Therapists in Midtown, New York, NY

Specialized therapy for all people and couples wanting to improve symptoms of anxiety in relationships. I work with individuals and couples hoping to improve their relationships with their significant other(s), people they’re dating, family members, and friends. If you experience anxiety, and find yourself feeling helpless in the process of being safe and secure in your relationships, there is absolutely help for you that will have you feeling better and more connected to those around you (and yourself) within your first few sessions.

Are you a high-achieving Type A who has accomplished professional success but is struggling? Do you feel disengaged, lonely, negative, and beginning to dislike the person you are becoming? I have specialized training with high-functioning individuals struggling with anxiety, depression, life transitions, trauma, and relationship issues. I can help you harness your difficulties by learning how to manage stressors that come up in life and building resilience. I combine strategies from the best in our field, including evidence-based, solution-focused, and exploratory treatment. Simply put, whatever you're going through, I can help.

We offer virtual group therapy for people experiencing a range of mental health conditions, including Anxiety, Depression, OCD, Borderline Personality Disorder, PTSD, Grief, and Substance Abuse.

Doug Wythe, LSW, MSW, BFA has been in practice since 2019, licensed in both NY and NJ, and is a general practitioner who treats individuals seeking help with a wide range of mental health challenges. His expertise includes addiction, co-occurring disorders, LGBTQ issues, depression, anxiety, and career/life transitions. Working with groups and individuals with PTSD as well as Serious and Persistent Mental Illness (SPMI) have also become areas of expertise for him. In addition, his role as an adoptive parent gives him insight into both general parenting and adoption-specific issues.

I am a licensed psychologist who specializes in the treatment of disordered eating, body image dissatisfaction, and mood and anxiety disorders. I work best with clients who are open to a Health At Every Size approach and/or who are in a more sustained eating disorder recovery. I strive to create a warm, compassionate, non-judgmental environment where we can work collaboratively on healing unresolved issues, strengthening your sense of self, and helping you live your fullest life now.

When your world is too loud, therapy can be your quiet corner. Sometimes the demands of daily life feel impossible to manage and you're looking for more help. Maybe life challenges have left you with painful feelings, self-doubt and worry or helplessness. You may be experiencing difficulty with your career, relationships and dating, or life transitions. Let's work together to build a life you love. I specialize in treating anxiety, trauma, building intimacy, and improving self-esteem by integrating psychodynamic and CBT modalities. I empower individuals who seek new possibilities, coping tools and desire deeper insight.

Have you noticed patterns that are preventing you from achieving personal goals and living life fully and joyfully? Do sensations of panic or pervasive critical thoughts hold you back? Do you miss out on what's happening in your life because you feel flooded with thoughts of "what if"?

Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.

Welcome to my practice. If we worked together, you could bring me your doubts, pains and fears. We could look into your problem behaviors and beliefs to see more clearly what drives them and what other choices you might have. We would get to know your strengths and use them. We would investigate how painful past experiences including trauma might still be affecting your reactions and choices, and try to reduce their impact. As a therapist, I am an active listener, often asking clarifying questions and inviting reflection. This exchange builds mindfulness, which I believe is essential to health.

I am a clinical psychologist post doctoral fellow with expertise in treating children and young adults in a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from children, adolescents, college and graduate students to parents and executives. Whether your child is experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck, I can help your child get their life back on track and reach their full potential. My clients often see reduction in symptoms and improvement early on in treatment.

I specialize in the treatment of anxiety, depression, relationship difficulties and low self-esteem. I have received extensive training in a range of empirically supported and cutting edge treatments including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Relational Psychotherapy. As a result of my broad training, I use a combination of therapeutic techniques to increase both self awareness and insight as well as skill building and coping strategies. I believe that the therapeutic relationship is a key component of treatment and aim to create a collaborative, open, and safe therapy environment.

I strongly value the therapeutic relationship, in which I center genuine human connection. I embody a warm, curious, non-judgmental stance and am client-centered, transparent, and collaborative in my approach. I am multiculturally responsive, LGBTQ+ affirming, and social justice oriented. I have an integrative, relational approach to treatment. I flexibly tailor evidence-based treatment modalities (e.g., CBT, DBT, CPT) to meet individual client's needs, understanding that there is no ‘one size fits all’ treatment. I work collaboratively with clients to help them achieve their most meaningful and fulfilling lives.

I work with high-functioning children and adults who struggle with depression, anxiety, panic attacks, self-harm, OCD, and social anxiety. I have specialized training in dialectical behavioral therapy, trauma-focused therapy, and expressive art therapy to effectively regulate emotions, reduce problematic behavior, and enhance interpersonal effectiveness skills. I provide time-limited, goal-directed treatment to help you work through their challenges and learn to become your own therapists. Clients often see a reduction of symptoms early on in treatment.

You are not alone. I am here to help and guide you through your journey. I specialize in OCD, anxiety, PTSD, and depression. I utilize Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Exposure Response Prevention Therapy. Together we will develop a treatment plan that is specific towards your needs. I strive to provide you with the support and tools for a better as well as healthier you.

If you have found yourself in a difficult season of life, know you’re not alone. Life can feel overwhelming while carrying the weight of emotions, trauma, relationship stress or working through significant life changes. No matter what season you’re in, I’d love to sit with you. I will meet you where you are without judgment while integrating empathy, humor, and warmth into our sessions. I believe you have everything you need to work through your challenges, and together we can work to identify and elicit your innate skills and strengths. I hope to create a safe and nurturing space for you to explore your experiences and emotions.

I work with high-functioning children and adults who struggle with depression, anxiety, panic attacks, self-harm, OCD, and social anxiety. I have specialized training in dialectical behavioral therapy, trauma-focused therapy, and expressive art therapy to effectively regulate emotions, reduce problematic behavior, and enhance interpersonal effectiveness skills. I provide time-limited, goal-directed treatment to help you work through their challenges and learn to become your own therapists. Clients often see a reduction of symptoms early on in treatment.

I am a clinical psychologist post doctoral fellow with expertise in treating children and young adults in a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from children, adolescents, college and graduate students to parents and executives. Whether your child is experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck, I can help your child get their life back on track and reach their full potential. My clients often see reduction in symptoms and improvement early on in treatment.

Therapy is one of the best investments you will make, and it will change your life. You are here because you are ready for change. You know you are meant to live the life you always envisioned and to feel your inherent worth. Maybe right now you're feeling anxious, stuck, down, or overwhelmed. Maybe past memories keep coming up and are preventing you from moving forward. Through allowing yourself to heal, feel self-compassion, unlearn self-limiting beliefs, and develop a healthy connection with yourself and with others, you will naturally feel more aligned in life.

Life is a rollercoaster ride. But no matter where you find yourself on this unpredictable journey of highs and lows remember, you’re not alone. As a passionate psychotherapist, I’m committed to empowering your path to emotional resilience one session at a time. My experiences encompass a wide spectrum of mental health challenges, including mood disorders, anxiety disorders, trauma, ADHD, grief, substance abuse, as well as complex issues related to racial, sexual and gender identity.