Photo of Ruth Laurie Lax, Psychologist in Nassau County, NY
Ruth Laurie Lax
Psychologist, PhD
Verified Verified
New Hyde Park, NY 11040
Waitlist for new clients
I work with both children and adults to treat problematic areas, such as anxiety, relationship issues, or behavioral concerns. I establish, together with the patient, unique goals to assist them in their quest toward a more comfortable life, in whatever way they desire. Treatment can be short term or long term, depending upon the patient's needs and desires.
I work with both children and adults to treat problematic areas, such as anxiety, relationship issues, or behavioral concerns. I establish, together with the patient, unique goals to assist them in their quest toward a more comfortable life, in whatever way they desire. Treatment can be short term or long term, depending upon the patient's needs and desires.
(516) 259-3820 View (516) 259-3820
Photo of Patricia Pitta, Psychologist in Nassau County, NY
Patricia Pitta
Psychologist, PhD, ABPP
Verified Verified
Manhasset, NY 11030
I have specific programs for the treatment of anxiety, depression, parenting, eating disorders, marital and couple conflict, child and adolescent behavior issues and parenting elderly parents.
The journey of life is one filled with joy, happiness, sadness, disappointments, loss and renewal. I feel my goal as a psychologist is to enable a child, adolescent, young adult, and adult find the strength to review life's troubling issues and form new perceptions which enables different outlooks on problems. I feel the only problems in life are situations that can not be resolved. Many times the resolutions are not what we thought life would offer us, but that is what we have. Book written by Dr. Pitta: "Solving Modern Family Dilemmas: An Assimilative Therapy Approach".
I have specific programs for the treatment of anxiety, depression, parenting, eating disorders, marital and couple conflict, child and adolescent behavior issues and parenting elderly parents.
The journey of life is one filled with joy, happiness, sadness, disappointments, loss and renewal. I feel my goal as a psychologist is to enable a child, adolescent, young adult, and adult find the strength to review life's troubling issues and form new perceptions which enables different outlooks on problems. I feel the only problems in life are situations that can not be resolved. Many times the resolutions are not what we thought life would offer us, but that is what we have. Book written by Dr. Pitta: "Solving Modern Family Dilemmas: An Assimilative Therapy Approach".
(516) 360-2485 View (516) 360-2485
Photo of Daphne J. Schuster, Clinical Social Work/Therapist in Nassau County, NY
Daphne J. Schuster
Clinical Social Work/Therapist, LCSW-R, LMFT, EdD
Verified Verified
1 Endorsed
Plainview, NY 11803  (Online Only)
I specialize in anxiety and family stress, and offer online and telephone psychotherapy sessions.
I am known for Caring and Professional PERSONAL, MARRIAGE & RELATIONSHIP Counseling. Life is all about relationships. We shape them, and they shape us - they touch us to our very core! But finding a well-qualified relationship therapist when your relationship is suffering can be very difficult! Many therapists lack the specialized training, experience, or license to work with couples and families. As a result, couples often experience marriage therapy as lukewarm in supporting the goal of life-long commitment. I am licensed as a Marriage & Family Therapist, as well as Clinical Social Worker at the highest level of experience.
I specialize in anxiety and family stress, and offer online and telephone psychotherapy sessions.
I am known for Caring and Professional PERSONAL, MARRIAGE & RELATIONSHIP Counseling. Life is all about relationships. We shape them, and they shape us - they touch us to our very core! But finding a well-qualified relationship therapist when your relationship is suffering can be very difficult! Many therapists lack the specialized training, experience, or license to work with couples and families. As a result, couples often experience marriage therapy as lukewarm in supporting the goal of life-long commitment. I am licensed as a Marriage & Family Therapist, as well as Clinical Social Worker at the highest level of experience.
(516) 650-6478 View (516) 650-6478
Photo of Melanie S Levine, Psychologist in Nassau County, NY
Melanie S Levine
Psychologist, PhD
Verified Verified
Woodbury, NY 11797
Hello! Starting therapy can be a difficult process, but I am here to make it easier. Do you need someone to talk to about everyday life problems? Do you need someone to help you with anxiety, depression, chronic pain, OCD, or relationship problems? If so, you have come to the right place. My patients want to have more peaceful, happier, healthier lives and relationships, which I teach them how to achieve through my present-focused, empathic approach. I create a warm, open, safe environment for patients to share their fears, desires, issues, and goals. We work together, interactively, to reach those goals.
Hello! Starting therapy can be a difficult process, but I am here to make it easier. Do you need someone to talk to about everyday life problems? Do you need someone to help you with anxiety, depression, chronic pain, OCD, or relationship problems? If so, you have come to the right place. My patients want to have more peaceful, happier, healthier lives and relationships, which I teach them how to achieve through my present-focused, empathic approach. I create a warm, open, safe environment for patients to share their fears, desires, issues, and goals. We work together, interactively, to reach those goals.
(516) 289-9024 View (516) 289-9024
Photo of Right Path Counseling, Clinical Social Work/Therapist in Nassau County, NY
Right Path Counseling
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Jericho, NY 11753
Sometimes all that stands in the way of your happiness and peace of mind is the way you think about things. It's remarkable how our own thoughts can work against us creating anxiety, depression and an overall feeling of being trapped or stuck. There is great relief in the realization that the happiness you truly want and deserve is actually within your control! Whether your goal is diminishing your fears, gaining a better understanding of why you feel so sad, finally having the healthy relationship you have been yearning for, reducing stress, finding balance, or finally being able to answer that question, "What will make me happy?"
Sometimes all that stands in the way of your happiness and peace of mind is the way you think about things. It's remarkable how our own thoughts can work against us creating anxiety, depression and an overall feeling of being trapped or stuck. There is great relief in the realization that the happiness you truly want and deserve is actually within your control! Whether your goal is diminishing your fears, gaining a better understanding of why you feel so sad, finally having the healthy relationship you have been yearning for, reducing stress, finding balance, or finally being able to answer that question, "What will make me happy?"
(516) 218-8720 View (516) 218-8720
Photo of Joyce Braun, Clinical Social Work/Therapist in Nassau County, NY
Joyce Braun
Clinical Social Work/Therapist, LCSWR
Verified Verified
Do you feel as though your life is not where you want it to be? Are you worried about your relationship, children, career or health? Perhaps you feel self-doubt and anxiety are hijacking your life and you're not sure how to get back on track. I'm an experienced psychotherapist who can help guide you toward the change you are looking for. My goal is to provide a comfortable, safe, supportive place for you to explore your feelings and change the negative thoughts or habits that got you here. You will discover new ways to achieve a meaningful life that you enjoy.
Do you feel as though your life is not where you want it to be? Are you worried about your relationship, children, career or health? Perhaps you feel self-doubt and anxiety are hijacking your life and you're not sure how to get back on track. I'm an experienced psychotherapist who can help guide you toward the change you are looking for. My goal is to provide a comfortable, safe, supportive place for you to explore your feelings and change the negative thoughts or habits that got you here. You will discover new ways to achieve a meaningful life that you enjoy.
(516) 260-4286 View (516) 260-4286
Photo of Aliza Goldstein, Psychologist in Nassau County, NY
Aliza Goldstein
Psychologist, PsyD
Verified Verified
2 Endorsed
Do you struggle with anxiety, self-doubt, intrusive thoughts, or overthinking? Have you tried talk therapy before but didn't feel that it gave you practical ways to cope with these issues? It can be terrifying to share your inner thoughts and fears with another person, but I assure you that I am here to offer my non-judgmental support, warmth, and expertise to help you see tangible improvements in your anxiety and in your life.
Do you struggle with anxiety, self-doubt, intrusive thoughts, or overthinking? Have you tried talk therapy before but didn't feel that it gave you practical ways to cope with these issues? It can be terrifying to share your inner thoughts and fears with another person, but I assure you that I am here to offer my non-judgmental support, warmth, and expertise to help you see tangible improvements in your anxiety and in your life.
(332) 895-2593 View (332) 895-2593
Photo of Sunrise Park Psychotherapy LCSW PC, Clinical Social Work/Therapist in Nassau County, NY
Sunrise Park Psychotherapy LCSW PC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wantagh, NY 11793
We are clinical social workers who believe a nonjudgmental, respectful approach is vital in the therapy setting. I am a Northwell CIIPA tier 1 provider, WTC provider, and a few commercial plans. My associate Antonella Caizza-Moeller has joined the practice & has more than 10 years experience. She accepts Aetna, UHC, Oxford, Humana, Medicare. She has virtual/in-person availability on Thursdays/Fridays for ages 18+ & specializes in depression, anxiety, and women’s wellness. We both use CBT/DBT foundation skills & look forward to working on your goals to achieve your best life. It is never too late to change and work on us!
We are clinical social workers who believe a nonjudgmental, respectful approach is vital in the therapy setting. I am a Northwell CIIPA tier 1 provider, WTC provider, and a few commercial plans. My associate Antonella Caizza-Moeller has joined the practice & has more than 10 years experience. She accepts Aetna, UHC, Oxford, Humana, Medicare. She has virtual/in-person availability on Thursdays/Fridays for ages 18+ & specializes in depression, anxiety, and women’s wellness. We both use CBT/DBT foundation skills & look forward to working on your goals to achieve your best life. It is never too late to change and work on us!
(631) 529-6757 View (631) 529-6757
Photo of Jessica Dogali Mental Health Counseling, PC., Counselor in Nassau County, NY
Jessica Dogali Mental Health Counseling, PC.
Counselor, LMHC, CASAC, MAC, BC-TMH
Verified Verified
4 Endorsed
East Meadow, NY 11554
We all encounter unexpected challenges that can leave us feeling frustrated, alone, and confused. During these difficult times we can experience anxiety, depression, and other emotional difficulties. One of the biggest challenges can be finding someone that you can confide in, feel supported by, and recieve guidance and understanding. Collaboratively, our comprehensive team of therapists work with clients to create a safe and supportive environment, foster personal strength and growth, and assist in navigating challenges so clients can reach their full potential and live a happier, healthier, and more productive life.
We all encounter unexpected challenges that can leave us feeling frustrated, alone, and confused. During these difficult times we can experience anxiety, depression, and other emotional difficulties. One of the biggest challenges can be finding someone that you can confide in, feel supported by, and recieve guidance and understanding. Collaboratively, our comprehensive team of therapists work with clients to create a safe and supportive environment, foster personal strength and growth, and assist in navigating challenges so clients can reach their full potential and live a happier, healthier, and more productive life.
(516) 543-3765 View (516) 543-3765
Photo of Margaret A O'Connell, Clinical Social Work/Therapist in Nassau County, NY
Margaret A O'Connell
Clinical Social Work/Therapist, LCSW
Verified Verified
Massapequa, NY 11758
Life is a series of challenges. Sometimes coping comes easily. Other times, managing can be a complex cycle of anxiety, depression and isolation leaving us feeling weary and emotionally fatigued. The development of a safe trusting therapeutic relationship is where we start to develop strategies to address your own unique needs. I am a licensed clinical social worker with 29 years experience working with individuals, families, couples and adolescents. I have deep respect for any person who makes the decision to explore treatment, and view the client/therapist as members of a 'team', with shared visions, goals and hoped for outcomes.
Life is a series of challenges. Sometimes coping comes easily. Other times, managing can be a complex cycle of anxiety, depression and isolation leaving us feeling weary and emotionally fatigued. The development of a safe trusting therapeutic relationship is where we start to develop strategies to address your own unique needs. I am a licensed clinical social worker with 29 years experience working with individuals, families, couples and adolescents. I have deep respect for any person who makes the decision to explore treatment, and view the client/therapist as members of a 'team', with shared visions, goals and hoped for outcomes.
(516) 360-2916 View (516) 360-2916
Photo of Dr. Ashley White, Counselor in Nassau County, NY
Dr. Ashley White
Counselor, PhD, MA, LMHC
Verified Verified
New Hyde Park, NY 11040  (Online Only)
Are you struggling to navigate the challenges of anxiety, life changes, setting healthy boundaries, or maintaining a positive self-image? If so, you've found a therapist who understands and is here to guide you through your journey of growth and healing. I am dedicated to supporting you in seeking effective solutions to the unique challenges you face. Whether you're a young adult grappling with the uncertainties of early adulthood, a new parent struggling with the huge adjustment, a professional dealing with career transitions, or someone simply seeking to enhance your overall well-being, I am here to make life better.
Are you struggling to navigate the challenges of anxiety, life changes, setting healthy boundaries, or maintaining a positive self-image? If so, you've found a therapist who understands and is here to guide you through your journey of growth and healing. I am dedicated to supporting you in seeking effective solutions to the unique challenges you face. Whether you're a young adult grappling with the uncertainties of early adulthood, a new parent struggling with the huge adjustment, a professional dealing with career transitions, or someone simply seeking to enhance your overall well-being, I am here to make life better.
(516) 469-3682 View (516) 469-3682
Photo of Jennifer Kurko, Clinical Social Work/Therapist in Nassau County, NY
Jennifer Kurko
Clinical Social Work/Therapist, LCSW
Verified Verified
Rockville Centre, NY 11570  (Online Only)
Jennifer is passionate about working with clients to create positive lasting change through non judgmental exploration of past experiences, patterns and current challenges. Jennifer has experience working in both inpatient and outpatient mental health settings, specializing in the treatment of depression, trauma and anxiety. Based in a holistic approach, clients are supported and guided in achieving their goals. Jennifer assists clients in creating an insightful, safe journey to healing.
Jennifer is passionate about working with clients to create positive lasting change through non judgmental exploration of past experiences, patterns and current challenges. Jennifer has experience working in both inpatient and outpatient mental health settings, specializing in the treatment of depression, trauma and anxiety. Based in a holistic approach, clients are supported and guided in achieving their goals. Jennifer assists clients in creating an insightful, safe journey to healing.
(516) 407-9412 View (516) 407-9412
Photo of Julia Berger, Clinical Social Work/Therapist in Nassau County, NY
Julia Berger
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
North Woodmere, NY 11581  (Online Only)
Telehealth appointments available! Whether you’re facing life transitions (going away to college, change of a job or career, parenting, divorce, chronic illness, aging), dealing with depression or anxiety, or working to find peace and purpose in your life, I will support you in a warm, accepting and collaborative manner. I help by using a combination of therapeutic approaches to help you develop insight into your challenges while developing more effective ways to cope. Together, we will work on tackling unhelpful thoughts and behavior patterns that are preventing you from reaching your full potential.
Telehealth appointments available! Whether you’re facing life transitions (going away to college, change of a job or career, parenting, divorce, chronic illness, aging), dealing with depression or anxiety, or working to find peace and purpose in your life, I will support you in a warm, accepting and collaborative manner. I help by using a combination of therapeutic approaches to help you develop insight into your challenges while developing more effective ways to cope. Together, we will work on tackling unhelpful thoughts and behavior patterns that are preventing you from reaching your full potential.
(516) 289-0106 View (516) 289-0106
Photo of Amy Malkin-Ingoglia, Psychologist in Nassau County, NY
Amy Malkin-Ingoglia
Psychologist, PhD
Verified Verified
Does life feel overwhelming and not how you imagined it would be? Do you feel like you are a human "doing" instead of a human "being"? Do you feel anxious or depressed, hoping that happiness will come when people or circumstances change? Ultimately, you are the only person who has the ability to make the changes necessary to find inner peace and balance in your life. Let's work together to identify your personal strengths and use them to move you toward the life you want to live. You do not have to feel "stuck" forever.
Does life feel overwhelming and not how you imagined it would be? Do you feel like you are a human "doing" instead of a human "being"? Do you feel anxious or depressed, hoping that happiness will come when people or circumstances change? Ultimately, you are the only person who has the ability to make the changes necessary to find inner peace and balance in your life. Let's work together to identify your personal strengths and use them to move you toward the life you want to live. You do not have to feel "stuck" forever.
(516) 246-2115 View (516) 246-2115
Photo of Danielle Matias, Licensed Professional Counselor in Nassau County, NY
Danielle Matias
Licensed Professional Counselor, LMHC
Verified Verified
Mineola, NY 11501
I am also a published author who has written about depression and anxiety.
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it is my greatest passion in life.
I am also a published author who has written about depression and anxiety.
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it is my greatest passion in life.
(646) 204-2295 View (646) 204-2295
Photo of Michelle Haviken Capofari, Clinical Social Work/Therapist in Nassau County, NY
Michelle Haviken Capofari
Clinical Social Work/Therapist, LCSW-R
Verified Verified
East Rockaway, NY 11518
Many of us suffer on a daily basis be it from stress, depression, anxiety, loss, or childhood trauma. Or you could be suffering with emotional pain due to being stuck in negative self patterns. Unfortunately that suffering leads to problems, conflicts or disruption in daily life, or at work with friends and family. Therapy is a wonderful practice to learn to clam down, learn about your self, and self heal. When you feeling heard and understood you can learn to become emphatic to your self and others. . The goal of therapy is to understand these negative patterns and how to stop them.
Many of us suffer on a daily basis be it from stress, depression, anxiety, loss, or childhood trauma. Or you could be suffering with emotional pain due to being stuck in negative self patterns. Unfortunately that suffering leads to problems, conflicts or disruption in daily life, or at work with friends and family. Therapy is a wonderful practice to learn to clam down, learn about your self, and self heal. When you feeling heard and understood you can learn to become emphatic to your self and others. . The goal of therapy is to understand these negative patterns and how to stop them.
(646) 760-8375 View (646) 760-8375
Photo of Nicole Lee, Art Therapist in Nassau County, NY
Nicole Lee
Art Therapist, LCAT, ATR-BC, RYT
Verified Verified
4 Endorsed
Long Beach, NY 11561  (Online Only)
Constant stress and anxiety are overwhelming. They can leave you feeling stuck and in panic. Guilt & frustration develops. Being a mother & communicating with your partner is interrupted. It all leaves you completely exhausted, burnt out and becoming more difficult to remember life without these constraints. It’s time to understand a deeper body mind connection to create your ideal balanced lifestyle and reduce anger, OCD, & intrusive thoughts. Online sessions. Questions? Visit www.NicoleLeeTherapy.com
Constant stress and anxiety are overwhelming. They can leave you feeling stuck and in panic. Guilt & frustration develops. Being a mother & communicating with your partner is interrupted. It all leaves you completely exhausted, burnt out and becoming more difficult to remember life without these constraints. It’s time to understand a deeper body mind connection to create your ideal balanced lifestyle and reduce anger, OCD, & intrusive thoughts. Online sessions. Questions? Visit www.NicoleLeeTherapy.com
(516) 271-4207 View (516) 271-4207
Photo of Christine Tighe NPP in Nassau County, NY
Christine Tighe NPP
MS, CS, NPP
Verified Verified
1 Endorsed
Syosset, NY 11791
As a psychiatric nurse practitioner, I specialize in medication management. With 20 years in the field, I have extensive experience workng with clients from adolescence through adulthood with expertise in treating the full spectrum of depression and anxiety disorders, OCD, ADD, bipolar disorders and co-occurring substance/addiction issues. I can also offer DNA testing to assist with medication selection. I am fully credentialed and board certified. Although I don't accept insurance directly, I would be happy to work with your out of network coverage benefit or offer an adjusted fee scale to suit your needs.
As a psychiatric nurse practitioner, I specialize in medication management. With 20 years in the field, I have extensive experience workng with clients from adolescence through adulthood with expertise in treating the full spectrum of depression and anxiety disorders, OCD, ADD, bipolar disorders and co-occurring substance/addiction issues. I can also offer DNA testing to assist with medication selection. I am fully credentialed and board certified. Although I don't accept insurance directly, I would be happy to work with your out of network coverage benefit or offer an adjusted fee scale to suit your needs.
(631) 721-9877 View (631) 721-9877
Photo of Dana C. Manza, Clinical Social Work/Therapist in Nassau County, NY
Dana C. Manza
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Long Beach, NY 11561
Are life's obstacles getting you down? Does it feel impossible to get ahead or to get over the past? Life can be overwhelming. Let’s work to overcome negative emotions such as anxiety, sadness, irritability, and any other feelings that may be weighing you down. Together, we will learn to think about our problems in more manageable ways and develop skills to deal with those issues that are individualized to you.
Are life's obstacles getting you down? Does it feel impossible to get ahead or to get over the past? Life can be overwhelming. Let’s work to overcome negative emotions such as anxiety, sadness, irritability, and any other feelings that may be weighing you down. Together, we will learn to think about our problems in more manageable ways and develop skills to deal with those issues that are individualized to you.
(516) 210-2398 View (516) 210-2398
Photo of Elaine Zerakhto, Counselor in Nassau County, NY
Elaine Zerakhto
Counselor, LMHC, NCC, MS
Verified Verified
1 Endorsed
Great Neck, NY 11020
I have experience in working with clients who may be suffering from depression, anxiety, or dealing with loss and grief, or family conflicts.
All of us have the "tools" within us to help ourselves. As a psychotherapist, I will help you find those inner "tools" and we will use them to guide you through emotional difficulties, relationship issues and many of the other challenges we face in life.
I have experience in working with clients who may be suffering from depression, anxiety, or dealing with loss and grief, or family conflicts.
All of us have the "tools" within us to help ourselves. As a psychotherapist, I will help you find those inner "tools" and we will use them to guide you through emotional difficulties, relationship issues and many of the other challenges we face in life.
(516) 986-4494 View (516) 986-4494

See more therapy options for Nassau County


Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.