Therapists in Beekman, New York, NY
Anne Rosen Noran
Clinical Social Work/Therapist, PhD, LCSW-R
Verified Verified
Beekman, New York, NY 10021
Do you have secret that you are afraid to reveal or speak about? Do you feel stuck in your life? Do you have trouble with relationships and love in general? Are you coping with an ailing parent or spouse? I have been trained in a number of modalities, such as cognitive, interpersonal, behavioral, and postmodern therapies, that will help you feel free and able to handle your life and make new relationships. If you are anxious or depressed, there are many techniques that can soothe or lift you out of despair.
Do you have secret that you are afraid to reveal or speak about? Do you feel stuck in your life? Do you have trouble with relationships and love in general? Are you coping with an ailing parent or spouse? I have been trained in a number of modalities, such as cognitive, interpersonal, behavioral, and postmodern therapies, that will help you feel free and able to handle your life and make new relationships. If you are anxious or depressed, there are many techniques that can soothe or lift you out of despair.
Chelsea Heacock
Licensed Master Social Worker, LMSW
Verified Verified
Beekman, New York, NY 10065 (Online Only)
Whether you are seeking relief from anxiety, depression, or other emotional/relational struggles, I am here to support you on your journey towards healing and growth with a warm, compassionate, and non-judgmental approach supported by humor and enthusiasm.
Welcome! I am an EMDR-trained therapist working to help individuals navigate the transitions of early adulthood, parenting, relationships, and mental health struggles to heal from traumatic experiences and achieve their goals. I believe in the power of EMDR therapy to bring lasting change and transformation through working with clients to process and integrate past experiences, resolve current problems, and enhance future potential. In addition to EMDR, I also practice a variety of other evidence-based therapies that I have used over the past 17 years to help clients improve their overall mental health.
Whether you are seeking relief from anxiety, depression, or other emotional/relational struggles, I am here to support you on your journey towards healing and growth with a warm, compassionate, and non-judgmental approach supported by humor and enthusiasm.
Welcome! I am an EMDR-trained therapist working to help individuals navigate the transitions of early adulthood, parenting, relationships, and mental health struggles to heal from traumatic experiences and achieve their goals. I believe in the power of EMDR therapy to bring lasting change and transformation through working with clients to process and integrate past experiences, resolve current problems, and enhance future potential. In addition to EMDR, I also practice a variety of other evidence-based therapies that I have used over the past 17 years to help clients improve their overall mental health.
Patricia Flynn Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Beekman, New York, NY 10021
I am a trained psychotherapist specializing in working with children, adolescents, and young adults. My primary treatment techniques are psychodynamic, cognitive behavioral, and supportive. My approach is warm, thoughtful, and collaborative. I work hard to ensure each of my patients gain the self confidence and coping skills they need to reach their goals. I am always working on improving communication skills within the family and schedule ongoing parent and or family meetings when indicated. I have extensive experience with all of the issues young people face today such as academic stress, social anxiety, divorce, and depression.
I am a trained psychotherapist specializing in working with children, adolescents, and young adults. My primary treatment techniques are psychodynamic, cognitive behavioral, and supportive. My approach is warm, thoughtful, and collaborative. I work hard to ensure each of my patients gain the self confidence and coping skills they need to reach their goals. I am always working on improving communication skills within the family and schedule ongoing parent and or family meetings when indicated. I have extensive experience with all of the issues young people face today such as academic stress, social anxiety, divorce, and depression.
Melissa C Wanamaker
Clinical Social Work/Therapist, PhD, LCSW-R
Verified Verified
Beekman, New York, NY 10021
Much research has shown that if not resolved then, the loss may be reactivated in later life, causing such symptoms as depression, anxiety, guilt, low self esteem, work and relationship difficulties.
I am a psychotherapist in private practice in New York City, who specializes in working with adults on all emotional issues, using talk, art and dream work to strengthen the Self. I am committed to helping people realize their potential.
Much research has shown that if not resolved then, the loss may be reactivated in later life, causing such symptoms as depression, anxiety, guilt, low self esteem, work and relationship difficulties.
I am a psychotherapist in private practice in New York City, who specializes in working with adults on all emotional issues, using talk, art and dream work to strengthen the Self. I am committed to helping people realize their potential.
Julie Siegel
Clinical Social Work/Therapist, LCSW-R
Verified Verified
4 Endorsed
Beekman, New York, NY 10021 (Online Only)
It takes courage to seek out therapy. Whether you are feeling anxious, depressed, stuck in life, or are experiencing relationship issues- you want to build a more satisfying life, with hope for new possibilities. Therapy can help you to not only relieve suffering, but also to make lasting changes that will allow you to grow into a more authentic and empowered person. I will support you as well as challenge you to explore your thoughts, feelings, and behaviors, and develop the tools to change patterns that may be working against you.
It takes courage to seek out therapy. Whether you are feeling anxious, depressed, stuck in life, or are experiencing relationship issues- you want to build a more satisfying life, with hope for new possibilities. Therapy can help you to not only relieve suffering, but also to make lasting changes that will allow you to grow into a more authentic and empowered person. I will support you as well as challenge you to explore your thoughts, feelings, and behaviors, and develop the tools to change patterns that may be working against you.
Jaclyn Marie Smith
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Beekman, New York, NY 10021 (Online Only)
In practice for 20 years I have dealt with many diverse & challenging issues. My treatment modality is person centered; therapy should be tailored to a person's needs, as no two individuals are alike. I employ a variety of approaches, theories and techniques, in an eclectic and flexible manner. I have experience treating Anxiety Disorders, Depression, Relationship Issues, Career Problems, Sexual Abuse, Substance Abuse, Self-Esteem issues and Trauma.
In practice for 20 years I have dealt with many diverse & challenging issues. My treatment modality is person centered; therapy should be tailored to a person's needs, as no two individuals are alike. I employ a variety of approaches, theories and techniques, in an eclectic and flexible manner. I have experience treating Anxiety Disorders, Depression, Relationship Issues, Career Problems, Sexual Abuse, Substance Abuse, Self-Esteem issues and Trauma.
Miriam Segal
Psychologist, PhD
Verified Verified
Beekman, New York, NY 10021 (Online Only)
Family and relationship issues, life transitions, depression and anxiety, are areas of particular interest.
I view treatment as a collaborative effort between client and therapist. This working relationship is an essential ingredient in the healing process.
Having an eclectic approach, I try to fit the treatment to the needs of the patient. I draw from interpersonal, psychoanalytic, cognitive-behavioral and family systems ideas in conceptual-
izing and addressing the problems at hand. It is extremely rewarding for me
to assist clients in recognizing and freeing up their potential.
Family and relationship issues, life transitions, depression and anxiety, are areas of particular interest.
I view treatment as a collaborative effort between client and therapist. This working relationship is an essential ingredient in the healing process.
Having an eclectic approach, I try to fit the treatment to the needs of the patient. I draw from interpersonal, psychoanalytic, cognitive-behavioral and family systems ideas in conceptual-
izing and addressing the problems at hand. It is extremely rewarding for me
to assist clients in recognizing and freeing up their potential.
Betsy Wroblewski
Clinical Social Work/Therapist, LCSW, CACIII
Verified Verified
Beekman, New York, NY 10021
I work with adults who are feeling depressed, anxious, confused or generally dissatisfied with the direction life is headed. I will work with you on identifying your core concerns and finding a way to get where you can only imagine yourself to be.
I work with adults who are feeling depressed, anxious, confused or generally dissatisfied with the direction life is headed. I will work with you on identifying your core concerns and finding a way to get where you can only imagine yourself to be.
Jennifer Lamaj
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Beekman, New York, NY 10021 (Online Only)
Jenn provides talk therapy, working with clients to develop coping skills and improve quality of life with their anxiety, depression, trauma, recovery from addiction/substance use or eating disorders, etc.
Jennifer Lamaj worked for a prestigious addiction treatment agency that allowed her exposure not only to substance use recovery but also to individuals struggling with anxiety, depression, trauma, and relationship strain. She also specializes in eating disorder recovery and body image while using a Health-at-Every-Size approach. Jenn is a certified Intuitive Eating Counselor.
Jenn provides talk therapy, working with clients to develop coping skills and improve quality of life with their anxiety, depression, trauma, recovery from addiction/substance use or eating disorders, etc.
Jennifer Lamaj worked for a prestigious addiction treatment agency that allowed her exposure not only to substance use recovery but also to individuals struggling with anxiety, depression, trauma, and relationship strain. She also specializes in eating disorder recovery and body image while using a Health-at-Every-Size approach. Jenn is a certified Intuitive Eating Counselor.
Dr. Jennifer Sontz
Psychologist, PsyD, MS
Verified Verified
Beekman, New York, NY 10021
According to A. Maslow, you must first have your basic physiological needs met before you can reach self-actualization. If you are searching for support and guidance in making the necessary changes to improve your life, I am here for you. I work with clients who are struggling with anxiety, depression, eating disorders and/or addictions. Some of my clients only require a few sessions while others have found that long term therapy is more beneficial since trust and safety are key ingredients in reaching therapeutic goals. The therapeutic alliance is most definitely related to the outcome of treatment.
According to A. Maslow, you must first have your basic physiological needs met before you can reach self-actualization. If you are searching for support and guidance in making the necessary changes to improve your life, I am here for you. I work with clients who are struggling with anxiety, depression, eating disorders and/or addictions. Some of my clients only require a few sessions while others have found that long term therapy is more beneficial since trust and safety are key ingredients in reaching therapeutic goals. The therapeutic alliance is most definitely related to the outcome of treatment.
Jenna Klein
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Beekman, New York, NY 10065 (Online Only)
I often work with individuals who are struggling with overthinking and low self-esteem, who find themselves becoming easily overwhelmed and stressed, or who may be highly ambitious, but find that perfectionism or self-criticism gets in their way. For over a decade I have specialized in treating adults coping with anxiety, depressive moods, life transitions and relationship issues. I strive to create a compassion focused, collaborative and integrative space utilizing evidence based modalities, with influence from my holistic background and ongoing trainings.
I often work with individuals who are struggling with overthinking and low self-esteem, who find themselves becoming easily overwhelmed and stressed, or who may be highly ambitious, but find that perfectionism or self-criticism gets in their way. For over a decade I have specialized in treating adults coping with anxiety, depressive moods, life transitions and relationship issues. I strive to create a compassion focused, collaborative and integrative space utilizing evidence based modalities, with influence from my holistic background and ongoing trainings.
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Patti Marin
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Beekman, New York, NY 10021 (Online Only)
Is your past having a negative impact on your life? Is it hurting your relationships or causing problems at work or school? Perhaps you worry excessively or and feel too stuck due to the emotional exhaustion this is causing. Sometimes one's past can disrupt one's quality of life with feelings of anxiety and/or depression. You will learn ways to cope with these intense feelings and become aware of the thoughts that cause you to feel this distress.
Is your past having a negative impact on your life? Is it hurting your relationships or causing problems at work or school? Perhaps you worry excessively or and feel too stuck due to the emotional exhaustion this is causing. Sometimes one's past can disrupt one's quality of life with feelings of anxiety and/or depression. You will learn ways to cope with these intense feelings and become aware of the thoughts that cause you to feel this distress.
Jordan Kuchta
Clinical Social Work/Therapist, LCSW
Verified Verified
Beekman, New York, NY 10021 (Online Only)
Areas of clinical interest include anxiety, depression, relationships & dating, trauma, self-esteem, stress management and work/career.
If you ever feel overwhelmed by doubt or uncertainty, or like you can’t escape your own thoughts, you’re not alone. My goal is to help you work through these challenges in a way that makes you feel seen and understood. As a therapist, my approach is empathetic, relatable and non-judgmental. I offer my clients a safe and supportive space to explore and make concrete changes in their lives.
Areas of clinical interest include anxiety, depression, relationships & dating, trauma, self-esteem, stress management and work/career.
If you ever feel overwhelmed by doubt or uncertainty, or like you can’t escape your own thoughts, you’re not alone. My goal is to help you work through these challenges in a way that makes you feel seen and understood. As a therapist, my approach is empathetic, relatable and non-judgmental. I offer my clients a safe and supportive space to explore and make concrete changes in their lives.
Deborah Kuznick
Clinical Social Work/Therapist, LCSW
Verified Verified
Beekman, New York, NY 10021
As an experienced clinician as well as a trained mindfulness and yoga teacher I will work with you in an interactive way to help decrease anxiety, manage stress(& life’s stressors), increase self awareness and manage the complexities of day to day living.
“When things change within you, things can change around you”. These words capture the power of therapy to help us improve our lives. I offer the opportunity to explore, navigate & negotiate life’s challenges and transitions. I bring 25+ years of clinical experience integrated with a mind-body-spirit approach. I offer a safe space and supportive guidance to enable you to share your story. In my work with adults, couples,and college students I effectively identify and offer multiple strategies, enabling you to develop inner tools and resources to achieve meaningful and lasting change.
As an experienced clinician as well as a trained mindfulness and yoga teacher I will work with you in an interactive way to help decrease anxiety, manage stress(& life’s stressors), increase self awareness and manage the complexities of day to day living.
“When things change within you, things can change around you”. These words capture the power of therapy to help us improve our lives. I offer the opportunity to explore, navigate & negotiate life’s challenges and transitions. I bring 25+ years of clinical experience integrated with a mind-body-spirit approach. I offer a safe space and supportive guidance to enable you to share your story. In my work with adults, couples,and college students I effectively identify and offer multiple strategies, enabling you to develop inner tools and resources to achieve meaningful and lasting change.
Beth A Althofer
Licensed Psychoanalyst, PhD
Verified Verified
Beekman, New York, NY 10021
However, over the past 30+ years, I have specialized in anxiety disorders, depression, separation issues, self-esteem, relationship/ family issues and learning issues.
"How many therapists does it take to change a light bulb?"..."One, but the light bulb has to want to change!" My clients share a genuine desire for self-understanding and motivation for change. But my practice is truly diverse: adults of all ages, nationalities,ethnic backgrounds and sexual orientations. In addition to writers, performing and visual artists, I treat professionals, non-professionals, stay-at-home parents and retirees. I work with adult ADD and specialize in life transitions. I work best with clients who want a true therapeutic partner and an interactive approach.
However, over the past 30+ years, I have specialized in anxiety disorders, depression, separation issues, self-esteem, relationship/ family issues and learning issues.
"How many therapists does it take to change a light bulb?"..."One, but the light bulb has to want to change!" My clients share a genuine desire for self-understanding and motivation for change. But my practice is truly diverse: adults of all ages, nationalities,ethnic backgrounds and sexual orientations. In addition to writers, performing and visual artists, I treat professionals, non-professionals, stay-at-home parents and retirees. I work with adult ADD and specialize in life transitions. I work best with clients who want a true therapeutic partner and an interactive approach.
David Sarfati
Clinical Social Work/Therapist, LCSW
Verified Verified
Beekman, New York, NY 10021
I have extensive training in helping those who are experiencing anxiety, depression, and family concerns.
My passion is helping people adjust to significant transitions in their lives. Often when we experience changes in our lives, we lose our sense of balance and identity. These changes may be caused by the death of a loved one, shifts in family roles, adjustment to an illness, or new demands at school or work. In our work, you will gain a deeper understanding of how these transitions are impacting your mood, quality of life, and overall happiness. I work with clients to set and achieve realistic goals, while using one's values and strengths to help achieve these goals.
I have extensive training in helping those who are experiencing anxiety, depression, and family concerns.
My passion is helping people adjust to significant transitions in their lives. Often when we experience changes in our lives, we lose our sense of balance and identity. These changes may be caused by the death of a loved one, shifts in family roles, adjustment to an illness, or new demands at school or work. In our work, you will gain a deeper understanding of how these transitions are impacting your mood, quality of life, and overall happiness. I work with clients to set and achieve realistic goals, while using one's values and strengths to help achieve these goals.
Merryl Sara Reichbach
Clinical Social Work/Therapist, LCSW, MA, MSW
Verified Verified
Beekman, New York, NY 10021 (Online Only)
My clients are intuitive, empathic people challenged by distress in their personal lives or the world at large. This can show up as sadness, anxiety, lack of focus, irritability, burnout, fatigue or other difficult feelings. You may be struggling with give and take, attachment and assertiveness in your relationships. We will tap into resources, including humor, beauty and resilience, to access healing and joy. Therapy is approached as an adventure. It can be a sacred, creative journey where you can uncover choices you may not even be able to imagine now, to more fully reengage with the world and your life.
My clients are intuitive, empathic people challenged by distress in their personal lives or the world at large. This can show up as sadness, anxiety, lack of focus, irritability, burnout, fatigue or other difficult feelings. You may be struggling with give and take, attachment and assertiveness in your relationships. We will tap into resources, including humor, beauty and resilience, to access healing and joy. Therapy is approached as an adventure. It can be a sacred, creative journey where you can uncover choices you may not even be able to imagine now, to more fully reengage with the world and your life.
Chelsea Chin
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Beekman, New York, NY 10021 (Online Only)
The upheaval of the past few years has led to an awakening regarding the importance of nurturing our mental health. Many people are facing increased anxiety, depression, isolation, and uncertainty in light of today’s life challenges and changes. Some are recognizing a feeling of loss and grief that transcends the traditional definition. Others are struggling to be seen, heard, and affirmed. These experiences can be related to relationships, family, work/career, school, racial trauma, or physical health.
The upheaval of the past few years has led to an awakening regarding the importance of nurturing our mental health. Many people are facing increased anxiety, depression, isolation, and uncertainty in light of today’s life challenges and changes. Some are recognizing a feeling of loss and grief that transcends the traditional definition. Others are struggling to be seen, heard, and affirmed. These experiences can be related to relationships, family, work/career, school, racial trauma, or physical health.
Kevin R. Kulic
Psychologist, PhD
Verified Verified
Beekman, New York, NY 10021
There are often times in life when we run into problems that we don’t feel like we can handle alone. This is normal, and common reactions to this experience are depression and anxiety. I can help you work through these issues and many others, including but not limited to: Depression, Anxiety and Panic Attacks, OCD, Relationships including Couples, Marital, and Family Counseling, Career Issues and Life Transitions, Children, Adolescents, Adults, Learning and Disability Evaluations, Grief, Loss, and Parenting. Please call me at (646) 239-1397 for a free consultation, and I'll be happy to talk you through the process.
There are often times in life when we run into problems that we don’t feel like we can handle alone. This is normal, and common reactions to this experience are depression and anxiety. I can help you work through these issues and many others, including but not limited to: Depression, Anxiety and Panic Attacks, OCD, Relationships including Couples, Marital, and Family Counseling, Career Issues and Life Transitions, Children, Adolescents, Adults, Learning and Disability Evaluations, Grief, Loss, and Parenting. Please call me at (646) 239-1397 for a free consultation, and I'll be happy to talk you through the process.
Courtenay Smith
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Beekman, New York, NY 10021 (Online Only)
I work with adults and couples who want to address mood disorders (such as anxiety and depression), relationship issues, low self-esteem, and navigating life transitions.
If you’re lost, disconnected, pondering big questions, or trying to recover from these “unprecedented times,” you’re in good company. Together, we can create the change you seek. I offer a nonjudgmental, supportive space to face doubt and fear, say the unsayable, and do the uncomfortable (but fulfilling) work of growing emotionally and spiritually. We will collaborate to increase self awareness, clarify goals, redirect unhealthy patterns, and discover new possibilities and perspectives. I’m a former health journalist who listens with curiosity, asks key questions, and helps you find the authentic story you're meant to live.
I work with adults and couples who want to address mood disorders (such as anxiety and depression), relationship issues, low self-esteem, and navigating life transitions.
If you’re lost, disconnected, pondering big questions, or trying to recover from these “unprecedented times,” you’re in good company. Together, we can create the change you seek. I offer a nonjudgmental, supportive space to face doubt and fear, say the unsayable, and do the uncomfortable (but fulfilling) work of growing emotionally and spiritually. We will collaborate to increase self awareness, clarify goals, redirect unhealthy patterns, and discover new possibilities and perspectives. I’m a former health journalist who listens with curiosity, asks key questions, and helps you find the authentic story you're meant to live.
See more therapy options for Beekman, New York
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.