Photo of Janis S McAdams, Psychologist in Two Bridges, New York, NY
Janis S McAdams
Psychologist, PsyD
Verified Verified
Two Bridges, New York, NY 10002
Are your relationships troubled and disappointing? Do your fears and worries get in the way of your being your most creative, productive self? Do you sometimes find yourself in the same situations or repeating behaviors over and over, and you don't know how to find your way out? Habitual ways of reacting and behaving often began as the means of coping with the stresses of childhood, but are no longer useful or appropriate. I would like to help you become "unstuck", become less anxious and worried, feel more comfortable with yourself and happier with your relationships and work.
Are your relationships troubled and disappointing? Do your fears and worries get in the way of your being your most creative, productive self? Do you sometimes find yourself in the same situations or repeating behaviors over and over, and you don't know how to find your way out? Habitual ways of reacting and behaving often began as the means of coping with the stresses of childhood, but are no longer useful or appropriate. I would like to help you become "unstuck", become less anxious and worried, feel more comfortable with yourself and happier with your relationships and work.
(917) 685-5128 View (917) 685-5128
Photo of Juliana Mejia-Gonzalez, Clinical Social Work/Therapist in Two Bridges, New York, NY
Juliana Mejia-Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
Two Bridges, New York, NY 10038
If you are experiencing drastic changes in mood, difficult adjustments to life changes, dealing with a recent loss or experiencing symptoms of depression or anxiety, you don't have to go through this alone. Having the support and guidance of a trained professional can make a difference. I offer services to individuals adults and teenagers of diverse cultural backgrounds who are proactive towards their wellness and are seeking to improve their mood and life conditions.
If you are experiencing drastic changes in mood, difficult adjustments to life changes, dealing with a recent loss or experiencing symptoms of depression or anxiety, you don't have to go through this alone. Having the support and guidance of a trained professional can make a difference. I offer services to individuals adults and teenagers of diverse cultural backgrounds who are proactive towards their wellness and are seeking to improve their mood and life conditions.
(347) 934-4543 View (347) 934-4543
Photo of Monica Vegas, Psychologist in Two Bridges, New York, NY
Monica Vegas
Psychologist, PhD
Verified Verified
2 Endorsed
Two Bridges, New York, NY 10008
What do you want right now? Are you searching for something that keeps slipping away? Are you feeling stuck, sad, anxious or scared? Psychotherapy can help you discover what you may not see about yourself and your behavior. In my practice I work with people who are seeking change, self-understanding and greater fulfillment in their lives. Psychotherapy can be instrumental to help you establish better relationships, process conflict and deal with questions of self-worth. With warmth and dedicated attention I strive to be respectful, open and curious. I create a space where people can explore their internal world and speak freely.
What do you want right now? Are you searching for something that keeps slipping away? Are you feeling stuck, sad, anxious or scared? Psychotherapy can help you discover what you may not see about yourself and your behavior. In my practice I work with people who are seeking change, self-understanding and greater fulfillment in their lives. Psychotherapy can be instrumental to help you establish better relationships, process conflict and deal with questions of self-worth. With warmth and dedicated attention I strive to be respectful, open and curious. I create a space where people can explore their internal world and speak freely.
(646) 791-2819 View (646) 791-2819
Photo of Yes Psychotherapy Services, Clinical Social Work/Therapist in Two Bridges, New York, NY
Yes Psychotherapy Services
Clinical Social Work/Therapist, LCSW, R, MA
Verified Verified
Two Bridges, New York, NY 10038
Iris Yankelevich, Clinical Director of YES Psychotherapy Services and her team work with individuals, families and couples as well as children and adolescents, we are also dealing with a large spectrum of emotional issues: depression, anxiety, adjustment disorder, relationship issues, stress at work, self-esteem, career related issues and others.
Iris Yankelevich, Clinical Director of YES Psychotherapy Services and her team work with individuals, families and couples as well as children and adolescents, we are also dealing with a large spectrum of emotional issues: depression, anxiety, adjustment disorder, relationship issues, stress at work, self-esteem, career related issues and others.
(347) 809-6151 View (347) 809-6151
Photo of Michael Ash & Associates, Pre-Licensed Professional in Two Bridges, New York, NY
Michael Ash & Associates
Pre-Licensed Professional, MA, MHC
Verified Verified
Two Bridges, New York, NY 10038  (Online Only)
My areas of focus include but are not limited to anxiety, depression, addiction, low self-esteem, grief and loss, relationship issues, intrusive thoughts, life transitions and adjustments, suicide thoughts, self-injury, sexual assault and abuse, interpersonal concerns, academic concerns, and spiritual confusion.
I am a Mental Health Counselor who is passionate about providing counseling and guidance to individuals in times of crisis and emotional instability. I believe that each client is unique, and I use a holistic approach to treatment that will meet and assist them where they are. I will come alongside each client with effective listening, empathy, compassion, and genuineness. I will provide a warm, safe, and non-judgmental space that allows transparency for healing and growth in mind, body, and soul.
My areas of focus include but are not limited to anxiety, depression, addiction, low self-esteem, grief and loss, relationship issues, intrusive thoughts, life transitions and adjustments, suicide thoughts, self-injury, sexual assault and abuse, interpersonal concerns, academic concerns, and spiritual confusion.
I am a Mental Health Counselor who is passionate about providing counseling and guidance to individuals in times of crisis and emotional instability. I believe that each client is unique, and I use a holistic approach to treatment that will meet and assist them where they are. I will come alongside each client with effective listening, empathy, compassion, and genuineness. I will provide a warm, safe, and non-judgmental space that allows transparency for healing and growth in mind, body, and soul.
(929) 284-2293 View (929) 284-2293
Photo of Ashante Webb, Licensed Mental Health Counselor in Two Bridges, New York, NY
Ashante Webb
Licensed Mental Health Counselor, LMHC
Verified Verified
Two Bridges, New York, NY 10211  (Online Only)
Ashante treats people struggling with depression, anxiety, relationship issues, career challenges, ADHD, insomnia, and survivors of sexual trauma.
Ashante Webb is a licensed mental health counselor. Ashante is passionate about helping her patients face obstacles so they can live their best lives. She cultivates honest, nurturing relationships with her patients as part of her effort to create a space of acceptance and positive regard. Her goal is to instill a sense of self-acceptance so her patients can show up as their most authentic selves. Ashante works with patients ages 18 through 64.
Ashante treats people struggling with depression, anxiety, relationship issues, career challenges, ADHD, insomnia, and survivors of sexual trauma.
Ashante Webb is a licensed mental health counselor. Ashante is passionate about helping her patients face obstacles so they can live their best lives. She cultivates honest, nurturing relationships with her patients as part of her effort to create a space of acceptance and positive regard. Her goal is to instill a sense of self-acceptance so her patients can show up as their most authentic selves. Ashante works with patients ages 18 through 64.
(646) 585-1986 View (646) 585-1986
Photo of Amarfi Collado, Pre-Licensed Professional in Two Bridges, New York, NY
Amarfi Collado
Pre-Licensed Professional, MA, MHC, LP
Verified Verified
2 Endorsed
Two Bridges, New York, NY 10038  (Online Only)
Daily and long-existent challenges can impact one’s sense of self and satisfaction. One’s relationships may also be harmed by frustration, anger, hopelessness, and anxiety. Human beings are multilayered organisms and I hold that each layer, in its unique form, contributes to the makeup of who you are or eventually whom you see yourself becoming as a whole person. Those layers are often blurred or forgotten due to the stressors that get in the way, but you continue to be the only person who truly knows what it means to live a life that feels authentic to you.
Daily and long-existent challenges can impact one’s sense of self and satisfaction. One’s relationships may also be harmed by frustration, anger, hopelessness, and anxiety. Human beings are multilayered organisms and I hold that each layer, in its unique form, contributes to the makeup of who you are or eventually whom you see yourself becoming as a whole person. Those layers are often blurred or forgotten due to the stressors that get in the way, but you continue to be the only person who truly knows what it means to live a life that feels authentic to you.
(929) 203-5120 View (929) 203-5120
Photo of Laura Schneebaum, Counselor in Two Bridges, New York, NY
Laura Schneebaum
Counselor, LMHC, MA
Verified Verified
2 Endorsed
Two Bridges, New York, NY 10038  (Online Only)
I specialize working with women who are struggling with anxiety, low self esteem, identity development, relational issues and grief and bereavement.
I believe the therapeutic relationship can be both healing and empowering. I use a person centered, strengths-based approach to help each person best reach their goals. Together we create a warm, safe, and genuine space that each person can use to gain self-awareness and feel supported. We work to eliminate distress and facilitate personal growth to help the client reach their individual goals. Throughout this process, I place great importance on understanding the impact of a person’s identity, culture, and environment to best support them. I also believe collaboration, creativity, and humor are essential to the process!
I specialize working with women who are struggling with anxiety, low self esteem, identity development, relational issues and grief and bereavement.
I believe the therapeutic relationship can be both healing and empowering. I use a person centered, strengths-based approach to help each person best reach their goals. Together we create a warm, safe, and genuine space that each person can use to gain self-awareness and feel supported. We work to eliminate distress and facilitate personal growth to help the client reach their individual goals. Throughout this process, I place great importance on understanding the impact of a person’s identity, culture, and environment to best support them. I also believe collaboration, creativity, and humor are essential to the process!
(929) 298-9538 View (929) 298-9538
Photo of Greg Lowder, Psychologist in Two Bridges, New York, NY
Greg Lowder
Psychologist, PhD
Verified Verified
Two Bridges, New York, NY 10038
When you are physically ill you turn to your doctor, hoping they can help you feel better. Problems like depression, anxiety, impulsivity, uncontrollable anger, guilt, or low self-confidence can be as painful, if not more so, than physical illness; they can also create serious relationship and work difficulties. I have over 25 years of experience and I have helped many adults, adolescents, and couples who had received limited or no benefit from previous therapists, other doctors, or medications. I work well with people who are skeptical of, or intimidated by, talk therapy.
When you are physically ill you turn to your doctor, hoping they can help you feel better. Problems like depression, anxiety, impulsivity, uncontrollable anger, guilt, or low self-confidence can be as painful, if not more so, than physical illness; they can also create serious relationship and work difficulties. I have over 25 years of experience and I have helped many adults, adolescents, and couples who had received limited or no benefit from previous therapists, other doctors, or medications. I work well with people who are skeptical of, or intimidated by, talk therapy.
(646) 663-4323 View (646) 663-4323
Photo of Melissa Caldwell, Clinical Social Work/Therapist in Two Bridges, New York, NY
Melissa Caldwell
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Two Bridges, New York, NY 10008
Prior to entering private practice, I worked for over 20 years in outpatient and inpatient mental health settings providing therapy to a diverse population. I specialize in working with the LGBTQIA+ community, and often work with clients on exploring their identity. In particular, working with clients who have experienced trauma, including sexual abuse, and how this intersects with the way they see themselves, and their overall sense of self-worth. I also have over 15 years experience working with those suffering from depression, anxiety and severe mental illness.
Prior to entering private practice, I worked for over 20 years in outpatient and inpatient mental health settings providing therapy to a diverse population. I specialize in working with the LGBTQIA+ community, and often work with clients on exploring their identity. In particular, working with clients who have experienced trauma, including sexual abuse, and how this intersects with the way they see themselves, and their overall sense of self-worth. I also have over 15 years experience working with those suffering from depression, anxiety and severe mental illness.
(315) 509-8494 View (315) 509-8494
Photo of Jaclyn Bencivenga, Mental Health Counselor in Two Bridges, New York, NY
Jaclyn Bencivenga
Mental Health Counselor, LMHC
Verified Verified
Two Bridges, New York, NY 10008
I have worked with people struggling with various different issues such as relationship/marriage problems, substance abuse, eating disorders, anxiety, depression, and obsessive compulsive disorders, to name a few.
I am a licensed mental health counselor in the state(s) of Florida and NY. I hold a master’s of science in mental health counseling from Touro College and have been working to help better the lives of individuals professionally for the past 8 years. Helping others has always been a passion of mine and I take pride in my ability to do so.
I have worked with people struggling with various different issues such as relationship/marriage problems, substance abuse, eating disorders, anxiety, depression, and obsessive compulsive disorders, to name a few.
I am a licensed mental health counselor in the state(s) of Florida and NY. I hold a master’s of science in mental health counseling from Touro College and have been working to help better the lives of individuals professionally for the past 8 years. Helping others has always been a passion of mine and I take pride in my ability to do so.
(347) 431-0877 View (347) 431-0877
Photo of Adam Pollock, Licensed Psychoanalyst in Two Bridges, New York, NY
Adam Pollock
Licensed Psychoanalyst, MA, LP
Verified Verified
Two Bridges, New York, NY 10038
We all have things we need to say that no one in our lives can hear. I'm a psychoanalyst. I listen to those things. I've worked successfully with anxiety, depression, low self-confidence and low self-esteem, habitual substance use, maintaining sobriety, physical, emotional, and sexual trauma, anger management problems, grief, relationship issues, family dynamics, creative blocks, shyness, post-traumatic stress, midlife crises, career shifts, questions of gender and sexual identity, and more.
We all have things we need to say that no one in our lives can hear. I'm a psychoanalyst. I listen to those things. I've worked successfully with anxiety, depression, low self-confidence and low self-esteem, habitual substance use, maintaining sobriety, physical, emotional, and sexual trauma, anger management problems, grief, relationship issues, family dynamics, creative blocks, shyness, post-traumatic stress, midlife crises, career shifts, questions of gender and sexual identity, and more.
(347) 429-6875 View (347) 429-6875
Photo of Jahmeal Blain, Counselor in Two Bridges, New York, NY
Jahmeal Blain
Counselor, LMHC
Verified Verified
1 Endorsed
Two Bridges, New York, NY 10285  (Online Only)
I assist clients that need assistance with coping with anxiety, depression, trauma, relationship issues and anger management issues. If you are looking for support with life struggles or need assistance with making connections or understanding different aspects of life.
I assist clients that need assistance with coping with anxiety, depression, trauma, relationship issues and anger management issues. If you are looking for support with life struggles or need assistance with making connections or understanding different aspects of life.
(347) 573-9153 View (347) 573-9153
Photo of Danielle Berg, Licensed Mental Health Counselor in Two Bridges, New York, NY
Danielle Berg
Licensed Mental Health Counselor, LMHC, MFA
Verified Verified
Two Bridges, New York, NY 10008  (Online Only)
Waitlist for new clients
Being human is hard. In addition to daily challenges, many of us weren’t shown how to feel and express our emotions, or how to communicate effectively with others. We may not have learned what healthy love looks and feels like, or how to care for and accept ourselves—because often, our caregivers hadn’t learned how to either. As a result, we often find ourselves experiencing painful emotions such as shame, anger, longing, worry, or hopelessness. Therapy is an opportunity to explore our experiences with curiosity and kindness, allowing us to gain insight into, make meaning of, and heal from the burdens we carry.
Being human is hard. In addition to daily challenges, many of us weren’t shown how to feel and express our emotions, or how to communicate effectively with others. We may not have learned what healthy love looks and feels like, or how to care for and accept ourselves—because often, our caregivers hadn’t learned how to either. As a result, we often find ourselves experiencing painful emotions such as shame, anger, longing, worry, or hopelessness. Therapy is an opportunity to explore our experiences with curiosity and kindness, allowing us to gain insight into, make meaning of, and heal from the burdens we carry.
(516) 265-7002 View (516) 265-7002
Photo of Scarlett Begonias, LLC, Counselor in Two Bridges, New York, NY
Scarlett Begonias, LLC
Counselor, LMHC, CASAC-2
Verified Verified
Two Bridges, New York, NY 10116
I also treat mood disorders, anxiety disorders and chemical dependency issues.
Now offering in person and video sessions. Sometimes life can present us with problems that are too difficult to manage on our own. For over 35 years, I have helped people of all ages overcome trauma, anxiety, depression and substance abuse. I utilize a specialized technique. EMDR (Eye Movement Desensitization and Reprocessing) that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Does the pain keep getting worse and worse no matter what you do?
I also treat mood disorders, anxiety disorders and chemical dependency issues.
Now offering in person and video sessions. Sometimes life can present us with problems that are too difficult to manage on our own. For over 35 years, I have helped people of all ages overcome trauma, anxiety, depression and substance abuse. I utilize a specialized technique. EMDR (Eye Movement Desensitization and Reprocessing) that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Does the pain keep getting worse and worse no matter what you do?
(646) 374-2590 View (646) 374-2590
Photo of Nicole Laurain-Byrnes, Clinical Social Work/Therapist in Two Bridges, New York, NY
Nicole Laurain-Byrnes
Clinical Social Work/Therapist, LCSW
Verified Verified
Two Bridges, New York, NY 10038  (Online Only)
I am licensed in New York and New Jersey with 15 years post graduate experience. My therapy style is warm and interactive. I work with clients struggling with stress and anxiety, trauma & abuse, relationship issues, child and adolescent problems, high conflict parenting, family conflicts, & the child welfare system. I will tailor our dialoge and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in New York and New Jersey with 15 years post graduate experience. My therapy style is warm and interactive. I work with clients struggling with stress and anxiety, trauma & abuse, relationship issues, child and adolescent problems, high conflict parenting, family conflicts, & the child welfare system. I will tailor our dialoge and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
View
Photo of Lillie Brody in Two Bridges, New York, NY
Lillie Brody
MHC-LP, MS Ed
Verified Verified
2 Endorsed
Two Bridges, New York, NY 10038  (Online Only)
Are you struggling with food or body issues? Low self-esteem? Not feeling like yourself in your relationships? It can feel overwhelming to realize you want to make a change, but not know how. I specialize in working with clients who are struggling with disordered eating, body image concerns, life transitions, anxiety, depression, and interpersonal relationship issues. I use a trauma-informed model with my clients and I'm passionate about creating a safe space that makes room for difficult emotions while empowering clients to trust their inner voice and move toward their best, most authentic selves.
Are you struggling with food or body issues? Low self-esteem? Not feeling like yourself in your relationships? It can feel overwhelming to realize you want to make a change, but not know how. I specialize in working with clients who are struggling with disordered eating, body image concerns, life transitions, anxiety, depression, and interpersonal relationship issues. I use a trauma-informed model with my clients and I'm passionate about creating a safe space that makes room for difficult emotions while empowering clients to trust their inner voice and move toward their best, most authentic selves.
(332) 529-3958 View (332) 529-3958
Photo of Cresa Galarrita, Counselor in Two Bridges, New York, NY
Cresa Galarrita
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Two Bridges, New York, NY 10038
My areas of focus and expertise address healing from trauma, family conflict, anxiety, depression, anger, adjustment challenges, and mindfulness. My dedicated work with children, adolescents, and adults, has served to reinforce my goal of holistically improving the lives of my clients. My job as a therapist is to support and empower you to reach your own goals within the context of a safe and profound human relationship. Please inquire via e-mail for the fastest response time.
My areas of focus and expertise address healing from trauma, family conflict, anxiety, depression, anger, adjustment challenges, and mindfulness. My dedicated work with children, adolescents, and adults, has served to reinforce my goal of holistically improving the lives of my clients. My job as a therapist is to support and empower you to reach your own goals within the context of a safe and profound human relationship. Please inquire via e-mail for the fastest response time.
(929) 203-8438 View (929) 203-8438
Photo of Christiane Manzella, Psychologist in Two Bridges, New York, NY
Christiane Manzella
Psychologist, PhD
Verified Verified
Two Bridges, New York, NY 10129
At the Seleni Institute, my colleagues and I are committed to providing excellent psychotherapy for women and couples experiencing reproductive and maternal mental health challenges, from mild parenting stress and worry, to severe postpartum depression and anxiety, to the grief of losing a child. We specialize in supporting women and couples through pregnancy; the postpartum period; infertility and IVF; miscarriage, stillbirth, and infant loss; parenting and parenthood.
At the Seleni Institute, my colleagues and I are committed to providing excellent psychotherapy for women and couples experiencing reproductive and maternal mental health challenges, from mild parenting stress and worry, to severe postpartum depression and anxiety, to the grief of losing a child. We specialize in supporting women and couples through pregnancy; the postpartum period; infertility and IVF; miscarriage, stillbirth, and infant loss; parenting and parenthood.
(347) 572-7276 View (347) 572-7276
Photo of Seleni Institute in Two Bridges, New York, NY
Seleni Institute
PhD, FT, LP, MHC, LCSW
Verified Verified
Two Bridges, New York, NY 10129
We treat: postpartum depression and anxiety; body image issues/disordered eating behaviors; pregnancy complications; birth trauma and childbirth complications; sex and intimacy issues; infant bonding and attachment issues; secondary infertility; parenting anxiety after loss; special needs parenting; grief; and relationship troubles.
We are committed to providing excellent psychotherapy for women, men, and families experiencing maternal mental health and family-building challenges. We address parenting challenges and stress, parental burnout, marital discord, mild to moderate perinatal depression and anxiety, pregnancy loss and grief related to infant and child loss. Learn more about our clinical team: http://www.seleni.org/clinical-team
We treat: postpartum depression and anxiety; body image issues/disordered eating behaviors; pregnancy complications; birth trauma and childbirth complications; sex and intimacy issues; infant bonding and attachment issues; secondary infertility; parenting anxiety after loss; special needs parenting; grief; and relationship troubles.
We are committed to providing excellent psychotherapy for women, men, and families experiencing maternal mental health and family-building challenges. We address parenting challenges and stress, parental burnout, marital discord, mild to moderate perinatal depression and anxiety, pregnancy loss and grief related to infant and child loss. Learn more about our clinical team: http://www.seleni.org/clinical-team
(833) 784-8444 View (833) 784-8444

See more therapy options for Two Bridges, New York

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.