance with mental skills training while managing social, academic, and work pressures.
(917) 746-7681
Verified
View

Upper West Side
New York, NY 10023
I often employ a cognitive-behavioral approach to help clients transcend anxiety and depression without counter-productively battling feelings.
As a clinical and sport psychologist, I generally work with clients who are seeking to reach higher levels of professional, athletic and academic achievement, yet are struggling with various types of anxiety. Issues may include fear of public performance, social nervousness, panic, perfectionism, and excessive worry. I frequently support athletes and student-athletes in learning to improve athletic performance with mental skills training while managing social, academic, and work pressures.
Photo of Naomi Kimmel, Clinical Social Work/Therapist
Naomi Kimmel
Clinical Social Work/Therapist, LCSW Verified
Upper West Side
New York, NY 10023
Offers online therapy
Some of my areas of specialty include individual therapy, couples counseling, premarital therapy, relationship distress, depression, anxiety management, and mindfulness.
Reaching out for help is a sign of inner strength, intelligence, and courage. When inner struggles, confusion, and conflicts recur, go unresolved, or make you feel stuck, it's time to take a step towards finding solutions. Together, we'll explore workable, realistic way for you to change your thinking and behavior patterns so that you can manage your problems and relationships more effectively. You'll start to feel empowered, bringing you increased happiness and satisfaction with life and in your relationships.
(646) 257-2800
Verified
View

Upper West Side
New York, NY 10023
Offers online therapy
Some of my areas of specialty include individual therapy, couples counseling, premarital therapy, relationship distress, depression, anxiety management, and mindfulness.
Reaching out for help is a sign of inner strength, intelligence, and courage. When inner struggles, confusion, and conflicts recur, go unresolved, or make you feel stuck, it's time to take a step towards finding solutions. Together, we'll explore workable, realistic way for you to change your thinking and behavior patterns so that you can manage your problems and relationships more effectively. You'll start to feel empowered, bringing you increased happiness and satisfaction with life and in your relationships.
Photo of Mary Beth Cull, Psychologist
Mary Beth Cull
Psychologist, PhD Verified
Upper West Side
New York, NY 10023
Offers online therapy
I have experience in helping people with a wide range of difficulties, including depression, anxiety, eating disorders, relationship issues, and trauma.
Therapy can be a potent force in helping you to understand yourself and make meaningful changes in your life. It takes courage, however, to begin this process – a process of looking at the way you see yourself, of the way you approach relationships, of the way you make sense of the world around you. I believe it requires a supportive and trusting relationship to do that. I will respect the experiences that have led you to the place where you are. I will help you understand how you have gotten there. Together, we will work to get you to where you want to be.
Verified
View

Upper West Side
New York, NY 10023
Offers online therapy
I have experience in helping people with a wide range of difficulties, including depression, anxiety, eating disorders, relationship issues, and trauma.
Therapy can be a potent force in helping you to understand yourself and make meaningful changes in your life. It takes courage, however, to begin this process – a process of looking at the way you see yourself, of the way you approach relationships, of the way you make sense of the world around you. I believe it requires a supportive and trusting relationship to do that. I will respect the experiences that have led you to the place where you are. I will help you understand how you have gotten there. Together, we will work to get you to where you want to be.
Photo of Nancy Bourque, Clinical Social Work/Therapist
Nancy Bourque
Clinical Social Work/Therapist, LCSW Verified
Upper West Side
New York, NY 10025
Offers online therapy
I have a lot of respect for all that we go through in the course of life-- challenges of childhood, educational and learning issues, traumas, finding ways to support ourselves, relationships, loving and losing, our own and loved one's health issues, and aging. Through the continuum of life it is natural to need help with anxiety, depression, coping skills and new ways of looking at things. I love my work and appreciate each client's unique life story and feel honored to assist them in their process.
(646) 490-0515
Verified
View

Upper West Side
New York, NY 10025
Offers online therapy
I have a lot of respect for all that we go through in the course of life-- challenges of childhood, educational and learning issues, traumas, finding ways to support ourselves, relationships, loving and losing, our own and loved one's health issues, and aging. Through the continuum of life it is natural to need help with anxiety, depression, coping skills and new ways of looking at things. I love my work and appreciate each client's unique life story and feel honored to assist them in their process.

See more therapy options for Upper West Side, New York

Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for an Upper West Side, New York anxiety therapist, these professionals provide anxiety therapy and counseling in Upper West Side, New York.